Great guided meditation. THANK YOU ! 💖🤗🙏

Concerns have been raised about Teitelbaum's financial interests in the supplements and products he promotes for his "Shine Protocol". ME/CFS patients, who are often severely ill and desperate for treatment, have reported feeling misled or harmed by Teitelbaum's approaches. There are concerns that his treatments may worsen symptoms or delay access to more evidence-based care. Teitelbaum has been accused of downplaying the severity and physiological basis of ME/CFS, instead framing it as a psychological or behavioral disorder. This perspective is seen by many ME/CFS patients and advocates as invalidating and contributing to the marginalization of the illness.

I live Hon and the service he gives to us.

Not helpful on and on about what? Talk about talk not pain and not meditation. Vera

With core values of autonomy and protecting my mental health, it was easy to radically accept that I cannot access adequate pain management at the VA without persistent mental abuse from clinicians. I stopped taking my low dose pain medication that helped me function over one year ago and now I'm planning my VSED. Mind the moral injury of denying QOL improving pain management (at best cruel and unusual punishment according to UN & HRW) while offering coping skills to deal with the lack of actual health care.

This 15min video from 9yrs ago has helped me more than the 3 counselling sessions I’ve done 😊

Arrogant & INCORECT. I sleep for hours...have 2 nights in a day briefly waking between. Had this for 62 years so long sleep is an established BRAIN HABIT

Such a powerful yet gentle meditation which has helped me in different ways for so..oo many years. Grateful thanks for your pioneering work in this important well being work JKZ

'the struggle switch' is one of NUMEROUS metaphors utilized in Acceptance and Commitment therapy and is associated with mastering the art of 'defusion'. Defusion is the ability to master ones thought life by a) making room for painful feelings and emotions as apposed to hopelessly wrestling with them, and b) using self as context to observe thoughts as phenomenological material generated by the mind (if you can observe your thoughts, you cant BE your thoughts) Not allowing yourself to fuse with cognition is a gateway to radical transformation. Defusion is one of 6 core facets of the ACT Hexaflex. The entire system is designed to develop psychological flexibility and stresses the importance of discovering and orientating ones life in the direction of meaningful values rather than wasting time and energy ruminating over difficult experiences.

Date fruits sugars. Ok???Good Word speak: NO! 😅😅😅😅😅

Date fruits sugars. Ok???

Check ROOT CANAL PROCEDURES IN WOMENS TEETH . CAUSE INFECTIONS IN OUR WHOLEBODY. MANY SIDE EFFECTS. TOXINS. MERCURY POISONING R CULPRITS CAUSES. LOOK INTO THESE. PLEASE??? TOXINS. LOW GRADE INFECTIONS UNKNOWN SPECIFIC AREAS. LOOK IN OUR MOUTHS. DENTIST do Not communicate. Share. Share SHARE. 😢😮😊

Chocolate causes KIDNEYS PAINS. KIDNEY STONES. Note.

Thanks SO VERY MUCH !!!! VITAMIN & MINERALS. POTASSIUM & MAGNESIUM GLYCINATE. .😅😅😅

Blown a Fuse !!! Hypothalamus organ malfunctioning. Need slumbering. Need supplements & minerals etc. Needs DIGESTIVE ENZYMES & HORMONES BALANCING. 😢😢😢😢😮 CHRONIC MUSCLE DISCOMFORTS. TRIGGER POINTS RELEASE NEEDED. ARTHRITIS INFLAMMATION GIVING & CATERING TO OR FOR EVERYONE ELSES HEALTH BENEFITS. DISRESPECTED . OUR FEELINGS COUNT . SAY NO TO BULLYS BULLYS at Bible meetings. Say NO serving . Need to get better. Thanks SO MUCH for your knowledge and experiences . Can Ostoepaths MD. 😂😂😂😂😂😂Better days ahead!!! Will MEDICA HEALTH INSURANCE BE WILLING TO CONTRACT with them through SOCIAL SERVICES IN MINNESOTA????

Rootcanals infections ☠ 😢poisons our nervous system whole body. Great FATIGUE misery exhaustion many symptoms, chronic pain symptoms generally wholebody 😢😢😢😢. Foggy Brain & FOOD allergies . Low back pains osteoarthritis conditions etc.😢😢😢

I’m too depressed and agitated for this to work and I’ve just given it a good try.

How do I find a doctor who knows this protocol in Kentucky? Northern location, but will travel to central, or Louisville area. I have Medicaid.

Guys: I have found that GABA helps me get better, deeper, more restful sleep. Also, with respect to my cellular energy, I have found that NAD+, namely Nicotinamide Diriboside Chloride {I buy the Design For Health one from Amazon because my functional medicine Nurse Practitioner prefers this brand--very good & expensive} helps!!! I find that I have more energy than with just caffeine alone. I just thought that this might help some of you! These illnesse are horrific and we should help each other. May GOD bless you with remission!!! It is possible so dont lose hope!!! 🌻

A syndrome symptoms. Rules our human lives. 😢

This man is so fantastic . Puts drs to shame

That has to be the most honest man I’ve heard about this horrible condition , which I’d met him earlier . How can I contact him x

What do,you mean by "can I get a good night's sleep"? I sleep practically the whole night through, get up once during night, but fall asleep again quickly. BUT i wake up exhausted even when i don't get up during the night. I haven't awakened refreshed for 35 years now, and I crash around d 1 pm beczuse im exhausted and cant keep my eyes open anymore, and sleep for another 4-5 hours, but still can't "get caught up 9n sleep" it seems. And no, sleep apnea is not the reason. I zlways crash hard after even moderate work such as raking a smallish yard. I crash 2 days later, and feel awful for 3-4 days while body is trying to get back to its usual crappy feeling baseline.

Hope I am wrong but…I think big pharma has caused fibromyalgia so we can keep going back to them and filling their pockets. In this day and age there is NO! way this cannot be FIXED!!!!! and eliminated completely. Yes, I too am a sufferer and still suffering from this man made nuisance…you could say I have giving up. It started in my 30s & now I am 70. Tried every thing. Nonetheless I pray you do not give up.🕊

i thought I was sleeping well-i had sleep apnea

Que meditação incrível! A suavidade da voz e gentileza das palavras fazem desta medicação minutos preciosos. Obrigada!!

Yah, they call me Hypochondriac 😢😢but my brain gives me the information that I m in pain.

tree nut allergies prevent you from using coconut/almond flour

this was my first meditation I've ever done. I like how he encourages us to do what is comfortable instead of sitting in a certain position

7:26 I've been there. Not able to hold my arms up to shampoo. I used to have to put a pillow under my arms to drive. 3 days now of 600 a day. If I'm not getting the "it's worse before it gets better" thing, should I up the mg? Now, what if my pain is doing better? I'm going to stay where I'm at until something changes. Unless anyone has advice.

John Kabat Zinn is the best as one of the first founders of Mindfulness.

Can I do this sitting in a chair? I really don't like laying down

Summons to treat psychologically if you’re crashing from supplements what are you do if you crash from the medicine to

How do you treat psychologically if you crash from that to

MBSR is a scam

I laughed when you said you got roped into doing the webinar, but I want to thank you very much for being such a good sport. It inspired and motivated me.

Think I fell asleep for a bit. Can this be done while sitting upright on a chair?

Many thanks, light bulbs popping on, very useful points. Be well everyone!!

Something that helps me alot are very cold showers

Die dreimalige Werbung mittendrin ist aber wirklich mehr als störend. Schade

I've tried about everything by now to get rid of my chronic fatigue after having my colon removed due to ulcerative colitis 4 years ago + severe depression 2 years ago + Covid 1 year ago after which I believe I got CFS and so far had 3 failed suicide attempts. Doctors either don't believe me or don't give a shit and I can barely do any work at work or at home and have aches all over my body. And will try anything this man said during 2024 no matter what. I'll post an update monthly under this message to let everyone know if it is any good. I'm very skeptical though as nothing so far helped but still have a bit of hope left....

Jesus, I hate ASMR.

Thank you, thank, thank you…

Thank you - appreciate you sharing your experience & findings. It’s hard to believe some very otherwise learned doctors mock these diagnoses, and take great pains to do so (forgive the irony). Personally I wonder if these people have particularly fragile egos. I suspect I’m seeing a pattern emerging - in that the most compassionate of doctors pursuing more knowledge in this subject are those who have, at some point, been struck down with this illness themselves. My current understanding is that the approach to healing for both CFS/ME and Fibromyalgia is the same but in fact they are two similar, but different diseases. Amongst other things I have been diagnosed with both. I have been informed the one has more troubling pain and the other has more troubling fatigue. For myself, I believe this even though I can say both are equally troubling. I hope this is helpful to someone. I have lost quality of life for almost forty years but I have a friend who had phenomenal practical help support that she actually got completely better. Her name is Judith and my hope is that she will communicate via UKposts and share Part 1 and part 2 of her short book. She is a very experienced and excellent physio and I’m (retired) ‘old school’ nurse, and was a professional counsellor. I hope this helps somebody in some way. Look out for Judith when she opens her channel for Chronic Fatigue syndrome/ME. It’s so much easier, as a sufferer, to listen and watch a channel on UKposts than to try and read a book. As long as the UKposts isn’t more than 45 minutes! I’ve been blessed by this lovely man today. Thank you sir 👍. Best wishes from 🇬🇧. 😀

Thank you!

The best presentation and guidance for this condition I ever had, thank you 💖

#Main root cause of every chronic diseases is #oily food non veg gluten company packed food. If you stoped these thing all. And started to take green vegetable fruits herbs nuts & seeds ultimately their body started to get heal. These foods clean your each & every part of your body. Cell bloods skin neurons started to get fresh & regenerte new. Which later reverse & cure your diseases❤❤ Yoga exercersise & walk barefoot in grass helps alots to heal body more faster. Remember plants food mkes body alkaline & in alkaline body no diseases no viruse can survive👍👍

Brilliant and Thank you

Thank you❤

Doctors don't want us well. They love to gaslight patients.