Top Training Splits For Calisthenics
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How To Effectively Train Every Day
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Powerbuilding for Sports
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It's My Birthday | Q&A
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I failed at 44.5 out of 50
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How To Train Legs With No Equipment
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Boxing Forest Training Montage | B4 FleX
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Hajime No Ippo In Real Life Workout Plan
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Pre - How To Fight Taller Opponents
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You Don't Need Supplements
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Strength & Conditioning For Boxing
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How To Learn To Box At Home
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Why Having Muscle Is Good For Boxing
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How To Stop Blinking In Boxing
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CALISTHENICS BUILDS MUSCLE!!!!!! Rant
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The Fool Proof Guide To Boxing
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Brain Damage In Boxing | My Approach PT 2
24:07
My Approach To Brain Damage In Boxing
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Don't Over Complicate Your Training
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Update For The Channel
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My Diet
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A B4 FleX Christmas
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КОМЕНТАРІ
@TheACTIONZ
@TheACTIONZ Годину тому
The real question is, are you smart, do you do well in school? All that training seems to take all the time away. Muscles are nothing without brains
@eliasvandenberg8310
@eliasvandenberg8310 2 години тому
na he right but also got good genetics 2 tho
@user-lt9uf9ci1n
@user-lt9uf9ci1n 2 години тому
Bro, 250, I thought just 100 was enough!
@Lozwave
@Lozwave 3 години тому
this is impressive, nothing raises eye brows quite like weight pull ups 😮
@BostilCensurado
@BostilCensurado 3 години тому
wait, people count the bar weight on their lifts? I never did
@zeusx6479
@zeusx6479 4 години тому
The amount of "Equality" cope in comments is disappointing. Nobody is equal, hierarchies exists within or outside of all races
@YMxMj
@YMxMj 4 години тому
If you did thousand push ups every day I have a pet dinosaur that identifies as a dog😂
@frogguytomgaming
@frogguytomgaming 7 годин тому
Man that's hardwork
@niladri80__
@niladri80__ 9 годин тому
Bro☠️
@Soulmate341
@Soulmate341 12 годин тому
I’m starting at 13
@zzzzzz-zv9ev
@zzzzzz-zv9ev 15 годин тому
You corect you dont need any exsrcise but push ups to get big I got in 2 months 12 kilograma and i can say i was hard as a rock Now doing it every day has no efect you musels need rest to grow
@user-xe2rw8mk5d
@user-xe2rw8mk5d 19 годин тому
How u Can have résultats with 3 reps ?
@chiffonpie5102
@chiffonpie5102 20 годин тому
wait I'm a bit confused, why are you doing push ups every day? I thought to avoid injury and to help your muscle recover you need to give a certain muscle 48 hours of rest after training it which can be done through following a split training program.
@Ethan-xf4or
@Ethan-xf4or 22 години тому
You just have to be more aware. The miniute I catch myself scrolling on Insta I immediately get of it. I don’t care what happens in someone else’s life. Honestly it even makes me mad now seeing people do it. Maybe because I was that person ? Mmmm
@slitheryrxghost3894
@slitheryrxghost3894 23 години тому
Not going to bring race into this buuuut... good luck white people
@50klavish54
@50klavish54 День тому
I can’t do 50 Ina row yet most I can do is 30 clean at 170 bw
@isaaktorkelson6871
@isaaktorkelson6871 День тому
Perfect form. Shoulders are in optimal positioning. Got nothing negative to say at all. Good job
@Sean-rawlins
@Sean-rawlins День тому
5:18
@ewaldvonkleist2438
@ewaldvonkleist2438 День тому
Thats what you call a pull up, form is 🔥
@H3RD_Sc0P3_08
@H3RD_Sc0P3_08 День тому
My friend fought for the County championship(he won btw) I spar with him regularly and I do well maybe I should I try this
@alexanderniles5868
@alexanderniles5868 День тому
Please don't hurt me❤
@1445mookie
@1445mookie День тому
Teach me
@youbz-td2rz
@youbz-td2rz День тому
how tall are you?
@FireGodSlayer
@FireGodSlayer День тому
good job. I did 225 lbs at 79 kgs
@cezz1105
@cezz1105 2 дні тому
The Bible said one race shall be stronger than the other. Esau and Jacob. I'll let you guess who is who!
@Imthedudeman82
@Imthedudeman82 2 дні тому
Bullshit. You eat your body weight in protien everyday while cutting, you don't have to lose much muscle.
@statepropertyfan87
@statepropertyfan87 2 дні тому
Upside down pull ups is crazy but I'm going to get there one of these days
@user-il1pm1qt8r
@user-il1pm1qt8r 2 дні тому
If he was human 😢
@FUMEDECAROSO
@FUMEDECAROSO 2 дні тому
Thanks mate. Have you ever tried Iron Neck? It's expensive but it seems to be effective.
@LordAculex
@LordAculex 2 дні тому
On my journey right now too 😌👍
@Jo21Jo2009CDYT
@Jo21Jo2009CDYT 2 дні тому
Crazy
@H3RD_Sc0P3_08
@H3RD_Sc0P3_08 2 дні тому
I like your straight right powerful and quick
@JEAGERlST
@JEAGERlST 2 дні тому
Where are you bro? Btw, good job destroying Drake.
@Jo21Jo2009CDYT
@Jo21Jo2009CDYT 2 дні тому
Me doing this at 14 & seeing this guys build is crazy😭 3:27 Wth? Did he do drugs or am I heading wrong what he did? Caption says shrugs🤨
@beaucarpenter4688
@beaucarpenter4688 2 дні тому
Interesting video.
@Nuriddin0609
@Nuriddin0609 2 дні тому
I learned handstand in 1 week
@jasjeetsingh6220
@jasjeetsingh6220 2 дні тому
I used to do 100 pushups a day and was happy with it 😕 That's some good push for me too.. great work..
@HBRO_04
@HBRO_04 2 дні тому
Hard training, 👍
@Spacilver
@Spacilver 2 дні тому
bro activated serious mode
@realengineeringknowledge
@realengineeringknowledge 2 дні тому
Best content. I like your channel.
@EfrainEnciso
@EfrainEnciso 2 дні тому
Im living proof, that when you retain, you will get insane energy, i can do twice as much burpees i used to do, and am able to do more later. It has changed my life
@christophersnedeker
@christophersnedeker 3 дні тому
Didn't West Africans fight one another plenty? To capture slaves?
@semajholley1450
@semajholley1450 3 дні тому
best straight to the point black youtuber out there. gonna try this routine and see what happens
@semajholley1450
@semajholley1450 3 дні тому
W video
@uchihafilms1768
@uchihafilms1768 3 дні тому
0:11 dawg wth
@DanielLopez-dv4uw
@DanielLopez-dv4uw 3 дні тому
It’s called puberty bro but yeah calisthenics works guys
@yusuf43269
@yusuf43269 3 дні тому
A ammm nine months olf 😂
@r.ssumedh7626
@r.ssumedh7626 3 дні тому
How much?
@jordanwhite8567
@jordanwhite8567 3 дні тому
Western cultures fighting at far ranges is a modern construct. White people fought hand to hand for thousands of years just like Samoans and every other race. Think Ancient Greece, Rome, Germanic tribes, knights of France and England, Vikings, etc.
@jordanwhite8567
@jordanwhite8567 3 дні тому
Also - I don’t agree that western African descendants automatically make the best mma fighters. Yes, there were 3 simultaneous African champions but their reigns were relatively short lived when compared to a lot of others. Jon Jones is definitely one of the best of all time, but his career has a ton of asterisks unfortunately. Compare this to the dominance of GSP or Khabib. I don’t think you can really say a single race dominates mma in the way that it does, say basketball or strongman. It’s pretty even in MMA.