Hope you could also use SB19 songs pls 😊

Of all the cardio workouts in this channel, this is the only one where I only did 58% of it and sweat so much that all of my clothes was wet 😂

Thank you very much....termine muerta

Thanks for great workout

If i did this for 21 days how many Kg can I lose?

Very very good!!

this is the best !!! thenk you so much!

Класс

I hated this video. Not because it was bad but because it was just hard enough yet easy enough to push me as somebody doing a hiit for a long time.

❤❤❤،🦾🦾🦾

Buenisimo!! Gracias!!

Great workout. However this only burned half the calories advertised!

If I don't eat for 10 days and do these exercises during those 10 days, will I be able to burn 10 pounds? I have already lost a lot of weight by walking a lot and eating healthily. However, my body has adapted and my weight has been stagnating for 10 months.

✅️

🎉🎉

Amazing

That's a great workout ! Thanks a lot 🥰

La hice 5 - 5 - 24 hermosisima rutina para repetir. Con calor aún mejor ok ok

why ım finish like 5th min arghh

I'm feeling nausea ......ahhhhhh.... it's so hard 😭 I don't know what to do

Mega Workout 🏋️‍♀️ 🎉

Goodmorning lady,s thank you all for this good workout today. Intense for me. Byebye you bye 👋

Great session with some tough moves! Thanks.

👍👍👍

Only burnt 232 from whole

I’m doing this! Day 1: ✅ Day 2: ✅ Day 3: Day 4: Day 5:

What did you use to measure the calories for this work out. Because my measurements on an Apple Watch is ~150 the most

Gracias! Estuve buscando algo y lo encontre...excelente...❤

Great😊

LOVED this workout. Perfect balance for someone starting to improve balance and perfect the workout movements. Thank you!

That was awesome but my co-ordination 😂😂

This was a good workout sweated lots! I think I prefer the no repeats though

Amazing exercising, I usually don't like to do jumping but with this video I really liked it and it is definitely a body relaxing exercise. Added to my favorites list. New follower of the channel, keep it up 🙌👌🏼

Day 1 - 52%

Thank you 🎉

DONE 🎉

this is easily my most favourite 30min hiit, the workout steps are simple to do not complicated at all but at the same time its really intense and will leave you gasping for air

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La hice 4 - 5 - 23.Hermosisima rutina para repetir. Variada e intensa ok ok

This was so much fun!!! I loved seeing how you guys were enjoying yourselves so much as well. It made me laugh be a lot happier! Thank you for this❤️

❤❤❤oh thanks ..this is good for me cause i feel shy into my neighbors when i take a walk in outside because am really look fat in my 84kg

❤❤❤5.4.24❤❤❤ Did the 1st 10 mins of this and my neck muscles are on FYE 😅

Thanks

That man is cool

me gusta información

Thank you some much for challenge. It's very cool and we can feel the improvement