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Can men in their 30s still build a decent amount of muscle??

Good ones, thanks.

Really it's work?🤔

no exercise for rear dealt?

Unfortunately I'm third 😢

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Guaranteed muscle growth results 🏋🏿‍♂️

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Primeiro exercício ja deixei de ver o restante do vídeo!

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What a Nonsens that‘s is more sholders

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LUCAS GH

Very nice

Show ótimo vídeo obrigado

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Behind every successful bodybuilder there is protein 😂😂😂😂😂

Very good ❤❤thank you 😮😮

LMAO. Don’t ever give fitness advice again.

Well if you try natural... years and years... steroid, ask these guys... and tell them to be honest

Trying them all tomorrow

❤nice gymmotivation 1499 😮😮

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welcome, thanks everyone !

Thank you teacher ❤❤❤❤❤

Best trick❤❤❤

Very good ❤❤❤❤❤❤❤thank you monig hapy 😮😮😮😮

An interesting video, but personally, I've never had any luck with DB Waiter curls. Cheers.

Goooood👏👏👏👏

LOVE FROM PUNE INDIA🇮🇳🇮🇳 😊🥰😍🙂👍🙂🙂

JAIHIND 🇮🇳

😂😂😂😂😂

Interessante ❤

I made the mistake and did this exercise all night still recovering my biggest mistake what did I do wrong

I did this exercise for 5 hours my chest is still on fire and I'm so sore help me I need a massage therapist for my chest

Hate the music

Spartan of men🏋🏿‍♂️

Great motivation

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The best upload of the day

Klass🎉

Top

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Beast mode unhinged🏋🏿‍♂️

Nice ❤❤very good 😮😮😮

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This is for people without genetic in park its made

Try with lemon

Workout 🏋🏿‍♂️ of champions 🏆