Training for perfect pass.
We prepared 10 best drills for mastering a perfect pass. The whole training takes about 30 minutes. We recommend to do it at least once a week.
1. One Touch Passing
a. x50 - right foot
b. x50 - left foot
c. x50 - 1 right/1 left
2. Two Touches Passing
a. x50 - right foot
b. x50 - left foot
3. Short Diagonal Passes into the gap. Inside/Inside
a. x50 - right/right
b.x50 - left/left
4. Short Diagonal Passes into the gap. Inside/Inside
a. x50 - right/left
b.x50 - left/right
5. Short Diagonal Passes into the gap. Inside/Outside
a. x50 - right/right
b.x50 - left/left
5. Short Diagonal Passes into the gap. Outside/Inside
a. x50 - right/right
b.x50 - left/left
6. Short Diagonal Passes into the gap. Inside/Outside Touch/Inside
a. x50 - right/right
b.x50 - left/left
7. Short Running Passes into the gap. 4x10
8. Passes With Openings - 4x10
9. Passes With Turns - 4x10
10. 10m Distance Passing into the gap - x100
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🎵Music:
Track 1: Twinztrack - Infinit
Track 2: Julius Dreisig & Zeus X Crona - Invisible [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • Julius Dreisig & Zeus ...
Free Download / Stream: ncs.io/InvisibleYO
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📥Contact: luka_jr@mail.ru