Tks everyone 🤙

That first one is a great stretch but kills my elbows !!

Good ones, thanks.

THIS CHANEL IS MY FAVORITE ON ITS PROFESSIONAL ONE GOOD JOB

thanks

Gym good nice thank you 🎉

Nice worker❤❤❤ video song😮

Big fan of #4

Keren banget👍

Good ❤ very good thank you 😮😮😮😮

Gostei do áudio

Very nice video .....but I thought that, and I at be wrong and stand to be corrected, triceps exercise about the contraction of the muscle at the end of the movement, so seeing some one doing behind the head extends not to full extension and doing triceps pull down without the contraction at the ed of the downward movement is............. Plus the third to last movement where the model is sitting down the hinge on the animation needs to be higher that the elbow as the exercise is a push down one. Please correct and focus on the contraction or is about muscle loading?

Hello ❤🎉❤🎉🎉❤❤❤🎉🎉

If they asked me to choose only one exercise for triceps, I would definitely choose parallel bar dip.

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Fak h please do not buy it

👍💯🇷🇺