hope you like the song ! heres a lyric video so you can follow along ! this one (like all the others) has a lot of words !

i don’t even know what to say, all of your songs are just pure talent.

Wait bro... imagine creating a chain of sending therapists to therapy

I love it ❤❤❤ my father asked me with a dead serious face " why is this guy so underrated " and I can't agree more ! Each of your song is a true masterpieces

When I tell you this song speaks to me in so many little ways- The whole feeling is just amazing to me. I've had all my therapists leave for some reason. I worry that the things I tell my friends will come up in their own therapy sessions. This song? This puts all my worries into words. And a sick beat!

I cannot express how many times rhis has happened to me. I've literally been telling people to make songs about this for years and here we are. So glad we have this so I can have a crisis to a vibe.

He's so freaking good at making lyrics i don't even think i could write lyrics as good as these ❤!!

How you tell a story through your music is rare and special with a great relatable message always 💎❤

Omg I love this song! I hope it doesn't have to be taken down Petition to keep this song up 👇

This song is an absolute masterpiece, every note and lyric perfectly crafted to evoke emotions and leave a lasting impact. A true work of art that will stand the test of time.

as someone who had a bad experience with a therapist, I relate to this song a bit too much. it's also a b o p.

Hes such a lyric master all his music is just beautiful ♥️♥️♥️

Your voice is just a vibe❤

Alec, you're music literally makes me feel things I don't want to allow myself to feel but need to feel in order to grow and heal. Your music heals me. Not only that, it gives my innermost thoughts a voice. You're voice. I love you so much! I hope I get to see you in concert soon.

The music on this one hits different

Както винаги ,всяка песен те зарибява и те кара да я слушаш отново и отново . ❤

I like to imagine what the therapist wrote down was the events of Alec's previous songs with how emotional or relatable they are

i shared this with my therapist and she is sharing it among her colegues .. she said that she is very very concerned by the amount of posting on this alarming - growing subject!! when i told her you might have to take it down (lawyers) she was further appalled! so keep writing, singing snd shouting from the rooftops some ARE listening 🎶 👌

This dudes voice is litterly ✨✨majestic✨✨✨

I remember his therapist trying to sue and this song still is out. Alec is just telling his story lol. Love this song so much

Please make more psychological songs like this! Your work is amazing Alec. I've enjoyed this song and the song "Mind Is A Prison" a lot. Thank you for the amazing work

so happy you’re back been listening to your stuff since I was 12. I’m 18 almost 19 now :D

OMG YESSS ALEC ILYSM

You are a talented artist who clearly expresses stories. However, your abilities have not been fully recognized. Keep up the good work and know that your efforts are appreciated.

I love his songs they're always a hug to my soul

Waiting for the day you get recognized for making such masterpieces

Bruh back to underrated 😢

A lyric video!! I know half the words already!! ❤

[Verse 1] He said "Take a seat over there, on the chair by the couch Tell me what you've been thinking about There's nothing you can say that's out of bounds You can trust me, swear I'm here for you now" I've heard it all before, he took out his pen But as he wrote down each, each thing that I said [Pre-Chorus] Oh, well, the mood just changed He started acting strange This was our next exchange [Chorus] He said "I'll tell you what, I'm sorry, but I don't think I can be Of any help, think I need help now," is what he said to me Might even need it more than me now, oh, the irony I'm so messed up, I sent my therapist to therapy "I tell you what, I'm sorry, but I thought I'd never see A case as bad as yours, don't think I have a remedy," mm Think he needs help now, oh, the irony I'm so messed up, I sent my therapist to therapy [Verse 2] So I got up from the chair where I sat by the couch He said to me, "Could you sit back down?" And I could see as I turned around Really needed someone he could talk to now, said "Thought that I'd seen it all, turns out I was wrong Wish I could help you out, you'll have to be strong" [Pre-Chorus] Oh, well, the mood just changed He started acting strange This was our next exchange [Chorus] He said "I'll tell you what, I'm sorry, but I don't think I can be Of any help, think I need help now," is what he said to me Might even need it more than me now, oh, the irony I'm so messed up, I sent my therapist to therapy "I tell you what, I'm sorry, but I thought I'd never see A case as bad as yours, don't think I have a remedy," mm Think he needs help now, oh, the irony I'm so messed up, I sent my therapist to therapy [Post-Chorus] I'm so messed up, I'm so messed up, I'm so messed up now I'm so messed up, I'm so messed up, I'm so messed up now I'm so messed up, can't you see? I'm so messed up, I sent my therapist to therapy [Verse 3] I went out yesterday to get food from the store And ran into the man from before Right by the exit door He stopped me to talk Said that he went to go and look for some help A funny thing happened and I said, "Do tell" [Pre-Chorus] Oh, and the story is, mm My doctor found a doctor and his doctor told him [Chorus] "I'll tell you what, I'm sorry, but I don't think I can be Of any help, think I need help now," is what he said to me Might even need it more than me now, oh, the irony I'm so messed up, I sent my therapist to therapy "I tell you what, I'm sorry, but I thought I'd never see A case as bad as yours, don't think I have a remedy," mm Think he needs help now, oh, the irony I'm so messed up, I sent my therapist to therapy

Alec you never cease to amaze me I tried to write music like you and I just can't so I'll just leave the music to you.

AMAZING I JUST CAME FROM SCHOOL AND IT SAYS U POSTED 38 MINUTES AGO ITS WONDERFUL, and i had a bad day at schools o thank you!

His songs are a reminded that we arent alone, and he talks about things we all fear or have to deal with.

I never thought i would hear a song about something so specific, love it

I was waiting for the lyric video to finally add to my playlist.

If you really feel so messed up, I feel sorry for you. I understand how draining it can be to struggle with mental health. Wish everyone who suffers will finally get better❤❤❤

Any song you make always sounds so good! I like how you tell a story within your songs ❤️

Been listening for years, always love your songs. Always a go to for when I'm at high levels of anxious and stress aswell because your voice is also soothing and calm

saw you ( for the first time ) on Jimmy Fallon last night. Amazing song and performance!

alec just hits different.

There is not a single alec benjamin song that is not good.....he's a superstar ❤

my dad and i listen to your songs in the car :3

Loveeee you alec!! Yesterday I went to the dentist and asked for your music! I can't be without your music

So glad this song got to come out. Such an interesting song, well what else to expect from Alec?

Sooo talented!!❤❤❤ plz visit Eugene Oregon again!!! We can’t wait…❤

😊😊I swear there isn't one song of yours that isn't my favorite. Luvv you and your songs so much, never gets old listening to your songs..❤❤

i will work on a song with Alec Benjamin one day, speaking it into existence 🙏🏼

THIS IS BEAUTIFUL

I've been listening to this song none stop for the last three days!

I litterally love this so much. I love all of your music lol it’s seriously the only music I listen. Your music is like my therapy.😭🤣 My whole Spotify wrapped from this year is only your songs 😂

I’m so fucking glad you’re back man. I’ve listened to you for so long, since I was like 10. I’m 15 now, you’ve gotten me through some crazy shit, and I’m so happy that you’re making more songs. I literally love every single one of your songs, I always come back to check if you’ve made new music, but for the past like 3 months I haven’t. Can’t believe it took me this long to listen to this!

Bros talent is mad crazy🤍

Always remember that even when we feel so low, God is there for us and loves us. 🫶

The song is so depressing yet so beautiful. I always got that feeling when I listen to his songs. The meaning is so deep that they brought tears to my eyes sometimes. I guess, only a genius can make people cry only by his unique songwriting.

I LOVE ALECC BENJAMIN'S SONGS

Your thought process is pure..... Your lyrics are advocate for true love.... You're an amazing human... Live long Bro... Stay blessed❤

WOAAAHHHHHHHHHH

I love you Alec Benjamin 😊❤

me and my mom love u and went to all ur shows when you came to us. love all ur songs and ur personality 💕

I was an alcoholic, an abusive and single father of 9, that was my habit. But years later, this song reminds me of it. I dropped the habit and became an astronaut and a millionaire. Thank you Alec

Alecs songs always make me feel something, like I feel connected with his songs❤

Yesss I can finally learn the lyrics

i love you Alec and I love the story's you tell in your songs! you're all i listen too❤

You are my therapist and your songs are my therapy 🥺❤ I love this song🥰🥰 Thank you so much alec 😘❤

I love your music so much it's something I use as an escape from reality to relax.

another masterpeice, Alec has always and will always be my GOAT

The fact this song really helped me through out the days

OMG this is FiRE🔥🔥🔥

Love you Alec.

Omg I love Alec's music so much

my favorite story-teller

babe wake up a new alec benjamin song

And another symphony to the ears and mind from you!

I love this! Did anyone else have this on repeat or make a playlist and throw this one in after Mind Is A Prison?

First song I ever heard from you was Gotta be a reason in 2018... 6 years later at 20 I still can't belive how good your songs are ❤❤ this has gotta be one of my favourites

Why are all your songs are soooo good????! ✨

I love this song so much 😭

We need more artist like him! 💜

All those years and you still got it! so proud of ya

What a mesmerizing voice.... Am your biggest fan... ❤❤❤

I love this song thank you so much for sharing your talents. 💛

I am fan of your voice Alec Benjamin. You know it is just Amazing 😊

This is probably my favorite song - omg this is so good

AHHH THANK YOU SM FOR THIS

Amazing as always

Thanks for this therapy ❤

omg this gave me the chillssss im such a big fan of you

While I listen to the song I can see the likes updating, it's fun

I LOVE YOUUUU 😭😭😭😭💗💗💗💗

Love from Bangladesh 🇧🇩💖🥰

I love this song Alec thank you for making the music you make it has helped me when I had no one else to help n still does to this day

i remember seeing this on tiktok!! i love your music and i cant wait to be considered an og when this goes viral

I love you from Morocco 🇲🇦

You saved me while I was in a bad place!! Thank you so much! ❤❤

I was listening to you on shuffle on Spotify and this came up and I was honestly amazed. I was so confused about how I could have missed such a catchy song! Surprised I got to this so quickly, but I love your voice man, and you’re my comfort music.

I love all your songs they're pure gold

Your songs are always perfection keep it up

This is fire 🔥

Man listening to you is just so relaxing 😌 Love You❤

Love your music Alec!!

THANK YOU ALECC