To YOU who is reading this, I pray that whatever is hurting or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, the doubt exit your mind right now. May confusion be replaced. May peace and calmness fill in your life. ❤️💖💕🥰😌

Sarah's deep knowledge about mental health is the reason she's gonna be successful and popular in the ASMR community.

This was so needed today, Sarah. The positive affirmations were so comforting. Thank you so much for always being such a positive force in this world.

People always talk about perfect timing on here... well I tested positive for covid half an hour ago and just saw this notification and felt a twinge of genuine relief. This channel really is such a blessing.

I have not been able to sleep because of anxiety about my intrusive thoughts and you helped me go to sleep finally THANK YOU!!!!

Today has been a difficult day. While I'm having hard time internalizing a lot of what you're saying in this video, your voice, hand gestures and focusing on your face is helping a good deal to slow down my mind. Thank you so much.

My stomach hurts and I’m showered In anxiety. Thank u for this video. God bless you :)❤❤❤

I love how practical your techniques are for calming down. It's not just about breathing exercises and affirmations but the *ideas* that you give us. New ways of thinking that help us remove the worry from our mind naturally

You're genuinely incredible and im so grateful I found your channel. I always learn something from you and no other artist gives me such intimate, cozy safe vibes. This video truly helped me.

I have been stressed and depressed lately, but thankfully your wonderful video has calmed me down 😊

This totally relaxed me. I was able to let go of everything. Thank you!

Thank you so much for this Sarah! Needed it more than I even realised 🥺 appreciate all your ASMR videos so much!

I just finished your ASMR for Anxiety, which I used to just help me feel calmer about my derealisation, and that one already made me feel so much better, grounded and just generally like everything is going to be okay and the pure happiness of seeing you uploading a similar video recently just made it so much better. Thank you so so much, you only deserve the best :)

Thank you so much. I needed this today because I felt super stressed and guilty about an accident I caused today, and this was the only way I could sleep :)

I've been watching your videos for the past two hours bc my anxiety is bad atm. You make such comforting content . Thank you

This was much needed I also don't know what's causing my worry and stress.this helped me greatly. Thank you Sarah,much love✌️❤️☀️🙏💯

I love you, thank you for calming my anxiety down. It’s been bad recently

Best ASMR video I've ever watched. Thank you for producing and sharing with us!

The description is so wholesome 🥺. It's like extra reassurance pre/post video, thx Sarah

I love these videos! They are so helpful. I am going through a very anxious time right and trying to learn how to reframe my very sticky negative thoughts. I love that others can understand and that you can share helpful techniques. 💕

This was very much needed today. My sister and mom fought again, and I went to search for something to distract me and help me fall asleep. Thank you, really.

Llevo ya muchos años con pensamientos intrusivos que van y vienen y parecen nunca desaparecer. Nunca he utilizado ninguna técnica para contrarrestarlos, así que tomaré tu consejo con alegría. Muchas gracias, Sarah. 🌻

How did you know I needed this today 😻 thank you for your calming presence 💕 I am so grateful for your content!

This was so incredibly peaceful and soothing

I really needed this video! Thank you so much for existing! 💕

So calming and relaxing. Thank you as always, Sarah.

I was worried for the well-being of a family member and I was unable to sleep. This actively helped me calm down and get some rest. Thank you ❤

I have really bad panic attacks and i cried that’s this video helped me so much, from your voice to the hand gestures i absolutely adore you

Thanks again for a wonderfully calming and affirming video. My monkey brain was very calmed by both your voice and presence. God bless you!

loved this so much!! so tingly and relaxing 💛💛

Thank you Sarah for this relief this ones a classic. Im so very thankful for your efforts still to this day at least to me the best and most creative asmrist. Keep it up still love your vids and the beautiful backgrounds. ❤

I needed this so much today. Life can get hard and when it rains, it pours. Thank you

I really needed this tonight. Things are really stressful for me at the moment, so I need something to calm me down before I sleep 🤗😴

im going through a really really hard time right now, thanks for making this video, it definitely deserved to be the first search result, it helped a lot

Love this! Sleep well everyone!

This was an excellent video per usual from Sarah. I needed a little relax/nap session to de-stress and this one delivered. Merry Christmas! ❤️🙏🏻🔥✝️

You are a blessing the very best at what you do . Sarah I find you so very real and relatable .I am very grateful for your help .

Just made a huge move across the country. Can’t stress enough how helpful this is with so much weighing me down as of late. Thanks for all ya do, really 🙏🙏

You’re so comforting and I love your videos! 🥰

Woooooaaahhhh…. Is it just me or did your channel actually explode!! you’ve been doing awesome sarah i feel like i’ve been watching you from the start and love all the content you create! keep it up!

First time watching! All my favorite triggers and a wonderful, grounding meditation. Much love ❤ can't wait to see more. 🥰

Gosh, I love this style of video. You are so soothing and seriously do calm me down when my mind is spinning. What a treat to be able to listen to this before bed. Thank you, Sarah. xo (P.S. Your haircut looks SO good! :)

Your voice is amazing & soothing. Every time you tap the phone with your nails, I don't want it to stop.... For some reason, when you drum tap with your nails on the phone I feel more calm & soothing & I wouldn't mind watching a full video with you talking & tapping on the phone with your nails, nonstop until video is over. Thank you so much for this video

Hey Sara thank you so much for this video. It helps me calm a lot since lately I’m having this troubling thoughts that disturbed everything on me. I start overthinking a lot, the discomfort on my chest and my emotions were unstable.😢

Woohoo I was literally just watching one of your videos !! You always have perfect timing 🙌

Love You Sarah!!! You always put your heart into your ASMR you're the best ❤️❤️❤️

This helped me. I already have watched this video a few times. I just had a baby and now am having crazy financial stress and dealing with severe ppd depression.. this helped me relax and put that aside for a little bit. Helped me get some needed sleep ❤️ thank you

So glad I found you this is my favorite video right now .. first I’ve seen of yours . Subscribed

This chick legit read me and all my problems in one video. Made me cry. I am very thankful.

Hands down the best video I’ve seen all week. Beautiful!

Ive really been going through it lately and do not have an outlet. I had trouble sitting through this video because i couldn’t even get past the feelings part. I have so much repressed shit. I opened up my notes app and had to figure out what they were which can basically be summed up to that of an angry betrayed self loathing pissed off cornered animal. I wish i had someone in my life right now. Though I dont want to become dependent on asmr videos as a substitute for actual intimacy and peace, this video did help for the time being. Its very hard to keep moving forward when ive been at my wits end for so long. Wish you the best, thank you for your good heart and quality content.

This is like an unexpected gift Thank you Sarah

I am finishing my masters in psychology and everything you are telling your viewers is solid advice. Good job.

This is just great, good way to start the month! :)

This is the cure! 💜🧘🏽‍♀️ thank you.

*I Find this channel at 3 am and the content make me fall asleep.. its very effective* 👀😴

Much needed today. Beautiful asmr 🙏

I'm so GRATEFUL for you and the peace you always give us ♥️♥️♥️

I was freaking out during a really bad thunderstorm this is the only reason I could stay calm

You are literally the mom I needed growing up. 💓

your videos help me a lot! thank you for making great content!!

Best thanks go to our lovely Sarah being on our side when exams are coming up, thank u dear friend ❤

This video has helped me a lot today - thank you❤️❤️

School is so stressful for no reason, this helped me so much thank you 🤍

Thank you for this video. It’s so relaxing and wonderful.

Thank you Sarah ✨ I loved the image of « large thoughts », I never thought of it that way but you are so right ! Some of them do grow and grow and end up taking too much space for us to function properly…

Thank you Sarah, clam and relax now 😌

I have been through the therapy and am on medication for OCD and being able to label your thoughts, especially the intrusive ones, as thoughts and nothing more is very important. I think you explained it well!

Thanks so much i some times cant sleep and this asmr is really helping me

Sarah Lavender ASMR thank you so very much 🌱

I had sleep paralysis for the first time tonight and this helped me sm thank you❤

Thank you Sarah lavender for taking away my worries

Got a test tomorrow morning and I'm seriously stressing, thank you!

Wow this was so good! Thank you for this! Going to watch it again.

You help me so much .it s so good to know I’m not alone ,that other people experienced those dark and invasives thought.it s hard to fight every day. Sorry if it s not very clear I m French

This worked. I’m a railroader & stress is hard to deal with, caused by the dispatcher and/or other train crew members.

i suffer from anxiety attacks due to my emetophobia. Thank you for this video it helped

you are so amazing, i actually cant watch many asmr because mi attention problem, but this one was amazing

Congrats to your channel Sarah!! 💜💜💖💖💯💯

This is very helpful, Sarah. Your lip colour is perfect.

i started crying. thank you, i was so stressed out

Pfff hadn’t had one in a few days I’m in the middle of my workday when it hits me So happy with your videos. I know it’s not a fix but it helps me thru the rest of my day I’m so grateful 🙏🥰

Thank you! Awesome work yet again!

Asmr is best when sick to get a nice early night

Another wonderful video thanks so much for all you do ❤️

Thank you so much Sarah ❤️ Unfortunately there really are a lot of things that can harm us physically. Especially if the war keeps going on around. You can organise your life, keep doing things you usually do - but then comes the air raid and you remind it. Please send support, pray and keep helping Ukraine guys ❤️ And good luck with your problems, I hope you feel a little better after the vid, and so do I

I'm surprised there is such a nice community here its nice. Thx

So good and love the bit about ancestors worrying about survival! Really rings true!

I love this video thank you very much Sarah I hope you a awesome day and night

This is the perfect video I really needed. Thank you

I’ve had such a stressful few months but this week in particular has been so stressful. Currently going on a little over 36 hours of straight up panic and hoping this will help me break out of this feeling. Aiming for positive vibes only

Thank you so much, you don't know how much it helped me.

thank you so much, this video helped me so muchhh

ur video calmed me down, thank you

thank you for this. gcses have been very stressful for the past month and this has been very helpful on a particularly bad exam day ❤

Sweet, just what I needed to end my night 🌙 ,

Thanks for the video. Reminded me I need to go back to therapy. Been slackin 😭

Hey Sarah! I would really appreciate if you could make another hypnosis video to fall asleep. I have watched your other hypnosis video at least 10 times in the past couple of weeks. I have a really hard time falling asleep and that video has been the only thing I have found that has helped me fall asleep. I don’t normally leave comments nor do I make requests but if you could make another one of those videos that would literally help me so much. And thank you for what your doing and keep up the good work!!❤️❤️

I just wantend to Thank you for Every vidéo that you’re making lately i’ve been feeling so down i dont know What to do say or feel and very time im feeling Some sort of émotion you always have te right vidéo for it so Thank you it helps alot

I’m on a train right now for the first time and I was a bundle of nerves. This video helped me soooo much!