I have been following Dr. Weil for over two decades. Thank you for interviewing him.

Wishing everyone watching this an abundance of love and healing.

Learning African drumming (Djembe) is now recognised as having dramatic effect on neural pathways. Drumming generally improves a number of neural pathways - including those relating to empathy. Exciting work from the University of Chichester. Being part of a drumming circle also has a good effect on social contact. Drumming is used both with autistic children and geriatric patients.

How young is Dr Weil? Did I hear 80? If he's 80, he looks absolutely fabulous. V vibrant. 😉 Voice is clear as a bell.

Love Dr Weil the "grandfather of holistic health". Following his advice, I put a pinch of beneficial spice in food each day (not enough to taste) and began to see/feel the health benefits in about 2 months. Cinnamon & Tumeric in particular

Many veggies give me gut issues. Giving them up was immediate relief. Staying away from processed foods and seed oil critical also.

Same - I learned to love myself in my 40’s

You’re such a lovely person Lewis xxx

Thank you. Dr. Weil is THE rockstar of holistic life. ❤❤❤

Dr Weil is a medical warrior.

Love dr weil and dr hyman chats - thanks LH🙏❤we also need to get away from the fear of death and aging which means opening our consciousness.🌅

It only took me 29 years to figure out how to heal the brain after a stroke. BEING KIND TO THE BRAIN is the only way to heal. Its the opposite of muscle recovery. The healing brain hates vigorous physical activity, loud noise, alcohol, foul odors, bumpy roads to name a few. All the things that annoy small children are the same things that the brain dislikes, but, as adults we are to stooopid to realize what the brain hates or likes. Rest and quiet are things the healing brain likes.

It’s so true that inflammation caused by food causes a lot brain fog

We inherited a giant turmeric patch from the previous home owner. I got into gardening because of it and started consuming cold pressed juices with turmeric rhizomes. I dehydrate the fiber that doesn’t get composted, to sprinkle into every dish or smoothie I can. I also ferment turmeric in honey and my kiddos absolutely love it 💛

Thank you my friend...try to watch Dr. Joe Dispenza every morning...so appreciate you and your guests... can't thank you enough!!!👍💞🌹

Thank you for this! Dr.Weil is the real deal. I’ve been following him for years, he’s one of the original holistic leaders. ❤ Thank you both.

Our bodies, I’m 67 and rockin it and guessed 15 years younger. Three things…. Sleep me Move me Feed me real food. Do those and - there you go.

Lorna Byrne author of “Love From Heaven” writes about practicing compassion for yourself and others. Author of “A message of Hope from Angels” and “Angels in my Hair”.

Thanks very much for the valuable information. May you be always happy, healthy and especially blessed!

Have been following Dr Weil for decades. Brilliant!

Great info. Thanks for a wonderful interview with the doc!

The Dr is very knowledgeable of the benefits of all the foods & drinks mentioned❗️I have to have my cup of coffee in the morning. I also drink green teas & consume turmeric in my meals when I remember😁 never tried the matcha tea. Will go on the Dr website & order some. Great interview Lewis❗️❤️

Thank you, Dr. Weil.❤🙏🏼☺️

To be feeling good is no worries eat healthy be active no nad habits contented in life financially stable and praying 🇸🇽🇺🇸

Amazing and helpful episode thank you 🙏🏻🌹✨🙏🏻

In Jamaica too, your grandparents or parents live with you until the end of life. Only here I see people in nursing homes.

Wow ! This hit the spot. Been a fan of dr. Weil for decades. Thank you!!!!!!!! Great questions LH ❤

❤ great chat thanks!

Try a good cup of coffee but before pouring your coffee in your mug add Turmeric, cinnamon, and ground ginger. Never any dairy or creamer. Just these 3 spices with your one cup of coffee. I enjoy Sumatra fresh ground coffee. My mom enjoyed a cup of coffee each day and had a great mind into her 80’s.

This is great info So wonderful thank you ❤

Dr Weil is great. Great guest. Matcha is amazing I discovered Hojicha powder recently that makes a mean latte and is virtually decaf and low oxalate so can pair it with coconut butter and Stevia/monk fruit and it's just amazing for any time but especially the evening

I will love to hear some drs talk about cbd oil 👍🏼🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

I wish you had the chance to ask Dr. Weil about his BMI!

Coffee ☕️ is good when you drink high quality organic with some organic coconut cream - but higher quality matcha 🍵 is another level of nutrition and mental energy and stability 👍

A lot of good advice from Dr Weil

Healthy eating, fresh foods, no smoking or alcohol, daily exercise, deep breathing, good social activity. It’s obviously worked for the good Doctor!

re depression you both might like Pete Walker's superb books ie Complex PTSD from survivor to thrive)

Thank you so much for giving your opinion about psychedelics. I agree with your opinion. Thanks again!

Thank 😊 You U-2 ❤️‍🔥

What about cod liver oil?

Dr. Weil, thank you so much for the wise health information/experiences. A precocious interview. Thank you.

Great conversation. Wish they would broadcast audio w/louder volume. What good is listening if most of this is so soft it can't be heard?

I am 79 but it is facinating

Thanks!

My daily matcha is made with soy milk and a teaspoon of organic maple syrup. For the rest of the day I like other green teas including the all powerful Gyokuro and Jasmine Tea. In Okinawa they also drink Hibiscus Tea! 🌺🍵

Like the Beatles said, "All you need is love." Think less about your body and more about the good that surrounds you... Think more about your consciousness and less about your body, that will help you be a better person and with your conscious clean you also get peace... which helps your heart live longer. But, of course, you need to learn to see the good around you, and today most people don't see further than their noses and see through the eyes and opinions of others... when you're older you give less importance to trivialities and you acquire more internal peace... Sir, women live longer than men... because men take the silliest chances that women won't! Learn to bend like an oak in the wind instead of fighting it and you'll leave longer. Do you know that in Japan they consume huge quantities of Monosodium Glucomate and all they tell you about it here is not true? Everything is an issue in the US because people are overmedicated. Medicine is about money, not about your health. ABOVE ALL, DON'T FORGET GOD!

Question? How about hygiene? Isn’t it vital to live longer? A clean shaven man is admirable 👏

I agree. More plant based food. I eat berries everyday!!! Green and red foods red green peppers...❤

fermented pickle cucumber is really nice with S E Asian food, eg spicy pork balls, ginger chicken, beef with basil.

I have a problem with my stomach I would love to get in touch with you Doctor

the wonderful late Professor A Tomatis method for tuning you into the language you need to learn ...

The body grows old so that the spirit grows out of it.

human consciousness could affect the molecular structure of water. Dr. Masaru Emoto, the Japanese scientist who revolutionized the idea that our thoughts and intentions impact the physical realm, is one of the most important water researchers the world we can heal ourselves

❤❤❤such a good information and aye opener! Thanks

I do the 4 7 8 breathe every night in bed and fall asleep immediately ❤

In the 🇸🇽we have diff. dialects if you stay in place having a kind of it and keen to learn just for 3 mths. speaks fluently 🇸🇽🇺🇸

❤❤❤

Self acceptance and true appreciation of yourself is a big task. Not being concerned about the good opinion of others and being true to yourself is something many people do not progress enough to achieve. Read Dr. Weil's books. Skip the fiction.

Watch the Woodstock documentary from 1969. Watch crowd scenes from people sitting on their cars watching the moonshot from Cape Canaveral Florida in 1969. ALL the people were slim and trim.

Oh no...I was hit from behind in my car and got a concussion last year. Now, I'm having balance issues over a year later. Is this normal?

Having had three children by c-section and all 3 are autistic ... so, no birth canal to ramp up their microbiome. Wondering then if there is a correlation between c-section and autism??

People need to take personal responsibility for their life and health. The general over all health of people has declined the last few decades. Even children today have signs of artery disease. Fast foods and sugary drinks have long term consequences. There is an obesity epidemic today where over 60% of the population is overweight or obese. What is common today and "NORMAL" is not healthy. The average person today is not healthy and is taking medications. Heart attacks were once only common in people over 65. Today people in their 40 are having heart attacks. Add more plants and vegetables to your diet and less junk and overly processed foods. Being thin is a sign of good health. Being over weight or obese is a sign of bad health. Poor diet, lack of exercise and obesity are contributing to high blood pressure, heart disease, diabetes and cancer.

ASMR can anyone explain why this occurs and where it comes from ?, nobody up now seems to know, because when this happens to me it's the most amazing experience ever, I wish I could bottle it , I'd make a fortune

No drink, no drugs..what a clever man you have been! 😊 Both detrimental to brain health.

Spelling correction bad habits

Does everyone realize this guy is 80!!! He's doing GREAT for 80. The proof is in the pudding. Indeed. For the men/women thing, I have heard that women outlast men because as they age, women have a stronger constitution than men. Men fall apart as they have a weaker constitution when they get older. Now, when you are younger, I believe testosterone gives men a HUGE advantage over women. Not only does it provide strength, but importantly, it gives men a positive, more cheerful outlook as well as drive to get out and accomplish.

What about earthing?

What happened to Alzheimer’s caused by aluminum

Remove high fructose corn syrup from the earth,too! #TYCompaniesWhoRecognizeHFCSDangers

Matcha green tea they say has fluoride per dr Janine on yt

In regards to Alzheimers rates around the world, Finland has the highest rate followed by UK, Slovakia, Albania. US is 8th on the list.

The more I research into the causes of diseases in this modern day, and the fact that there is no clear link to genetic cause or diet, the more I believe that it’s environmental and more specifically “in the air”. I know people that have lived healthy lives who died young.

I used to eat most anything containing tumeric, ie curry and Indian food all the time. Until the past several yrs, it has for some reason has caused me to break out all over with hives. Hibiscus does the same to me. Any suggestions???

Curry your pot with it. Season your savoury spices in the pot

Oh, the tea dtinkers are aficted and not dtink it on time gets them head achs!

😅

I know people who have ended up with damaged brains that never recover after taking drugs. Are psychedelics safer?

Green tea creates tiny pimples on my face, so i don't drink it. Anyone else have a reaction to green tea?

I was with him until he talked about taking drugs.

😊😊😊😅

Alzheimers was almost called Type 3 diabetes it is said.

Don't smoke, but what if most of your life, like many "baby boomers" , you have breathed in massive amounts of second hand smoke before many public places cut off smoking in restaurant, etc.

The background music is agitating. No thanks.

It's a Santa! 🤶

Don't eat plants.