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Do this 20 Min Cardio HIIT workout and burn 500 calories. Follow along from home without the need for any equipment. This is a full body workout to burn lots of calories and is great if you are trying to lose weight.
Workout Programs + Recipes and more: www.skool.com/nobadaddiction
THE WORKOUT
👉🏼 Duration: 20 Min
👉🏼 Muscles: Full Body
👉🏼 Intensity: High Intensity
👉🏼 Focus: Fat Burn & Cardio
👉🏼 30s Work, 15s Rest
👉🏼 No Equipment & No Repeat
For more workouts with Oliver subscribe to his Channel | / oliversjostrom
IG: / nobadaddiction
Oliver's IG: / olisjostrom
Julias’s IG: / julia__kareush
Business Inquiries: hello@nobadaddiction.com
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