Sammy Sam facts

Wow, that's the truth. As if a depressive/anxiety disorder just isn't enough-- then shame dogpiles on. Gets old quickly, for sure.

I\'m not sure but ,if anyone else wants to learn about natural remedies for depression try Elumpa Depression Cure Alchemist ( search on google ) ? Ive heard some interesting things about it and my mate got amazing results with it.

It’s weird because anxiety or depression or suicidal thoughts they feel sooo painful . It’s weird

@@Nikki3b0oxX Why is it Weird? PAIN is Not Weird!!

Correct

I think people often forget that being unattached to religion makes your life without purpose

Alot of people do

I dont understand why

Well They are soulless

You're right. You do change. But if you battle it, you can change for the better. A muscle has to tear for it to grow.

Yep 👍🏻😞

I got trew axinty its noting but fear

And because of depression I carry mental and physical scars with me. I may carry some scars forever. I’m tired of being so fucking sad/scared all the time and dependent on physicality fucking torturing myself. Fuck my life man. I have my 18th birthday in couple of months and I’m already tired of living.

@@darienchampagne6000 I believe you can get over this hurdle. Life fucking sucks sometimes and it's hard to be happy but you must believe in yourself. I don't know what your situation is but just know that I genuinely believe you can beat this shit man. Live life by faith, not fear, both we can choose. I can give you my number if you want, we can further talk.

Me too,I wish I could say the same

How are you now

@@landerrafael2638 I’m trying my best :)

@@allisonhan6760 you still have it?

well if you do, i promise you'll get over it, just think that you wouldn't be like that forever, how about think that there will be a day that you're finally okay and you will be like " finally", never lose hope because im experiencing it too, we're in this together

True. It's like people are unaware of the importance of the human mind. The human mind is the most powerful human organ and that can't be ignored!!!

Parents need lessons on how to raise their child to be mentally healthy. I've had the fortune to have great parents in this regard. They taught me that you could always show your feelings, express them, be honest. But a lot of parents don't do this. NOt because they're bad people, but because they just really don't know

@@maxk880 I couldn't be more agree with you. My parents have loved me a lot, but disafortunately they were too rough and restrictive with me, and for that reason my personality have been full of fear. It's a hard thing to deal with anxiety much of time, but I'm trying my best everyday to be better and feel sure. Greetings from Colombia!

There's lots of places where you can learn about psychology and psychiatry, just not everyone takes it seriously.

@@maxk880 My parents have been through hell and war and I have been as well. So we all know what this feels like. My point is that only people who suffer really learn best. I don't know why people with a good life don't understand us.

Same it rrally sucksdo u drink water like alot?

Been taking jogs an drinking v8 been helping Lot bloodpressure down try it

Same, I experience something very similar to that whenever I worry about something.

I am experiencing the exact same thing. Torture.

i have the same thing too :(

i have G.A.D too

Hope ur doing ok

I have all of those too 😔

@@vaselinedumpling3396 Visit a physician if physical health is affected. In life there are only 2 problems--mind and the body. To feel better reduce negative thoughts with a simple practice. Your breath and mind [brain] are closely related and gives good relief from stress-anxiety. For a better life sit on a chair, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Do the practice without any expectations. Change happens from within by itself. Day or night, when taking a walk, at office, sitting in a park, when reading, before sleep etc sit or lie down and observe your breath. Like me, make this a lifetime daily habit to have a good life. Reduce negative social media. Avoid constipation as it affects the mind instantly. Best wishes. Senior Counsellor.

What is GAD

Thanks Mr King, mind me asking did you have to take meds to overcome it ? I have pretty bad anxiety atm.

Agreed. Would be nice to see more attention being focused on mental health to help improve funding, testing, chemical, or psychological developments. Just remember, water, ice, the internet and a few words helped raise $115 Million for ALS and assisted neuroscientists in discovering the gene NEK1 which is helping develop better treatments. But unfortunately, in this country, the only time mental health is ever a concern to congress or Pharmaceutical companies is when there is a mass shooting or when a celebrity commits suicide and within a few days to a couple of weeks, it's forgotten about again

I for one do not care about numbers, but it is true that I think it is important for this message to reach as many people as possible. If you feel that way too, spread the word, share the link to as many people as you can! If this can help even just one person, I would already consider this a victory. Thank you for your kind words :)

Same. To me it’s like a hole. And I’m falling constantly falling. I feel so alone in my black hole and I can’t see anything just when I think I see a light just when things are starting to look better it’s all just and illusion. I’ve been falling for a long time. I just never new I was.

U must be numb

@@socialinteraction_8252 i have a request searc quran recitation listen to it you will feel relaxed i promise you....❤

here for any of you if you need to talk. God bless.

How are you doing? I feel your pain. It will get better. You are not alone.

Same here...😔

Same

@@rustcohle845 In life there are only 2 problems--mind and the body. To feel better reduce negative thoughts with a simple practice. Your breath and mind [brain] are closely related and gives good relief from stress-anxiety. For a better life sit on a chair, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Do the practice without any expectations. Change happens from within by itself. Day or night, when taking a walk, at office, sitting in a park, when reading, before sleep etc sit or lie down and observe your breath. Like me, make this a lifetime daily habit to have a good life. Reduce negative social media. Avoid constipation as it affects the mind instantly. Best wishes. Senior Counsellor.

EpicDave I really hope you get better.

Thank you Pamela lebron I have a very long journey ahead of me but mark my words I'm not gonna let this beat me

i feel the same it also leads me to drink alcohol and i feel like im so useless in this world. if u wanna talk about it let me know

@@aylinasliyasan7590 and EpicDave I feel the same way. Im only 17 but without alcohol I just cry and barely can get out of bed, Im so dependent on it its so scary I dont want to do this anymore I dont want to feel this huge black hole of pain in me all the time I cant. I dont know what to do and I cant tell anyone

diana lipovkov same its like im fucking stuck and i dont how to fix it. İ have no fucking idea how to fix this shit.

I also haven't told anyone. It hurts sometimes.

if you want to talk... i guess you could start with me if you dont mind

Well firstly allways love yourself i dont know you but you are a great human been

Im 14 and ive been dealing with depression for 3 years i know its hard right know but it will get be better no matter what you may feel like your the only onewith depresion now but beleive your not

I have actualy felt like this so many times

I hope you found the right meds for you by now. I’m currently in a different medication and i’m still not sure if it will work because I asked to stop my first med and after almost a month i felt like im going back to my depressive state and having anxiety along with it. I’m only in the first week of my new meds but I hope I get to overcome this after a month or 2.

A Jay hey. Went through that myself, still do. Can always talk to me!

ashli prescott thanks bro find it hard to talk family don’t understand man fell out with friends Idk what to do

Hey r u ok? Ur not alone dw , people care and are here to talk i promise

I need someone to talk to

@@maryatieno657 u need someone to talk to? I’m here what’s your social media?

Yes, remember that you are not the only one who is feeling this way, sooo many people do, and sometimes they don't even know what is happening to them. We all sufffer differently but I do promise that as life goes on, things will get better, and that you'll find a way to live through it and overcome it. Sending my love and support to you love. Feel free to talk to me anytime if you need to xxx

The same thing happens to me but with work

Isn't it weird... At the end EVERYONE struggles. But we're part of a world that unites us, thankfully.

You will know yourself and your experiences better than anyone else, it seems like you are struggling with anxiety, make sure you reach out and don't give up 💜

Jolene Thank you. I was able to reach out to my mother, and while I still doubt myself sometimes, I’m doing better than I was a few months ago. Thank you for your kind words. ❤️

@@sydney331 I'm glad to hear it! You're welcome :)

Talk to somebody. All people go thru anxiety, it's normal and natural, usually caused by stress or stressful situations. However, it should never control your life. If you find yourself avoiding places or people or things bc you're terrified of what MIGHT happen and not necessary what WILL happen you may have some underlying apprehension issues that perhaps talking to somebody could fix. Like me I never had anxiety growing up, never suffered depression either. But looking back I realized I began getting MORE anxious in college bc of a negative experience that happened... not a major deal but it sowed the seeds of stress, then it snowballed one particular semester in college, which in response I thought if I avoided what was wrong I'd feel relief so I left the country for a bit but that relief only semi-fixed the problems bc when I came back everything was still a mess and BAM I hit rock bottom. I was depressed for a while, then slowly began climbing out of it to the point I thought I was good again until ANOTHER bout of really stressful situations hits me( I wont go into detail, but it had to do w me joining the military) I began stress dreaming, sleepwalking, and getting anxiety attacks for what I would call "unstressful situations" (like 1 time I was supposed to give a presentation to my class and just LOST it, sth that has never happened to me ever before). That's when I realized by sitting down and talking that it wasnt just one single moment that "stressed me out" but a series of pent up issues dating back to my college years that sort got me to the boiling level.

I have undiagnosed depression, or let’s say unprofessionally diagnosed depression, I feel you

No. It's not game over. You have to change tactics. Do something different. Write what you feel. Drink teas. Stay alert. Slap yourself to wake up and keep on the fight.

@@davehenderson2353 I know your struggle. I am 35 too and have been through stuations that have made it worst and lately thought that I was going literally insane but I don't want to give up. It's not my last round (I like boxing). I don't want to let fear of this be stronger than my capabilities. Keep going man

Keep pushing

YOU CAN DOOOO IT

I hope somehow it all works out

Yeah he explained really well how I have been feeling

babba ruff Me too i get it randomly, but the real me wants to be social and talk, but anxiety screws me up and random depression

@@qxyzzz sorry you go through it too buddy, it's so tough. Running helps me a lot as does avoiding alcohol like the plague! Take care ✊

Story of my life😪

What medication were you prescribed?

Don´t be angry about yourself. Millions/ Billions of people suffer fromt it across the world even if it seems that you are the only one in your circle. some know it and hide, some doesn´t even know. Go and talk to someone you trust (family, friends, teacher, co-worker). There is help!

@@imranullahhabibi8630 Oh man I had forgot I made this post. It's all good now. I have triumphed over it with the help of the Lord. God bless.

And all I say to people is be strong and challenge yourself don’t let fear win fight it and don’t feel bad for telling someone. And also don’t think you’re on your own because you’re not I’ve have it and loads and loads of people including me have it. Don’t feel alone.

Bro can u share ur number

I hope you're doing better 💙

@@isharaman yes.. Better than before. But not completely okay. Thank you :) take care.

Contact this legit plug.he got all kinds of psychedelic stuff he ship discreetly

ON INSTAGRAM

Trip_world1 ????

Ishita, How are you now? In life there are only 2 problems--mind and the body. To feel better reduce negative thoughts and overthinking. Your breathing is closely related to the brain [mind] and gives good relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Observe your breath sensations when you experience multiple thoughts anywhere-anytime-- before sleep, in college, at work, before sleep, in the kitchen, when reading, etc. Like me, make this a lifetime daily habit to have a better life. Reduce negative social media, take morning sunlight walks and avoid constipation as it affects the mind instantly. Best wishes--Counsellor.

Hey how you holding up?

Beatriz Mateus hey hold on , we will be fine. Trust me.

We will be fine. Be kind to yourself. It's a hard time for everyone. You are not the only one feeling this way. When you find yourself overthinking, distract your with something that relaxes you, perhaps watching some comedy or positive. When the thought that I will have to live with this the rest of my life comes to mind, I tell myself. Thank you God for this wonderful body that is trying so hard to protect me. I know im anxious but I know that every thing in life is temporary and then I start thinking about things that are temporary like the weather. That relaxes me. When I think a negative thought like my life is over because of anxiety, I think there are alot of successful people that live with anxiety I will be fine. We will be fine. Try to look for those patterns of what thoughts bother you the most and try and prove them wrong, find facts to prove to yourself that you are thinking incorrectly about something. I hope this helps!

Beatriz Mateus, How are you now? In life there are only 2 problems--mind and the body. To feel better reduce negative thoughts and overthinking. Your breathing is closely related to the brain [mind] and gives good relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Observe your breath sensations when you experience multiple thoughts anywhere-anytime-- before sleep, in college, at work, before sleep, in the kitchen, when reading, etc. Like me, make this a lifetime daily habit to have a better life. Reduce negative social media, take morning sunlight walks and avoid constipation as it affects the mind instantly. Best wishes--Counsellor.

Same here. But things are beginning to look good gradually. Bless you.

No idea what you mean, but ok!

Hi! How are you now after a year?

@@jojo_pris omg im doing a lot better omg I forgot about this thank you!!!! I went to two mental hospitals and found out I had a eating disorder but I got proper help and im doing better!

I also have these mentioned diseases and may God cure you from all diseases

God is the cure ma'am. I hope it gets better for you and that you're having a lovely day.

I feel the same way for myself, but i hope u get out of it 🙃

Martyr much?

Talk about it here.

Damn that's hard

​@@eifionphillips3004 Shut up. Schizophrenia is a physical disease where your brains are eventually deformed. Stop your bullshit about fungi, it's a serious disease, not something that can be fixed with a fad diet

How you doing now ?

Do you wanna talk? I can give you my email adress