This is probably one of my favorite podcasts I have ever listen to. I have two kids and my 4 year old son is my “tough kid” to the point where I am worried about Kindergarten in September and the topic of meds being brought up at school. There were times when I had to pause this podcast to keep myself from crying because it hit so close to home. I had no idea my parenting strategies were making him feel so isolated and unsafe. That night I used the cues from this podcast and put away my assumptions I thought were correct/true. It completely changed the tone in the family dynamics. My son was literally coming to me and leaning into me because I used the terms I believe you, your feelings are right, I am going to keep you safe. We got through dinner, bath time, and bedtime without the soul draining battles that are our rituals. For me, this podcast changed the course of my relationship with my son. I have a fresh perspective of his “bad kid” status and finally feel like I have some tools to reach him on a level that feels genuine to him. Just really blew my mind. When Dr. Kennedy said “ I think you have a good kid” the waterworks started. Also, the way she is open about her imperfect parenting. Especially the occasional yelling admission was so reassuring that sometimes your best isn’t great but the permission to move on from it… chef’s kiss. Thank you for the lab but especially for this one

15:43 🛡 Boundaries are what we tell someone we will do and they require the other person to do nothing. This clear definition helps in assessing whether a boundary was properly set. 16:53 🛡 A boundary intervention shouldn't rely on a child's compliance but should involve actions taken by the parent to uphold the boundary, ensuring the parent maintains their role as a leader. 17:49 🛡 Setting boundaries may lead to uncomfortable situations, but it's essential for maintaining personal needs and roles within relationships, whether with children or in-laws. 19:09 🧠 Boundaries and empathy are not mutually exclusive in parenting; they are complementary forces that work together. 22:24 💡 When considering rewarding kids, it's important to evaluate the balance of rewards, punishments, and incentives within the framework of boundaries and empathy. 24:14 📚 Questioning the traditional approach to rewards and punishments in parenting, Dr. Becky Kennedy advocates for understanding the underlying assumptions and seeking better long-term strategies. 28:12 🏡 Kids inherently desire purpose and meaningful contribution within their family unit, which can be fostered through understanding and collaboration rather than solely relying on rewards or bribes. 31:27 🧠 Recognizing and respecting children's inherent desires and feelings is crucial, balancing the need for guidance with allowing space for their individual preferences and autonomy. 36:35 🔄 The concept of "impingement" involves navigating the balance between encouraging children to expand their comfort zones while respecting their inherent desires and boundaries, which is a nuanced aspect of parenting. 37:33 🏡 Dr. Becky Kennedy suggests using "family jobs" as a framework for parenting, defining roles like setting boundaries and validating children's experiences. 38:42 🤝 Acknowledging and validating children's feelings without letting those feelings dictate decisions helps build their confidence and self-trust. 39:52 🛌 Offering support and understanding to children while encouraging them to face uncomfortable situations helps them develop resilience and coping skills. 40:49 💡 Balancing between not letting children's feelings dictate decisions and respecting boundaries is crucial for effective parenting. 45:08 🧠 Saying "I believe you" to someone acknowledges their reality and fosters a sense of being heard, which is essential for building confidence and trust. 48:58 🤗 Validating children's emotions by saying "I believe you" instead of dismissing or minimizing their experiences helps them feel understood and supported. 51:30 🤝 Beginning conversations with "I'm so glad you're talking to me about this" and "I believe you" creates an open and supportive environment in various relationships, fostering trust and understanding. 56:02 🛠 Kids often blame themselves or doubt themselves after being yelled at, leading to difficulties in regulating emotions and trusting themselves. 57:53 💡 Repairing relationships with children starts with repairing with oneself as a parent, separating behavior from identity. 58:49 🗣 Apologizing to children should focus on genuine remorse without placing blame or expecting forgiveness, fostering trust and safety. 01:00:12 🔄 Simple yet potent phrases like "I believe you" are crucial for stress modulation and navigating parenting challenges in real-time. 01:02:15 🧠 Building emotional regulation skills in children requires consistent practice and simulations, not just reacting in the moment. 01:10:29 🤐 Sometimes, doing nothing in response to rudeness or outbursts can be more effective than engaging in a ping-pong match of words. 01:11:41 🤝 Validating children's feelings while setting boundaries helps them understand and manage their emotions in healthier ways. 01:12:49 🔒 Parents should balance between setting boundaries and fostering safety, avoiding being controlled by fear while ensuring children feel secure. 01:14:27 🛑 Parents should avoid corporal punishment, as it can lead to fear and intimidation in children, hindering the development of a healthy parent-child relationship. 01:15:24 🚸 Children, especially deeply feeling kids, may express intense emotions like tantrums and aggression due to their inability to regulate feelings effectively. 01:17:27 📈 The concept of "deeply feeling kids" resonates with many parents and individuals, indicating a growing awareness of children who experience emotions intensely. 01:19:36 🎬 Parents of deeply feeling kids can establish boundaries by communicating clearly and consistently, ensuring safety while validating their children's emotions. 01:22:59 🌟 Deeply feeling kids may demonstrate heightened sensitivity to sensory stimuli, affecting various aspects of their lives and interactions. 01:25:31 💔 Deeply feeling kids may struggle with feelings of shame and abandonment, making it challenging for them to express vulnerability and receive love. 01:27:59 🔍 There's a growing recognition of deeply feeling kids, potentially associated with factors like neurodivergence and environmental stimuli, impacting their emotional experiences. 01:29:37 🎭 Many successful performers likely fall into the category of deeply feeling individuals, as their art often evokes intense emotions and connections with audiences. 01:32:07 🕒 Dr. Becky Kennedy doesn't believe in timeouts or punishment for children, considering them ineffective and unhelpful. 01:33:55 📞 Prioritizing understanding the child's experience over blaming the other parent is crucial in co-parenting, focusing on communication and collaboration. 01:39:15 🤝 Working with, rather than against, children fosters successful communication and problem-solving, emphasizing teamwork and understanding. 01:41:48 📱 Dr. Becky emphasizes the importance of teaching children to tolerate frustration amidst today's instant gratification culture, critical for learning and resilience. 01:47:49 🎨 Encouraging children to embrace the learning space by tolerating frustration builds resilience and self-belief, essential for long-term success. 01:49:40 🧠 Understanding the neuroscience of resilience reveals the importance of doing hard things, which translates to success in various endeavors. 01:51:46 🧒🏽 It's crucial for parents to recognize that they haven't "messed up" their kids forever, acknowledging the challenges of parenting and advocating for available resources. 01:54:49 🚗 Emphasizing the metaphor of emotions as passengers in a car helps children understand that feelings shouldn't take over the driver's seat. 01:55:32 💡 Encouraging children to reflect on their successes helps reinforce positive behavior and builds resilience. 01:59:27 🤔 Teaching children to recognize and label a wide range of emotions fosters emotional intelligence and resilience. 02:02:20 👩‍👧‍👦 Understanding the developmental needs of adolescents includes acknowledging their need for independence, identity formation, and continued connection with parents. 02:07:41 🔄 Childhood attachment circuits persist into adulthood, influencing relationships. 02:09:23 🚸 Children's exploratory behavior is tethered by periodic checks for parental presence. 02:10:31 💬 Remind children of unconditional love regardless of behavior, without condoning negative actions. 02:12:08 🤝 Approach teen relationships by seeking understanding rather than judgment. 02:13:16 📋 Family meetings can be beneficial for problem-solving and fostering understanding. 02:14:39 💡 In ongoing conflicts, involve children in problem-solving to empower and build trust. 02:15:18 🏠 Parents' self-care and boundaries are essential for healthy family dynamics. 02:17:53 🔥 Parental rage often stems from unmet personal needs, highlighting the importance of self-care. 02:19:45 🌱 Children learn about adult relationships through parental behavior and communication. 02:22:17 🚨 Recognize signs of distress in teens and intervene when their behavior affects overall functioning. 02:26:11 💡 Seeking additional help for family issues is a sign of strength and what's right with a family, not just an indication of problems. 02:26:54 💬 Parents should maintain boundaries and enforce necessary interventions for their child's well-being, even if it means overcoming resistance or objections. 02:28:43 🌱 Adolescence is a crucial period where parents need to transition from being the pilot to empowering their teens to take control of their lives gradually. 02:31:16 🌟 It's healthy for children to have various sources of positive influence and guidance beyond their parents, which contributes to their overall development. 02:38:35 ⚠ Entitlement often stems from a deep fear of frustration, where individuals expect immediate gratification and struggle to tolerate discomfort or setbacks. 02:41:24 🔀 Balancing gratitude with healthy entitlement requires parents to provide experiences that include frustration and challenges, regardless of financial means. 02:43:26 🛒 Teach kids life lessons by involving them in everyday tasks and errands, showing them that sometimes they have to do things they don't want to do. 02:45:31 💰 Consider your goals when deciding whether to pay kids for chores; focus on teaching responsibility and the value of contributing to the household. 02:47:37 🌱 Dr. Becky Kennedy emphasizes translating deep thoughts into practical strategies, aiming to provide actionable tools for parents and kids to improve their relationships.

The thing that no one can see or measure. "I believe you." A core need for confidence in humans. Wow, this is so valuable.

¡Hola Profe! Parenting is hard. It's 24/7,no vacation and no retirement. It is most underrated and most valuable job in the world,fueled only with love. Thank You for all Your hard work.

This episode made me feel closer to my mom. I’m an 18 yo college student who recently left home and this episode honestly made me cry because of how grateful I am for my mother. Thank you for making me feel grateful.

The value of this conversation cannot be overstated. Fantastic.

This is the type of episode that, as a parent, I should listen to once a month. It all sounds so wonderful and makes sense when listening to it, but for some reason, my brain kicks it out the window within a short timeline. The tools and the healthy boundaries are so wonderful to keep as a running narrative when raising your children.

50 minutes in and this is the most enlightening huberman episode I’ve listened to yet. I don’t have children but I have nieces and nephews and people who work for me and this content is so clear and simple to digest. Goood shtuff

I would love to hear a podcast on "unschooling"/ "homeschooling"/ "alternative education". Thank you for what you do! ❤

I cried a few times throughout this episode. As a 34 yo woman who's trying to (re)parent myself and learning how to communicate appropriately with the people around me... wow! I don't have enough words to describe how this whole conversation felt. It has brought some AMAZING actionable tools to improve my relationship with myself and other (hopefully I'd be able to implement them) and with such love and clarity. I don't have kids and don't know if i will ever be equipped to do that, but I now think I was (and probably still am) a 'deeply feeling kid'... trying to heal, understand and support myself. Amazing episode!!❤❤❤ thank you for this

These discussions are necessary now more than ever! We need to stop passing down generations of unresolved issues unintentionally…thank you for doing this! If we can create mindful kids by being mindful parents….could you imagine the changes in the world? Worth it for something you truly love…being responsible for another life (well, 4 over here) has been a lesson in humility, 💯🙏

All of my time listening to Prof. Huberman has been targeted towards one goal: becoming a better father and husband. Sir, along with many others, you have helped improve my life more than I ever thought possible. Now, this interview exists. I'm all in on this one, my good man.

This episode couldn't have come at a better time for my wife and I. We're expecting our first child in June this year and I know these protocols will be invaluable to us!

As an auntie who doesn't plan on having children, I think they are our greatest teachers. That boundless energy and pure authenticity they have can teach us so much.

Yippee! More about children please. She grows and im lost! 😅

I watch every single week and I’M SO EXCITED for this 🎉❤ I’m a teacher and mother of 2, plus I educate parents on discipline. I really love Dr. Becky’s work. Thank you, Dr. Huberman!

Andrew is sooo incredibly intelligent. I loved watching him stumble thru a subject that he is obviously uncomfortable with. Even though the vernacular and theories aren’t what he is used to, his fascination with the subject was visible. Awesome interview!!

I laughed, I cried, I relistened three times. Thank you so so much for this.

Looks like something my parents needed. I don't want to be like them so this is game changing information. Integrating this to all kinds of relationships.

I appreciate all of your work, but this has to be one of THE MOST practical and useful episodes to date. Parenting is such a tricky thing these days and the simple revelations in this episode were mind-blowing! Thank you!

Growing up in a house with no rules. Rules are needed for growth and to establish boundaries. Thank you for this! ❤

1) Thanks for helping us parents, by discussing our situations on your pod. 2) Apperantly, I'm an awesome parent. 3) But why do I still then feel so inadequate as a parent.

This episode was incredibly powerful for…all humans. Both Dr. Kennedy’s insights as well as Dr. Huberman’s skilled questions and steering of the interview have made this episode one to bookmark and one to share. With an abundance of gratitude, A Fellow Human

Super powerful...Thank you so much for bringing such a real voice to the masses. I'm a middle school counselor and am linking this podcast and Dr. Kennedy's Ted Talk to my upcoming parent/teacher conference letter to families. Our community needs these tools and our kiddos deserve to be taught these skills. I'm also a mom to a 20 and 18 year old and I find myslef forgiving my own parents and myself for our lack of tools and strategies when regulation was not on our side. Thank you, thank you, thank you!

This video by Dr. Becky Kennedy is an absolute gem for anyone navigating the complexities of parenting and relationships. Her insightful protocols offer practical tools to foster connection, understanding, and growth within families and beyond. The emphasis on empathy, communication, and mutual respect resonates deeply, making this a must-watch for anyone striving to cultivate healthier relationships. Thank you, Dr. Becky, for sharing your wisdom and expertise!

I can’t express how excited my husband and I are to listen to this. I had been wanting an episode on pregnancy and/or parenting as soon as I found out we are expecting our baby. I already followed Dr. Kennedy and had her book in my Amazon cart, and so having a podcast episode with her is exactly what we needed. More on parenting please!

This episode helped ME heal. I will be listening to multiple times- with a baby on the way- such a helpful episode on so many levels. Thank you!!

I loooove listening to these 2 talk to each other. They are both such active, deep, and contemplative listeners, and the conversation follows a path, without interruption or one person having a strong pull. One person inspires the next person's question or answer. You can hear how much they respect each other. Good job guys.

Wow. Wow. Wow. I loved this so much. I became a mom at 16 and aside from the fact that I was so young I knew all the basics but as the years have gone by I have learned so much not only from books I read while pregnant but also from people like Dr. Kennedy. It’s reassuring to know that I am on the right track and even greater to learn more from this podcast. This is so insightful now as my daughter is a teen and for any future children that I may conceive. I loved the way it was well put. This parenting job is very impactful to the world as our children will be the future. Thank you for this! Loved this episode and Love Dr. Huberman.

She touches on some of the things Nicholeen Peck has been saying for decades. Great podcast! Glad to hear these ideas are starting to go more mainstream.

Providing children with skills for emotional expression and behavioral management is very important. Thank you Dr. Kennedy.

What an incredible podcast! I stopped every few minutes to take notes, and sent the episode to my husband as well. Wonderful conversation, real life situations and pragmatic solutions for those of us struggling as parents. Thank you so much!

Wish I could've viewed this when my kiddos were small. The thing about parenting skills is that one skill may work for one kid and not the other. They are all vastly different.

Loved this conversation, especially Dr Kennedy’s thoughts on ‘Deeply Feeling Kids’. I am very familiar with Dr Elaine Aron’s concept of Highly Sensitive People, but the way Dr Kennedy explained HSP children was so helpful. I identify as an HSP mom, with two HSP children, one of whom absolutely pushes me away when I empathise with them. All of the typical positive parenting advice just doesn’t seem to work with them, and now I understand why. Thank you 🙏🏻

Validating our kids feelings should come out of respect. They are a human being too ! Love the episode. Thank you!

"You slip a door under the note"... 😊did anyone else catch this? Becky is real and I believe her words are the best parenting practices I have heard, even when she flip reverses door and note. Stellar ways of handling tough situations

I'm a parent to two boys who, I believe, after listening to this, are deeply feeling kids. My youngest moreso. I have been worried that he is on the ASD spectrum even though his pediatrician is not concerned. This was so validating and eye opening to me and quite honestly I had to pause this several times to either sit and process what was just said, or cry. I've been invalidating my kids for fear of them not fitting in or being different, as a reflection of myself and my parenting. I instantly purchased her book after this episode. Thank you for the eye opening and, I hope, life changing content.

Going to be a father soon. Although it wasn't planned, I am so excited and happy, but at the same time, I'm so scared to fail. This podcast gave me a lot of useful tools that I'll try to use to provide my child a safe and comprehensive environment for her to grow in. I feel a lot less stressed knowing about these tools. Thank you for sharing your valuable knowledge with us.

The most enlightening podcast I’ve listened to in a year. Dr. Huberman barely has to say anything and is such a great host. Dr. Becky is great. I learned so much about myself in relationships with others on top of parenting. I will watch again to learn the language of parenting further! 🎉🎉

Once again another great topic and well timed for me as a parent of 2 girls 9 and 11 trying to be a good dad I can, thank you for this s great podcast

In my household, we had Rules. I laid out the rule as well as the reason for the rule. The reason for the rule was something reasonable, not just "because I said so" or "because mom has triggers." Then we had Rule-Rules which were critically important that would never be broken for any reason. And the reason for the rule-rule was given at the time it was established. The benefit of being a single mom was that they did not have a second adult making conflicting rules or breaking the rules that were agreed upon. Each day, the girls had 3 chances to break the rules. I would keep count. If they got to three, they would know by the time they reached 3, they would know the consequences. They were not held in contempt for the rules they may have broke that earned them a one or a two. But a 3 got them the consequence (such as losing privilege, a toy or something they were looking forward to, or going to bed early). The girls rarely got to 3, and they woke up each day in a forgiven status. I know the strategy worked because my daughter told me about a time that her school announced a new rule about not wearing hats at school. While all the other kids were outraged and complained, my daughter automatically considered the reasons for the rule and was ok with it, because the reasons were valid.

I have to connect these ‘highly feeling’ kids to us HSPs. These are 15-20% of the population and I never heard of it until my late 20’s and it was beyond validating. I would love a podcast on highly sensitives. There is major science on this!

Cannot thank Andrew Huberman enough for directing us parents to this amazing resource! Navigating the world of parenting is a minefield! Dr. Kennedy provides a behavioral focused perspective based on intrinsic reinforcement rather than external rewards-I hope educators can also listen and benefit from her work. Such an amazing, truly life changing episode to listen to-thank you!

This conversation is not only a toolkit for parents, but a healing validator for (adult) children of ‘unsturdy’ parents. Thank you.

Hi Andrew, the show was utterly fantastic. Hearing you speak about trauma, Dr. Kennedy brought up the psychologist Dr. Gabor Mate to mind who has an incredibly rich and unique interpretation of trauma. Please have him on, it would be a legendary conversation!

Wow! What an incredibly healing podcast even for an adult (like myself), and what a powerful toolbox for better connections and leadership. Thank you!

Dr. Kennedy sounds so much like my mother. I'm 38 now, and I'm finding myself sitting here remembering back and thinking, 'oh that's why she did this',. I have always been happy about who my mom is, and one of my favorite trait that she has is, is then she would tell me not to do something, she would always try and tell me why, bit just 'because I said so', but like, 'is you dart out into traffic the drivers might not see you because you are so sort of because the good is so high', it something similar.

I don't have kids and don't plan to, but my fiance and I found SO MUCH VALUE in this episode in understanding how we were raised, why we feel and act the way we do, and how to reparent ourselves and better relate and communicate to each other in more supportive and validating ways. Thank you so much for having Dr. Kennedy on and sharing this gold. Much appreciated!! 💖💖💖

Entitlement: The Fear of Frustration Confidence: Self Belief Perfection: Creepy Some beautiful definitions from Dr. Becky that hit Huberman hard, and should help parents everywhere.

On listen #2 as a purposeful parent. This conversation is POWERFUL for humanity as a whole.

Best podcast on parenting I've listened to. I've recommended it to my friends, family and clients. Thank you Andrew ❤

A very needed topic. Thank you Dr. Andrew Huberman for enriching us with information.

Do one for TEENAGERS!!!!!! PLEASE

I tried to do this technique yesterday with my daughter who wanted to stay over my mother in laws house with her cousin and play. I said I know that really hard I can understand you wanting to stay and have fun with you cousin. I told her but I can't let you stay here and if you don't leave I'll have to carry you out to the car. She was fighting getting into the car seat. I reiterated empathy but told her I was not going to let her stay but still fought the car seat. I am not gonna be physical with my kid and fight her into the car seat and have her fight me back. It feels wrong. So what do I do then. If you don't let me put you in the car seat then I am gonna do what...? So all I had left in my toolbox was punishment and so I failed. Like sometimes this isn't so black and white. Easy just do this. It's not applicable all the time.

Phenomenal! I was sad when the podcast was over. Please have Dr. Becky Kennedy back. The knowledge brought to the table and your rapport made it “Oh so good !”

This is one of the best talks I ever heard. So deep, honest and truthful in how we should deal with our kids. Again many of us need to hear it, as we cannot find clarity in those difficult moments with kids.I have shared it with many of my friends parents and will listen many more times, honestly. Talk made me cry few times, when it made me face expressions of bare truth and how it can be done the right way.

Why can't we recognize that so many of those "sensitive" kids were just in the autistic spectrum? Everything you said about it, I can recognize in my autistic self and my autistic kid. The sounds. The feelings. The smells. Everything.

Walk in the park. i have 8 children, 5 boys, 3 girls 😅

I believe you! How many times I hoped for some kind of assurance like that. How powerful are those words. I have been listening to this episode in chapters because I have to stop crying and process all the emotions inside me. I want to thank you Dr. Becky, for such clarity, and for confirming all I thought was right and never had the opportunity to discuss with someone. I had this feeling of abandonment from an early age. Total helplessness. Grew up with trust and self confidence issues. Thought I was invisible. And I used my broken self to do the opposite with my child. The purpose is to make him know - a truly, deeply ingrained knowledge - that he exists and is safe. Period. I never had this clarity but I can look back and see that my efforts with him were always in that direction. And now you gave me clarity - and the tools - to keep doing this job with him and hopefully with the little hurt girl that still lives inside me. So thank you, truly.

this really gave me the confidence in becoming a father. gave me chills on how valuable the information in this podcast

"I believe you." Saying this and hearing this, it feels so incredibly powerful. Very profound episode, I am very grateful to have listened. I am excited to start implementing the knowledge I gained by listening to this episode with my kiddo, thank you! I will certainly be recommending this episode to every parent I know.

Soon to be a first time mom, very grateful and excited to hear this!

I read the book Good Inside it was truly amazing I definately recommend it, I am so happy Dr. Huberman invited Dr. Kennedy

My first daughter was born 24-2-24. This could not of came at a better time for me and my wife. the impact you've made on my child though me is incomparable. Thank you

As a parent of three young boys who is floundering at times and and filled with self-doubt, this episode hit home. Dr Becky, your words resonate so deeply and I think you've just changed many lives for the better. Thank you so much.

Wonderful !! Everyone should have a parent, lover, friend, accociate who understands all this !!. This must be emotional intelligence in its best expression !

The 1 thing that I learned and this episode confirmed is that at the very least at some point we need to see that even though we might not have kids, we have the responsibility to at least learn to parent/coach ourselves in a healthy manner. A community is built up of individuals and if we are at least mature enough to learn and take accountability and responsibility for our own growth, we along with those around us will benefit. A win win for everyone 😊

Dr Becky's work is incredible. As a father myself now and someone who had a lot of Trauma growing up, her work has help me so much. Thank you Andrew for having her on your show.

Man…..Imagine if we took one benefit from this video and applied it to our kids. Revolution. We need more solid advice like this. Nice work man!

Crazy amazing conversation. I wouldn’t mind if you had Dr Kennedy back for more!

Love love love Dr. Becky ❤❤❤

What a great Session! Thank you so much for this!

Clearly one of THE BEST shows you have ever had! Thank you!

I was just talking about Dr Becky to my fiancé yesterday and then this drops today. THANK YOU Andrew for this gem of a podcast👏🔥❤

Dr Becky is changing the world. Not only is she teaching parents skills for raising amazing humans, she’s validating our own experiences and helping parents heal from the ways we were and weren’t raised. It’s like “oh, my parents did a poor job parenting me…because they didn’t know better. I get to learn these skills now and do better.” She talks about kids not having the “skills” to do something , and it’s the same for us as parents, except that she is so graciously teaching us the skills.

In my language (Danish) and some other languages, the phrase self confidence is translated litterally to "self trust" - "selvtillid". Though it is also merely a word. This made me consider the more literal meaning of the word more closely as in having trust in your self and your own abilities. Excellent stuff !

This is my all time favorite episode, Andrew -- and that's saying something because I have a long list of top favorites including Lisa Feldman Barrett and Peter Attia. I have been a huge fan of Dr. Becky Kennedy for more than a year and I recommend her workshops, books and Instagram reels to every parent and grandparent I know. I am using her tools and knowledge with my four grandkids....and have found her insights to be invaluable "reparenting" tools for the mentoring and coaching I do with people of all ages engaged in self discovery, personal growth and healing from childhood trauma. A big thank you for showcasing Dr. Becky and the importance of a revolutionary new parenting model that will have positive impacts for generations to come.

Just finished listening. And I'm gonna do this all over again so much valuable information it contains. Thank you, Dr. Huberman, for asking great questions and thank you, Dr. Kennedy, for giving insightful answers to them.

I needed this. Thank you!! So validating on so many levels and REAL advice with reasoning. Dr. Becky isn’t letting highly sensitive kids hijack family experiences and she’s explaining things with such cleared eyed compassion holding onto what will create a cohesive family AND foster a way for these kids to become good humans. Something many of us are in fear of NOT happening. Thank you!!! 🙏🏼🙏🏼

I've waited so long for an episode about parenting and how to support children the best. I would like to hear more about that topic (and about education becaus I'm becoming a teacher) and how to set boundaries and rules. Thank you very very much for your knowledge :)

Groundlessness was always what I always called how I felt. I realize now it's because in almost all ways I was an untethered nomad. I didn't even plan to listen until I heard your intro and it made me pause. I've gained new insight and I'm grateful for that. Thank you.

EXCELLENT! So so good! Everyone wants to be seen. Letting someone know they are capable and you believe in them.

I love this episode. As a father and a professional in child education I feel very much confirmed in my opinion about boundaries. I think parents cannot hear enough about how important they are. This Interview was so helpful. Thank you Dr. Kennedy and Dr. Huberman.

Thank you so much. I never have cried so much at a parenting video. I feel so seen, and I also can see many mistakes I have made.

I've watched A LOT of episodes and this is by far my favorite. It is so rich with vital information. Not just for parents but for humans who are having relationships with other humans. ❤️

Of all the excellent episodes of the HL, I think this is the one that I will go back to over and over again. Dr Becky is a life saver

WoW, so beautiful! I’m so glad I’m having this lecture now that my parenting journey just started. Thank you both for sharing this with us. ❤❤❤

Just when I thought you couldn’t get any better, this gem of an interview comes along and helps me in real time as a mother and as someone who works with kids with special needs in a public elementary school. So incredibly grateful!

Glorious interview. Amazing guest. Just overall fantastic. I’m a new dad and have been listening to a lot of parental videos and podcasts and I’ve learned so much from this interview. I can’t wait to watch it again to soak up even more

This was a healing episode. Made me cry. ❤

I've been waiting for this since I had my son 2 years ago!

I’ve listened to all of your podcasts and I love every single one. Especially this topic is the most useful as I’m trying so many ways to build a good relationship with my 11 and 14 years old daughters. It’s definitely not easy and I’ve no idea saying nothing to “I hate you” is the best way to stop it bouncing. So much to learn from this. Thank you so so much Dr Huberman and Dr Becky. I’ve to listen again and again 🤩

I learned so, so much from this conversation. Thank you Dr. Kennedy & Dr. Huberman.

Magnificent nature, energy and presence ❤ Thank you so much for taking us on a walk with you!

I LOVE Dr. Becky, I am so glad that your audience will get to know her work

I can't say enough how grateful I am to have found Dr Becky this is exactly what I've been looking for I needed called out in some of these ways and I needed a real way to repair real life mess.

This is fantastic. I will add one note about “not knowing of people or groups who believe children are inherently evil” - as someone who used to be involved very closely with more Bible-literalist sects of Christianity, they (and I believed at one point too, and throughout my childhood believed) that children’s (and everyone’s) hearts are inherently evil and we cannot even know it ourselves. This was taught as fairly normal throughout my experience. I wouldnt be surprised at all if millions held this belief. Not to say they don’t truly love and care for their children, I know so many who do. But there is still this religious backdrop of the inherent evil of the human and child’s heart. I write this with no hatred toward anyone who thinks this way, it’s just a reality I observed for much of my life and something to be aware of.

Wow. Hands down, the most enlightening, empowering, and encouraging episode of HLP to date... Thank you Andrew for once again showing up as such a stellar host and asking all the right questions to maximize our opportunity for learning. You consistently earn my respect and gratitude. And thank you Becky for having awareness when the concepts and methods of practice you were taught did not align with your values, and having the courage to step out and forge your own heartfelt path. You shared valuable, easy-to-implement techniques with a genuine humility that felt so validating and reassuring to me as a parent.

Thank you Dr Huberman and Dr Kennedy. Dr. Huberman your content is always incredible, but this particular podcast may have completely changed how I engage with my wife and son. Ive struggled managing my own emotions, but the perspective, tools and detailed understanding presented in this podcast have potentially reshaped me as a man. This has had a profound and immediate impact in my life. Thank you again and please keep creating incredible content because it changes lives in the most positive way. Forever grateful.

This is truly beautiful ❤️ two of the great minds of our time meet. The questions and conversation is amazing. Thank you!!!!!!!!!!! 🙏👼❣️