DREAM WAVES 🎧 Sleep Music [ 1,8Hz Delta ] Binaural Beats Insomnia Healing, Sleep Hypnosis
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3 роки томуUse this music to relax, lower anxiety and to sleep fast. Relax the body and calm your mind by following the breathing guide, whilst listening to the relaxing ocean sounds. Soothing deep sleep music composed by Zac with binaural beats Delta waves to help you beat insomnia.
💜 Become a SleepTube subscriber
・ bit.ly/SleepTube
I composed 'Part - C' of the DREAM WAVE series with carefully selected brainwave frequencies. This sleep track uses binaural beats Delta waves at 1,8Hz. They can modulate your brainwaves to states known to be beneficial for stress relief, meditation and relaxation.
⬇️More DREAM WAVES
Part A
・ • DREAM WAVES 🎧 Binaural...
Part B
・ • DREAM WAVES 🎧 Sleep Mu...
🎵 Listen on a comfortable (low) volume when you sleep.
Thanks for watching!
🙌 Follow me
・ / sleep_tube
・ / sleep_tube
☕️ Buy me a coffee
・www.buymeacoffee.com/sleeptube
🛍 Mp3 Webshop
・ gumroad.com/sleeptube
🎶 Listen to more sleep music
・ • IMPROVE SLEEP [peacefu...
💤 Binaural Beats have shown to reduce levels of stress and anxiety.
The binaural beat frequencies may affect brain waves - a process called entrainment (headphones required). No headphones required to enjoy the calming sounds.
© Copyright & Credits
・Music, concept, animation and editing by Zac.
Additional footage by Davleha
❤ Hello
If you’re new here, my name is Zac. My goal is to help you beat insomnia, stress and anxiety here on UKposts. I compose and produce original calming music and relaxing visuals (which I love doing!) for my channel SleepTube - Hypnotic Relaxation since 2017.
No days go by without feeling blessed by all the heart-warming support for my content. It’s very motivating and inspiring! Thanks for watching, liking and commenting and much love to you if you subscribe or share this video with someone.
Peace, Zac 🙏
✔️ I get asked about my gear, software and creative process so here are some FAQ:
▶ What software do you use?
I use a variety of DAWs (Digital Audio Workstations) mostly Ableton Live + software synths as well as sampling techniques. Visuals are created with Adobe's CC tools. Recording devices include the Olympus LS-10 and Zoom H4n Pro.
▶ Can I use your music?
All music and audio are original compositions created and produced by me personally.
They can not be copied, reused, remixed, re-uploaded or distributed without permission.
⚠️ Important
STOP listening when you experience any negative effects.
My video and audio productions are never to take the place of professional medical advice.
I am not a healthcare professional, doctor or scientist.
Do not listen whilst driving or operating machinery of any kind.
You should not listen to binaural beats if you are prone to have seizures.
AWESOME HASHTAGS:
#dreamwaves #sleepmusic #insomnia #sleeptube
@evelyns3090 2 роки тому
stop reading the comments and go to bed. you need sleep. you put this on for a reason. I should hear you snoring by now!
@Brandon-369 2 місяці тому
Thanks lol ❤
@jenzen5302 2 місяці тому
😂
@MadBulik 2 місяці тому
🥱🥱🥱
@bobb.6393 2 місяці тому
Snore snore snore
@kellz817 2 місяці тому
Divine intervention!
@Lovelfe88 3 роки тому
It's amazing to see how many humans struggle at night. We all get lost in busy thoughts and feelings of uncertainty, and it follows us to bed, but put this on an breathe. Tomorrow is a new day.
@dennisleporte2327 3 роки тому
Thanks for that. Though we may not always feel it. we aren't alone.
@mycrowmedicine 3 роки тому
It helps me to remember that. Thank you.
@detectivewiggles 2 роки тому
It's just because of histamine. Histamine builds in your system throughout the day, causing guilt, anxiety, perfectionism, flashbacks, addictive behaviors, and insomnia. Control histamine, and your mental health and sleep will improve an incredible amount. Histamine is the most overlooked neurotransmitter of all time.
@jenniferriedemann3033 2 роки тому
Thank you🥰 ❤️🙏🏼
@jenniferriedemann3033 2 роки тому
@@detectivewiggles Interesting… Do you know if there’s anything we can do about that? Supplements or change anything in our environments, dietary etc? (other than the obvious, quit smoking, drinking, eating junk…then start exercising, eating well & meditating…which would solve a lot of things!)
@kimberleylalor3062 3 роки тому
I hope everyone who sees this has a good sleep
@SleepTube 3 роки тому
So nice! 😊 🌟 Thanks
@-FRTLP- 3 роки тому
Thank you, hope you sleep well!
@777.c3ce 3 роки тому
I will 💆🏽♀️
@paulasuprenant6728 3 роки тому
Thank u.u too
@zennctczni 3 роки тому
u to also i will UYU
@alaskabeta3773 3 роки тому
Night my people, if you see this stop scrolling Your worth it Your struggles make you stronger Your gonna wake up and feel refreshed, get up work out achieve your goals, eat healthy and most importantly smile more. Have a good rest my friends
@ariabanks_ 3 роки тому
🤍💫🙏🙏🙏
@wandahopewell-walker1117 2 роки тому
Thank you!
@kiarnieee Рік тому
I appreciate you
@scotthenderson5648 3 дні тому
Thank You I Love You 😘
@wyland001 3 роки тому
Hi.😊😊 I have never met you, we will probably never meet. But you've found my comment, among all these thousands. If you are seeing this comment then take this as your sign that things will get better, that things will be alright, that you can get through this. Whatever troubles bring you here, or if you're simply here for the sake of relaxing, remember that you are important, you are valid, and that you have a right to be here. You are braver and stronger than you think. You're still here, trying to make things better and to live a better life. So whatever is keeping you up at night, it is not stronger than you. You can get through this. I don't know you, you can dismiss this as the meaningless words of a stranger, or you can believe me. Whatever you chose, I believe in you.
@adrianavitzileou5198 3 роки тому
Peace, best wishes and regards to you!
@4clover279 2 роки тому
Much love!!!!!
@melissaemmerling1442 2 роки тому
Thank you so much for your kind words...reading this made me cry. I struggle everyday with sooo much pain. Giving up is easy, but not to the people you leave behind. Fight! Don't let what you think has defeated you win! Tomorrow is always a new day. Always try and be the best version of yourself, no matter what life tosses in your corner. Much love to all
@ririayeni7190 2 роки тому
Aww so sweet. Thank you for encouragement. Heart felt.
@emib009 2 роки тому
Thank you...
@ramahbordelon3296 Рік тому
I’m 57, a nurse, and have struggled with all these issues mentioned. Depression, panic, poor sleep, fatigue. Now post menopause weight gain. Have been walking outdoors a few miles, weight lifting, swimming. 2-4 days a week. But yoga I discovered 15 years ago-and if you want to be tired and de-toxed, yoga will do it. I also read my Bible, devotional books, and listen to this music(or piano, classical, drums). I’ve found a combination of physical exercise and emotional/mental release with hopeful/positive messages works best. I do medical and psych nursing, so I have to take care of all parts of me, to be able to help others. I fully understand that everybody struggles on different levels, but remember we all basically need regular exercise and spiritual guidance. I also drink herbal teas(camomile, ginger, Tumeric) hot at night after exercise and a hot bath. Did you know warm milk with nutmeg will help you sleep?! These will help if done as a routine. Keep trying till you find what works for you. There are answer; keeping searching and asking. My friends; we share what info helps us all.
@NWforager Рік тому
💚
@questionMark4443 Рік тому
If you’re ready for a change Dr.Jason Fung has information about Fasting on UKposts. His book The Obesity Code ,The Cancer Code explains how disease is mostly food related and intermittent fasting holds the Key to longevity dear friend.
@donnamariedavidson5065 Рік тому
Thank you so much ❤️
@amandasmith7096 8 місяців тому
U nù😅
@mariewhiles7395 2 місяці тому
Bless you 🙏
@mariesullivan5874 2 місяці тому
Hi all, I suggest no tea before bed and drink your liquids earlier in the day so your not up every hour going to the restroom instead of sleeping. Your kidneys work more at night so the less fluids the less you will be up all night. I am a nurse. Sweet dreams and keep listening to this relaxing music instead of the TV😊Zzzzzzzzzz
@homestead44 2 роки тому
just read a quote from robin williams "everyone you meet is fighting a battle you know nothing about,be kind,always" hope everyone out there finds peace ❤
@carmenm.478 2 роки тому
I miss him terribly 😔
@user-sn4dt8wh2t 2 місяці тому
Strong words and sooo very very true !! Everyone has something somewhere inside bothering them big or small…. But to them it’s big. ❤ blessings
@sleeeepysenpaidark 3 роки тому
I hug those who read it :3
@xladyvalkyriex 3 роки тому
I read it. 😊
@sleeeepysenpaidark 3 роки тому
"Additional hugs"
@xladyvalkyriex 3 роки тому
@@sleeeepysenpaidark Yay! Thank you! *hugs back* 🤗
@sleeeepysenpaidark 3 роки тому
@@xladyvalkyriex Very nice, thank you very much) I didn't expect...
@xladyvalkyriex 3 роки тому
@@sleeeepysenpaidark It's a pleasure! 😊
@suesjoy Рік тому
I struggle getting out of bed. So depressed. Please send prayers if you can. Love and blessings to you all! I will pray for all of you, too! 🙏💫🙏💫🙏💫🙏
@SleepTube Рік тому
All the best! 🙏✨ Much love your way
@deelle2359 Рік тому
Praying Now! 🙏
@suesjoy Рік тому
@@deelle2359 Thank you!
@suesjoy Рік тому
@@SleepTube thank you so much
@saramichael5262 Рік тому
Praying for you.💜
@Jcobra007 3 роки тому
Hey, if you see this, hope you’re doing alright. If you’re not, it will get better.
@georgehalliday5833 3 роки тому
mm
@autoprivate1431 3 роки тому
Sometimes you tell yourself to many lies and then you start to believe them like how you say that your fine even though you aren't ok and if you believe them then you won't seek help and with no help it only gets worse
@genghis_connie 3 роки тому
I hope you are feeling blissful. May something special and good come your way today!
@noahholmgren5419 3 роки тому
Nothing ever truly gets better. Something great happens and you actually start to think you’re happy but something bad happens which you then find out the sad truth.
@Esther199475 3 роки тому
@@noahholmgren5419 I don't agree with you. When something good happens, it makes you feel better. That gives strength that makes the bad better to bear. The problem is that sometimes the balance of it is sick, so the good doesn't come in anymore and the bad doesn't want to get out of your feeling.
@beckyb8753 3 роки тому
I have a huge problem with sleep. I go to bed, manage to get to sleep but around 50 minutes to an hour later I am awake...usually for the rest of the night, my mind starts racing, I have health issues and unfortunately anxiety and depression. I am then a zombie the next day and fall asleep for short naps throughout the day. Last night when I woke up I found your channel and some of the most calming music I have ever heard! I always listen to something to try and get back to sleep, sometimes it works, sometimes it doesn't. Last night I fell back to sleep within 15 minutes!!! And slept a further 5 hours. OMG I felt like a new woman and could have run a marathon. I know it sounds silly but your videos literally saved my life, sleep deprivation is like torture. Ive just woken up again now so I just wanted to thank you from the bottom of my heart (sorry for the long comment). Im going to pop another video on and hopefully sleep all night again. Thank you. X
@SleepTube 3 роки тому
That’s really wonderful! Thank you 🙏💤
@joppyowens8358 2 роки тому
Wow your life sounds just like im reading a comment id wrote about myself. Yes insomnia is like torture ,like a slow death sentence. I can be awake for days 🤯😳😱 Im sure it will be the death of me ,I dont know how anyone feeling so dredful due to lack of sleep alone for years can still be alive 😱 im hoping this helps me tonight.Coz ive tryed everything even my meds from drs dont help anymore 🤞🙏
@beckyb8753 2 роки тому
@@joppyowens8358 Joppy I really hope you get some relief. They use sleep deprivation as torture methods and I can see why. This still works for me. I still wake bery frequently but instead of being awake the rest of the night I can usually get back to sleep with one of their calming music videos. I have a comfy pair of bluetooth sleep headphones (like a cotton headband) I wear to bed. Try and get one of these if you can for comfort they are cheap on amazon. Sending and wishing you happy sleepy thoughts x
@mariesullivan5874 2 місяці тому
Hi, I suggest you drink a lot of fluids in the daytime and cut them off a few hours before bed. No tea before bed!!!!!!! Good luck😊Zzzzzz
@emmanouilachladiotis5272 Місяць тому
Take 2x 5htp before bed. Maybe it helps. Helps someone I know who has difficulty, but those help relax
@alanak.7539 3 роки тому
I often struggle with anxiety. Especially at night, when it's quiet, the uncertainties in my life start to drown me. Your waves help keep my head above water tonight. I can breathe, and float weightless in an ocean under the stars, and stop thinking for a while. And that is a great gift.
@SleepTube 3 роки тому
That's wonderful Alana, thank you 🙏
@phimedo5129 3 роки тому
Alana, may peace be in your heart, soul and mind! We are all one. Namaste
@donaldbanks1989 3 роки тому
I have the same problem, I just wanted to check this one out, I'm already getting very sleepy. When I lived in Denver I knew a girl named Alana Kirkland, I can't see your face very well, I was thinking that you might be her. I worked for Jack in the box and she told me that I was the only person who said her first name the right way, she taught me how to play Backgammon and I once played Dungeons and dragons with her and her friends.
@donaldbanks1989 3 роки тому
She was also the best friend I ever had when I lived there,if you are the same person many thanks for your friendship, I miss you,Don and Jessica James 😭💐💐💐💐💐🌹🌹🌹🌹🌹☮️ you were an Angel and I bright light in my life.
@alanak.7539 3 роки тому
@@donaldbanks1989 My last name is Keener, sorry to disappoint you! I can definitely relate to people mispronouncing my name though. I've been called everything remotely close. 😂 So it's always nice to find someone who knows how to say it correctly.
@Maddie-rb1nn Рік тому
I first found this channel in 2020 and was using almost every night when my dad was in the hospital and rehab recovering a stroke. I don’t need it every night now, but it still gets me through the hard ones. I hope everyone sleeps well and I’ll try to do the same 💙
@elkedebuck4547 Рік тому
I know what you mean, in these past 4 years I lost both of my parents in such a horrible way as way I still not yet started on my grief because it's to painfull and I try to take one day at a time but I can say the pain and missing is like murder to my hole being because I just fucking loved them so much and they were the sweetest people alive ,mom was only 67 years old and dad two years after ,I hope to see them again someday
@itsnotme533 Рік тому
I just wanted to say how sorry for you i am and that i really hope you are getting on as best you can, bloody awful and so sad. Thinking of you x
@mariemarie5056 Рік тому
@@elkedebuck4547 I SORRY for your loss. I still miss my parents too but I pray we will all meet again when the LORD calls us to our heavenly home, praying for peace and comfort for you too.
@elkedebuck4547 Рік тому
@@mariemarie5056 thank you very much
@amorosa101 Рік тому
I am so sorry. I hope your dad has recuperated 100%.. Strokes can be so devastating is terrible. I took care of my dad when he had a brain tumor that in the end killed him. Two years of suffering, two horrific brain surgeries, years of therapy. I had to stop going to University. My mom tried to manage the small business so we could all survive. - It cost all the money my dad had saved to improve the business, buying some new machines. All for nothing. He was 50 years old when he passed. It's taken me a lifetime trying to understand and try to make sense of it all. Obviously it's impossible. Healing hugs to you and yours. 🤗🙏💜
@jtowns1454 3 роки тому
Been struggling with Pure OCD/Anxiety as well as being separated internationally from my family during the pandemic. These mixes are really helping me to sleep/wind down. Love to all of you listening ❤️
@joane9149 3 роки тому
Hope things are much better for you now. 💙
@antoniosantos4354 3 роки тому
I might be able to help you for I overcome my 50-year-old O.C.D. JUST THIS MONTH. Thanks be to our God. I am now working on the last phase of my addiction to Valiums which were prescribed by my psychiatrist as part of my medications. Please pray that I can overcome my last struggle against tranquilizer addiction. Then I shall help all the peoples that I can assist, overcoming both OCD and tranquilizer addiction.
@kit6561 2 роки тому
struggling with ocd and anxiety as well. we got this ❤️
@nickandindyj9498 2 роки тому
❤️❤️❤️
@sjale2007 2 роки тому
i cured my anxiety and depresion after having it forever. Ive tried everything, and this is what actually worked - book Presence Process, Ayahuasca or Psilocybin ceremonies/treatment (any of two is ok) and Family Constellations. Wish you all the best.
@whocares-sq7zh 3 роки тому
No joke- I put this on, and I literally woke up at 6am so confused. I had fell asleep without even knowing it.
@audreyshannon2646 3 роки тому
Same here!!!
@4bidn1 3 роки тому
Don't you fall asleep without even knowing it every night? o.O like when are you ever conscious at the exact moment you fall asleep? practically never unless you're experiencing sleep paralysis lol
@whocares-sq7zh 3 роки тому
@@4bidn1 The thing is I had been looking for videos for so long, and I put this one on not expecting it to work waiting and hoping to fall asleep and I actually did. That’s why I was so confused!
@New_Girl_Nan 3 роки тому
Wishing the best sleep to all who are reading this.
@paulasuprenant6728 3 роки тому
Thank u
@neonsockks6146 2 роки тому
No body else like this message it's at 69 likes
@chayvandoyle8862 3 роки тому
Sleep be thy medicine. Dreams thy euphoria, Tomorrow thy template.
@genghis_connie 3 роки тому
I love this. Thanks for posting it!is this a quote, or did you pen this beauty?
@user-ic7rj2gv2z 3 роки тому
after studying Shakespeare, I cannot bear myself to look at another thy
@chayvandoyle8862 3 роки тому
@@genghis_connie I pen the beauty.
@abhishekmukherjee6537 2 роки тому
Beautiful
@spicymeatballs2thespicening 2 роки тому
I just woke up from a lucid dream and I blew up a planet full of horses and plains for fun 🍝😌
@Ghosted-75 4 місяці тому
Can't understand why UKposts puts add's in music. Regardless thank you for your continued wrk. It's quite literally the only thing that helps me sleep well
@suetruter8086 Рік тому
For the one who sees this - have a good night's rest.
@SleepTube Рік тому
Thanks! ✨💤💤
@kiarnieee Рік тому
I hope you have an amazing sleep
@isisdelph5272 3 роки тому
Goodnight people, have some well deserved rest, I’m off to bed now, peace out
@paulasuprenant6728 3 роки тому
Thank u.u too.
@kgan4733 3 роки тому
Peace in, happy out
@nathaneaton8176 2 місяці тому
Everyone reading please have yourself a great night sleep try and sleep in, but not too late on school days, trust me I've got experience with it, it's a little stressful, but if you find yourself in that situation don't stress out too much it's not good for you. Good night
@ang8158 Рік тому
Thank you. You wouldn't believe how many different types of music is on my "Zzzzzz" playlist!!. But no one, can even scratch what you have created! It's a calmness like nothing else I have heard. It's so simple and complex at the same time. Me and my sleeping brain thanks you!!!
@SleepTube Рік тому
Wonderful! Thank you so much 🙏✨💤💤💤
@VOID_Gaming130 Рік тому
Hi sleep I’m putting out good stuff like: like and sub to sleep tube
@jpwald7999 Рік тому
Yes! This one is exceptional!
@brendadotter4433 Рік тому
I, too, have listened to soooo many "sleep music" recordings, but Sleep Tube's are the BEST! I always feel like I'm floating away with these recordings.
@taniamarshall9327 10 місяців тому
My sentiments exactly!
@wolfeliot5432 Рік тому
If you are reading this, know that you are fine. It'll all get better, soon. Just keep smiling. ;)
@ace0425 Рік тому
Can you pls provide some evidence to back that up?
@shawnwallace496 Рік тому
I love you soo much this comment helped me alot
@kelvin2285 Рік тому
THATS REALLY SWEET OF YOU. WE NEED A LOT MORE OF IT IN THIS COUNTRY.......THANK YOU
@juliacortez1047 Рік тому
This message just made me cry. Thank you for that
@nicole81392 Рік тому
Thank you for this. I’ve really been struggling lately. I’m doing my best, or what I think is my best. Sometimes we all need this reminder. Most struggles are temporary. ❤
@tanyawhyte4172 3 роки тому
Omg, im in a toxic abusivr coparenting space with. The father of my only 3 toddlers and just had unnessacary surgery. He seems me In pain and still doesn't support. I have to beg him to love me just to teach the kids what love is. I second guess and often feel alone. This music is meditation to my mind. Thanks 4 the positivity and hugs you guys
@gregoryhryniewicki4397 3 роки тому
Hang in there love
@sarahgardner2710 3 роки тому
youre doing the best you can for your kids and that's a beautiful thing and they will never forget that. sending you and your babes strength and hope. god bless.
@bryanb1839 2 роки тому
The love you give them is worth way more than falsified love from someone not worth it...trust me I was forced to get over my baby's mother who left pretty much right after Xmas...no explanation. The universe provides clarity.
@nadiayoung7639 2 роки тому
Teach them what love is by loving them, not begging for his love, you’re doing the best you can right now. This is temporary. The kids will grow and love you knowing how strong their mom is and you’ll soon recover from surgery. Blessings and strength your way! ✨💕
@vibe_depth373 2 роки тому
Google narcissist
@loritorgerson2829 3 роки тому
I’m crying with relief! I think I’ve found the tones that wok to give me moments of relief from my tinnitus! I was diagnosed with significant hearing loss recently and have tinnitus for the last 6-9 months. The science of how our brains process sound is amazing! I’m being fitted with hearing aids tomorrow and we be sharing this video link with my audiologist. Thank you!
@SleepTube 3 роки тому
Glad it's helpful Lori! Thanks 🙏
@brucetessen7 2 роки тому
I also have tinitis due to a virus that damaged my cochlear nerve. It happened just a week or so after getting Covid in April. And I was fully vaccinated. Jesus is helping me get through this trial and He will you, too.
@unscrupulousyou 2 роки тому
Tinnitus gets easier to deal with in time, trust me. After the 18 month mark it won't bother you 🤗 I'm ten years in lol
@susangallagher9545 2 роки тому
Hi Guys if Reading this your not ASLEEP You will be in a Deep regeneration if mind Body and Soul Hug and kisses BELOVED people SWEET Dreams 😘💤💤💤💤💤 😴 From the GREAT WHITE NORTH BRITISH COLUMBIA CANADA ☮️ Nighty nite we are all going to Be alright see ya in Dream Land💋
@EbonyMcKickass 2 роки тому
Sending healing waves of white light around the globe, may we all find strength, compassion and love for each other while our world is in dark times. 💙💜❤💜💙💜❤💜💙💜❤
@kikiyoder4790 Рік тому
AMEN!!
@pattif192 Рік тому
Yes. To you as well.
@AlejandroFranceschi 3 роки тому
Firstly, I want to thank whoever it is that has made this channel and its content, please keep it going. Secondly, let us all acknowledge the kindness of the author by only permitting ads at the start. Too many others like this channel have ads randomly cycled, and it breaks the spell, making their content useless, even if it is helpful. I have tried a lot of other such channels on UKposts to help me sleep, and this channel has been a salvation of sorts. I put this music on, and I am off to sleep, pretty fast. Without it, I would lie in bed, and my mind would just keep racing. With it, it’s almost trance-like, and I am in dreamland rather effortlessly. Thank you for your music, it has made a considerable difference for me, and I sincerely appreciate it.
@SleepTube 3 роки тому
I appreciate you! Really kind and thoughtful, thanks :)
@lillady7900 3 роки тому
I agree the ad at the beginning doesn't bother me at all ..every channel other then this one has ads through out theirs or almost at the end and that always seems to be so much louder then the music's volume and wakes me up and scares the crap out of me all at the same time .. I don't listen to anyone else these days for my sleep music .
@waterkingdavid 3 роки тому
If I may say so Alexandro good sleep is great. But greater things lie ahead like deep peace, deep joy, happiness and love. If you don't already you'll know them soon!
@xtrol4330 3 роки тому
Spread positive energy to as many people as you can
@chayvandoyle8862 3 роки тому
Spread i do. Receive i do not. Never stop spreading. Will until I pass.
@xtrol4330 3 роки тому
@@chayvandoyle8862 who cares tho? When you realize that all you need is yourself and nobody else life gets amazing
@333TFRENCHY 3 роки тому
* Treat others as if its you living another life *
@TheShadowDev 3 роки тому
I try to everyday, namaste 🙏
@chayvandoyle8862 3 роки тому
If all you need is yourself. Why spread positivity to other people? Abit contradictive. But nonetheless. Happy Days.
@importedyeet340 3 роки тому
I was asleep within 10 minutes
@ramoody37 3 роки тому
I have searched a long time to find a perfect companion to help me sleep like a baby, this video has climbed to the number 1 spot out of 15 in my deep sleep playlist. Bravo SleepTube
@SleepTube 3 роки тому
Wonderful! Thanks :)
@lamarjackson6179 2 роки тому
@@SleepTube itai
@taniamarshall9327 10 місяців тому
Same with me! Top of the charts!
@marcyscastle 3 роки тому
It is right at 4am, I'm gonna sleep, Goodnight everyone 😴🖤✨
@lisaemerson5631 3 роки тому
I am currently feeling the elephant step off my chest. I am feeling lighter and hopefully sleeping soon. Thank you 😊 hugs to all who suggested from sleep insomnia
@emmawinchester7090 2 роки тому
Currently going through a hard time. Reading these comments prove there is still some humanity left
@mackenzieluft62 3 роки тому
When I am pissed, tired, and about to cry from all of life’s stresses. I will play one of the delta wave videos, and it helps to center me, calming me, and helps me fall asleep.
@deantrethompson8354 2 роки тому
I want to thank everyone who is here empowering others to be themselves their whole self. If you come by this know that I appreciate your existence, you are not alone, you are not unworthy, you are loved by the creations of the universe. She will be here to guide you on your path of self discovery, she will hold your hand when you feel lost, and when your feeling alone and empty she brings here creations and children to remind you that your apart of a bigger life. Your creating your kingdom on earth. To anybody needing love like I do. I love you all. 💛
@alexischilds4749 Рік тому
You HAVE to listen to this with headphones 🎧 It goes from one ear to the other that literally sends chills down my spine. Pure euphoria ✨️ Best sleep ever🌌
@throwmeoffabuilding Рік тому
Im afraid my earphones will get lost in the blankets- like they’ll fall out of my ears and never be seen again. Happens with earrings sometimes-
@sarahmaxine1848. Рік тому
@@throwmeoffabuilding I can only sleep with one in, and I always lose it and end up having to find it in the morning 😅
@WendyCooley Рік тому
@@sarahmaxine1848.they have sleep headphones speakers in head band works great.
@fullmoonwhite1 3 місяці тому
Bluetooth speakers mounted at the head of your bed will do just about the same thing. Try to buy top quality if you can I sleep with mine every night, now finding the right music can be a headache but most aura-style music is pretty good some sadly have repetitive instruments or needless effects to each his own, just be careful because onecanm wake up to a headache 🤨 👽👍
@ODESZAEsports 2 роки тому
thank you my love for still being with me and being so sweet to me every day and you know that i love you more than you will ever know we have almost been a year together and i just realise in the beginning i really thought we would just have some summer love that will fade away but sometimes your lovely smile and the way you talk and look at me reminds me how much i actually care about you and how much i will cry when we leave eachother thanks for all the memories we made together…i love you💜
@JK-id6fm 2 роки тому
Mindfulness is key. Why worry about the past; it’s past. Learn from it for what you can and press onward. Stay in the now. The present is where you are living, not the past or the future. If you meditate to stay focused on staying in the now a lot of things that cause deep depression and anxiety fall off. I am a 42 single male left arm amputee. I lost the arm at 26. The year I had planned to slow down and find a wife. Now i am 15 years older lost my high paying job for I could not commute any longer. I’ve pretty much lost it all. Not even any friends left. Only my parents remain and cat. If I do not stay in a present state of mind things will pop off and I cannot let that happen. Frequencies are important everything in our universe responds to vibrations. Be well look up and forward, never down or behind. We can all help each other. After all every living thing is connected.
@paulforan4550 2 місяці тому
I’m so angry at this life I can’t have my own life anymore I have to suffer but every now and then I feel like giving up and then I come to read the message on here that people are suffering just same as me and more so I fight another day thank you universe
@amberjankovsky1002 3 роки тому
Get some sleep. You DO deserve it - no matter what anyone says. Rest WELL & revitalize your spirit ♡
@hollidaep383 2 роки тому
We humans are not meant to live the way that we do. We need to find better quality of life sustainability, physical peace, mental serenity.
@elbpc Рік тому
Today I used this music to help my kid relax at bedtime. It worked so welll that BOTH of us fell asleep!
@Tepidchik Рік тому
Just did this with my 3 year old. I have to wake him up to use his inhaler sometimes and he has a hard time going back to sleep. Playing this he was asleep in 10 minutes. 🙌🏻🙏🏻
@1992gus2991 3 роки тому
It gets worse before it gets better. Then it gets bad again then good. But the good part about the bad is it makes you appreciate the good more when it happens.. also perception is everything, try to stay positive there are people out there who have it so much worse, be thankful for all your blessings even the small ones! Rest up, take care.
@vid9706 3 роки тому
This music makes me feel good in my baddest time and mood. Removes my anxiety. Takes me to different world while meditating 🙏. Trying to escape from the reality.
@kimberkimKC 3 роки тому
I hope your reality becomes one that you don't need to escape from. Much love to you, keep your chin up and have faith that the best days are coming very soon.
@Kim-di7zs 2 роки тому
@@kimberkimKC Hi Kim, from Kim 🧙🏾♀️🇬🇧🕸️
@jacstocker7257 2 роки тому
You have to make conscience effort to "shut off the noise of the world" this really makes a difference. It helps to be optimistic, positive and concentrate on your own well being for a while. Recharge your spirit.
@Kim-di7zs 2 роки тому
@@jacstocker7257 😢
@nathaneaton8176 2 місяці тому
???
@mikeloo1305 3 роки тому
Strangely, this more so brings up deep emotions and sadness for me, rather than sleep.. it’s kind of a peaceful clarity and meditation instead. That calming deep undertone hits me more than any other video I’ve seen. I love this.
@spencerbrown3875 3 роки тому
I agree. For me, this song in particular brings a feeling of... sweet melancholy? Something that you can cry to, but helps you feel uplifted as well.
@davisdiscipline Рік тому
2023 focused on growing and reaching that higher consciousness and frequency
@regdixon3109 2 роки тому
If you have found this comment and video I'm here to tell you keep fighting the good fight and carry on brighter days are to come.
@garethspotfur1 3 роки тому
Unable to get back to sleep at 3 am, i put this on. Only my alarm woke me at 6. Thank you so much for these amazing journeys through slumberland.
@SleepTube 3 роки тому
My pleasure!
@heiditaylor3514 3 роки тому
I cannot touch the bottom, My eyes can't find the shore. These limbs are all but flotsam, And the cold has reached my core. The salt and sand are heavy, My mind is cast adrift... Tomorrow, when they find me, Will anything be left? O God of waves and beacons, Please pull me slowly home And hold my iron aching While I float amidst the foam. Tomorrow, I may waken Tomorrow, I may fly Tonight, keep me unshaken Twixt the winds, The sea, The sky...
@kathleenl4128 3 роки тому
Love that !!!😍
@dazaioioi 3 роки тому
Beautiful
@southernguru1455 3 роки тому
U finally found the right peaceful place just like me seems unreal. Love all my brothers and sisters around the world
@fortyfour6626 2 роки тому
This took me to memories of childhood. It opened drawers that had pictures and feelings I had experienced in decades. I even tasted something in one drawer I can’t even begin to explain. At one point something opened and my brain interpreted it as God. It scared me but then it was like a wave of peace like I’ve never ever felt. It came on with a golden tone or yellowish tone or light. I couldn’t see any describable shapes or faces. It was a peace I couldn’t describe with a million words. I wonder if it was some type of seizure. There was a rhythm to it it but it wasn’t the music. I don’t remember the music at all in any of it even though it was on the entire time. I want to go back there now….. I hope I can. This is going to sound so crazy…the taste I experienced I am associating with my mother somehow. The smell was kind of gardenia…..but not specific. I now wonder if this music opened memories of my life before the age of 1. The peace I felt was of an oblivious ultimate type that’s just so hard to verbalize and nothing experienced in my conscious life. There was such a sense of maybe satisfaction…like almost a rush of drug feeling “perfect” without words. The sepia tone is strong with this. I vaguely feel warm on my face and as if tremendous hands are cradling me…but not physical…more like cradling this feeling or memory if this memory were something physical and holdable. I’m having an impossible time describing and the more I try to remember it, the more the feeling fails me and flees my mind. I need to try and go back now. Have to get back there.
@rubbishremovalsunshinecoast 2 роки тому
It worked thanks i did not know how to get my daughter to sleep but when i put your video on she feel asleep in only 6 minutes so thanks this really helped 😄😴😪😴
@SleepTube 2 роки тому
Wonderful! 😄 Thanks Carl
@paulchapman2781 2 роки тому
Hey y'all, today is national #SaySomethingNiceDay, and I just want you to know that no matter what you're going through - no matter how scary or sad or strange things may be - there are people who love you. And you have it in you to will yourself to a better place - a place of acceptance and understanding. At the very least, I support you and I believe in you.
@benjosh6250 Рік тому
We are all fruit of the universe,an extension of god himself,blessed with a conscience that will forever be Be at peace and know I love you as I love myself and our creator We are all one and the same
@sarahcoomber517 3 роки тому
Here am again awake at 4 a.m. listening to this soft sweet music is so calming getting into my Panama’s and about to drift off into a sweet sleep. Thank you
@SleepTube 3 роки тому
Good night :)
@carmenm.478 2 роки тому
I envy you lol. 4:21 am Wide Awake
@siriusleigh24 2 роки тому
Reading this at 4:04 am...
@itsmulove5986 2 роки тому
I'm glinding on the waves 👋 😎 and 🏄♂️ surfing over your thoughts...ooooh dolphins 🐬
@gummigutts 2 роки тому
I love your vibes PLSS
@ariafp5377 Рік тому
If you are reading this, relax your jaw turn down your brightness and close your eyes. You'll be fine ❤️ tomorrow you'll start again
@OldeDog_NewTricks 9 місяців тому
3AM July 12, 2023 Glad to see this video is still actively toucing so many of us. Will check back again next year. Hopefully not becaus im still awake 😂
@Thrillionaire. 19 днів тому
I got clean and sober from drugs and alcohol 14 years ago. Ever since then ambient music has been a mainstay in my life. This music got me through hard times such as toxic work environments. I would listen to ambient music in my earbuds to drone out the negative vibes at work. Ambient music has also enhanced the good times in my life. You really can’t go wrong with ambient music. Thank you for this gem Zac!
@SleepTube 3 дні тому
That's an incredible milestone! Keep embracing the vibes, and here's to many more years of peace and positivity ✨
@pinaco.6539 2 роки тому
It’s getting to the point where I can’t sleep without one of your tracks on. I’m becoming completely addicted to your writing style. I’m musically infatuated with you, whoever you are out there, my friend. Thank you.
@gregoryhryniewicki4397 3 роки тому
This is definitely the most effective deep sleep frequency
@coolcatvirus1506 3 роки тому
If your going through tough times and you think your useless, your not useless, your a beautiful human who is one of a kind, it will get better from here on out trust me. sleep well!
@eamonia Рік тому
I made a playlist with this same video three times in a row. Now I don't have to worry about waking up to not hearing this perfect lullaby.
@heatherswiftswift7424 3 роки тому
Thank you for this break in reality I suffer from BPD sometimes I listen to this and close my eyes hoping it will carry me away from here to a place free of pain. I believe dreams do come true in the end.
@titan_o7 3 роки тому
This is my 2nd night back home from Navy Bootcamp. Been really stressed out since then about what I’m going to do in my future. This channel, and your music really helps me out. From a (technically) prior service member to a content creator I am extremely grateful and would like to say thank you. Keep doing what your doing bro! Hooyah!
@SleepTube 3 роки тому
Many thanks Ethan!
@alyciagutierrez7034 3 роки тому
Aye I got a question I’m planning on going to the navy, what was bootcamp like?
@someguywithaphone5921 Рік тому
Thank you, SleepTube, for providing us all with a variety of frequencies in which to discover which ones stimulate the right calming effect. My mind races all the time. This channel has shown me that there is a way to calm it down, so I can fall asleep easier, and stay asleep longer. This has been quite helpful, as you can imagine. Words can not express my gratitude.
@SleepTube Рік тому
Thank you for your words! Makes my day
@TheRipper_Gaming 3 місяці тому
All anybody really deserves at the least is peace at the end of the day. You make that possible for a lot of people, and I, for one, thank you for making these videos. My gf also uses your channel for sleeping, and she showed me, and I'm super thankful. I got her into meditational music, but she taught me a lot about meditation. Now she shows me videos, and I just love that we can fall asleep peacefully to your music. The best music has no words ❤
@SleepTube 3 місяці тому
So nice! ❤️ Thank you
@meyseng06 3 роки тому
why would someone dislike this? like the music is AMAZING and you also help us breath. it’s not to much light AND there’s so NO adds.. like it’s a blessing for me to come across this.. I LOVE YOUR CONTENT!!
@SleepTube 3 роки тому
Thank you so much!
@waterkingdavid 3 роки тому
Don't worry about it. Just send them love!
@EeriWolfChannel Рік тому
I struggle with insomnia almost every night. Some nights are worse than others. This music really does help a lot! And not only does it help me fall asleep faster - but it gives me a really deep and proper sleep so I can wake up early without feeling exhausted. This music really calms my 1 year old puppy as well. Thank you for this beautiful, calming music!
@SleepTube Рік тому
So nice! Thank you ✨💤💤💤
@Ckyui1 Рік тому
You are worth it, remember that! We are all on this floating rock together trying to figure it out... together. Sweat dreams.
@hotsauce4960 3 роки тому
what an underrated channel
@lgstylo2329 10 місяців тому
Whenever I listen to this piece, I feel like I'm being lovingly bathed in luscious, luxuriant, magnificent tranquility. It soothes me into a deep, restful sleep for the whole night. You are a brilliant, highly skilled artist. I'm grateful to you for so generously sharing your masterpiece with us.
@SleepTube 10 місяців тому
Thank you for letting me know! I'm delighted to hear you're sleeping better
@famillenantais 10 місяців тому
Moi aussi je panse ça
@y38818152 3 роки тому
always the best love all the content you make
@SleepTube 3 роки тому
Thanks Steven 🙏💤
@crystalmiranda3090 3 роки тому
Absolutely
@boonkgang1109 2 роки тому
Goodnight everyone!!
@SleepTube 2 роки тому
👋
@CassWuvyou 8 місяців тому
Good Night yawn 🥱
@teenagecaveman881 Рік тому
Something about this one is causing me to cry. As soon as I put it on I began feeling sadness 🤷🏻♂️
@kathrynbarnes372 2 роки тому
Are there others out there tonight,who have problems with constant, incessant thoughts that completely monopolize your mind,and can't seem to shut down and simply drift off to sleep? Please tell me I'm not alone here!?
@SleepTube 2 роки тому
For now there are still some tracks for sale on sleeptube.gumroad.com/ 🙏😴💤💤💤
@some1shy 2 роки тому
Random thought, but I dread to think how people used to sleep back in the old days where music and internet didn’t exist. Like how did they ever get to sleep! I feel so glad I have videos like these at my finger tips!
@kimberlystockhausen8595 Місяць тому
Maybe because folks were way more physically active. Manual labor, domestic duties, they put in a full day's work, sun up to sun down! 😊
@RyanCanty1975 3 роки тому
Love this one. I wish it was 8-10 hours long though. ❤❤❤❤
@famillenantais 10 місяців тому
PIGGY 🐷
@user-qx9pz2cj7j 5 місяців тому
You can loop the video from the settings :)
@jbarrowman1997 3 роки тому
I’m always so eager and excited to see what your posts bring me next, I’m never wrong, and never disappointed me. I just love it, this will surely help me with my test tomorrow. I can’t wait. - Congrats on 180k subscribers! We’re so close to 200k! We can make it 😴✨
@TheShadowDev 3 роки тому
Go for it
@franciscobeltran3955 3 роки тому
Aged like fine wine there.
@o2bnob 2 роки тому
Almost 500,000 subscribers now
@billavant9449 2 роки тому
Definitely a remedy to restless brain activity inhibiting sleep
@josianedagostino3845 2 місяці тому
Wise statement thank you. 3 hours sleep in Ca so far the music is not working for me tonight but may be tomorrow. Have a nice night😊Josie
@johnedwardkerr7814 Рік тому
Been up for nine days, this had better work for more than just immediately making me need to pee... This for the upload sleep tubers!
@gogocube3924 3 роки тому
I come here first over any other sleep sounds cuz your the best, you got those low tones without the fuzzy sound, ensuing clarity in my mind and making the smog thoughts disappear as I drift asleep happily
@ITACHI-og2zu 3 роки тому
Sleep tube deserves million of subs
@susantutwiler8640 3 роки тому
I agree, it would also help 1mil people with that amount of subs
@kimberlymisfit3544. Рік тому
Merry Christmas everyone and Happy birthday Jesus🙏🎄😴♥️💜
@jpMgwinxs-twentythree 13 днів тому
ALOT OF CAREING PEOPLE. YOU ARE ALL SO LOVED❤
@rogerbeaird3320 3 місяці тому
The 1.8 Hertz was to my core healing the resinence was to my core useing sleep to heal your body like the foods we eat thanks zac great job I hope your studies in sound frequency becomes more than natural like this low frequency Baruch HaShem 🔯 the planets make their frequency as well Shalom 🔯🕎
@Fumi_lola 2 роки тому
This channel has put me in rem sleep so fast
@therealmarkturco Рік тому
"It's like meditating yourself to sleep" -Muhatma Gandhi
@fb22329 2 роки тому
i can’t ever get to sleep. i feel guilty and scared for no reason. it seems nothing goes my way anymore, and truly all i want is him to give me a chance (i know, it seems pathetic). i’ve been trying to be the best me possible, and not let my ocd, adhd, anxiety, depression and insomnia (what a fun mix!) slow me down, but i can’t seem to motivate myself, or even accomplish small things. i spend most of my days being yelled at by my parents and my younger sister (by 3yrs) order me around. i know majority have it worse, but that doesn’t mean i’m not hurting. i get called unappreciative almost everyday, but i’m not, honestly. i hope things get better, for me, and most importantly for all of you
@emmanouilachladiotis5272 Місяць тому
Try 2x 5htp before bed.. helps someone I know who also the mind starts thinking when he should be sleeping. Those helped. Hope it can help you too
@eamonia Рік тому
Found it! Nighty night, y'all. I hope my alarm clock wakes me up :)
@jscruggs6878 3 роки тому
Nite nite
@sheikhalan5135 Рік тому
This woke me up at 5:00 am energetic and focused after a I had a long hard day only got 4 hours sleep
@kenjiiwamura7001 2 роки тому
I'm a 30 year sound/recording engineer for film and TV and also worked in Silicon Valley in plasma physics and electronic engineering. Unless you use a high voltage flame speaker, no commercial speakers, headphones, computer sound cards, or high-end stereos can produce this wavelength. Plus, with all the variables in signal reactance to the sonic coloring by all the aforementioned equipment, it is not physically possible to accurately tune to that specific frequency by the time it leaves the speakers. That being the case, you can get headaches and unforeseen symptoms in even audible frequencies because the desired frequency is not being created and delivered to your ears. That's why recordings of singing bowls don't work. Like any live source, instruments or otherwise, you have to be in the room with the vibration-making source to actually receive the benefit of an exact frequency and it must be measured with an RTA (real time analyzer) to confirm precisely what frequency and overtones (harmonics) you are actually receiving. I can guarantee with my recording studio sonic analyzers that no one is getting 1.8Hz delivered to their bodies or ears through UKposts videos, streaming, nor CDs. Side note (all puns intended) - nothing short of NASA level equipment is actually going to process and playback 13Hz or lower - movie level sounds in big theaters still roll off at around 35-40Hz. NOT trying to be a downer as I meditate too and strongly BELIEVE in sonic healing. I'm also keeping to scientific truth if we're going to use scientific explainations to prove sonic healing. Peace and Love, Namaste' Everyone
@jadephoenix7873 2 роки тому
Great credentials. So what do you suggest instead of that's easily accessible in times of trauma and need to circuit break mind?
@kenjiiwamura7001 2 роки тому
@@jadephoenix7873 Very good question. I am a big fan of Steve Halpern and Jonathan Goldman. I’m old enough to have seen the show where Halpern demonstrated binaural beats on the Tonight Show and the back story is that the camera men started trancing out listening to it. So yes, I believe binaural beats work as well as therapy using specific frequencies similar to East Indian practice of vocalizing during meditation specific notes to benefit specific organs (called “toning”) So my concern isn’t the practice of sound healing. My concern is with the current playback technologies (which was in my previous post) that color and affect the sound so you do not end up with what you started with. And the process of recording and mastering absolutely affects the original recorded note. Just going to CD reduces the audio to 16bit 44.1khz. But most are recorded in 24bit/48khz (for movies we record in 96khz up to 192khz all at 24bit). So the audio is not only significantly reduced in resolution by down-sampling to burn a track onto a CD, it is again drastically reduced when going to an MP3 (which is 1/10th the information/sonic density of the already lower resolution CD track). Sorry - but I did not invent physics - I’m just trying to follow the Universe’s “house rules”. When in Sedona AZ I experienced crystal singing bowls that were at specific frequencies. Since I was at the sound source, I could feel it resonating throughout my body. I have not had the experience with electronically reproduced music. Jonathan Goldman and Gregg Braden’s “Divine Name” CD is awesome as it is a chant with sound that is very meditative yet is not attempting to target a specific frequency. There are great meditation music UKposts channels that have awesome songs but that’s the point - you’re being relaxed by the song itself. Music is powerful. But for targeting specific frequencies, in my observations, you need to be with the sound source. I recommend buying your own crystal singing bowls (or the brass Tibetan ones) and make it a part of your regular meditation practice.
@senatordeadbird 2 місяці тому
the truth hurts, and the heart is hardest to burn.@@kenjiiwamura7001
@Xycbe 2 місяці тому
I appreciate life, and I wish I spent time more wisely in the past
@666Troll999 11 місяців тому
This one is perfect, no external speaker distortion. I detect some wind and great vibes.
@maddyfridaturner3703 2 роки тому
Remember you are a womble..... you really are! ❤
@user-hx3ct9yy1t 8 місяців тому
Hope all ove you's have a good night 😴 🌃 🌙
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