Pure Frequency Journey is an expertly crafted one-hour audio track that utilizes the power of isochronic tones to promote neurogenesis and enhance brain plasticity. Designed to align with scientific principles, this track guides your brain through specific frequency patterns, aiding in cognitive enhancement and relaxation without the use of binaural beats.
Frequency Timeline:
0-5 Minutes: Introduction Phase - Begins with Alpha waves at 8 Hz, gradually increasing to 10 Hz, initiating a state of relaxed alertness and readiness.
5-10 Minutes: Continuation of steady 10 Hz Alpha waves, deepening the relaxation.
10-15 Minutes: Alpha waves at 12 Hz, enhancing the relaxed yet alert state.
15-20 Minutes: Transition Phase - Shift from 12 Hz Alpha to 7 Hz Theta waves, easing into the core phase for deeper relaxation and brain stimulation.
20-30 Minutes: Core Phase - Maintaining Theta waves at 7 Hz, creating a state conducive to learning and neurogenesis.
30-40 Minutes: Theta waves gradually adjust from 7 Hz to 4 Hz, deepening the meditative state.
40-45 Minutes: Transition back to Alpha, shifting from 4 Hz to 7 Hz, preparing for reawakening.
45-50 Minutes: Increase in Alpha waves from 7 Hz to 10 Hz, regaining alertness.
50-55 Minutes: Stabilization of Alpha waves at 10 Hz.
55-60 Minutes: Closing Phase - Alpha waves decrease back to 8 Hz, readying for a return to normal wakefulness.
Benefits:
This track offers a non-invasive, natural method to support brain health, specifically designed to:
Improve Memory and Learning: Ideal for memory consolidation and learning.
Enhance Creativity and Relaxation: Fosters a state of mind conducive to creativity and relaxation.
Reduce Stress and Anxiety: Aids in lowering stress and anxiety through gradual frequency transitions.
Promote Neuroplasticity: Regular listening can enhance the brain's adaptability and cognitive resilience.
Listening Instructions:
Incorporate this track into your daily routine for best results. It is suitable for meditation, relaxation, or as a focus-enhancing background audio. Use of headphones is recommended to fully experience the isochronic tones. And as always, we must state that our videos are purely for "entertainment", and should not be used in replace of any kind of medical requirements.
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