Face Massage for Collagen Boost, Lift and Tone - Focus on Jaw, Cheekbones and Cheeks

  Переглядів 22,405

Elemental Face Yoga with Polina

Elemental Face Yoga with Polina

2 роки тому

In this face yoga video, we focus on specific face massage techniques to boost collagen and elastin in the skin, and to create lift and tone, specially in the jaw, cheekbones and cheeks. Plus 🌸Check out my NEW FREEBIE below🌸!
The moves will help to re-plump the skin, creating tone and definition in the lower part of the face.
You will need a few drops of your favourite face oil, and a small mirror to check the progress. We work on the right side of the face first, after which you can compare against the left side to notice subtle lift, de-puffing and definition on the side you’ve just worked on.
Face yoga is all about consistency and repetition. I advise including these moves into your skincare regime so you can do them regularly for best and sustained results, for example an evening skincare routine when you use face oil and can include a few minutes of face massage.
I hope you enjoy the video! Let me know how you get on 💆‍♀️✨
💕Please like this video if you enjoyed watching it, and subscribe to my channel to receive weekly face yoga videos focused on how to age naturally and gracefully💕
Thanks for watching!
Polina
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КОМЕНТАРІ: 72
@WhiteCatMomma
@WhiteCatMomma Рік тому
Just found your channel. I’m menopausal and overnight it seemed like all my collagen left my face. I feel like I look like a skeleton. Starting your videos. My face already feels better. Not sure if looks different but I feel better. You’re a great teacher. Thank you!
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina Рік тому
Thank you for your kind comments and I'm delighted your face feels better doing the videos, Polina
@patibecu3406
@patibecu3406 23 дні тому
Nice work, yes you can se the difference from one side and the other! Thank you Polina
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 18 днів тому
Thank you Patricia 🌷
@user-iq4xl2tj2b
@user-iq4xl2tj2b 7 місяців тому
Your videos have been my encouragement and motivation in these hard times, i feel much better ❤
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 7 місяців тому
Aw that’s lovely to hear Poonam 💚 I’m glad the video have helped you through difficult times 🙏
@laurenelizabeth2505
@laurenelizabeth2505 15 днів тому
Whoa, this is beyond excellent. I did it last night and I am doing it this morning with my coffee...my face looks sculpted and more refined. Thank you for this excellent class.
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 11 днів тому
Thank you for your feedback Lauren💟🌸I also love a good face massage that lifts and tones, and where one can see a difference straight away 💆‍♀🌷 I'm delighted this class has sent you good vibes and provided visible results 💜 like a cup of coffee for the face !😀
@laurenelizabeth2505
@laurenelizabeth2505 11 днів тому
@@ElementalFaceYogawithPolina I love that!! Espresso please! Thank you! Cheers ☕☕
@kimdevlinteam
@kimdevlinteam 4 місяці тому
You have become my new favorite for all things face yoga and massage.Thank you!
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 4 місяці тому
Awww thanks Kim 🌸I'm happy you're enjoying the videos 💟
@marlenemacedo2263
@marlenemacedo2263 8 місяців тому
Thank you so much. Wow what a change.❤
@triedandtrue8722
@triedandtrue8722 2 роки тому
This one if one of my faves. Arms are tired af but my face is snatched. =)
@truptigudka9036
@truptigudka9036 5 місяців тому
Hi. I do all your face massage IT has made a lot of difference on my face I'm from Kenya Nairobi Trupti
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 5 місяців тому
That’s amazing Trupti🌸 I’m so happy to hear that the face massage is working so well for you!💆‍♀🩷 I’d love to know where in your face you see it made the most difference😀
@llumijordan95
@llumijordan95 9 місяців тому
Amazing.. Thanks so much 🙏❤️😇
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 9 місяців тому
You are welcome 💚✨
@samantha-kemp-therapy
@samantha-kemp-therapy Рік тому
Really excellent again thank you!
@Chasenhaws
@Chasenhaws 4 місяці тому
So glad I found this video!! This massage has been magic for reducing my nasolabial folds!!
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 3 місяці тому
That's amazing 🌸💆‍♀ I'm delighted to hear it Jenna 🌷 thank you for leaving your feedback, much appreciated !
@damlaferya6240
@damlaferya6240 Рік тому
I liked it so much. Please do more videos like this❤
@emma-janeminshull-turner1242
@emma-janeminshull-turner1242 Місяць тому
I so loved this collagen massage, I feel totally relaxed after that, and my face feels its had a good pamper! Thankyou Polina, ready for sleep now! 💕🌷😴
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina Місяць тому
Aw that's lovely to hear Emma-Jane🌸 glad the massage have helped you to relax and prepare for restful sleep 💆‍♀💟
@avrilhaynes2842
@avrilhaynes2842 10 місяців тому
This is one of my favorites to do each morning. Thankyou!
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 10 місяців тому
Oh so wonderful to hear 🌸 Polina
@mahabatm6500
@mahabatm6500 Рік тому
Great video💗, i'm your new subscriber and loving it. Thank you Polina💗. You're the best🥰
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina Рік тому
Thank you so much Mahabat :) delighted you are here and thanks for becoming a subscriber! Polina
@luperooney9775
@luperooney9775 9 місяців тому
Thank you, ❤
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 9 місяців тому
💚🌸
@avrilhaynes2842
@avrilhaynes2842 11 місяців тому
So refreshing thankyou!
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 10 місяців тому
Glad you enjoyed it 🌸 Polina
@katybrooke0724
@katybrooke0724 Рік тому
turning 35 next month, and this is the best video! your skin is gorgeous. going to commit to this every other day for 21 days to make it a habit. ❤🤗 thank you
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina Рік тому
Thank you Katy and Happy Birthday in advance for next month! Hope this video makes you look and feel good 💚 Polina
@mareciatangit6629
@mareciatangit6629 8 місяців тому
Thank you so much 💓 1
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 8 місяців тому
Glad you enjoyed the video !💚
@luperooney9775
@luperooney9775 11 місяців тому
Thank you. 😊
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 11 місяців тому
You are welcome :) Polina
@avrilhaynes2842
@avrilhaynes2842 11 місяців тому
Thankyou for teaching us❤
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 11 місяців тому
With pleasure 🌸 Polina
@veejohn139
@veejohn139 11 місяців тому
Thank you so much a beautiful effective massage.
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 11 місяців тому
You are welcome 🙏🏻 thank you for leaving feedback 💚 Polina
@veenasharmma7862
@veenasharmma7862 5 місяців тому
YES I enjoyed it
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 4 місяці тому
Fab, thank you 🌸so glad you enjoyed the video 😀
@luperooney9775
@luperooney9775 10 місяців тому
Thank you ! 😊
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 10 місяців тому
🌸🌸🌸 Polina
@jenniferphillips1651
@jenniferphillips1651 Рік тому
This was wonderful!
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina Рік тому
Thanks Jennifer :)
@user-cl4fn7tq5u
@user-cl4fn7tq5u 5 місяців тому
Благодарю вас ❤
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 5 місяців тому
You are welcome 🌸
@mahakhan7806
@mahakhan7806 5 місяців тому
Thanks polina im very tired do your all massage whole day but im very happy i find your channel❤❤😊😊
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 5 місяців тому
That's lovely that you're trying out so many of my videos Maha! 🌷But I know you're probably also a busy woman with your life to lead 😀so may I suggest that you choose some key videos to focus on based on your face needs, and dedicate up to 30 mins a day to the practice. That would be more than enough! Hope this helps to free up your time for other things 💟
@mahakhan7806
@mahakhan7806 5 місяців тому
@@ElementalFaceYogawithPolina thanks polina very very for this information that 30 mins enough to my face need🙏🙏🙏☺☺☺☺
@mahakhan7806
@mahakhan7806 2 місяці тому
Polina i do your 19 min eye exercise that video and this video some same movements like whiping fingers on the cheeks,I wanna ask both exercise can i do at one day plzz help me my english is very weak🙏😔
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 2 місяці тому
First of all, thank you for working with the videos@@mahakhan7806 🌸that's brilliant that you are consistent💆‍♀ of course, you can do different videos every day, perhaps combining your favourite ones 😀
@avrilhaynes2842
@avrilhaynes2842 10 місяців тому
I like this one
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 10 місяців тому
💆‍♀😊🌸
@ranamustafa7838
@ranamustafa7838 2 роки тому
Great video. Thank you so much!
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 2 роки тому
Thanks Rana, glad you enjoyed it.
@ranamustafa7838
@ranamustafa7838 2 роки тому
@@ElementalFaceYogawithPolina Thank you :) Are there any yoga or massages that can hep with resting face?? I hate it when my face is in the resting mood. I look sad even though I'm not :(
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 2 роки тому
​@@ranamustafa7838 When the muscles around the mouth and low/mid cheeks are weak, the sides of the mouth turn down and it makes the face appear tired and sad. For the face to appear more youthful and happy, consider doing targeted exercises to lift the mouth corners and the muscles in lower cheeks. Hope this helps.
@ranamustafa7838
@ranamustafa7838 2 роки тому
@@ElementalFaceYogawithPolina Thank you very much!! Do you mind doing a video for that? Or sharing a likn for a one if you already have done one?? Thanks ❤️
@esistwieesist6835
@esistwieesist6835 Рік тому
Wonderberry😊
@carolinekelly6978
@carolinekelly6978 Рік тому
Polina, what is a good exercise for restoring volume in the face, especially mid-cheek area but mostly everywhere in the face?
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina Рік тому
Hi Caroline, you could try my video on Lift and Tone the Cheeks to give you some ideas on how to start toning the cheek muscles to bring more volume to this area. Any face massage will help to bring the bounce back to the skin and help restore muscle elasticity which will help the face to appear rebalanced. Hope this helps! Polina
@carolinekelly6978
@carolinekelly6978 Рік тому
also, what exercise would you recommend for hollows under eyes?
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina Рік тому
I don't have a video (yet!) on this specific topic, but you might like to have a look at my existing eye videos to start gently toning and depuffing this area :)
@carolinekelly6978
@carolinekelly6978 Рік тому
@@ElementalFaceYogawithPolina Thanks for replying Polina. I will try the exercises you advise. It would be so helpful if you could ever do a specific video on restoring volume in the face, especially cheeks (including mid-face) and under the eyes. I haven´t found any effective exercise for this so far. Thanks again!
@poornimayamujala8884
@poornimayamujala8884 Рік тому
Hi Polina .. i have large pores on my face ..please suggest some techniques
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina Рік тому
Hi Poornima, you will still benefit from lifting and toning qualities of face massage, you just need to make sure whatever you use on your skin doesn't clog up your pores. For large pores make sure you have a good gentle cleansing routine daily and for the face massage, use a serum for slip and glide or a face oil that is suitable for large pores. Hope this helps, Polina
@hafsahassan9359
@hafsahassan9359 2 роки тому
I have asymmetrical lips too l9l5
@Rubyyukie
@Rubyyukie 11 місяців тому
in only 14 years and i have collagen😢
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