Hi Amanda, thanks for your question 🌸 the lymphatic drainage here is very very soft, it simply helps to activate the lymph around the face, so it's safe to do every time you do this workout but of course if you feel it's too much, just skip it and do it every other time, absolutely fine 🌷

Brilliant🌸 so glad you enjoyed the video and yes the pillow is great !😀

You are welcome 🌸

Fantastic 👏🏻 amazing to hear your cheeks felt the work!🌷 many thanks for your feedback🌸

Fabulous 🌷thank you 😀really good to hear your face muscles are firing top in new ways !💆‍♀

Daily :)

🌸🌷🌸

Of course Meera 🌸We are all connected 😀 I care about single one of you 💜

Thank you and glad it helped to relax your eyes 🌸Once a day is good :)

Thank you very much 🌸💆‍♀ and glad you enjoy the videos !

So happy you're enjoying a wide variety of workouts 🌷💆‍♀ brilliant way to use the content on the channel 👏🏻

Thank you Lauren! 💜

Aw that's lovely thank you for your kind words 💟🌷 the best technique for nasolabial folds is a set of cheek exercises as demonstrated in this video and also in my other video on Face Volume 🌷hope you enjoy !

How old are you?

Thanks for your question 🌸 if you enjoy doing face yoga and it's helping your confidence, then I don't see a problem with that. Be really mindful if there are real asymmetry or something perhaps distorted by a mobile phone camera picture taking, and get another person to look at your face and point it out. Your face is still changing as you are so young so be mindful of that.

Thank you 🌸💆‍♀ happy to hear you enjoyed the channel 🌷 I always recommend natural stone for Gua Sha, in any colour that resonates with you.

Thank you

Thanks Kathy !💆‍♀🌸 so glad to hear that! My bracelet is from Monika Vinader (the ring also), I just love her jewellery 😀

Thanks Magda 🌸💆‍♀ happy you enjoyed the video 😀

Thanks for your feedback Karen🌸💆‍♀

Thanks Meera💟

Yes, please take a look at the video on Correcting Resting Unhappy Face, in the Mouth section 🌷

Derma E anti wrinkle treatment face oil 🌸

Thank you 🌷

Glad you enjoyed it and thank you for your feedback🌸💆‍♀ the purpose of the light strokes is to improve the flow of lymph around the lips and mouth muscle - we're draining towards the lymphatic drainage channels on the outer face. Hope this helps!

Wonderful to hear 🌷 thank you for your feedback !

So lovely to hear that 🌸 thank you for practicing with me in this video💆‍♀ I do also love acupressure and it's so relaxing for our nervous system and helps to rejuvenate the whole body and mind together 💟 glad you enjoyed it and felt refreshed 💜

Thanks Martin 🌷 so glad you enjoyed the video and thank you for your kind compliment 💟

Thanks Dana 🌷

Thanks Kezia !🌷💆‍♀

Welcome to my channel, so happy to hear you're enjoying the videos 🌸 you are still very young for the skin to start ageing ! And if you see any lines on the forehead, they are probably habitual and you should be able to smooth them out with massage pretty quickly. Rosehip, avocado, moringa oils are also good, there's so many oil the market! Jojoba oil is great, I'd recommend sticking with it since you already have it, and carrying on with the routine🌸💆‍♀

Wonderful ! 🌸 so happy you enjoyed it 💆‍♀

Thank you 🌸🌷

Thanks for watching the videos and delighted to hear you enjoy them!🌸 the 3 finger pad exercise will create temporary lines in the forehead because we are physically lifting the eyebrows and skin has to go somewhere ! Those lines are not created by tension of the muscles so there should be no lasting effect from those. Hope this makes sense!💆‍♀

Delighted to hear🌷 thank you 💟

Thank you for your feedback and so glad you enjoyed it 🌸💆‍♀

Hi Katya, I loved hearing your feedback, thank you so much ❤ this is exactly why I do this - to get women to befriend their faces and see how beautiful they already are, to understand that with a few techniques, good care and mindful attention, their face will be thriving and not just surviving !🌸💆‍♀

Yes this will help to smooth our deep creases but do pay attention to why the creases are there in the first place - it's probably a habitual tension and raising of eyebrows to furrow the forehead, which lead to the lines in the first place. If you become aware of your "forehead posture', it will be beneficial and will compliment the exercises💆‍♀🌸

Great, thank you 🌸💆‍♀

You are welcome 🌷

Thanks Moya, glad you enjoyed it 🌸 When you say strong chin muscle, do you mean it feels tight and needs releasing ?

I mean it also called Baba Yaga chin - what an ugly name 🤦🏻‍♀️😝 it’s a particularly strong muscle which creates a little crease between the chin and the bottom lip.

Gua-sha massage might help release tension

Your jaw should not be hurting during the first exercise, you might be tightening the cheeks and into the back of the jaw too much. Just try to lessen the muscular contraction a little bit while still attempting the scoop 🌸💆‍♀