In this video, I will show you 3 exercises that will help you straighten your posture and get rid of a bulging belly! Excessive curvature in the lumbar region is called hyperlordosis. It causes pain, disrupts posture and aesthetic appearance. Today, thanks to the exercises from the video, you can eliminate the curvature in the lower back, as well as get rid of back pain, excessive tension in the back, and within a month you will see the effect! Also, exercises are great as a preventive measure for back health! I recommend doing the workout every day in your free time. The workout doesn't take long. Take your time when exercising.
Remember: no exercise can remove the stomach, the stomach can only remove a calorie deficit. And exercise is an addition to your diet and healthy lifestyle! Balanced diet + regular exercise = dream body. No exercise works unless you work!
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