Hi everyone! ❤ here is new slim face workout videos ❤🎉 ukposts.info/have/v-deo/caeedYl5epCh0Y0.htmlsi=Rfl76o5sGIHFD_wa

I’ve been doing those exercises for 7 days now and a can see a huge difference! My face got smaller, slimmer specially my cheeks and even my double chin started to disappear!!! If you’re hesitant to do the exercise THIS IS YOUR SIGN TO START 💗

To anyone who's reading this: You are strong. You are beautiful. You are powerful. Remind yourself that working out is not a punishment for what you ate, but a celebration of what your body can do! I hope you have a fantastic day :))

I am doing this excercise since last 3 days and will do till 2 weeks Day 1- felt a little burnt in lower part of my face Day 2- it felt burnt today too Day 3- did it, my jawline started to get visible Day 4- I was feeling the tightness in my face skin, its the sign!!!🎉 Day 5- I did this before sleeping because of my busy schedule and now my parents are also saying that my face is becaming short and glowing, i can clearly see my jawlines day 6- I am really happy by seeing the changes everyday, my jawline is getting more sharp🤩🤩 Day 7-❌ Day 8-❌ Day 9-❌ I was not able to do this exercise for 3 days because i was having high fever and i will again start it from today Day 10- Feeling a kind of burnt in the lower part of my chin and as i didn't did this exercise for 3 days my progess declined😢😢💔💔 Reminder:- Stay Hydrated!!! Day 11- ❌ i am still having high fever i will resume this when i will be fine🤒🤒 Day 12-❌ Day 13- Finally i am fine i will resume my exercise from today I did it after so many days and feeling fit from my face, my lower part of faced was getting tight💫💫 Day 14- I can clearly see my neck bone , i am really happy with this results i will continue it for one more week to get perfect results Day 15- ✔✔ Day 16-✔✔ Day 17- ✔✔ Day 18-✔✔ Day 19- ✔✔ Day 20-✔✔ Day 21-✔✔ Finally i got the perfect results but u have to continue it if don't want to get double chin again I feel good with this results i have perfect jawline and visible neckbone Remind me by liking the comments plz

trying this for a month, i started yesterday!! day 1: ✅ 2x day 2: ✅ 2x day 3: ✅ 2x day 4: ✅ 1x sick but did it day 5: ✅ 1x sick but did it. my skin feels tight day 6: ✅ 2x i can see difference!! my jawline is so much more visible day 7: 2x ✅ day 8: ✅ 1x my double chin is less visible ^_^ day 9: ✅ 2x! day 10: ✅ 1x my face looks smaller! day 11: ✅ 1x AAAA IM BUSY I GOT SO MUCH SCHOOL WORK SO IM DOING 1X EVERYDAY day 12: ✅ 1x! day 13: ✅ 1x my face is slimmer day 14: ✅ 2x day 15: ✅ 2x AAA PROUD OF MYSELF I USUALLY GIVE UP QUICK! day 16: 1x ✅ day 17: 2x✅ i forgot to update yesterday day 18: ✅ 1x my double chin is literally gone omh. day 19: ✅ 2x YIPPPEE i feel more confident now ngl day 20: 2x ✅ forgot to update day?21: ✅ 1x NO I ACTUALLY SEE CHANGES WHATTT day 22 i think, i dunno i might have forgotten to update before: 2x ✅ i don’t regret starting this at all, this is your sign to start doing it. i feel much more confident now! (please like so i don’t forget to update!!)

I've been doing this for five days now and I must say that while doing it in front of a mirror, I feel confident as I observe myself. I am doing something for my face, my personality and for my confidence. Thank you MIZI!! *I am your big fan*

Going to start doing this everyday Day 1: ✅️ I felt a burn & it did hurt a bit Day 2: ✅️ Felt relaxed Day 3: ✅️ Tired but succeeded Day 4: ❌️ Day 5: ✅️ Did twice bc of yesterday Day 6: ✅️ Day 7: ✅️ Day 8: ✅️ Day 9: ✅️ Day 10: ❌️ was lazy Day 11: ✅️ x2, can see a light difference Day 12: ✅️ Edit: After a month of ❌️/✅️ I highly suggest this workout. I feel much lighter & my face feels tighter than before. Besides this workout, I do other workouts & I'm careful of what I'm eating. We shouldn't be ashamed of how we look! We're perfect in our ways ✨️

this by far has to be one of my fav workouts . whenever i finish i feel more confident in myself and when i look in the mirror i feel much better . i hope that everyone who does this workout will feel more confident and proud of themselves . dont give up :)

Y’all Better not be lying in the comments. Edit: ok ok I got convinced in the replies so imma try it

I have been doing it for about a week and i must say you can see a difference. This workout is so relaxing and fun to do. Thank you Mizi!

Just decided to do this everyday because I am so insecure about myself Day 1: ✅ hurted a little bit, no difference yet though. Day 2: ✅ no problems at all, it was so easy to do it today. Day 3: ✅ Day 4: ✅ definitely starting to see difference in my jawline, but not when it comes to double chin and chin fat, it's still there. Day 5: ❌was way too tired to do it, but i'll do it tomorrow Day 6: ✅ Day 7: ✅WOW.. I CAN SEE SO MUCH DIFFERENCE FROM DAY 1 TO NOW. Day 8: ✅ Day 9: ✅ Day 10: ✅ Day 11: ❌was way too tired. Day 12: ✅ Day 13: ✅ Day 14: ❌was too tired to do it. Day 15: ✅ Day 16: ✅ Day 17: ✅I CAN SEE SO MUCH DIFFERENCE, WOW.. Will keep going until I'm satisfied with the results, but I probably won't update that much while doing so. UPDATE AFTER 1 MONTH OF DOING THIS, I didn't put like the day 18: ✅/ ❌, because I didn''t feel like it. But now I'm updating once and for all. So it has now been a month, from the start i already had a very great jawline, a little bit slim face, but double chin. After this month of doing this, i've got an amazing jawline, a very slim face, a more thin and long neck, really slim face, just everything my face needs. I've also been doing 2-3 other exercises, and i will still keep doing them. To this day i'm so happy to have these results, my face is so beautiful, and i can definitely recommend doing this as a side exercise while doing a little an other exercise that might do a little bit more change. But either way, this exercise video definitely helped!

Whoever reads this, I pray to the universe to cure all your diseases and to remove all your pains from your daily life. 🙏🙏🙏

after two months of doing this excersice ive noticed a lot of channge, even my family told me that I looked different and they pointed out that I had lost a lot of my face fat!!!! thank you so much!!! :DD

I do it anywhere between 1-3 times a day. I am only on day 6 and have noticed major improvements in the definition of my cheekbones and my jawline. thank you Mizi!!!

like to remind me to do this because i will forget otherwise

와 이런영상을 왜 이제야 알았을까요..😢😮하고나면 완전개운하구 얼굴정돈되는 느낌들어요!!❤❤영상 만들어주셔서 감사합니다😊

I only ever get to start following different exercise videos but never really see any results. But super excited for the first time, I have a BMI of 26.4 and I have been following this exercise for 10 days now, and after years of being overweight, I now can see a jawline on my face. 😀

와.. 진짜 멋있네용~😯 정말 감사합니다☺

this is my 7th day of doing this once a day and my neck muscles are much more visible and my face is slimming down quite a bit! to everyone who is un sure if this works it really works so well and I encourage everyone to never give up and keep going until you reach your goals!! edit: updatee I recently started doing this and the 9 min one when I have the time right before bed, and results aren't instant you gotta be persistent! but it is worth itt

Today is the 3rd day doing this exercise and I must say it feels really nice. My face feels relaxed. I'm going to continue this. And Mizi your smile is beautiful ❤ Don't ever lose it ☺ Thank you for the exercise

Doing this every day until I see a difference Day 1: I don’t feel a difference right now but from the comments I hope I will soon! I also did a daisy leech workout and a slim hands one before this so it was more of a warm down! ✅ Day 2: Day 3: Day 4: Day 5: Day 6: Interact to keep me motivated, although I might miss some days because I have a cruise!!! * EDIT* I honestly forgot about this comment lol. I have been doing it for about a month now and I can really see a difference. You guys should def try it!!!

not only is this exercise working wonders on my double chin but it also is very relaxing. I never realised how tensed my face is.

It’s my first day and I can feel my face saying thank you for the lovely massage I gave it. It feels so nice! Thank you!

Reupload because of mistranslate!🥲 Sorry guys❤❤❤ 자막 실수가 있어서 재 업로드 했어요!! 양해부탁드려요 여러분❤

Day 1: Felt relaxed after all the workouts I done.✅ Day 2: No difference but relaxing.✅ Day 3: I noticed a slight change in my double chin. It was much smaller than usual. I am also dieting and working out every day.✅ Day 4: WOW! I noticed my neck muscles are more visible!✅ Day 5: Really relaxing. Face is slimming!✅ Day 6: OMG. Mizi this workout is awesome. Cant wait to see more results on my face!✅ Day 7: Completed.✅ Day 8: I feel much more confident with my face now.✅ Day 9: Was SUPER tired and this got me relaxed!✅ Day 10: YES!!✅ Day 11: Did it again. REALLY lovin my face!✅ Well guys it's been 2 months now and my face HAS changed. DEFINITELY recommend this workout and dont stop!!! 🩷🩷

I've tried to do this a few days now. One thing I really noticed is how my face is not puffy anymore when I woke up in the morning! Thanks Mizi for making this tutorial 😍

Out of all my workouts I try to do every day, this one’s always my favourite ❤❤

This feels really great, thanks for another great session.

1st day: it was great to find this 2nd day: did it first in the morning and feeling fresh and new.

Well, this is my very 1st time of doing this exercise, this was very helpful for me and im feel more comfortable with my face now😊 Thank you and Kamsahamnida Mizi:)

이 루틴이 너무 좋아요....😊....2주만에 결과가 나왔네요

day 1: my face feels good after this and its only 7min love cant wait to see the result

I never getting bored doing your exercises even when I am tired ..😴 Super easy and relax ✨ Thanks 🤍

Day 2 doing this face massage. Feel completely relaxed and less puffy. Will do it daily once. 😇 *edit* - Day 3. Feel relaxed always after doing this face massage. Less puffy too. ❤ Day 4 - looking good😇

Doing this exercise for 2 weeks ❤ Day one: WOW- my face is like so refreshed and relaxed 😌

I've been doing this routine once a night for about 3 or 4 days now, along with intense cardio workouts and a healthy diet, I must say it's working magnificently! I've never had a chubby or round face, I may add, but I have definitely noticed differences!

Yeah!! My double chin is almost gone 😊 today is the sixth day and iam doing it twice a day. For anyone searching for a relaxing and comfortable exercise and have a quick result this is for u. ❤

Its really very amazing to do this with you... Thank you so much mizi! Lot's of Love from India ❤

I was never seen before such relaxed and awesome exercises before .wonderful ma'am

I love this!!😍 it’s so relaxing that I’d still do this even if it doesn’t work on me, I feel so relaxed thanks!

try to do this for one week, start from now! Day 1: ✅ My face feel great! Day 2: ✅ Day 3: ✅️ Day 4: Day 5: Day 6 Day 7:

Doing this for a week: -Day 1: ✅ Felt really relaxing but obviously I can’t see a difference.🦋 -Day 2: ✅ -Day 3:✅ -Day 4: -Day 5: -Day 6: -Day 7: -Result’s:

i’ve been doing this for 3 days and although i haven’t noticed a difference in my double chin my skin around my neck and jawline has gotten pretty tight instead of loose like it was before. i will keep updating !

I didn't expect this to work but DAMN THIS REALLY WORKS!! if you're doubting if you should do this or not, please do it!! this worked much better than the other exercises I've done.

Starting with today I'm going to be doing this twice a day! Will update my progress like other people in the comments. (30 days) Day 1: No visible change (to be expected) Day 2: Day 3:

Midge, thank you very much❤ This is the first time I've done this massage and I can already feel the changes!😊

I love following your exercises, thank you MIZI

Started this and will let you guys know its its worth it :) Day 1 - was good & calming Day 2 - jaw and neck part started burning today , no changes as yet ( did morning and evening ) Day 3 - unmotivated see a slight difference Doing it for a month like so I can updates ❤

Day 1: Just starting. Day 2: nothing different, but going good Day 3: no reasults at all Day 4:tiny changes Day 5: Day:6 Day:7 Day:8 Day:9 Day 10 day 11 day 12 day13 day 14 day15 day16 day 17 day 18 day 19 day 20 day 21-29 day 30

Not only I have noticed the difference after doing these exercises regularly but also it helps face muscles relax and feel nice

Ooooohhhhhh😍😍😍😍😍, i found you today and all your exercises are so easy and effective!! I explored your whole channel... Gonna follow them😁

I did this workout for 10 days only. I could see a bit changes not soo much 🙂 but then in one of my family function, my relatives started to say that ur face hv been slimed i was literally shocked then i deeply show my face then wht MY FACE HV BEEN SLIMED JUST IN 10 DAYS BUT I DIDN'T STOP THERE I DID THIS WORKOUT AND THIS IS MY 15th DAY 😁😁 FOR THE BEGINNERS I TRULY SAY THAT DO THIS WORKOUT FOR A MONTH YOU WILL DEFINITELY FIND CHANGES IN YOUR FACE 🔥💪

Day 1: ✅ Feeling Relaxed 😊 Day 2: I will do it tomorrow

i already see instant result. thankyou somuch for this!

It makes your skin look better too. I have been doing this for 2 weeks and my coworkers told me today that I somehow look healthier than before. I guess my blood started flowing and brought back the color to my cheeks 😚

Yes It absolutely works but I've done facial massage along with this and I legit saw results within a week..thanks for the perfect tutorial loved it❤️🌟⚡️

Okay, here we go. I am going to do this routine 2 times a day, I will come and tell you my results next Tuesday, wish me success! 😌🙏🏻

This is the face workout that works best. I used to do this all the time and my face was so slim. But then I stopped doing this and now my face is chubbier than it was at the very start. I'll be doing this again!! ❤❤

I have been doing these exercises for about 2 months and if you want to get a really good result, you have to be patient. because it takes a long time to get results ☠️

After doing that intense cardio this is just comfort zone for me❤

To anyone scrolling through the comments to see if this works-I've been doing this tutorial for just 7 days (twice a day ).My face got slimmer,smaller especially my cheeks and my jawline is more defined.IT really WORKS!! THANK YOU MIZI FOR THIS AMAZING TUTORIAL!😭💗

It's amazing ! 🎉 ❤ I do this everyday after my workout since 28 days and it really works. Thank you so much and it's so relaxing. I love this new daily routine. Be blessed 🙏🏽🇨🇵🎀❤️

Hi! I'm trying this as someone who as always been self-conscious about their lack of jawline and round face. And at first I looked at this video and thought that it definitely wouldn't work. Looking at these comments, they have filled me with such hope and I'm so excited to try this out and see if it works! Day 1: ✅ I felt that my face was really sore and massaging it was very relaxing! Day 2: ✅ I don't see much of a difference but was very relaxing. Day 3: ✅ No changes yet but my face might be feeling more relaxed! Day 4: ❌ In the car i did a few exercises on my own but not the entire thing. Day 5:✅ Today was good, my face wasn't sore. My friend asked me what i had done because my jawline was looking sharp. Day 6: Day 7: Remind me to update!

I love your workout MIZI. All of them are doable❤️❤️❤️😇🌹

Today is my 3rd day of doing my facial exercise i already see a difference. Thank you Mizi have a nice day .

Day 01: done will keep doing it Day 02: feeling good after completing it💎

Thank you Mizi. My face look smaller and glowing 😭😭 thank you

Day one: it's a great feeling 😊 Day 2 : feel relax

I'll do this for a few weeks and keep you updated so like to remind and motivate me! I don't have a jawline and a huge double chin so i really hope this will help 💀 Day 1: ✅ it was actually pretty relaxing and fun but a whole workout for my arms 💀 Day 2: ✅ Day 3: ✅ no visible results yet but I feel like my double chin is starting to decrease Day 4: ✅ again, no big changes I know, I haven't done it long enough to actually judge the results but I decided to switch to another face workout to hopefully see better results since there hasn't been any so far ❤

Been doing rhis for 3 days, i see a huge difference, thanks!

Day 01✅ Day 02✅ Day 03✅ Day 04✅ Day 05✅ Day 06✅ Day 07✅ Day 08❌ Day 09❌ Day 10✅--->it does change but slowly Day 11❌ Day 12✅✅ Day 13✅ Day 14✅ Day 15✅

helloooooo!! im going to be doing this everyday along with the oppserve slim face exercise. c: day 1: ✅ did both! i feel so refreshed for some reason! this is so great to do before bed since the music is sooooo relaxing. day 2 ✅ did both oppserve's and MIZI's 😁 - i dont see a difference yet but its only the second day sooooo 😅 day 3: IM SORRYYYYYYYY im deadly tired. i will do it 2X tomorrow, sorry!!

My go to Channel for all my target areas 💕 So glad I found you 🎉

First day, My height is 160cm and weight is 50 kg. I think I am a little chubby and so is my face. I feel depressed whenever people say your face is swollen and I decided to do some exercises. Let’s see the result 2nd day I am working this together with other calorie burning exercises, let’s go

Day 1: smooth & relaxing exercise. will update over 2 weeks & note any differences! Day 2: my neck hurts a bit, but other than that no changes ^^ Day 3: did this in the early morning because I feel asleep last night 😴my chin looks better but I still have puffy cheeks :(

More more Face workout!! Im love it❤️❤️❤️🙏🙏

love this it’s fast and easy and shows quick results, thank you!!

It's really work out mizi thank you so much for your helpful video 🎉🎉😊😊❤❤

Doing this everyday and updating! Day 1: It hurt a little bit but overall good Day 2: Some of the massaging hurt but it was overall good!

Am doing this for about a week. Day 1: tiring but I feel its working Day 2: much better I feel less tiring. Make sure to remind me for the other days by dropping in a comment. 😊

Doing this for a week, I'll update yall on how it goes: Day 1: ✅ 2x Day 2: ✅ 1x Day 3: ✅ 1x Day 4: ✅ 2x Day 5: ❌ was lazy and didn't have energy or time to do it Day 6: ✅ 2x Day 7:❌ Day 8:✅ Day 9: Day 10: Day 11: Day 12: Day 13: Day 14: Remind me to do it tomorrow!

i am starting this face massage today and i will keep you guys updated 💕 i will do this every day for once. i have chubby cheeks and no jawline 😭 i am here to change that i am 16 years old 53 kg i do cardio twice a week i’m starting to eat more healthy and i drink 3L water everyday💧 ( sorry for any mistakes english is not my first language ) day 1 : 🌱 did this (obviously nothing changed yet) day 2 : 🌱 done day 3 : 🌱 done day 4 : 🌱 done day 5 : 🌱 done day 6 : 🌱 done day 7 : 🌱 done ( nothing have changed yet) day 8 : 🌱 done day 9 : 🌱 done day 10 :🌱 done day 11 : 🌱 done day 12 : 🌱 done (i think something changed not jawline, overall my face but i think it's just my delusion 😅) day 13 : 🌱 done day 14 : 🌱 done day 15 : 🌱 done day 16 : 🌱 done day 17 : 🌱 done day 18 : 🌱 done day 19 : 🌱 done day 20 : 🌱 done day 21 : 🌱 done day 22 : 🌱 done day 23 : 🌱 done day 24 : 🌱 done day 25 : 🌱 done day 26 : 🌱 done day 27 : 🌱 done day 28 : 🌱 done day 29 : 🌱 done day 30 : 🌱 done day 31 : 🌱 done (yay i did it for one month🥳 i am gonna keep it real for u guys , i am seeing very small change, but i am not giving up💪 cause i dont think u can achieve anything that easy . remember you have to be patient .) day 32 : 🌱 done day 33 : 🌱 done day 34 : 🌱 done day 35 : 🌱 done day 36 : 🌱 done day 37 : 🌱 done day 38 : 🌱 done day 39 : 🌱 done day 40 : 🌱 done day 41 : 🌱 done day 42 : 🌱 done day 43 : 🌱 done day 44 : 🌱 done day 45 : 🌱 done day 46 : 🌱 done day 47 : 🌱 done day 48 : 🌱 done day 49 : 🌱 done day 50 : 🌱 done day 51 : 🌱 done day 52 : 🌱 done day 53 : 🌱 done day 54 : 🌱 done day 55 : 🌱 done day 56 : 🌱 done day 57 : 🌱 done day 58 : 🌱 done day 59 : 🌱 done day 60 : 🌱 done day 61 : 🌱 done day 62 : 🌱 done ( yay i did it for 2 month 🎉still i am not seeing any dramatic change but i noticed that my jawline is little slimmer and overall my face seems more attractive( i hope its not my delusion ))💓 day 63 : 🌱 done day 64 : 🌱 done day 65 : 🌱 done day 66 : 🌱 done day 68 : 🌱 done day 69 : 🌱 done day 70 : 🌱 done day 71 : 🌱 done day 72 : 🌱 done day 73 : 🌱 done day 74 : 🌱 done day 75 : 🌱 done day 76 : 🌱 done day 77 : 🌱 done day 78 : 🌱 done day 79 : 🌱 done day 80 : 🌱 done day 81 : 🌱 done day 82 : 🌱 done day 83 : 🌱 done day 84 : 🌱 done day 85 : 🌱 done day 86 : 🌱 done day 87 : 🌱 done day 88 : 🌱 done day 89 : 🌱 done day 90 : 🌱 done day 91 : 🌱 done day 92 : 🌱 done day 93 : 🌱 done( 🎉i can't believe it's been three month that i am doing this workout , i don't see any dramatic changes so i decided that i am going to do this workout with this another face massage video here is the link✨ (ukposts.info/have/v-deo/nGWdn2OnqH-StKs.html💧)✨ i will do this both for now on and keep you guys updated💪🏻) day 94 : 🌱💧done (both done ,my face feels more relaxed ) day 95 : 🌱💧done day 96 : 🌱💧done day 97 : 🌱💧done day 98 : 🌱💧done day 99 : 🌱💧done day 100 : 🌱💧done day 101 : 🌱💧done day 102 : 🌱💧 done day 103 : 🌱💧 done day 104 : 🌱💧 done day 105 : 🌱💧 done day 106 : 🌱💧 done day 107 : 🌱💧 done day 108 : 🌱💧 done day 109 : 🌱💧 done day 110 : 🌱💧 done day 111 : 🌱 done day 112 : 🌱💧 done day 113 : 🌱💧 done day 114 : 🌱 done day 115 : 🌱💧 done day 116 : 🌱💧 done day 117 : 🌱💧 done day 118 : 🌱💧 done day 119 : 🌱💧 done day 120 : 🌱💧 done day 121 : 🌱💧 done day 122 : 🌱💧 done day 123 : 🌱💧 done (yaayy🎉its been 1 month since i started doing this face massages together !!! not a big change but i think my face got little bit slimmer and my jawline is more noticeable ❤️) day 124 : 🌱💧done day 125 : 🌱💧 done day 126 : 🌱💧 done day 127 :🌱💧 done day 128 :🌱💧 done day 129 :🌱💧 done day 130 :🌱💧 done day 131 :🌱💧 done day 132 :🌱💧 done day 133 :🌱💧 done day 134 :🌱💧 done day 135 :🌱💧 done day 136 :🌱💧 done day 137 :🌱💧 done day 138 :🌱💧 done day 139 :🌱💧 done day 140 :🌱💧 done day 141 :🌱💧 done day 142 :🌱💧 done day 143 :🌱💧 done day 144: 🌱💧 done day 145 :🌱💧 done day 146 :🌱💧 done day 147 :🌱💧 done day 148 :🌱💧 done day 149 :🌱💧 done day 150 :🌱💧 done day 151 :🌱💧 done day 152 :🌱💧 done day 153 :🌱💧 done(yayy🎉 i did this workouts for 2 month. OMG!! guys no one knows that i am doing this face massages but my friend told me out of ordinary that my face was looking slimmer and my jawline was more noticable 🤯,i am so happy and ofc i will still continiue to do this workouts 💪🏻💓) day 154 : 🌱💧done day 155 : 🌱💧done day 156 : 🌱💧done day 157 : 🌱💧done day 158 : 🌱💧done day 159 : 🌱💧done day 160 : 🌱💧done day 161 : 🌱💧done day 162 : 🌱💧done day 163 : 🌱💧 done day 164 : 🌱💧 done day 165 : 🌱💧 done day 166 : 🌱💧 done day 167 : 🌱💧 done day 168 : 🌱💧 done day 169 : 🌱💧 done day 170 : 🌱💧 done day 171 : 🌱💧 done day 172 : 🌱💧 done day 173 : 🌱💧 done day 174 : 🌱💧 done day 175 : 🌱💧 done day 176 : 🌱💧 done day 177 : 🌱💧 done day 178 : 🌱💧 done day 179 : 🌱💧 done day 180 : 🌱💧 done day 181 : 🌱💧 done day 182 : 🌱💧 done day 183 : 🌱💧 done day 184 : 🌱💧 done (😐) day 185 : 🌱💧 done day 186 : 🌱💧 done day 187 : 🌱💧 done day 188 : 🌱💧 done day 189 : 🌱💧 done day 190 : 🌱💧 done day 191 : 🌱💧 done day 192 : 🌱💧 done day 193 : 🌱💧 done day 194 : 🌱💧 done day 195 : 🌱💧 done day 196 : 🌱💧 done day 197 : 🌱💧 done

My first day and my face feels so relaxed ! Gonna try this from now on :)

얼굴의 혈이 자극되어서 그런지 너무나 시원해요. 긴장도 이완되고요❤

얼굴이 시원하단 느낌을 처음 받았어요😮 얼굴이 달라진 것 같은 느낌도 그렇지만 피부가 좋아진 것 같아요❤

doing this for a week! keeping y'all updated!

Thanks mizi :i did before 1week and now i got the good results

I don't know if this will make a difference aesthetically to my face, however, it definitely makes me feel so relaxed and happy! thank you Mizi, will continue and hopefully it makes a difference to the way my face looks 😀

For the past years I've been making not so healthy life choices, so before school starts I decided to turn over a new leaf. I made a workout playlist, and I'm ready for workout summer!💖 Never give up!

Doing this for 10 days then moving on to the 9 minute one. Day 1 : Felt wonderful, no changes yet ✅ Day 2 : Felt good yet again. ✅ Day 3 : Less painful then last time. ✅ Day 4 : Day 5 : Day 6 : Day 7 : Day 8 : Day 9 : Day 10 :

Day 1 ✅ perfectly completed. Day 2 ✅ It give relief also , loved it 🤧

ahh im so happy this actually works, the other ones i tried didnt really do much but this one creates a huge difference! thank you so much mizi

Hello Mizi. Thanks for this amazing routine! Please share some anti-age face and neck exercises! Thank you

IT REALLY WORKS THANK YOU MIZI!!

Imma do this as much as I can- Day 1- it hurt a little Day 2- I felt my face being stretched (I did it 3 times today) Day 3-felt more stretch , my jaw felt more secure Day 4-❌to lazy Day 5-❌to lazy Day 6-felt a stretch but nothing changed (I did it 2 times today) Day 7- felt more confident,but nothing changed

That felt amazing! Thank you so much!❤

I’ve been doing these exercises every day for 7 days and then swapping it in and out with other face exercises. I have definitely noticed a difference. One thing I would recommend if changing your diet. I started munching on sweet things and while my face didn’t regain the weight, it slowed the process. So do the exercises, change your diet and drink your water. Good luck babe

Ive been doing this daily and i see results!

I’ll try this for 3 weeks because I’m going to a trip, I’ll keep you updated Day 1: I did it one time, but I feel my skin stretching a bit

DAY 1: ✅ it was surprisingly relaxing but just starting