Rinpoche's point on not making a boss or enemy out of your suffering is so simple, yet so powerful. I'm trying to stop being socially awkward and heal the traumas from my life, but nothing seems to work. In fact, things have gotten worse the more I focussed on them. Making friends with the suffering as an idea fills me with optimism. I hope anyone reading this finds peace and happiness from their suffering.

He looks same in 2020 too .. listening him is happiness 😇

"Our mindset is our energy that pushes us up, or drags us down." Peace

wow, this was 8 years ago!! look at him now, he looks younger!!

I love this guy. Namaste

Love this man

Thank you Rinpoche for your teachings. Love sent to all 💚🙏🏼👍

Always love Lamas, They are great and funny too 😘

Thank you for great Mingyur renpoche ..simply the best who I watch his meditation video it really change my life ..I have no words to say ...thank you

Great teacings Great teacher Taavi delek

A great and engaging master, an excellent communicator of some very difficult ideas. He has a wonderful presence when seen in person.

Thank you so much Master🙏🙏🙏

Thank you very much, monk for introducing meditation to me . Namaste .

Amazing Rinpoche ... This video is gem of UKposts 🙏🙏😇😇😇❤️❤️

Simply AWESOME! I'll watch it over and over.

really like the "relaxing the mind" method. its so simple yet powerful.

He seems like a content happy child❤

Lovely man; peace 🕊️ from head to toe; remarkable presence! His books are inspiring; thank you sir

Thank you so much Rinpoche la. You are truly amazing!!! Kyab su che🙏🙏🙏

Great !!! Master 🙏🙏🙏

Chap so cha Rinpochen la tsa ring 🙏🏼🙏🏼🙏🏼🌹🌹🌹🌹

Amazing meditation teaching. Love the techniques explanation

Long life prayer to venerable Mingyur Rinpoche

Loved this!

Love this guy, Ming - pretty funny in this intro. too.

Lama la kyabsuche 🙏🙏🙏

he is pleasant to watch and listen to. he must be a master meditation-er to be able to be in an FMRI and not be too distracted. i know i would and im pretty good at zoning in or out if i want. i like when he asks "you know" at sentence end. in machine he "...was itchy. You know itchy?". good vid.

Thank so much for meditation teachng

By just watching his videos, I feel like I'm already meditating. He totally relaxes me.

great teacher

So amazing thoughts❤ bhvatu sabb mangalam👌

Lovely man....very inspiring and so helpful!

geweldig!!!

Thank you!

Thank you

Tashi deleg rinporchhela 🙏🙏❤️🙏❤️❤️

phantastic video- great opportunity to see this exceptional great master :-) Thanks so much for posting

I had lucid dream 2 times when I was a child. It’s brilliant experience.

THANKS

Dear Rinpoche, My deep regards and gratitude. I always follow your meditation techniques. But frankly, I just love the smiles on your face like a child. I always wonder if it will be possible for me to gain this kind of happiness in life again. Namaskar.

Great video, very inspirational and still lighthearted, I always love watching Mingyur Rinpoche speak. I can also recommend the book "The joy of living" to anyone, it's a great read. Mindful greetings, Simple Happy Zen

Thank you buddha ji

Very nice, simple but the best.

Amazing

Meditation is open present.👍👍👍

Wow thank you

Thanks

"your worries and fears become your friends and they end up smilin' at you". Gnarls Barkley.

So younger boys when meditated really amazing.

Simple, effective, and well packaged/presented. Excellent.

Very interesting video.

You know panic? Good.

My inspiration

lama mingyur, when i acheived full suchness at age 20 they did not believe me and called me crazy, i am 40 now, i am the stem of a huge orchid today, once i bloom the father will smile

Thank you so much to learn this simple and easy but very beneficial ,especially, for my long ride on a bus to and from work. Yes, I'll do my best to meditate and be aware of it most of the time .

Buddhism Is The Way of Life- Buddhist4Life

Great video! 👍

Very cool rinpoche grew his hair long after that.

this needs more views

Maha muni buddha Swaha. Namo namaha.

Resting is the most fundamental. People nowadays are so tensed up and restless.

nice talks

So useful info about me Lived it so much I will try tinnitus and vertigo make my friend 😜

May I achieve budhahood for all outer and inner sentient beings

Rinpoche says, "Meditation style, open presence" (and not "open present"!). Suggestion, doublecheck subtitles with someone close to Mingyur Rinpoche. Beautiful teaching!

As Mingyur Rinpoche comes on this planet for every sentient being, is it possible to translate this video in other languages like Spanish, Portuguese, French, German etc. ? Many people can’t go to the Teachers because they don’t understand English so consequently they don’t understand their teachings and the meaning of Refuge. If they don’t understand what means Refuge they can’t take Refuge. Please can you translate in other languages Mingyur Rinpoche’s teachings? Thank you so much!

Meditation starts at 25:00

Despite the Language .....Man of Wisdom indeed

he is dodging questions like a pro :D

👏👏👏👏👏

Beutifull and nice

This might be a bad analogy but being in relaxation in meditating can feel like this A drug addict that’s been up for days on end they haven’t eaten there dehydrated there basically depleted, and as you can imagine there brain is working over time with so many thoughts and ideas running threw it , finally when they’ve surrendered to just sitting or laying down there thoughts leave them there bodies are in such a relaxed state and there Oblivious to anything or anyone around them That’s how I think if meditation practiced enough can give you that type of relaxation Now I’m not saying to do drugs but that’s the closes to the ultimate meditation you could do

❤️❤️❤️

Does he age??He is amazing as always is❤

When you pay that is your response eagerly waiting 25 times over how can I try my self again and again you are responsible persons you make it clear.

25:36 little bit meditation

GREAT monk Can you release a larger photo ,

"Every soul has to taste death. It is on the Day of Judgement that you shall be paid your rewards in full. So, whoever has been kept away from the Fire and admitted to Paradise has really succeeded. The worldly life is nothing but an illusionary enjoyment." Quran 3:185

Tyler mac yeah it’s good now the snow storm is here

Already 12yrs

🙇🙇🙇

🙏🙏😍😍🙏🙏😍😍

Rinpoche Keen know

Ooom shanti Ooom. Maha muni buddha Swaha.

Who Is the happiest man alive? I thought it was Ricard when Richy Davidson did his studies many years ago at Wisconsin using fMRI ( Matthieu Ricard, 69, is a Tibetan Buddhist monk originally from France who has been called "the world's happiest man.") so who is the number one?

'Wisdom is heard, not spoken.' Anon.

@22dedeurwaerder There are female teacher, although they are more rare. Search for Khandro Rinpoche. She is highly respected, and also speaks English. There are others. Yes, it is a religion, for many of us, for some it is not.

NAMASTEEEEEEEEEEEEEEEEEEEEEEEE

Who went with him ming into the mountains?

If you pay then message from bank concerned.you are doing that work in properly .

On microphone "Begin compassion meditation.... stop compassion meditation." that was funny.

Google asked buddhist monk to give their employees buddha's preaching. This's fascinating. You people should do it again. The one who's gonna approve this buddhist studied session. You should be in front of our buddha statue. Ask him for something you want respectfully then promise to him you will start this buddhist learning session constantly for certain period of time for a while with certain amount of attendees if you get what you ask for. Let's get to know about Buddhism. If you promise to him. You gotta do it no matter what. You shouldn't break a pact you make with Lord Buddha. Meditation huh? The successful meditation needs practitioner to check on themselves if they maintain 5 rules of good buddhist flawlessly or not. If you do. The stability of meditating will be amazed you. I meant it in a nice possible way and everyone have to find their own way to get into the vibe of meditating. I refer to 4 stages of mind that we gotta have if you're meditating. It's a goal of meditation. If you get that 4 stages of mind from meditation anytime you want. That's fascinating but don't get stuck there. There's more to it than thoes 4 stages of minds and it's incredibly amazing. You should find a way to use the strength of meditating from those 4 stages of mind to contemplate the Truth that you can find how on buddhist manuscript. Buddhism is one of the most valuable religions in this planet earth. Trust me. Other religions are all the same. If you like. You can try to prove by yourselves. Buddhism've been waiting for everyone to prove. You will be happily surprised if you get the results. It's supposed to be the good intention for this verification. Everything Lord Buddha said, is the valuable truth.

Augustus 28,2010 in the united states calendar is published on a Saturday why did the monk mention Sunday?

I most like meditation but I don’t know meditation. What I do.

Tashi delek ............Rinpoche kheno

You must love Jehovah your God with all your heart and with all your soul and with all your mind and with all your strength. You must love your neighbor as yourself. Jesus the anointed is Lord! Repent and be baptized and believe the Gospel.

Iam surprise you don't mention breathing a s breathing is very important

a song get stuck in my head i dont knw how to get reed of ..could u plz guide me sir..which yoga would be beneficial for this ...

Was it before retreat?

I'm 33, 333rd viewer.