Remember to pray your salah 😊

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I had the exact same thing happened to me Out of Body Experience very frightening

😊

Did u experience dizziness? Or neck on the left side hurts and i can't lay down coz it spins . My main symptom is dizziness

Thankyou good comment

Undervalued comment

Can you fully recover from panic attacks cause I feeling the same exact way he felt in the beginning.i recently started having panic attacks and I just miss the little things I use to do before everything.i miss waking up happy and not worrying about anything.but I feel like when I recover I will appreciate t one things even more and want to do better in life.i just don't know how to beat it

Excellent comment... Good helps immensely. However, not all anxieties are rooted in the same cause. Trauma and anxiety /emotions also store in thy body as trauma... So, although not being alarmed by the symptoms helps immensely... It won't ultimately heal and break the cycle. This has been my experience anyway.

I'm struggling so bad every minute of the day almost I feel something wrong in my mind and body like I'm about to drop dead, even a breeze of wind or feeling in my shoulder or anything will make me think oh no this isn't right and that something bad is going to happen. My chest is constantly in pain and when I get stressed it gets worse. I keep convincing myself I'm going to die from a heart issue I have been to the hospital and had full blood tests twice and all came back healthy but a week goes by and it starts again and I'm thinking have they missed something or has something new developed. It's eating me alive. I feel uneasy and nervous and worried all the time my mind is going off on its own. What do I do 😭😭

Thankyou

is dpdr permanent ?

Thanks for sharing I been having bad anxiety for the past week and a half and it’s mostly about random stuff or thoughts that don’t make any sense to be honest? I have watched a few Drs on here and they said to compare Fears to Facts and change you thinking and how to cope with them, they also said Facts gives you the ultimate power because if the facts can’t hurt you! Act on the facts not fear and accept anxiety The Drs also said to face your fears it helps. I’m trying to keep an opened minds and I will LET GO! I’m curious what kind of things did you do to help with your anxiety? I’m very happy for you I hope to hear back from you. 👍🙏💪

@@araiq7005not at all, it’s all in ur mind

and how exactly did you end this negative thought loop?

Sumaameen

me too ,im still suffer this

You not alone .

you are not alone. you can do it

i have social anxiety because of hyperhidrosis which means i sweat a lot, when im in public or interacting with people, i always aware of being sweating. When the little sweat came out from my face, the panic kicks in, my heart rapidly beating, my neck is hard, feel uncomfortable, and the worse is, i am begin to sweating more and more until i look like people who taking shower. Can u imagine that, in calm situations only me that sweat like taking bath, i am quitting organization, and the worse, i can't even go to mosque near my house, i used to be go to mosque every day, but in another mosque i doing fine, maybe because i dont know any people in there. My mind is full of reading other people mind. I think they see me weird, gay, drug addict, pedofil, big sins. I dont even smoke at all, touch alcohol, and never have gf. I dont do any of that at all but why i "look" like them, even the people who do that doesnt even look like that. I pray for my cureness every day though, i cant tell anybody that i have this issiue, even at my parents because i dont think they will understand the situations. The only hope is from Allah SWT. If Allah dont help me, my future carrer will be disaster😢

How to cure this or make this better please help.. I don't know what's going on with me I am just sinking inside something I have no idea about it's really getting difficult I have a exam in two months I tried my best to ignore it but as each passing second it's growing and I couldn't ignore it I feel like the spark in me is dead I was great in studies without doing much hardwork but now I am working hard still can't get basic things help

Dear I am facing the same problem... but believe in your self it will be normal.... be strong

The Trips I've been having have really helped me a lot,I finally feel in control of my emotions and my future and things that used to be mundane to me now seem incredible and full of nuance on top of that I'm way less driven by my ego and I have alot more empathy as well

Shrooms was the best trip I had. It was an amazing experience.

Dr.spores is the best, he's been my supplier for anything psychedelics.

Tripping is not really bad but find a good mycologist Who will teach you the right things you need to know

I'm a recovering alcoholic/addict and micro dosing has done wonders for me. I don't take it to trip just take it for my mental health and it helps me tremendously

His program is crazy expensive

Waisted my time 😢

Thank u for ur comment

He has free Guide’ desensitisation guide ‘ And lot of other videos which can help.

Plz tell me how u cope with it as I have spinning shmptom all time plz help me

@@hinashahid1907 Hey Hina! Yes, I know what your going through It’s very scary I know, but you have to realize, no matter what panic attacks cannot hurt you at all physically, so when you feel those physical symptoms its just your body processing the excess adrenaline, allow it to come and go like your in the waves on the beach and the water will calm

God I hope your not paying the 3,000

Me too having anxiety is a living hell I'm crying rn watching this video I pray that I'll go away by the grace of our lving God Nd shares my story and how God heals me one day... And I hope and pray that that day comes very soon from now. Because I'm so fed up of having,/dealing with this... Lord please heal me.🥺😭🥲🥲

How has he helpd you. All he talked about were symptoms and no solutions. He put together a 15 min infomercial to buy his couse. Did you take the cours did it work?

❤

❤

Amen

The higher self is with us 😊

it will come to you because you asked

Now the only anxiety I have to overcome is my exam fears. I am stuck with my exams, I’m not able to sit and give a single exam, just because I have the fear of failing, this cycles into more stress and frustration for me, which keeps me unhappy, only I can experience this pain no one else can. My family only knows that I have fear of exams, they don’t even know that I haven’t even appeared for my papers yet, but I promise I will climb this mountain up again! Will get back up no matter what and will win this for my parents and myself. If not, I will surely do something in life which will make them proud one day! Thank you mom and dad for your support.

​@@daarshanpatelldon't worry bro , exam is just part of life , i complete my 3 year graduation in 6 year 😅 many problems like depression, joblessness, future problem, age turning 29 many mental illness but still living life and give time for change , life is like river need flow to meet ocean 🙏 hope for you and all the best brother

Same my exam are on 2feb bro I am literally very panic give me some tips​@@daarshanpatell

Literally my life rn

@@KimTheIII Hey how are you? this just now became my life but I know it won't be for long, we got this, Have you made progress?

This is so accurate

i haven’t even been driving!!! i must stop this

This is fuckin accurate

Glad it helped! Stay strong!

@@anxiety_recovery can you and anyone explain how Shaan recovered from anxiety i mean did Shaan exercise deep breath medication what did he do? ......Also where can i contact you Shaan?

​@@anxiety_recovery how do I find your FB group?? Also, did you have trouble sleeping with your anxiety? How did you gain your weight back?

We'll get through this! Can't wait to feel free again💗💪🏻

@@ASHH2005We definitely will. I’m still feeling tightness in my chest when I’m sleeping, but no panic attack or other serious symptoms. But I think it will go one day. We will all be fine and free. I know I can do it, so can you.

Lets go brother!!

🎉Same for me chest tightness is worst, I also noticed whenever I feel emotions it gets Even more tight

Wow that’s sound amazing

How did you overcome it

@@martinspeaks2496acceptance

@@Idontknow-uq2ct u overcame?? I am accepting but there is stress 24/7... I am Facing scary thoughts, confusion,, doubt,,anger etc... This will pass? Please reply

@@ravishekkumar6703 bro listen you cant say oh okay its anxiety and the symptoms will disapear hell no bro its takes time i had health anxiety panic disorder gad and depression 7months ago and now thank god im gonna say that i will reach the bottom of fully recovery asap i came back to my normal life . the keys its to accept trust me the recovery journey its not good all the time i passed by a month of being good and boom i had a panic attack from no where on this time exactly when you have to say ITS JUST ANXIETY you have to start exercising ( i had cardiophobie btw now m done with it ) to meditate to stop drinking coffee alcohool and these shits to have a healthy routine and the important thing to show no fear to the symptoms i used to challenge them man when i had a panic attack i said " CMON GET WORSE GET WORSE k!!LL ME " and its gone :)) i hope you get my msg man i feel you and as i said it takes time and hard work and trust me symptoms will start to dissapear by themselves . AND TO ANSWER YOUR QUESTION ALL THESE FEELINGS WILL PASS AND GO :))

@@ravishekkumar6703 Do yoga stop drinking or smoking if you are, exercise, go for a walk exercise, read books.

Great words!

💙

What a great advice.

Wow! What a great advice, God bless you!

I get yelled and screamed at for 😢 having them.

Thanks Shawn. Keep going.

I’ve been researching on psychedelics and it’s benefits to individuals dealing with Anxiety, Depression, ADHD and from my findings, they really work and I’ve been eager to get some for a while but its been difficult to get my hands on them.

The Trips I've been having really helped me a lot. I’m now able to meditate and I finally feel in control of my emotions and my future and things that used to be mundane to me now seem incredible and full of nuance on top of that I'm way less driven by my ego and I have alot more empathy as well

I was having this constant, unbearable anxiety due to work stress. Not until I came across a very intelligent mycologist. He saved my life honestly

His name is *DR Adolf Petter*

@ohmakure4716 I feel the same way too. I put too much on my plate and it definitely affects my stress and anxiety levels. I am also glad to be a part of this community.

Glad you enjoyed it!

Same bro

Sameeeeee broooo

I have this fear too. Actually very common among the people I know

are you okay now

Yes ✌️✌️🙏

@@Odyssey1408 happy for you :) i hope i will be okay too🙌

Thanks man your words gives hope.

Feeling the love. Thanks!

i can feel your pain ,i was also living a happy life before my psychological issues ,but just after the lockdown started i started facing some horrible psychological effects ,which is making me difficult to live .I think a good company will give a better results in fighting these conditions.will pray for you ! Don't worry you'll soon recover . please pray for me as well

Please teach me how to handle in step by step process.

Please does anyone know where I can get them? I put so much on my plate and it really affects my stress and anxiety level. I would love to try shrooms.

When you've experienced psilocybin, the visions, the feeling that others feel become relatable and real, but when you haven't they could sound weird

Saw some reviews about myco_louiis,checked him out and I must recommend he is good at what he does

​@ Bianca is he on insta?

I just finished weaning off all these terrible psych meds that made me crazy and worse.It’s hard for me to imagine that, but watching all these studies has given me hope.

Best comment.

Hey, it's really nice to see someone who is recovering from whatever thing bothering 🫶🏻. I just want some help, I think I've Derealization cause and have a constant headache all the time and I'm very anxious about everything. I just want some help to be back to normal. Can you help me cause you've been in this before?

Thank you so much for this comment. As I said in my first comment for this video, it's so comforting knowing people have recovered (or are in the process of doing so) from these particular symptoms. Posts like yours truly do lift my spirits and hope. 😊

Thanks Mary ☺️

Thanks Sophia☺️

Thanks Moe :)

Thanks for your kind words :)

i can feel your pain ,i was also living a happy life before my psychological issues ,but just after the lockdown started i started facing some horrible psychological effects ,which is making me difficult to live .I think a good company will give a better results in fighting these conditions.will pray for you ! Don't worry you'll soon recover . please pray for me as well

Glad to hear!

Have you got pain still

Hope u get better soon

Thanks Travis :)

Glad to hear!

Thankyou so much for your comment! I am also struggling with health anxiety, like I can't even feel the reality I am so worried about my health that what if my symptoms turned out ..ugh.....😢...I had a dream also about my health like oh ya u have something bad with ur health I was shivering. ...I literally need someone who can understand this .... For me only that person can understand who has been through this 😢.. Again thanks!

R u free yet ?

Hi sis m also sufffrng from same thing i hve brethng issues anxity

​@@princess1747hope u ar well now.

You are so welcome. Have you joined my Facebook group yet? Click the link in bio and and learn from other's success

@@anxiety_recovery yes i already joined

I also went for an ECG twice and there was nothing wrong with my heart.Anxiety makes one sick.

I did the same 😢 my ECG is ok still I believe I have a heart issue

🙏🙏 I have same problem

Please share

Same

Thank you for sharing this! I didn’t know what was happening to me when I started getting panic attacks last summer. I thought I was going crazy because I had never had anxiety before. Now 8 months later, I am finally feeling back to normal, not 100% yet, but getting there. Acceptance really works! It’s not easy, but there is no other way out.

Thanks for sharing Jay

@@anxiety_recovery your welcome shaan thanks for the vids

@@-livi-2181 keep fighting and stay strong YOU WILL RECOVER

@@jayclutch7093 Hey man, how have you been?

More to come!

Thanks! The family were great sports to share their version of the story

@@anxiety_recovery ♥️they seem supportive too

@@alpal681 I wouldn't have been able to recover without their support.

When I was struggling with anxiety, I wished it was something physical - BC anxiety gave me the impression that it meant something was wrong with me as a person. Looking back, I’m so lucky it was just anxiety

@@anxiety_recovery From what I have heard and seen of you there is nothing wrong with you as a person at all! You are trying and succeeding to help people so you are a compassionate, experienced teacher. The world values you very much.

Thanks for the kind words. I made this video a while back - but I had a hard time releasing it because it was so personal for me. Love your content as well!

Love both your channels guys you are awesome

i love you improvement path.

I love your content, very to the point and extremely helpful 💖❤👏🙏

Shaan .. I am feeling great day by day and it's because of you . I have been struggling with anxiety thing from past 1 month. Though it's too early to say but your guidance helped me a lot in soothing my nerves and I feel like am on my way to recovery. Thanks again. I will update every now and then

Absolutely! Can’t run from our problems but we have to face them head on. How are you now?

@@notoriousosc1669 Thanks for the support! There are good days and bad days, but still I can feel the improvement. Meditation and mindfulness have been of great help whenever I get super tense and detached

- did you / when you have anxiety ever get twitchy? Or like shakey in person? Or when someone’s close to u?

@@dcmasta123 Absolutely I did. That’s a common reaction.

@@lililucena22 - ahhh , I’m just tryna see if someone else with like anxiety had that. Lately I’ve been like really twitchy and get really weirded out almost thinking somethings wrong with me or I got some wrong with my head or body nerves, I get super twitchy and my neck moves fast when I’m close up to someone or talking / eating in public etc. try to avoid Public :(

Glad to hear!

I am currently in the exact same boat, mine is currently getting beyond out of hands, I am having panic attacks everyday, crying constantly every single day, not a single day goes past where I don't cry due to high levels of nervousness, fear, anxiety and very much so intense emotions and terrible nerves. I am so begging for that light at the end of the tunnel, I don't know what to do and I feel beyond hopeless, if anyone has cures please help, thnsks ❤❤

@@jasminematthews1232stay strong god bless u❤

@@sanjeebbhandari3122 Thankyou so very much, I appreciate it more then you know, wishing everyone out there nothing but lovr peace, strength, happiness and abundance, much lovr everyone ♡♡♡♡

Same here going to school was so hard for me as a child because of anxiety.

Coud u feel leg muscle weakness??

Idk for me too it started in early 2022 .....when 3rd wave hit ....why so many people got issues at that time😳