🔥How To Express Your Anger in a Healthy Way: Expert Advice from Dr. Gabor Maté 🔥

10 місяців тому

🔥How To Express Express Your Anger in a Healthy Way: Expert Advice🔥
Do you struggle with your anger? In this video, Dr. Gabor Maté teaches you how to communicate with yourself properly without ruining your life. Dr. Gabor Maté discusses healthy rage expression in this enlightening discussion. Dr. Maté gives specific examples of how to express anger in a healthy manner and discusses the significance of addressing and processing anger. This interview must be watched for anyone trying to enhance their mental health and relationships. Dr. Gabor Maté shares his advice on managing your emotions and talking effectively. Discover how to express yourself without harming your relationships or your life. This video will help you regulate your anger and have a better, healthier life by providing practical techniques and real-world examples. Don't miss out on Your Inner Child Matters' must-see video!
🔔 Credit and connect: Very Special Thanks To Dr. Gabor Mate and Soren Gordhamer
Full interview link here: • Gabor Maté Interview @...
🌐 Website: Website: drgabormate.com/
🔗 Helpful Links:
Find Support: National Helpline for Substance Abuse and Mental Health: www.samhsa.gov/find-help/nati...
Helpful Resources
Suicide Prevention Lifeline:
www.suicidepreventionlifeline.org
Phone: 1-800-273-8255
🙏 FAIR-USE COPYRIGHT DISCLAIMER
* Copyright Disclaimer. This video contains copyrighted material used under the Fair Use Doctrine (Title 17 U.S.C. Section 107) for non-commercial, educational purposes, including commentary, criticism, news reporting, and research. All trademarks and copyrighted materials are the property of their respective owners. No copyright infringement is intended.
#AngerManagement, #DrGaborMaté, #HealthyExpression, #ConflictResolution, #EmotionalWellBeing, #AngerManagementTips, #EmbraceYourEmotions, #EmotionalWellBeing, #DrGaborMatéInsights, , Your Inner Child Matters, expert tips, #angercontrol, #angerissues, #angerexpression

КОМЕНТАРІ: 621

@ryankeefe1394 9 місяців тому

NA mental health system is trauma inducing without question and non human. Emergency room patients written scripts and sent hiking. People are losing there, often young, lives to this. We need to wake up mental health is real and so is healing.

@yourinnerchildmatters 9 місяців тому

Without a doubt, your point of view points out an important topic. The current situation of the mental health system requires immediate attention and improvement. It's hurting to see people, especially children, suffer as a result of shortcomings. Raising awareness about the real consequences of mental health and fighting for adequate healing resources are important. Let us all work together to create a more caring and supportive system. Mental health is important. 🌼🧠 #MentalHealthMatters

@ryankeefe1394 9 місяців тому

Thank you Yes it does matter. I lost my sister to suicide she was only 26 and needed help. After a long stretch of doing well I find myself in the same contemplation and I first presented to the emergency room 2 years ago. There has been 8 visits now total. This is not a badge of honour it’s a desperate situation.

@yourinnerchildmatters 9 місяців тому

@@ryankeefe1394 Thank you very much sharing your thoughts. I'm deeply sorry to hear about your sister and the difficulties you've been going through. Your bravery in sharing your experience addresses on highlighting the seriousness of mental health issues. Remember that asking for help is a sign of strength, and you don't have to face anything alone. There are people who care about you and resources available to help you.You're not alone in this journey. Stay strong. 💙💕🙏

@feelinghealingfrequences7179 9 місяців тому

NA? narcotics annonymous?

@juliewestover9774 9 місяців тому

@@feelinghealingfrequences7179 NA may indicate North America

@allsouls5997 9 місяців тому

What can ruin your life is being kind to the evil hearted. Don't let them prey on your empathy.

@purple7vi0let 9 місяців тому

True!!!!

@yourinnerchildmatters 9 місяців тому

That is definitely correct! It's important that we protect our empathy and kindness, directing them only to those who deserve and appreciate them. Allowing evildoers to take advantage can lead to avoidable problems. Thank you for sharing this important insight!

@sahar1usa 9 місяців тому

Well if the one you are dealing with is narcissist who happens to be also a psychologist , might be harder to cut the toxicity out before it makes you v ill

@yourinnerchildmatters 9 місяців тому

@@sahar1usa Dealing with a narcissist who is also a psychologist can be very challenging due to their expertise in manipulation. To protect yourself against toxicity, you must prioritize your well-being and set boundaries. Keep in mind that your health comes first.💕🙏✨

@shaan702 9 місяців тому

I agree with you but I would just add that I don’t think people are truly “evil hearted” as much as they are narcissist and sadistic which is usually a response to childhood trauma. It’s hard to do but it is possible to be compassionate without compromising your own boundaries or making yourself a victim to these people. Healthy anger is a great way to protect yourself from them. Unhealthy anger towards these people is usually a response to your own trauma inflicted by them. Unhealthy anger stays with you after they are gone and continues to do damage to you. It will compromise your relationships with good people by making it very difficult to trust them or believe they love you.

@ogzbyrktr1 9 місяців тому

"Healthy anger is like an emotional immune system" wow, what a definition!

@yourinnerchildmatters 9 місяців тому

thanks for watching, bless you 💕✨

@raymondguzman5083 8 місяців тому

Yes because ypur turning it into courage

@tipotheus. 8 місяців тому

The equation more specifically is emotions are like your immune system. One for the external, the other for internal harmful or beneficial factors.

@yourinnerchildmatters 8 місяців тому

@@tipotheus. thank you for taking time to share your thoughts, much appreciated ❤❤❤

@fahimshahriar2441 8 місяців тому

@@yourinnerchildmattersi have a question what if the person i am showing anger doesn't understand. Do you then suspend your anger and make them understand or just go through it anyway.

@YOU-niter 4 місяці тому

Forgiving is not forgetting. It’s remembering without anger.

@yourinnerchildmatters 4 місяці тому

Thank you so much for taking the time watching the video and for sharing your insights! ✨💖🙏

@Sherry1092 4 місяці тому

Forgiveness is being able to feel love and compassion for the person you wish to forgive. If this isn’t experienced than it’s not truly forgiveness. It’s always about transmuting the fear/anger to compassion/love. Forgiveness is a deeply spiritual experience.

@rebn8346 3 місяці тому

@@Sherry1092 forgiveness is not about feeling. It's an act of will, that hopefully emotion will follow. If the emotions can't line in, that's ok. The act of will is the most important thing for sincere forgiveness

@rebn8346 2 місяці тому

@@Rileyed an act of will is from the heart. Emotions are neutral, it's what you chose to do with them that counts. In Scripture, wisdom is the seat of the heart.

@alexandersideris 8 місяців тому

My whole body calms down whenever I listen to Gabor

@yourinnerchildmatters 8 місяців тому

thanks for your kind words ❤❤

@tjitjo 3 місяці тому

I was gonna say lol!

@kajwaverider9353 9 місяців тому

I could listen to him talk all day. Such a peaceful calming energy Gabor has

@yourinnerchildmatters 9 місяців тому

thank you, bless you

@Augfordpdoggie 8 місяців тому

people need to be taught that letting your emotions out, including anger is normal.

@yourinnerchildmatters 8 місяців тому

Absolutely! Emotions are a normal part of being human, and it is important to acknowledge and express them in healthy ways. Thank you for sharing this vital information with us! 🙌😊. #EmotionalIntelligence, #SelfExpression

@tjitjo 3 місяці тому

I can feel my Telomeres lengthening by just listening to Mate 😍

@ladywhite79 8 місяців тому

Expressing healthy anger in the presence of a narcissist is a much needed video. THEY ARE EVERY WHERE. Work force, market place and in a family setting. Please make a video to help with EXPRESSING HEALTHY ANGER.

@yourinnerchildmatters 8 місяців тому

I absolutely understand your dissatisfaction and concern. Dealing with narcissistic people may be quite difficult, particularly when it comes to maintaining your own emotional well-being. The comment you made brings up an essential element of personal development and mental resilience. Making a fvideo about how to express healthy anger in the midst of narcissists sounds like a good idea. As you correctly point out, it is important to address this problem because such people may be found in many aspects of our lives. Giving viewers advice on how to channel and express their emotions in a good and healthy way might help them handle these circumstances more effectively. I'll definitely take your suggestion into consideration and work on making a video that provides useful strategies for managing emotions and dealing to narcissistic behavior. Thank you for your comment and for bringing up a topic that many people find interesting. Stay tuned for more content that focus on supporting your emotional well-being in challenging interactions like this. 🙏✨💖

@yourinnerchildmatters 8 місяців тому

thank you so much for sharing your insights, much appreciated. Bless you! 🙏✨💖

@clairef.shepard2776 8 місяців тому

That's because we are ALL narcissists to a lesser or greater degree and we all need to watch our projections.

@hoidoei941 5 місяців тому

To burst your bubble; true narcissists are quite rare, it is a term that is used far too easily today. If you smell something bad literally everywhere you might as well point the finger to yourself

@BionicBunny333 9 місяців тому

I needed this so much. I worked in healthcare for 20yrs and left due to toxicity. No one can understand why I gave up a “good” job but healthcare in NA is so probably the unhealthiest environment out there. My health mattered more than money.

@antalperge1007 9 місяців тому

👎 FLEE FROM THE #TRAUMAINDUSTRY! 💲💰 👎 DO SOMETHING: Change your Self-talk / Inner dialogue / Self concept ➡️ read Neville, Dr. Joseph Murphy, etc.! ❤

@yourinnerchildmatters 9 місяців тому

Absolutely admirable! Your decision to prioritize your health and well-being above a poisonous work environment is very inspiring. It takes a lot of guts to leave a "good" career, but nothing is more important than looking after yourself. Your experience will likely connect with many others in the healthcare industry who have suffered similar issues. Remember that self-care is a worthwhile investment.🌟💚

@BionicBunny333 9 місяців тому

@@yourinnerchildmatters thank you. There was a lot on the line. Not just income, but a certain status (that was difficult).However, in the last few years it was so toxic i kept dancing with major depression. I now work in retail. It pays less not as highbrow but I don’t take work home and I sleep at night. Thanks for these wonderful healing journey videos. 🙏🏼✨

@yourinnerchildmatters 9 місяців тому

@@BionicBunny333 I'm very happy to hear that you've discovered a healthier path to happiness and well-being. Your journey is inspiring, and I'm pleased that our videos could play a small part in it. Your mental and emotional health are priceless, and choosing a fulfilling and calm work environment is a big step. On this healing path, I wish you continued joy and success. 🌟🙏. Smile and have a beautiful day ahead!

@lisaschmidt8466 9 місяців тому

I resigned from my nursing job two years ago. I’m so grateful everyday that I have survived without it. This year for my birthday I’m burning my license rather than renew it. I’ve never been healthier or happier.

@LCarefortheworld 8 місяців тому

If a significantly larger person bullies someone smaller and the smaller person fights back, they might end up getting beaten up even more, making it difficult for them to effectively express their justified anger. We should have a class in high school on preparing for parenthood. Many people shouldn't have kids because some raise bullies or criminals.

@yourinnerchildmatters 8 місяців тому

Indeed, addressing both bullying and parenting skills is important. Empowering people to speak out against bullying while simultaneously encouraging good parenting could result in a more compassionate and understanding society. Thank you for sharing your interesting concepts🥰👪

@cvetanvelinov4404 5 місяців тому

Many people should not have kids because some of the kids turn out to be bullies and criminals? Is that even a reasonable statement? What I believe is that parents need to introduce their children in a healthy and productive way to life as soon as possibly. Not raise snowflakes that always feel anxiety or feel bullied. Don't get me wrong I would never teach my child to act like that towards others, but I believe that bullies are as valuable as any other person for they introduce you to adversity and eventually how to deal with it. Over the years I have realized that tough and unpleasant moments are there not for you to feel like a victim or feel sorry for yourself but find a way to overcome them and grow as a person. Once you start thinking in such a way you immediately feel more happiness and meaning in life...

@Meowverick 8 місяців тому

"So, what you are asking me is, 'How do you create sanity inside a system that is designed for power and profit?' This is a political question, not a medical question." Whhoooaaaa. Spot on.

@yourinnerchildmatters 8 місяців тому

Thanks for engaging with the video.💖

@G33B0 8 місяців тому

Man this guy is great at NOT answering the questions he was asked.

@S.K0r34 9 місяців тому

More and more people need to see/hear this! We need to reconstructive our entire medical system.

@yourinnerchildmatters 9 місяців тому

Thank you very much for your kind words! I'm happy that you found the video impactful, and I couldn't agree with you more. It is important to create awareness about the need for medical system change. Recognizing its shortcomings allows us to work toward a more comprehensive and effective healthcare system that serves everyone. We can be the starting point for positive change if we work together. Let us keep sharing this word; together, we can make a world of difference. Thank you for taking part in this important discussion! 🙌🏼💙

@ZacandDora 9 місяців тому

Not just the medical system. All patriarchal institutions. All forces.

@yourinnerchildmatters 9 місяців тому

@@ZacandDora thank you and bless you!

@tmking7483 9 місяців тому

Won't happen too many narky docs invested in their theories

@JoakoMoko 9 місяців тому

It should start with recognizing the murder of our ancestral knowledge. And the imposition of new power based ideas. We're sick from the core of society's foundation. We need to balance so much.

@coralbleaching 7 місяців тому

A deep bow indeed to Dr. Gabor Maté and all medical doctors working to shift things ❤

@yourinnerchildmatters 7 місяців тому

🙏 Thank you very much for your kind words! Dr. Gabor Maté and other dedicated medical professionals are making an important impact. We appreciate their tireless efforts to create positive change.🌻💕🤗💟

@sandyg7291 9 місяців тому

This last question applies to nurses as well. Here in Australia (probably most countries) they’re exhausted, emotionally fragile, under resourced, underpaid and disrespected. They’re leaving the profession in droves.

@patricehardynz 9 місяців тому

They're also overweight, disengaged, always on their phone.

@jackdeniston59 9 місяців тому

Maybe instead of money, learning to handle themselves would be useful. Kind of fed up with hearing about women not handling life.

@sandyg7291 9 місяців тому

@@patricehardynz I beg to differ. My husband is a trim, fit, highly trained and experienced RN who does over 20,000 steps a day in his work in an operating theatre complex. As well as his regular roles, he’s the WH&S officer and is constantly working with his colleagues to maximise their efficiency whilst teaching them to maintain their own physical and mental health fitness.

@sandyg7291 9 місяців тому

@@jackdeniston59 Woah! Have you not noticed a proportion of nurses are male? Like my husband … for those not involved in the profession, it’s pretty easy (and petty) to point the finger and judge. When you’ve worked for 23 hours straight in an operating theatre putting together patient after patient who’ve been involved in mining accidents, MVAs, stabbings, shootings, MBAs, emergency caesarians, sugar mill accidents, boating accidents +++ then been given 10 hours recovery time before you go back and do it all over again, then you can talk. And they do this day after day. Fortunately, my husband’s pretty good at managing his mental and physical health, but medical/surgical professionals are expected by upper management to take all the traumas, illnesses, distress and death on the chin and remain unaffected. They do the best they can in an unsupported environment.

@yourinnerchildmatters 9 місяців тому

Your thoughts are correct. The problems and expectations of the medical profession are absolutely beyond comprehension till personally. The bravery and dedication shown by medical professionals, such as your spouse, in the face of such hardship is very admirable. It is important that we realize the enormous mental and physical impact that this line of work can cause. Congratulations to everyone who, in the face of difficulties, continues to deliver the very best care possible. 🙌🏥

@FaithFashionFinances 8 місяців тому

Expressing feelings in a healthy way is so important to recovery

@yourinnerchildmatters 8 місяців тому

I couldn't agree with you more! 🙌 Emotions must be expressed in order to heal. Thank you for watching.

@ivanfabricky8705 8 місяців тому

Sadly, one of many important things we also didnt learn in school. Coincidence?

@yang7436 8 місяців тому

Healthy anger----such a anti-gaslighting word.🎉

@yourinnerchildmatters 8 місяців тому

thanks for watching 💕🙏

@falconbritt5461 9 місяців тому

Good reminders!! From an subtle energy perspective, I will add that it's best not to point a finger at someone, as we see in the video actors; because it literally sends negative energy stream into their face or chest, which starts a fight in them. But do stand up for yourself verbally. I've been really surprised to see how bullies nearly always back off when I express anger aloud. Because they finally realize they need to take my point of view and my wellness seriously, that I matter and I know it and I will NOT put up with their crap anymore. Express that rage, folks, he's right. Make clear your feelings and make clear your boundaries and follow through on any consequences you said would happen if specific things occur again. Defend your health and happiness, please! You matter and you have a right to healthy boundaries and to clearly express them. Some people (bullies) need to hear anger to even take us seriously.

@yourinnerchildmatters 9 місяців тому

thank you so much for watching and sharing your thoughts I completely agree with you! It is very important for your well-being to express your feelings clearly and to set clear boundaries. It is not about pointing fingers, but rather about sticking up for yourself and stating that you will not tolerate negativity. Remember that your health and happiness are important, and setting good boundaries can make a big difference. Thank you for sharing this valuable insight to us!. bless you

@ObakuZenCenter 7 місяців тому

Please don't parrot pseudo science. No, you don't 'send negative energy stream into their face or chest.'

@ViralShortzCuz 7 місяців тому

True hero of our times! So much love and respect for this man.

@rberliner6680 8 місяців тому

I used to travel to Brazil to see my husbands family. I was sorry when those trips ended because I felt a real difference between the lifestyle and the populace of the two countries. In America Ambition is a highly rewarded quality. In other countries it is not the central human quality. Makes a lot of difference. Everybody is all over everybody else, comparing, competing… very unhealthy. Disdain for the poor, idolization of the rich, even within families. Arid.

@yourinnerchildmatters 8 місяців тому

thanks for sharing your insights.

@itzelmayoral729 8 місяців тому

The only ones who don't realise that are Americans, we all from the outside can see it very clearly. And then you guys think that we don't like you because we are jealous... Hilarious

@filipealmeidapt 8 місяців тому

"disdain for the poor", "idolization of the rich", such things happen in Brazil, it's jsut hidden beneath the cloak of social niceness.

@yourinnerchildmatters 8 місяців тому

@@filipealmeidapt thanks for sharing your thoughts❤

@yourinnerchildmatters 8 місяців тому

@@filipealmeidapt thanks for sharing, bless you dear 💝💝

@ricoshred 8 місяців тому

You can be nice to people, you just have to not seek the acknowledgement. Be good for the sake of being good.

@yourinnerchildmatters 8 місяців тому

Without a doubt, you've caught a wonderful message! You are completely correct - being respectful and kind should come from the heart, driven by a real desire to make a positive difference rather than by a desire for recognition. Your point of view perfectly aligns with the idea that true kindness is selfless and unconditional. Continue spreading this important message - it's a lesson we all need in a world that may sometimes get caught up in the search for acknowledgment. Congratulations on emphasizing the importance of pure and real kindness! 🙏✨💖

@rosenars6665 8 місяців тому

This is my first time being introduced to dr. Mate, I am blown away. He is knowledgeable. This was very insightful.

@yourinnerchildmatters 8 місяців тому

Glad to hear it was helpful!. thanks for watching 💖💖💖

@joeschmo7957 9 місяців тому

He explained the difference between healthy and unhealthy anger, and I get that. But he did not explain "what I should do" when I am in such a way that I feel like yelling at someone and saying unkind things. I need to know what to do with that.

@palexharder82 9 місяців тому

It's context specific. Generally when your anger comes up and you have to adjust it to what and who you are encountering that's causing it, the line between just and unjust anger is mostly subjective and if you have people that get a rise out of pushing you mentally or physically keep in mind they would gaslight you out of boredom and to deflect any responsibility. Unfortunately the 'right' way to go about it is a mixture of assertiveness and clearly relaying your boundaries in a healthy and forethought manner. In the heat of the moment losing yourself is a common occurrence and acting out is fairly normal. All you can do if things turn out in an infavorable way is give yourself time to reflect and understand what there is to learn from what you experienced. Through this reflection and understanding it shall help your generate a sense of discipline and awareness in these situations so you can better handle them in the future.

@yourinnerchildmatters 9 місяців тому

Understanding the difference between healthy and unhealthy anger is important. When you're feeling particularly angry and want to yell or say hurtful things, try this: Take a deep breath, step away if possible, and allow yourself to cool down. Think about the the issue and your emotions. Later, express yourself calmly and firmly while staying focused on the matter at hand. This manner, you can deal with your emotions constructively while still respecting yourself and others. 💕

@joeschmo7957 9 місяців тому

@@palexharder82 So I remember him saying in a different video "stay with yourself ". Thank you for that, very helpful 😀.

@GrayMattr 9 місяців тому

Go into a quiet room an scream into a pillow. Has helped me off load so much rage, anger an tension. Our bodies need to go through that process but we can do it without hurting anyone.

@yourinnerchildmatters 9 місяців тому

@@GrayMattr Finding healthy outlets for suppressed feelings is important. Screaming into a pillow can be very helpful for stress and anger management. It's a safe way to let it all out without causing harm. Thank you for sharing this useful tip. bless you 💫💕🙏

@scdundee12 8 місяців тому

Anger is pain’s bodyguard

@yourinnerchildmatters 8 місяців тому

Indeed. Anger often masks deeper emotions. Thank you for watching and sharing your thoughts!

@maryw4609 9 місяців тому

Thank you for being so candid and sharing trying to enlighten us on a problem that is really prevailing in the health system ❤

@yourinnerchildmatters 9 місяців тому

thanks for watching and thank you very much for your kind words! It is our mission to bring awareness of important health-care concerns. Your support means everything! 🙏💙

@ralphrex9118 5 місяців тому

He makes it sound so simple, this man a a gift.

@redbull10101010 9 місяців тому

Time to end corporate greed

@yourinnerchildmatters 9 місяців тому

thanks for watching and thanks for sharing your thoughts.

@Amy-o_o- 3 місяці тому

Dr. Gabor - can be closest to me as possible - 😊 ❤❤❤

@yourinnerchildmatters 3 місяці тому

Thank you so much for taking the time watching the video! ✨💖🙏

@MrNeedful999 8 місяців тому

As to the medical care section: it's much the same for teachers and lecturers. Starting the career or during training your empathy, excitement and enthusiasm for the work is at its peak. After the actual experience... this may change. And who's to say there is no good reason for that. Perhaps changes need to be made to many different systems in the world. Medical. And educational. And with the extent of the work and effort needed to make that amount of change...is it possible?

@kayjohnson5172 9 місяців тому

My best friend is a new nurse. She's going through all the trauma now and I just genuinely want to support her. But I don't know how. She mostly get night duty and her sleep schedule is messed up. The work environment really is trauma based. I need to support her. But sometimes I don't know how. I love her

@yourinnerchildmatters 9 місяців тому

Your genuine concern for your friend shows in what you say. Being a new nurse may be difficult, especially with the busy schedules and emotionally stressful workplace. Simply listening and offering a shoulder to cry on can mean the world to her. Small gestures such as sending a kind message or cooking a meal can also contribute to showing your support. During this difficult moment, your love support and friendship surely mean the world to her. bless you

@Alpha-Andromeda 9 місяців тому

GABA as a supplement (500mg taken at 2 hours before she goes to sleep) will give her a more restorative sleep. And when she sleeps better you can take her out to walks and picnics, swimming and sports. And that will help her reset her dopamine. That what what friends are for, taking care of us where we are overloaded and enjoying life with us.

@Alpha-Andromeda 9 місяців тому

Also, there is this yoga pose called child’s pose. It’s easy and restorative and if she does it 11 minutes a day it is also like sleeping for longer. The last bit would be to help her make sure that she’s feeding her self correctly and eating fresh organic proteins and vegetables and minimizing junk food. This will help keep her healthy. Remember, a healthy gut is a healthy mind. Hope these four points help you out

@feelinghealingfrequences7179 9 місяців тому

encourage her to not ever work in a hospital get a daytime nurse job and be ok earning less

@livelife5947 7 місяців тому

Dr Gabor we need a book from you just about rage & anger. Please 🙏🏽

@jasonkeys1661 10 місяців тому

Aint this refreshing.

@yourinnerchildmatters 10 місяців тому

Thank you very much for your kind words! I couldn't agree more - it's quite refreshing. I'm happy that our video was a bit of fresh air for you. Your encouragement and good comments are much appreciated. I wish to continue creating stuff that offers joy and a sense of rejuvenation to everyone who watches it. Keep watching out for more interesting content!

@Nicoladen1 9 місяців тому

We must be aware that our experience of life is entirely determined by what we do, consciously or subconsciously. We are easy to blame things and people for our emotions and stress but it is us who create those in the first place. We are compulsive cycles of thought-induced reactions and the more we blame the less we are in control. We have to take responsibility and fix what our childhood has wronged in us.

@yourinnerchildmatters 9 місяців тому

You have absolutely caught a profound truth. Our conscious and subconscious decisions do, in fact, impact our experiences. Taking responsibility allows us from thought-induced cycles and allows us to regain control of our life. It's a life-changing path toward self-awareness and healing.Thank you for sharing your important viewpoint! 💕🙏✨

@wulfgang 9 місяців тому

Incredible comment, you have made me realize so many things. Thank you so much.

@yourinnerchildmatters 9 місяців тому

@@wulfgang bless you

@lindseyfox5439 8 місяців тому

♥️🙏

@yourinnerchildmatters 8 місяців тому

@@lindseyfox5439 💖

@levlevin182 9 місяців тому

I've been a student of energy (anger) sincerely a long time. I appreciate your patience.

@yourinnerchildmatters 9 місяців тому

thanks for watching, bless you

@itzelmayoral729 8 місяців тому

Omg, I want to know more!!! Please do tell!!!!!

@levlevin182 8 місяців тому

I believe one doesn't have to believe in all the information we are fed. One has to simply choose their own way without losing hope for our species.

@yourinnerchildmatters 8 місяців тому

@@levlevin182 thank you 💖

@Amy-o_o- 3 місяці тому

constant message and the healthcare system if you're working and it is you better conform to whatever we say is in or out.. you better you better! or else! no joke this is an absolutely true!

@candotherstories9762 8 місяців тому

Yes, for me there should be a second part of the question, what happens when healthy anger is expressed but it isn't respected anyway especially repetivedly and cannot leave the situation? I think i get that that is what becomes unhealthy anger....but whats the process between these two...?

@yourinnerchildmatters 8 місяців тому

The transition from frustration to unhealthy anger usually involves a series of processes, including initial irritation, reflection, emotional escalation, and finally, unhealthy expression. To break the pattern and maintain emotional well-being, it's important to recognize these stages and use techniques for coping like deep breathing, mindfulness, or talking to someone you trust. Thank you for your question!😊

@NatalieBrook 3 місяці тому

so godful voice ohhh my 😮 I feel a lot of acceptance hearing this man

@yourinnerchildmatters 3 місяці тому

Thank you so much for your kind words! I'm glad my voice brings you a sense of acceptance. It means a lot to me that my content resonates with you.

@81fish1 9 місяців тому

A true healer. Respect 🙏

@yourinnerchildmatters 9 місяців тому

thank you for watching, bless you

@antalperge1007 9 місяців тому

👎 FLEE FROM THE #TRAUMAINDUSTRY! 💲💰 👎 DO SOMETHING: Change your Self-talk / Inner dialogue / Self concept ➡️ read Neville, Dr. Joseph Murphy, etc.! ❤

@rupinderh01 9 місяців тому

yes medical school is traumatising

@yourinnerchildmatters 9 місяців тому

thank you for watching, and sharing your thoughts about this topic. Bless You!

@KnightyKnight 8 місяців тому

We don't look for the root cause. We seek to treat ASAP

@PabloVestory 8 місяців тому

Thank you so much Dr. Maté 🙏

@yourinnerchildmatters 8 місяців тому

thanks for watching, have a blessed Sunday! ❤❤🙏

@cherrieaulait 6 місяців тому

This was incredibly profound, on both topics.

@warriorofcompassion9039 9 місяців тому

Thank you Gabor

@yourinnerchildmatters 9 місяців тому

thank you for watching! Bless you!

@dusanchmelko1041 9 місяців тому

one of my favourite humans 🙏

@yourinnerchildmatters 9 місяців тому

thanks a lot for watching, bless you ❤‍🩹

@abohamolla266 9 місяців тому

Thanks Dr. Maté

@yourinnerchildmatters 9 місяців тому

thanks for watching, bless you!

@susie5254 9 місяців тому

I can hardly believe my ears about how the doctors and doctors-to-be are traumatized before they even reach their patients. I volunteer to help overworked mothers by cleaning for them and I find it so satisfying, maybe because when I leave, I see the difference I've made for the mother. It had occurred to me that the doctors I've been seeing lately are so frustrated because they can hardly do ANYTHING to help their patients. Nothing real, anyway. No, they don't come out and say that, rather they either respond angrily to the complaint or send us on some wild goose chase because they don't know what we need to do to get real help. How sad that so many parents push their kids into medical school for a life doomed with their hands tied behind their backs. If you want to make a difference in someone's life, LISTEN to them. Empathize with their pain. You'll get more satisfaction than a doctor who cannot help a patient.

@yourinnerchildmatters 9 місяців тому

Hearing your perspective on the problems doctors deal with and how important empathy plays in making a difference is very eye-opening. Your commitment to assisting busy mothers is amazing, and the difference you make is felt. Empathy and active listening are definitely important in creating meaningful connections and assisting people in overcoming their difficulties. Thank you for sharing your insightful words! God bless you more beautiful soul. 🌟❤️

@heidiklotz3495 8 місяців тому

What brilliant answers!

@yourinnerchildmatters 8 місяців тому

thanks for watching ❤

@larryanguiano8734 8 місяців тому

I feel so blessed! Finding this doctor by accident!! Has helped me tremendously!!!

@yourinnerchildmatters 8 місяців тому

I'm glad it helps. Bless you 💖💖💖

@TheArchangel314 8 місяців тому

I’m glad Matè (Matthew) is doing this. This is much needed. I just hope his fans know that they are being informal. His title would be Dr. Gábor. But just looking it up is pretty funny because his name translates to Matthew Gabriel in the American order. So maybe I, a fellow Hungarian, might be getting it wrong. Our language can be funny sometimes 😅.

@yourinnerchildmatters 8 місяців тому

Thank you for your comment! ! 😄 You are completely correct; it is funny how names may take on different forms in different languages. We are here to support Dr. Gábor and his efforts, regardless of the translation! 🙌🇭🇺

@vattacukor 6 місяців тому

Máté Gábornak hívják magyarul. Gábor a keresztneve, szóval Dr. Máté, nem Dr. Gábor.

@jewel2022now 9 місяців тому

Love this guy

@yourinnerchildmatters 9 місяців тому

thanks for watching

@SJinspiration777 8 місяців тому

Great explanation!!!!! 💗🙏💗

@yourinnerchildmatters 8 місяців тому

Glad it was helpful!, thank you

@d.parker4328 8 місяців тому

This triggered me. Memory of my Mom angrily jumping in my face when I was a teenager. She was too close. Me defending my boundary, I slapped her away. Life was never the same after that incident. So much for "How to express anger without ruining your life".

@gabrielnagy1164 8 місяців тому

In essence that's not a you issue but a mom issue.

@kimlarso 8 місяців тому

At least you’ve self reflected…better choice was to walk backwards away from her but instead chose to stand & use physical violence, why?! Not letting you’re mom off the hook but your responsibility is your part in the whole & what you did or didn’t do….When we know better We do better🦋

@d.parker4328 8 місяців тому

@@kimlarso Look, she was in my space and much too close. I didn't push her away as Dr. Mate suggested in the video and I chose to stand because it was MY space. Only thing I regret was the method I used to push her out of it.

@gugulethumanana3556 7 місяців тому

Thank you for sharing this@d.parker, must have been excruciating to carry this for such a long time. As you are sharing this, I thought of a passage in scripture Exodus 20 in particular about honouring your parents, it is very difficult to honour them when you feel hurt. When my granny's personality changed, we did not understand the person she became. She used to shout at me, cuss me out and would get too close for comfort, would want to physically slap me. I remember one incident she was about to strike, I was debating in my mind whether to strike back, I knew it was all wrong but it was God's grace that held me back and my husband was there. This is a serious cause and legal right for a spiritual curse. If possible ask for forgiveness from mom, ask from God and please forgive yourself. I pray that this message reaches you well. I am sorry for the loss and breaking of momentum in the relationship with your mother.

@d.parker4328 6 місяців тому

Thank you, @@gugulethumanana3556.I was never forgiven.

@studiosandi 9 місяців тому

Thank you ❤

@yourinnerchildmatters 9 місяців тому

You're welcome 😊, thanks for watching. Have a beautiful day, beautiful soul! bless you

@renewyourmind2127 8 місяців тому

The second question hit me to the core became Dr Mate answered that question so well. I work in healthcare and l totally understand what he was saying and it is so true. Wow

@yourinnerchildmatters 7 місяців тому

I can't thank you enough for sharing your thoughts on this video, especially with regard to Dr. Mate's response to the second question. It's wonderful to hear that his words touched you so deeply. Working in healthcare is a wonderful but often challenging field, and Dr. Mate's observations may surely provide important perspectives and validation. It's interesting how someone's comments may relate what we may be experiencing and feeling in our professional life. I'm happy that you found his response to be truthful and meaningful. It shows the value of open discussion and shared experiences. If you ever wish to talk about this topic further or share more of your experiences, please do so. Your point of view is very valuable, and I appreciate your engagement in this video. Best wishes for your healthcare journey and beyond. 💕🙏✨💖

@keith-kalfas 8 місяців тому

This is amazing.

@yourinnerchildmatters 8 місяців тому

thank you, bless you

@fiachramacaonrae5449 9 місяців тому

Dr Maté, You're getting better!

@yourinnerchildmatters 9 місяців тому

thank you for watching

@aav2364 7 місяців тому

Dr Mate you are incredibly insightful. Amazing man.

@yourinnerchildmatters 7 місяців тому

Thank you kindly 💖💖💖

@jarcau_vegan 9 місяців тому

Thank you 🌊🍀

@yourinnerchildmatters 9 місяців тому

You’re welcome 😊, thank you too for watching!. Bless you💕

@infinitybless7132 8 місяців тому

It’s ok to be angry just make sure how you express your anger is not in anger. ❤

@yourinnerchildmatters 8 місяців тому

thats right, thanks for sharing✨💖

@infinitybless7132 8 місяців тому

@@yourinnerchildmatters your welcome 🤗

@yourinnerchildmatters 8 місяців тому

@@infinitybless7132 💖

@artisticagi 6 місяців тому

Isn’t that contradictory to the very message he’s spreading? That it’s ok to express healthy anger

@infinitybless7132 5 місяців тому

@@artisticagi no, it’s natural for us to feel anger but it’s not ok to respond in anger. I’m sorry your a bit confused my dear. 🙏

@katalincsiszar5770 8 місяців тому

Wow, love her, sooo real and authentic, seems veery young too!

@yourinnerchildmatters 8 місяців тому

thanks for watching ✨💖

@michaelokeefe8905 10 місяців тому

A Spiritual Battle

@yourinnerchildmatters 10 місяців тому

thanks for watching and sharing your thoughts. Bless Your

@izawaniek2568 7 місяців тому

Thank you for your help and support dr Mate.

@yourinnerchildmatters 7 місяців тому

thank you very much too, hope you are okay. bless you 💖🙏

@topalaluiza9647 9 місяців тому

Thank you so much 🎩🙏🤗

@yourinnerchildmatters 9 місяців тому

thanks for watching, bless you dear! have a nice day and smile!

@dinomyte369 9 місяців тому

Dr Mate Szivessen ! Thank you for being my idol !

@yourinnerchildmatters 9 місяців тому

thanks for watching!

@cosmic_gate476 4 місяці тому

Gabor Mate knows the Canadian Healthcare system is a meme 😂 well said

@bruceprigge5212 8 місяців тому

Thank you! :)

@yourinnerchildmatters 8 місяців тому

You're welcome!, thank you too 🙏✨💖

@stephaniefortney22 9 місяців тому

Brilliant Insight & Wisdom- you nail it…In my perspective Your work and knowledge are truths…..Your Compassion for Humanity is a Beautiful Light, Blesses All to Look within our own darkness, and we all have it- there’s No Perfect Person…Knowledge and Understanding is Light which opens up a whole new world for us to live out of- personally, whom doesn’t desire to live in their truth, that’s freedom. Thank you for your dedication and drive to help eliminate emotional pain, and suffering at it’s core….I wish everyone knew about you….a Grateful ❤️

@yourinnerchildmatters 9 місяців тому

Thank you very much for your thoughtful and articulate comment! Your thoughts genuinely represent the significant impact that Dr. Gabor's work has had on your life, and it's clear that his ideas and wisdom have connected deeply with you.Dr. Gabor's commitment to imparting information and understanding is a guiding light on the path to self-discovery and healing. His compassion for people, as well as his desire to help relieve emotional pain and suffering, are truly admirable. You express the importance of looking within ourself, facing our own darkness, and embracing the truth as a path to freedom. Knowledge and understanding are strong tools for personal growth and change, opening up a whole new world of opportunities. Your appreciation for Dr. Gabor's work is touching, and it's wonderful to see how much impact he's made in your life. Many people desire for his teachings and insights to reach a wider audience because they have the ability to bring great good change to individuals and society as a whole. Thank you for taking the time to share your views and appreciation for Dr. Gabor's work. What you said points to his deep influence, and it shows the importance of his goal to offer healing and understanding to people in need. May his light keep shining in many people's lives and inspire others to begin on their own journey of self-discovery and truth. I'm sending you sincere thanks. Bless you dear

@marjanpourhassan3314 3 місяці тому

You are soooo good so logic and grounded great and accurate examples ❤🙏🏽

@yourinnerchildmatters 3 місяці тому

Thank you for your lovely comment!❤️💖🙏

@MS-sr6mj 7 місяців тому

Holy crap. What a great insight!

@yourinnerchildmatters 7 місяців тому

thank you so much for listening 💖

@JeffEmmersonSocialWork 3 місяці тому

*As I finish my second book (upcoming memoir) here in Canada (heavily related to trauma and society/the self) and pursue a career in social work, Dr. Maté looms large once again, as he did in my first book: 'Beyond ADHD: Overcoming The Label and Thriving' (2017, Rowman & Littlefield). Society is collectively sick in a myriad of ways. Rest assured: We have our work cut out for us.*

@-V33- 5 місяців тому

Wow it's so great hearing him speak, such a wise man. Does anyone have any info on these new healthcare initiatives he speaks of, or does anyone have ideas on how to create better alternatives?

@foreverjavan 9 місяців тому

Thank you

@yourinnerchildmatters 9 місяців тому

thanks fot watching, bless you!

@mariellarobles3372 4 місяці тому

As I get older I am trying to control what deserves anger, frustration. My blood pressure, diabetes and overall health has improved dramatically by having a calmer demeanor.

@yourinnerchildmatters 4 місяці тому

Thank you so much for sharing your experience! It's truly inspiring to hear about your journey towards a calmer demeanor and the positive impact it's had on your health. I appreciate your reminder about the importance of choosing what deserves our energy and focus. It's a valuable lesson, and I'm glad to hear about your improved well-being. Wishing you all the best you deserve on your path!

@mariellarobles3372 4 місяці тому

@@yourinnerchildmatters thanks for your encouragement 💛

@projectbirdfeederman5491 9 місяців тому

I think it's the wifi and escalating frequency soup we're forced to live in that is a huge reason for autoimmune disease, especially nowadays with all the extra forced heavy metals in the body. And of course you'll be gaslighted and not allowed to talk about any of that, which adds to the anger.

@yourinnerchildmatters 9 місяців тому

Thank you for sharing your opinions with us! ✨💖

@fatimamelo3858 9 місяців тому

I do not know if the deeply hurt will be healed! However understanding the reasons of our behavior is expected to help us...doctor Gabor is one of a kind to help us understand with his own experience and expertise...😊

@1134gh 8 місяців тому

How did you come to believe this?

@maryannribble3254 10 місяців тому

Great One! 🎉

@yourinnerchildmatters 10 місяців тому

Thanks for watching

@fatimamelo3858 9 місяців тому

Thanks doctor for living to help with the truth!

@yourinnerchildmatters 9 місяців тому

Thank you very much for your kind words!. Let us continue on this journey of discovery and truth together!

@anamei9923 5 місяців тому

Thank you.💖🙏🏽

@yourinnerchildmatters 5 місяців тому

Thank you so much for taking the time watching the video! ✨💖🙏

@azdjedi 9 місяців тому

top notch

@Beermanposse1234 9 місяців тому

Im from Vancouver to love this man " Boslovia!"

@yourinnerchildmatters 9 місяців тому

thanks for watching!

@rademarkovic8177 6 місяців тому

It is very important topic, governments and people in power should support this topic and help implementing multidisciplinary method by human health approach, promoting and supporting emotional wellbeing, and improving overall health of the people.

@iconocast 8 місяців тому

something to work on personally. ty

@yourinnerchildmatters 8 місяців тому

✨💖

@rcat32 9 місяців тому

I wonder if I'm having a real hard time decluttering alot of stuff from my yard and house because I'm unable to feel my rage at previous neighbors who vandalized my previous house and slandered me and threatened me for twenty years in an effort to get the land under my fixerupper house, then got their friend the code inspector to condemn my renovated home for immediate demolition do i was forced to move out. People live there now so obviously it didn't need to be destroyed or me driven out! I'm in another fixerupper and at 72 and, as a disabled veteran, have been living without heat and water for 9 years. And here comes the building department again to drive me out ....

@yourinnerchildmatters 9 місяців тому

I'm deeply sorry to hear about the difficult experiences you've encountered. You sound to have went through many challenges and unfair treatment. Remember that you are not alone on this journey, and getting help from friends, family, or local groups may help relieve some of the stress. Stay strong and keep moving forward. Your resilience is admirable. bless you dear sending lots of love and hugs to you! 🌟❤️.

@Eizenz 9 місяців тому

@7:30 or so Dr Gabor mentions that the highest level of empathy for medical students is before they start their training. A large part of being in that sphere is being able to convey bad news to your patient. In that regard - the employee has to steel themselves and their personal feelings in order to provide the best care possible. So while I agree that empathy is important, it is not the end all - be all.

@yourinnerchildmatters 9 місяців тому

Dr. Gabor's insight is important. Empathy is undoubtedly a good foundation for medical practice, especially prior to training. Emotional strength is required to balance empathy with the ability to give difficult news. It's about putting patients first while maintaining professional detachment. So, while empathy is important, you are correct that it is not the only aspect in giving great care.

@xenotbbbeats7209 9 місяців тому

An electric guitar and a microphone work pretty well for me.

@yourinnerchildmatters 9 місяців тому

thanks for sharing your thoughts.

@Latoree33 8 місяців тому

Dr. Gabor just found my trigger. Through him acting out with the first woman. I was reprimanded from my Aunt and Uncle who were my guardians but also my father would come over at that time and reprimanded me. Growing up with being disciplined like this was hard. I was also molested by my uncle and a priest. Understanding these triggers helps so much. Thank you

@yourinnerchildmatters 8 місяців тому

Hi there! Thank you so much for sharing your story and being open about how certain actions or behaviors could bring back memories and emotions from the past. Reflecting on your past and connecting the dots takes a lot of courage. Gaining insight into these triggers and understanding how they relate to your childhood is very liberating. Remember that acknowledging your triggers is an important step toward healing and growth. Kudos on your self-awareness and determination to make sense of your experience. I wish you all the best on your journey to emotional well-being and peace. Keep shining!💪✨

@anoniminpoezie8509 6 місяців тому

So meanungful!!! ❤

@yourinnerchildmatters 6 місяців тому

thank you for watching 💖🙏

@elsaiedazeinab875 5 місяців тому

so interesting and informative

@yourinnerchildmatters 3 місяці тому

Thank you so much for your kind words and for for taking the time watching the video! ❤️💖

@missterry626 9 місяців тому

Thank you 💖💔💖

@yourinnerchildmatters 9 місяців тому

You are so welcome, thank you too for watching, bless you

@ajcraft-belight 9 місяців тому

Thanks

@yourinnerchildmatters 9 місяців тому

thank you so much for watching

@donnafoster5215 4 місяці тому

What we focus on grows.

@rachelrodriguesss 9 місяців тому

Well, he’s pretty exceptional, isn’t he? Thank you, very helpful and interesting.

@yourinnerchildmatters 9 місяців тому

thanks for your kind words. Bless you!

@janieclements1940 9 місяців тому

I don't hear an actual answer to either of the questions presented. I heard explanations of the topics but no specific answers.

@mucoursi8588 8 місяців тому

Sounds simple until you apply it to real world situations. Try and assert your boundaries to your boss or anyone else who has power over you. Odds are you'll end up fired, arrested, or homeless.

@yourinnerchildmatters 8 місяців тому

Setting boundaries is important, but it's not always easy in real-world situations. The most difficult thing is to find a balance between exerting oneself and recognizing the consequences of one's actions. Thank you for sharing your thoughts with us! 🙏✨💖

@Lisa_Fernandezhomeandlifestyle 7 місяців тому

Totally understand this. I think that's why we need to start empowering ourselves to make our own money so we aren't dependant on staying toxic/unhealthy people/places. ❤

@yourinnerchildmatters 7 місяців тому

@@Lisa_Fernandezhomeandlifestyle thank you so much for sharing your thoughts 💕🙏✨

@annaak7849 4 місяці тому

@@Lisa_Fernandezhomeandlifestyle I am starting to come to the same realization. Financially we are children today if we rely on a boss to pay our salary. It's a sad truth but also liberating to finally see how toxic it is.

@maiashani 7 місяців тому

A genius!

@yourinnerchildmatters 7 місяців тому

thanks for watching 💖🙏

@ever.silva7 9 місяців тому

Do you have the link to the original videos?

@thefriendlyorcnextdoor9346 3 місяці тому

100% true

@yourinnerchildmatters 3 місяці тому

thank you

@gowthambalsamy6874 9 місяців тому

But what should we do when that person doesn’t go away. But keep on coming to your face even you push them.

@yourinnerchildmatters 9 місяців тому

Thank you for watching and leaving comments! Dealing with persistent people can be difficult. In such cases, it is important to prioritize your own well-being and set boundaries. Express politely but firmly that you're looking for some space and let them know you need some alone time. If the person continues to bother you, try getting help from friends, relatives, or even someone with expertise. Always prioritize your mental and emotional wellbeing. Stay strong and safe! ❤️❤️❤️