Video produced with the support of Jogel
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My telegram channel: t.me/tujh91
My telegram about sneakers: t.me/FlymanShoes
My telegram about balls: t.me/FlymanVolleyball
My telegram about equipment: t.me/FlymanEquip
My VKontakte group: high_jump_pro
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0:00 Start
0:11 Where does the reception begin?
1:23 Errors in reception
1:40 Correct exit to the reception
2:15 How to hold your hands when receiving the ball
5:52 Exit under the ball
8:20 Receiving difficult balls
15:18 Self-training
22:18 How to take a power serve and a glider
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REVIEW OF JOGEL VOLLEYBALLS: • ОБЗОР ВОЛЕЙБОЛЬНЫХ МЯЧ...
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For cooperation: Tujh91@inbox.ru
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#HowtoBecomeaVolleyballPlayer #volleyball #haikyuu