The fact that I’m hearing this at 21 years old, makes me feel extremely blessed.

This blows my mind. In my 20s, without any knowledge of this, I used to repeat what I wanted as I fell asleep. I had lucid dreams most nights, I manifested health & wealth. Life became complex with marriage & children and I lost this habit. Now in my 50s, I’m going to start this again and hopefully go back to my youthful health and wealth.

Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.

Reprogramming at 21 so I can live the life I deserve

00:38 subconscious mind- is programmed, autopilot, and you can't see it as the conscious mind is busy thinking 02:00 you are not playing you, you're playing what you have downloaded! 03:08 brain is a computer: it first needs to have programs for functioning 04:26 theta brain waves is hypnosis 06:09 do I still want this behaviour? Thinking is an insight. 09:23 the good of things that come into life, they do because you have a program to accept them! 09:40 when you're pushing hard to obtain things.... 11:11 in the process of healing, sometimes people revert the path : the program hasn't been addressed! 12:30 conscious mind learn things (self help books) but behaviour doesn't change because the subconscious mind works in the HABITS 14:20 (digression on how genes switch on/off) how does stress work on us? 90% of stress comes from stress, not from genes 15:50 we are not victims of our genes, we can control then with our (sub)consciousness 17:48 environment and life style influences 21:23 knowledge is power: if you don't know you're programmed to be a victim.... You're a victim! 23:25 stem cells' experiment using laboratory version of blood (culture medium) shows that identical cells develop into different things depending on the environment (not on the genes!) 26:40 how this applies to our bodies: our culture medium is our blood chemistry deciding the fate of our cells 27:55 what chemistry should the brain put in the blood? Whatever picture you put in your mind.... 30:12 60% of subconscious programs are limiting believes! 32:15 before sleep, it lowers the vibration of brain: theta is the hypnosis moment - method 1! 35:30 method 2: habituation: practice and repeat 37:35 (example of golf) when we try to control what we are already doing well, the thinking gets on the way 37:58 there's a destination and there's a mean to that destination : if you focus on the destination, the system will get you there 39:33 focus on what you want, but don't tell the universe how is going to happen We did already the conscious practice which became subconscious - keep practicing the patterns you want, they are going to happen automatically 41:08 acting! 42:15 what you think you are, is what you could get 45:48 resonance - when other people are unable to accept the joy we are giving 50:50 not feeling lovable, then being unable to accept love (pushing people away, so to prove it!) 53:44 unhappy people don't want to be with me because I don't feed their own unhappiness 54:26 stopping being harsh to ourselves 55:33 "don't you have anything better to do rather than listening to this crap (the self hate talk)?" 01:06:00 change the program of relationships! He did! 01:16:00 super-learning 01:18:37 internal family system

People who can explain complexity in a simple way to empower all of humanity are amazing. Thank you for Bruce Lipton, a beautiful person & genius.

I'm 6 months out of an abusive relationship , 2 years of happiness, 6 months of narcissist abuse. In the last 6 months, I was spending all my energy trying to understand the dysfunction. I'm done spending my time and energy there. I'm returning to my happy mindset that I had prior to this relationship ❤

Wow, Bruce Lipton, listening to this video as I quietly coloured my Mandalas, has been the most fascinating, informative learning experience of my life and I'm 75 years old, lol. My son was killed in a car accident 20 years ago and I have suffered from severe depression ever since, but I now realize I must CREATE a life where depression is a thing of the past. I cannot change what has happened in the past but I can RE PROGRAMME my subconscious to feel joy and peace in my life. Thank you so much, and to you Rangan Chatterjee, may God bless you for your wonderful videos, knowledge and such interesting interviews with many amazing educated people who offer us a new way of thinking and being. With much love from Elisabeth Mitton and Honey my darling rescue greyhound laying here beside me. xox

'As a man thinketh in his heart, so is he.' - The wisest man ever

This started as an experiment on myself and I’ve been experiencing unexpectedly positive results. I’ve been saying 3 or 4 random phrases from the list first thing in the morning immediately on awaking (or if I wake in the middle of the night) and throughout the day, whichever ones occur and I can remember. I’ve noticed that worry thoughts have decreased a lot, and they don’t really get a chance to take hold in the mornings the more confident I’ve become with using it. On some days when I struggle to feel or believe it, I put my hand on my chest or both and somehow that gesture of warmth and reassurance helps it go in a bit better. I love you I respect you I care about you I appreciate you I like you I value you I’m here for you You are held You are safe You are loved You are accepted I support you I appreciate you I believe in you I love you You are cared for I embrace you I respect myself I am lovable I am good enough I like myself I care about myself I’m grateful to myself I love myself I appreciate you I am loved I am safe I am valued I love myself I accept myself I trust myself

This is a total eye-opener and I cannot believe I've reached the age of 66 without realising the devastating reasons for my mental health challenges all my life. Thank you.

Here because of liz💗💗💗

I spent the night after listening to this, looking for resources to help me reprogram - at 70! So glad to hear Dr C does not watch the news. I stopped ~2010. I'm a senior which is the common news watching crowd. My late ex-husband watched all the news outlets. It almost seemed that something to worry about kept him going! I basically curate my 'news' my selecting articles from news feeds to browse and having an RSS feed to sites I like to hear from.

After 35 yrs of Crohn’s disease, it’s gone. No more drugs. Thanks guys!

I followed this man’s theory 5years ago and completely cured my ADHD .

My five siblings and I grew up watching our parents being subservient in attitude, especially to people with money. None of us have progressed much beyond our childhood lifestyle. My children are the only ones who went to university, and my husband and I lived with pride in who we were. Our daughters are very successful professionally, and generally, (for example our grandchildren are in private schools). Although I never went to high school, I went to university and over the years earned my undergrad, and 2 graduate degrees. Sadly now I have little in common with my siblings, as something as basic as good conversation is not possible. Despite that loss, I'm happy with who I have become because of educating myself.

Excellent interview !!! I am 55 and reprogramming, reparenting & healing myself 👍🏼👍🏼 💕 love this!!

My nephew is more like a brother to me and when I founs out I was gonna be a father I made him godfather . Everytime he saw my wife he would rub her belly and say " Hi , Buboo " without fail . My daughter was born and he walked into the room and said " Hi Buboo " and my daughter turned to see him . Talk about recognition . That was programming .

Omg, I was just telling my husband that I am not the person I want to be and now this doctor is telling me to “fake it till I make it”. I’m doing this, thank you for the educational video that has helped me in my healing journey! 🙏🏽🙏🏽🙏🏽

Where he says it sounds spiritual and Bruce does this little laugh @22:37 is hilarious. Just love Bruce even though i have never met him😊

Reprogrammed myself to accept my aging process by accepting my body and learned to love myself warts and all. By so doing, I found a wonderful man late in life who accepted me for who I am. Positivity is the key to a content life. This podcast is the best I have ever experienced. Kudos to you both for reinforcing what is necessary to change the subconcious negativity that lies within us all by reprogramming it

I had great parents who never made me feel like that, yet I still have negative self talk. The first 7 years are a pattern but my negative patterns came later, in school. So, it is not all about the parents. Teachers, child caregivers, coaches, friends, siblings, tv...many influences can program us in a negative way. Girls have negative thoughts because they look at models and celebrities and compare themselves. It goes on and on. I also think social media is the WORST when it comes to making people feel bad about themselves. I found that being positive, extending love, doing yoga and taking care of myself helps me to be much happier. I am also not watching the news much or going on social media often. I find that too stressful and negative.

0:37: 💡 The subconscious mind plays a significant role in our behaviors and patterns, often sabotaging the quality of our lives as we are unaware of its influence. 12:05: 🧠 Our conscious and subconscious minds have different functions and learn in different ways, with the subconscious mind being the habit mind that resists change; stress plays a significant role in our health and genetic activity, with less than 1% of diseases being connected to genes and over 90% being stress-related; genes are not the cause of diseases, but rather the activation of genes is influenced by our consciousness and lifestyle. 18:01: ⚙ Genes do not control our fate, but rather our environment and behavior have a significant impact on our health and well-being. 27:06: 💡 The chemistry of the culture medium controls the fate of cells, and the brain determines the chemistry in the blood, which in turn activates genetics. 35:41: 🧠 Habituation and repetition are key to changing subconscious behaviors. 44:09: 😊 The speaker discusses the power of habituation and repetition in changing one's mindset and becoming happy, emphasizing the importance of self-love and positive vibrations. 53:28: 🧠 The speaker discusses the importance of self-awareness and choice in breaking negative thought patterns and shares a personal experience of overcoming self-criticism. 1:02:16: 💑 Relationships can be negatively influenced by subconscious programming acquired during childhood, leading to dysfunctional patterns and difficulties in forming successful partnerships. 1:11:01: 🔑 Energy psychology is a new form of psychology that can reprogram subconscious minds in 15-20 minutes, allowing for rapid behavior change. 1:20:33: 💡 We have the power to create our own reality by changing our subconscious programming. 1:29:42: 🔑 The speaker reflects on the importance of happiness and personal fulfillment, emphasizing the need to prioritize creativity and enjoyment in life. Recap by Tammy AI

Everything Bruce talked about is spot on. I figured it out years ago and now in my 60's, I am so much younger, healthier and happier than I had ever been in my younger years. Loving yourself is the key to transforming yourself and your life. What your mind believes, is the life that you create, so only think happy healthy thoughts, and you will become that.

Thank you for interviewing this guy! Absolutely love Bruce Lipton. In January 2020 I saw Bruce talk in a town called Mullumbimby in NSW Australia for a fund-raising concert for the horrific fires Australia endured in 2019/20, it was definitely one of many highlights for early 2020 for me. I've had his book, the biology of belief for many years, and still refer to it. It's a challenging read but so worth it. Love both Bruce and Joe dispenzia's work. l think they are both interconnected.

In my family we have a saying:" Have a breakdown and then go on with your life". Meaning, don't let this bad thing be a part of your life. Let yourself go- weep, hate, cry, dam or whatever suits you, have a "party" for not more than half a day (preferably less), then shake it off and start planning for a good tomorrow. If possible you should do it in the presence of supporting people, family or friends. It feels healthy and healing, but I don't know if it is...

What a lesson "Are you getting anything back from that energy you have just spent" wow classic, thanks Bruce

We young people who sees these videos are lucky,most of the people are too late when they realised we could have made everything better.

When you learn to love yourself you get strength and clarity and can see when others are trying to take that away from you.

I just rembembered an episode of Dexters Labaratory. Dexter tried to learn French by playing a record under his pillow with French language lessons. Only there was a problem: the record was sticking at a certain point. At this point the voice said: "Omelet de Fromage". Next day Dexters teacher French language asked him some questions in French. Every time Dexter answered: Omelet de fromage. Omelet de fromage. 😅

This why you need to find the couple of books that help you and read them over and over and over to get it into subconscious. Meditation is loving yourself.

As usual Doc you bring out the best in ppl, that was one of the clearest interviews I've ever seen Lipton give us.

Thank you, thank you, thank you! I believe you two gentlemen have given me the tools to feel strong and happy again. I don't have an anxiety gene, I have had an anxiety program. I was on the treadmill while watching this, tried out the techniques and could FEEL the difference. I can wait to show this to my daughters.

One of the best podcasts I’ve listened to so far. A hidden gem.

This is one of the best and most interesting interviews I've seen from Bruce, so much interetsung information - thank you for bringing this to us. (Admittedly, I had stopped listening to you podcasts some tim ago now, as I couldn't put up with all the ads spoiling the videos. Thank you so much for not spoiling this video with ad interruptions - it's the only reason i watched th whole video, and the reason why I have now subscribed 🙏🏽)

such a nice Dr to interview his guests this way : trying to extract the most substantial information for all of us !! Is fantastic !!! Thank you so much 🙏🏽 !!

Wonderful and enlightening lecture / discussion! Thank you for sharing it on UKposts! This is a great way to start the New Year!

Best is happening to me and best yet to come . I welcome and embrace it with gratitude

BEST GUEST FOR ANY SHOW! GOOD CHOICE! GREAT MAN!

Beautiful podcast, thanks heaps to both doctors for educating and empowering us 🙏

DR LIPTON YOU ARE SUCH A LOVELY,HELPFUL MAN

Dr. Bruce Lipton, Thank you for talking about this for the general public. You are a great doctor.

Thank you both! I followed Bruce before the internet and was distracted enough to forget but I've had his book and need to reread and finish!

I have no words to express my gratitude for this interview. This is one of the best interviews I have ever seen. I am impressed and thank you for sharing.

Bruce Lipton has changed my way of thinking and my life! Thank you Bruce and Dr. Chatterjee

I so love Bruce Lipton and the work he dose. He is just brilliant!!!

This was such an amazing interview, you asked perfect questions. Thank you both for this.❤️

Dr Bruce Lipton's biology of belief finally woke me up a few years ago and changed my mindset. He is a blessing!

No one in my immediate family has allergies or asthma. However, I developed these disorders when I was 6 or 7 years old during a period when my conflicted parents were having continuous battles and attempts to file for divorce. I also notice that the severity of my allergies and asthma have fluctuated in direct proportion to how well I was getting along with my parents and smoothing over their conflicts by continuously overachieving in a number competitive fields. I can only conclude that my conditions were related to my relationship with my parents and were certainly not genetically programmed.

What an absolutely stunning eye-opener of an interview! Gawd!...I can relate to so much of the content here! Thank you both!

I am happy, healthy, terrific every day, I’m trying to repeat this every day and it’s working

WONDERFUL interview! Bruce Lipton is the trailblazer of Epi-genetics and his message gives us hope for the future of this world!

I appreciate the clarity. I appreciate You both ❤

It takes two for such an illuminating discussion. Thank you to both Dr. Lipton and Dr. Chatterjee.

This is one of the best interviews I’ve heard from B Lipton. Everything is so clear. It’s makes so much sense for me !

Thank you so much!! Excellent interview!! I like your questions and Bruce’s answers inspired me a lot. I love these new scientists that are putting an end to the previous paradigms and also they are explaining deep ideas through simple words and examples.

When I changed my food and removed all prepackaged food including condiments, all sugar, grains including corn, and seed oil including soy and margarine, and fruit/fructose, a few weeks in I awoke to a quiet mind. I wasn't aware eating the wrong foods could change so much. I also didn't realize how negative my mind was until that day. This opening gave me the opportunity to be the witness to the thoughts and emotions when they came. I was gentle, loving and curious while not reactive. I understood all the ego wanted was the repetitive cycle and would send thoughts urging, demanding and some were harsh to get me back to the same old even though most was unhealthy. I journaled a lot and learned how to deconstruct all hurtful thoughts or statements to find the truth (Byron Katies - The Work- helped with this). The best is when the mind saw the truth it could not go backwards. That's right, through consistency and tenderness, the old and outdated patterns and beliefs collapsed. Living a carnivore lifestyle has allowed me to heal on all levels. I'm in my 60's and on no medication! Regards

Thank you Rangan for such a great interview and what you do to help the collective that’s so selfless of you🙏

Rangan I have to commend you for picking up that little detail of Dr Bruce’s pause to spread happy vibes. The interview was already so powerful but that soft detail transformed it into magic. Really appreciated that. Resonance 🍀

I have made the mistake of putting someone I love on a pedestal. Really needed to hear this tonight thanks for the video and I appreciate your work it brings me some clarity

Bruce Lipton is helping me understand my own journey better and better. We need to hear more from him.

I can't enough of this topic! I just graduated as a Rapid Transformational Therapist. We work directly with the subconscious in hypnosis to identify the root cause and reprogram the mind for clients. It's amazing and exactly what Mr. Lipton is talking about.

Brilliant conversation and eye opening. I love the way Dr Rangan was able to articulate his questions.

In ireland ,,everyone salutes everyone , strangers salute strangers it’s what we do , most definitely in rural ireland , when the polish came over i remember a lot of them noticing it and found it different ,, it’s a beautiful thing after goin to other countries and realising it’s an Irish thing , it’s LOVE

Gratitude for what you both contributed in this beautiful and inspiring dialogue! Very helpful and healing.

Extraordinary conference! We truly need of this kind of information from genuine professional human beings! Great, God bless you all!

This one of the most powerful find in YT. OMG blows my mind though I've been into this learning for quite some time..

So thankful to have Dr Lipton and this channel, and UKposts of coz ❤

Thank you both , really enjoyed this podcast. You are both awesome. ❤️

This conversation was one of the best i ever heard. thank you sooo much!! I am absolutely sure, that i will wach it again and again 🙏🙏🙏😍😍😍

Bless this podcast, everything is well said. Positive mind, happy life.

Such an enthralling conversation, hope to see more vids like this in future

I think it is good to be aware that everything is a process. Most things don’t happen over night. Give whatever your working on…time🌱🌷☀️💙

This is awesome.... The subconscious mind is engaged when, for example, you learn to ride a bicycle. Once learned, you never forget how to ride, even if you learned 45 years ago when you were 10 years old because your subconscious mind never forgets the programming of the balance your body required to ride at 10 years old. Your conscious mind is actually surprised that after 45 years you can still ride that bike. Applying this example to everything else by habituation or repetition will give you an abundant life.

One of the best teachings ever, thank you 🙏🏻 I needed this.

I’m so blessed listening to this ❤

Amazing to see you interview Bruce Lipton- someone I've looked up to for a long time. This really didn't disappoint- one of the best podcast episodes I've watched/listened to in a very long time

At 72 it’s a process and this new information and approach is so helpful and comforting

Thank you for this beautiful podcast. It's wrapped a nice little bow around concepts I had previously but are now all neatly tied together.

Thank you for this interview from the bottom of my heart! 🙏❤❤❤ I love Dr. Bruce Lipton so much and enjoy in his speeches and talks every time. And I always feel better, more inspired, moved and deeply touched by his presence, energy, and joyful childlike character. THANK YOU. LOVE 💗💗💗

Excellent Interview!!!! Reprogramming, healing self to develop a healthier mindset. I've been on a new journey to heal, and im so happier. Sometimes, you have to separate yourself from unhealthy people to heal yourself.Bless you all on your new journey 🙏🏿

This is an amazing new insight for me. I don't know many smart people in my life, so listening to smart people is my new hobby!

I'm tuning in for the first time from Australia. This is 💯 % spot on. I have both psychology bachelor's and masters degrees among others, including biomedicine, so I'm also in agreement with the genetics😂. I'm also a spiritualist. Combining the two, I know this to be true. If only people understood this. There are so many people who struggle from what I'd refer to as ancestral and/or generational trauma. At night, when I'm feeling a little drained and/or ragged from the day or a situation, I actually listen to subliminal recordings, which, are on the UKposts channel of a friend of mine. Re cancer, I've beat it 4 times, my eldest daughter has beaten it. My dear mum died a horrible death on the 17th of October last year. It wasn't the C word that killed her, but she was dying at the time. She had stage 4 bone cancer, which had metastasised

This was so powerful! So grateful for the knowledge and wisdom shared in this interview! Ready to apply what I learned to transform my subconscious mind!

One of the best programs I have ever watched and listened to, and I have seen many. Thank you both so much.

This is so fascinating.. the relationship thing really tripped by trigger. I have been married four times and have always said a relationship is like buying a scratch off lottery ticket, you don’t know what you are in a relationship with until you put a ring on the finger, but with this video I must reprogram this thing.. I think a wedding is a trigger for switching from conscious thought to programming. This video is so amazing as a window into humanity.. many thanks Doc and Bruce.

I find it incredibly uplifting that Dr. Lipton is able to connect unconscious individual behavior to the global ecological crisis. It's a vastly underapprecated aspect of the problem contributing heavily to overconsuption and denialism. Glad to see such an eminent and knowledgeable person able to link the two so completely

My mom got sick late in life and I didn't want to see her put in a nursing home so she moved in and we took care of her for about 8 years. I hadn't lived with her for at least 40 years. All the shortcomings I had been battling in life, giving up on things, self sabotage, low opinion of self. It was all so clear in her. She would cast doubts on people's plans and their success. It really brought back some childhood memories.

You Greg Braden and David Sinclair are my treasure 🙏🌅💜thank you from the bottom of my heart ! 🌍☮️

This is transformative and mind blowing 🔥. Going to listen to it over and over again. Thank you for sharing.

Thank you for sharing this wonderful topic today this is very helpful and enlightening I'm so grateful that I turned in to your channel today , you both are a wonderful teacher I'm feeling a lot less stressful already, so I'm going to put this into practice what's up again listening to you both Converse back and forth seems like something begin to come together in my mind and something that I have been having a struggle with for a long time so I truly want to say thank you both again and may you both continue to use your God" given gifts to help many people that need help. Blessings to you both and your family 💐💖❤️💖❤️

Yes, I absolutely agree. Diabeties has been in my family but I have chosen to refuse it by changing my diet being active, working on my emotional health also.

He is such an enlighten gentleman. I love Dr. Lipton's message. Thank you !

The interviewer, in my opinion, asked some really perfect questions. Seeming pluckung them from my mind. I really learned from this. Thank you. You both helped me.

This man is a deep thinker!! First 10 mins are gold

I've been programming my subconscious for the past 30 years; instead of worrying, I hand my problems over. It works a😅 treat😅. Its important not to allow negative thoughts to get in the way. It takes practice.

Great podcast. The insight and interaction from both of you has blessed me so much. Thankyou.

I’m 36 and a mom to 5 children this makes so much sense to me. Today is day 1 for me I’m gonna change my Brain 🧠 and become the person I want to be.

I will gladly listen to long podcasts you do. Thank you for your articulate insights and teachings. They always speak into my own spiritual journey and help me to move closer and closer to the truth. ❤

I saw Bruce Lipton in S.F. at a Unitarian Universalist space with a dear friend about 20 years ago. I still have the journal with notes from that day! He is truly a gift to all of us and it's so good to see he still sharing this wisdom. I really dig his energy--it is very gentle and humble. Bless him. I will refrain from my long story about where I'm at now and just say I am finally getting with the "programming" truth.