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Hello, Friends! My name is Artem. I show simple recipes without sugar! Today I will tell you an interesting low-calorie healthy recipe! You will learn how to make a low-carb curd healthy casserole, as close in taste and texture as possible to a healthy cheesecake. This low-calorie dessert will be a great dish for weight loss! Losing weight is delicious! Let's cook smart sweets! It will be delicious and healthy!
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Calories per 100 g: Calories 121.7, Protein 14.8, Fat 3.6, Carbohydrates 5.8
Weight 630 grams
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Ingredients:
Yogurt 150 g
Cottage cheese 300 g
Egg 3 pieces
Corn starch 15 g
Sweetener 9 g (to taste)
Natural vanilla extract 1 tsp.(ru.iherb.com/pr/Simply-Organi...)
Salt 1 g (1/3 teaspoon)