U guys really had to put ur logo in the center where I can't see his footwork

He's extremely rhythmic in his movements. You can hear it in the way he steps.

These footwork drills are very similar to the forward and reverse triangles I learned practicing Filipino Pekiti Tirsia Kali Knife fighting. Nice to see such a gifted athlete dedicated to perfecting his art

I do this at my local soccer mom gym and people think I am crazy Thanks for posting,always a fan

I could watch Loma train all day. P4P best hands down.

Got to admire how clinical he is with every aspect of his training.

SIN DUDA EL BOXEADOR MÁS TÉCNICO, FINO, ESTILO ESTÉTICO Y ESPECTACULAR DE TODOS LOS TIEMPOS🥊👑

I bought one of these and ima definitely be using it amazing for improving foot work

Frontwards and backwards of these exercises Definitely help strengthen the muscles

The football in me wants to yell keep your damn head up! And pump those arms!

Its the simple stuff that matters most . Good footwork sets up for good shots

First boxer that can do this drills this fast...awsome footwork!

beautiful this also helps in stamina for any sport actually not just boxing

Excelente, simplemente el mejor.

Nice exercises !

Wow. I've never seen or heard this guy before what a master class.

EXCELENTE!!!

Fucking magic! He makes it look sooo easy! Beautiful!

Move that fight hub icon to the left

Thanks! I don’t some like that but nowhere near what Vasyl does! I do frontwards and backwards and side to side but Vasyl is FAST

So cool, must start training and learning. I just need something similiar to that rope latter thingy, or just improvise.

NICE FOOTWORK Training

They should lift the ladder by inch everytime he finishes 1 run lmao xD

El mejor boxeador en las 135 y el mejor libra x lbra del planeta vasil lomachenko saludos desde mexico

I still love you loma😥

He’s a beast!!!

crazy how he can move like this while punching as well

Great movement

Yessirski

Super

All that better be ready to fight the best and hungriest from here on out.

Красава! 💪🤝

Вот у Васи скорость. И координация. Россия болеет за тебя Василий!

Lomachenko can make song out of these drills💀

Practicing side stepping and L step, it's good to be evasive. when being against the ropes or a wall, they do it in mma too.

Yea air. Gotta try that.

Love u bro I am also coming in pro boxing

Latter drills are so effective

Shit ive been doing these for like 2 hours, he makes it look so easy but this is really hard

Do a Barrel Roll!

Reminds me of varsity soccer warm ups

Football players and soccer players do that too but they dont have to defend themself for 12 rounds.

My love BOXING

Any good tips ... I broke my tiba in the leg abou 7 months ago I've been bk training about 2months but leg that was broke the foot work feels like I just learning how to walk etc any good tips on how to get it footwork bk to usual time frame I have till end of January... Train in MMA but still about cautious about about putting so much strain I have steel rod going up shin ankel screw bar any info or help much appreciated

Pongan el logo a un lado de la pantalla ... No dejan ver los ejercicios.... Gracias

Some of today's boxing superstars lacks this.

Anyone know what shoes those are?

Damn he’s a beast bet he can dance even better

The footwork is impeccable

I could watch this champion all day long.. the best.. you won't ever see mayweather ever calling him out he knows better than that

Football drills that’s why I got my kid in boxing and football

Dude probably a clean salsa dancer too

Go Loma...

Does anybody know what kind of shoes he's wearing

This is obviously just part of the footwork workouts. Its not all about speed but being light of foot. Always have to train the basics

What did he do before? Strength? Resistance? Sparring? Upper/lower body????

Football players do it for speed he is doing it for his footwork. huge difference

Football drills very old but super cool

TITLE: Move like Lomachenko VIDEO: Him hopping on 1 leg ME: 🤔😒

Вот это подвеска!!!)))

What shoes is he wearing?

a move like Jagger

Can some one tell me where i can buy a similar speed ladder that dosen't twisting and moving away.?

Escalera 😁😉

Ladder agility exercises

your logo is directly in the way

3:56 is that TJ Dillashaw on the right? Wearing the backwards cap?

TJ Dillishaw in the back

This shows why these elite boxers from the Ukraine are so good with their legs and movement in a fight. Completely different training techniques 🥊🥊🥊🥊

👌

Вася Одесса, за тебя болеет.

He's fucking up

I’m more interested in his drills for angles

hes obviously exhausted doingbthese drills, yall crazy whoever critisizing him.

This Guy Tattoos His Knuckles Every Time He Punches

One job camera man

Nice crip walk Loma

Anyone know where I can get those shoes he's wearing? Brand? I think they might be good for my son.

He makes it look easy lol

дядь.вась скорости мало

Aqui en mi pueblo se llama brinca la tablita o el avionsito jajaja

I'm not a fan of the camera man and the editing crew rn.... 🤦🏽‍♂️🤦🏽‍♂️

like a pacmn? style?

Perfect execution. 3VERYTIME. THE GREATEST P4P BOXER TODAY IS VASYLY. DONT KID YOURSELF if u think otherwise

Darth Vasyl

Why is every football fan suddenly watching a boxer do footwork drills, nigga he's a boxer of course he is not as good at it as a football player. He is training for something different and that is agility, not just speed, but overall agility (being light on your feet). Most boxers only train their footwork through roadwork and such, you gotta respect the man for trying to improve in his damn sport

El matador

It's important to know Loma's father made him do ballet dancing starting at like age 4 , it's not just boxing footwork that creates Loma's style. Pac man is the only other I've seen that's similar.

Mexican flag 🇲🇽 hanging on wall upper left!! Nice 👍🏼

camerawork・・・NO

Can't wait till he gets rocked

I can't do the last one ugh idk why

Pon a filmar a uno que sepa no se ven claramente el ejercicio de piernas y otro cosa la pinche marca que le pusieron la hubieran puesto en un costado tapa los pies del que hace el ejercisio!!

Лома молодец,оператор не путь.

Ноги в боксе это почти все

hed make good money as a tap dancer lmao

Who is he ?

Y is that logo in the center??? 🤦🏼‍♀

THE MEXICAN FLAG IN THE BACK.......VIVA MEXICOOOOO & VIVA LOMACHENKO#1P4PCHAMP

#LomaTheBest