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КОМЕНТАРІ: 704
@Superbon16Рік тому
Buy Superbon Muay Thai Gear superbonstore.com/ Fast and Secure Shopping 🛍
@user-nr3xv2wp5tРік тому
ukposts.info/have/v-deo/poWBiaZ8eaKElqM.html
@thiibaud3288Рік тому
hiiii, what the song at 11:55 please ? :) nice video, it's a good motivation
@ayevabooРік тому
@@thiibaud3288 It's a remix of 2pacs song "pain"
@BLEDA127Рік тому
Hi! What is the song at 2:10?
@alban96327 місяців тому
@@ayevaboothanks for your answer. I cant find this song anywhere, are your sur for the name of the title ?
@unaffiliated-rantsРік тому
15 kilometer run, and 5 rounds on pads... and then 8, 5 minute rounds in the afternoon... DAMN. That's insane. His cardio is off the charts... there's a reason why he kicks and punches with same power throughout fights, while his opponents generally get exhausted after the 3rd round and start falling behind more and more.
@user-pd9ju5dk5sРік тому
Well, he's been training to build up to this level for years, like majority of high level muay thai fighters
@u2hottyРік тому
Train Hard, Fight Easy. That's what we always taught to keep in mind.
@samuelthorley9547Рік тому
Thai style training. They start like this very young (9ish)
@rez9068Рік тому
@@samuelthorley9547 sometimes even earlier, i've heard stories of 7 year old kids with 10+ fights already, by the time they reach 16 they've had hundreds of fights, they are just different level
@ijasonxi1Рік тому
15 km is 9 miles... holy shit
@Dnic4ux3Рік тому
I tell you this even if a Thai fighter is broke, their rice porridge and curries taste way better than boiled chicken and broccoli lol
@user-vg1wp4ng8bРік тому
ส้มตำไทยไก่ย่าง หน่อยมั้ยบักหล่า แซ่บหลาย
@SnypaMan-je4bi10 місяців тому
All About The Spices & The Seasoning
@elviseugene12338 місяців тому
Yeah totally man I've heard someone say American food looks pretty good Yet tastes okay and Asian Cuisine doen't look so good but tastes incredible!
@ThePeacePlant8 місяців тому
They are martial artists, not body builders. Two different games. Ones and athlete and the other is a hunk of muscle
@afro__g52178 місяців тому
Who the fuck is boiling chicken first off???? 🤦🏾♂️
@jrcalumpit585227 днів тому
And there you have it folks. That's why he the Iron Man Rodtang. A force to be wreckon with. Age has no limits. Thank you SuperBon for giving a glimps into Rodtang's daily training. You both are awesome and humble fighters.👍
@davidurse3 місяці тому
Thank you for using my song at 12:09. It’s an honor and I wish you continued success ✌️.
@brunofreire5185Рік тому
Two legends training together 🙏🙏🙏🙏🙏🔥🔥🔥🔥🔥Greetings from Brazil
@svensvensson627Рік тому
Agree, these guys are awesome!
@itscobyyyyРік тому
Watching this video makes me imagine how great of a warrior he is. To be a true fighter and show aggression in the ring but outside the ring he is a kind hearted individual and humble. Truly an inspiring video
@esotericgamedevРік тому
I’ve never run 15km in my life, let around train afterwards, several times per week 😳 this has inspired me to lift my game
@Kurio719 місяців тому
You probably work
@johnmerlino71339 місяців тому
Me too man. I thought a 1- 1.5 mile a couple times a week was enough but I got to step it up.
@ThePeacePlant8 місяців тому
Keep going with this mindset, never stop
@pyarepiyush6 місяців тому
Body adapts, my man... slow but consistent increase in intensity is the way to go... too people get motivated one day, and end up injure themselves by going too hard too fast
@Xelenteontae_4 місяці тому
@@Kurio71🤣🤣🤣🤣
@rsn9394Рік тому
the boxing sparring makes sense. Rodtang uses it to get his head movement right. Something not many muay Thai fighters work at. Rodtang can move back forth and slip and roll like a boxer.
@user-cn7wy7xx5kРік тому
every nak muay does boxing rounds
@user-eb2kv7bg4t9 місяців тому
@@user-cn7wy7xx5k exactly every thai does boxing round, this guy is a casual
@DarkLight-dd4nc15 днів тому
Every training in thailand begin with some boxing round…
@cristianruiz3446Рік тому
From Colombia " south América " ..... Muay Thai Is the Best of the Best ! Thanks Superbon to showing this amazing art !
@cosmoromanazzi3615Рік тому
When champions are true professionals! Nobody gives you anything and if you want to reach certain goals you have to make many sacrifices. You are great!!!!
@dominikamaziingРік тому
Rodtang, Superbon, Nong-o and Rodlek my favorite, go champs :D Video editing amazing, Quality good and whole training sessions great and motivating, thank you legends!! I am on my 30th Muay Thai session and love extra motivation any time. Greetings
@rastabg23Рік тому
yup rodtang is fun to watch and superbon has near perfect strikes but nong o is my favorite fighter of all time.
@abc63806800Рік тому
Please do more content about Rodtang! I love him so much!!
Great job Superbon for sharing with the world more of Thai boxing, just like anything else, it requires (extreme)hard work, discipline and dedication (while one still can), you all deserve rewards.
thank you for the english subtitles! fan from hawaii here
@yoshuanguerrero1381Рік тому
So funny video and amazing training. So much thanks!!! Greetings from Mexico ❤️🇲🇽
@Boogie4303Рік тому
Wow, thanks Superbon
@BaszGiit03Рік тому
I’m big fan of you Superbon! Since 5y ago, you are my idol man! And also Rodtang is a focking MONSTER! Grts from Turkey 🇹🇷!
@alexkosta2535Рік тому
Is good to see The Best of the best on training , best wishes from Brasil ! , 🇧🇷💓
@reckcityyyt58079 місяців тому
what can i say. i got chills on my spine man. mad respect. really motivating as well. You're a Machine bro pff
@Prof.Lachemi9 місяців тому
I admire the both of them. You guys inspire and motivate me to give more time and focus to this art 🔥♥️
@manuelmair94Рік тому
This is so cool to see I hope I can travel to Thailand soon to train for a few weeks there. Awesome!
@kwest-frРік тому
Thanks for the video. It reminds me when I spent a couple of days at that gym. I remember at one point I heard someone kicking but the sound was different. I had to watch. It was Kaew Fairtex. The sound was just a proof that the kicks were perfect. Good memories. I love Thaïland. Didn't spent enough time there but still happy that I had the opportunity.
@fatcat32119 місяців тому
Rodtang's on his way of being a legend in the sport.
Awesome video. Interesting training. Rodtang’s boxing seems so good, comparable to an elite boxer i.e. someone who does punches only. Big fan of Superbon and Rodtang.
@Superbon16Рік тому
Thank you
@Whatzz1119 місяців тому
Not comparable to a good boxer, but for Muay Thai fighter it's good
@FatherDinny6 місяців тому
@@Whatzz111so it’s comparable to a bad boxer? You are delusional. Anyone with any knowledge of combat sports would say Rodtangs boxing is incredibly good
@Whatzz1116 місяців тому
@@FatherDinny you are delusional for thinking I'm comparing him to a bad boxer and who said I called his boxing bad?
@FatherDinny6 місяців тому
@@Whatzz111 “Not comparable to a good boxer” Lmao Muay Thai translates to Thai Boxing so who are you to say a Muay Thai fighter can’t box?
@alexbubleaРік тому
Excellent video, thank you! 17:44 Hello Petanong!
@RassSerРік тому
that's why he's a champion
@pidhasuriyawong579Рік тому
2 warriors 💪🏻✊🏻 southern Gems 💎
@numanity5673Рік тому
Big respect Rodtang's
@WorldAquariumSingaporeРік тому
super good motivation there cheers thks for sharing this, if it doesn't kill you it'll make you stronger แรงกระตุ้นที่ดีมาก ขอบคุณที่แบ่งปันสิ่งนี้ ถ้ามันไม่ได้ฆ่าคุณ มันจะทำให้คุณแข็งแกร่งขึ้น
@michaelwang1524Рік тому
great video big fan of Rodtang
@j-star1Рік тому
Loving these vlogs! Please make one on conditioning for the body. Thx 🙏🏻
@shibasahmed4086Рік тому
Bro I'm always looking forward to seeing your videos
@user-sh9ol6dz5yРік тому
ชอบทั้งคู่เลยคับ เด็กใต้เหมือนกันคับ คนใต้ใจเต็ม💯
@MH-zg5ywРік тому
Not much has changed in over 30 years. The training Rodtang does is pretty standard in Thai gyms down to eating only two meals a days. Good stuff. Rodtang is strong like a lot of Thai fighters.
@jaywilliams6250Рік тому
“Only two meals a day” is the problem with the west lol. Eating 3 meals a day is so excessive yet most people eat that and eat between lol
@evoheiРік тому
@@jaywilliams6250 hard to fit enough calories in 2 meals without feeling bloated
@MH-zg5ywРік тому
@@jaywilliams6250 That's because personal trainers (which are a dime a dozen) and bro science folks have pushed how bodybuilders eat and pass it off as a good thing. Eating 5 meals a day is ok if you are bodybuilding. Definitely not a good thing for the average person or average gym goer.
@jaywilliams6250Рік тому
@@MH-zg5yw we just have unlimited supply of food and a culture that has 0 self control and immense greed
@Reypstraptor4269Рік тому
@@MH-zg5yw The purpose of eating like a bodybuilder is to boost recovery and adaptation.The bodybuilders have to recover to train same as fighters and they need proper nutrients and rest for adaptation for muscle growth and in fighters case they also need the nutrients and rest but the adaptation is for endurance.A person who is 5''3-5''5 weighing in at 130-150 lb would require less eating than a 6 foot + guy weighing in at 190lb+ .You absolutely must eat enough protein for recovery and you need carbs for energy to train and you also need fats for testosterone production.
@mgmodp8966Рік тому
Awesome, thank you!
@luckylaci2Рік тому
Two best fighter of their generation
@Superbon16Рік тому
🤩🤩🤩
@juliocesardasilvanunescostaРік тому
I wanna see Buakaw's training. This guys are só amazing.
@PongChonlasitРік тому
Fc ทั้ง2 ท่านเลยคับ ชอบทั้ง ซูเปอร์บอล และรถถัง เลยคับ ต่อยมันละชกเก่ง ทั้งคู่เลยคับ เชียร์ยูนะคับ FC ทั้ง2 ท่านเลยคับ 🙏🙏🙏😊
@ralphdavies6608Рік тому
I wish you all the best brother you are great fighters and love watching your vids
@kshitizsingh4851Рік тому
Hi sir make video on strength and conditioning routine of rodtang.I inspired a lot.You both are baddest in combat sport.🥷🏿🥷🏻❤️🧡👏👍🏻🔥I am doing training too after watching such legends.
@KimFeastРік тому
legends!
@paulocelso2433Рік тому
Real monster of Asia🔥
@pjgd8639Рік тому
Awesome video !!
@thebull4487Рік тому
Wow another Great vedios of two legend muaythai fighter in Thailand ❤️❤️