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Sam Altman - / sama - expands on ideas that have come up in several of his essays. Specifically: choosing projects, creating value, and finding purpose.
Sam’s the president of YC Group - ycombinator.com/ - and co-chairman of OpenAI - openai.com/
The YC podcast is hosted by Craig Cannon - / craigcannon
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Topics
:55 - From The Days Are Long But The Decades Are Short - Minimize your own cognitive load from distracting things that don’t really matter. It’s hard to overstate how important this is, and how bad most people are at it. blog.samaltman.com/the-days-ar...
3:20 - Stepping back and evaluating your work
5:00 - Creating metrics for your projects
6:00 - Taking a year off
9:00 - Figuring out when to commit
11:00 - Poker
12:00 - From Productivity - Sleep seems to be the most important physical factor in productivity for me. Exercise is probably the second most important physical factor. The third area is nutrition. blog.samaltman.com/productivity
14:30 - From You and Your Research by Richard Hamming - If what you are doing is not important, and if you don’t think it is going to lead to something important, why are you at Bell Labs working on it?’ blog.samaltman.com/you-and-you...
16:00 - From The Days Are Long But The Decades Are Short - Things in life are rarely as risky as they seem. Most people are too risk-averse, and so most advice is biased too much towards conservative paths. blog.samaltman.com/the-days-ar...
17:00 - Perspective shifts
19:45 - From Productivity - My system has three key pillars: “Make sure to get the important shit done”, “Don’t waste time on stupid shit”, and “make a lot of lists”. blog.samaltman.com/productivity
22:00 - What Happened to Innovation blog.samaltman.com/what-happen...
24:20 - From You and Your Research by Richard Hamming - He who works with the door open gets all kinds of interruptions, but he also occasionally gets clues as to what the world is and what might be important. blog.samaltman.com/you-and-you...
26:20 - The deferred life plan doesn’t work
31:20 - From The Merge - Our self-worth is so based on our intelligence that we believe it must be singular and not slightly higher than all the other animals on a continuum. Perhaps the AI will feel the same way and note that differences between us and bonobos are barely worth discussing. blog.samaltman.com/the-merge
33:40 - Weight training
35:00 - The Way to Love by Anthony de Mello www.amazon.com/Way-Love-Medit...