Simple Guided Meditation | Deep Relaxation with Taoist Monk

Simple Guided Meditation | Deep Relaxation with Taoist Monk | Wu Wei Wisdom

День тому

Enjoy a simple guided meditation for deep relaxation and healing. 20-minutes of guided mindfulness meditation practice (‘Being the Observer’ meditation) with Taoist Monk, meditation teacher and therapist, David James Lees. www.wuweiwisdom.com/...
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КОМЕНТАРІ: 1 000

@WuWeiWisdom 5 років тому

❓ Did you enjoy this guided meditation video ❓ >> Post your comments, questions & suggestions for future videos below - we’d LOVE to hear from you! OTHER RELATED VIDEOS YOU MAY ENJOY: • Guided Meditation for Anxiety & Worry ukposts.info/have/v-deo/jqKkfpism4iHtY0.html • Mindfulness Made Easy ukposts.info/have/v-deo/i2anbZ6xhaCotJ8.html • Overcome the 5 Lies That Stop Meditation Success ukposts.info/have/v-deo/naCadYlskYBzxKs.html • How to Practice Loving-Kindness ukposts.info/have/v-deo/p3domn94gn-e0IE.html 🎧 Wu Wei Wisdom MP3 Teaching & Meditation Albums 🎧 that support this video can be purchased online here: www.wuweiwisdom.com/shop/ ~~~ Alex & David x

@liz090833 5 років тому

Wu Wei Wisdom I am just learning, and this was my first meditation. It's, it's beautiful. More than I could have asked for. Because, this is an acknowledgement of self! It makes sense in a way that is just...life giving. Thank you.

@WuWeiWisdom 5 років тому

Hi Liz, thanks for your kind feedback! You may also find this meditation video helpful: ukposts.info/have/v-deo/jqKkfpism4iHtY0.html We'll be adding some more guided meditations over the coming weeks, so please subscribe to our channel :-) If you have questions about any of our teachings please let us know or if there's a topic or issue you'd like us to cover in future videos do tell us as this helps us plan our future videos. We also run a free Facebook Group where we share daily Wu Wei Wisdom, live meditation broadcasts and answer supporter questions - you would be welcome to join the group ➜ facebook.com/groups/wuweiwisdomcommunity/ Alex & David x

@liz090833 5 років тому

This was the most beautiful meditation I have ever experienced in life. I felt my humanity. I felt mind and body connect. So can you please tell me then, why do I still cry? It was profoundly joyous and freeing. So why is it tinged with sorrow?

@WuWeiWisdom 5 років тому

Thanks for your comments. Please do not connect crying just with sorrow or sadness, this is a misunderstanding. You can also have tears of joy and happiness. In my experience, they are normally a sign of Qi energy moving or a 'block' clearing. So, I would say well done! Let’s have more tears of joy and laughter!

@jordanescobar199 5 років тому

Thank you. I am new to Tao, and your guidance has truly helped me.

@soundcanheal 8 місяців тому

"If you have time to worry , you have time to meditate" love that !

@WuWeiWisdom 8 місяців тому

Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.

@BeeKnd Місяць тому

Thank you. You are awesome

@mindofown Рік тому

For those that use this meditation regularly like me, it starts at 3.46

@WuWeiWisdom Рік тому

Hello Mindofown, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

@anncarroll2204 11 місяців тому

Thank you for sharing this with me.

@Cluedin369 11 місяців тому

Thank you so much.

@ndeutsch 11 місяців тому

Thnx Bro. 3:46

@mpg.1 10 місяців тому

3.46 is enough time to get comfy and settle down for the meditation.

@Englishroserebecca 11 місяців тому

You have a lovely quiet relaxing voice. It’s so hard to find people with a gentle voice these days.

@WuWeiWisdom 11 місяців тому

Hello Nita, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

@Grandmo2010 10 місяців тому

Thanks for inviting

@jeannesilberstein3879 11 місяців тому

So helpful indeed. “If you have time to worry, you have time to meditate.” Thank you.

@WuWeiWisdom 11 місяців тому

Hello Jeanne, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

@zelmiracholevova184 9 місяців тому

Excellent point.👍👍👍👍

@realworldwellness3658 3 роки тому

After this guided meditation. I feel so free from all of my pain and suffering. I’m glad I was able to find this video. Taoism has recently got my attention yet again. Everything is happening with synchronicity. Thank you.

@harolddewaal4268 7 місяців тому

I feel like that at 15.46u in the afternoon as well. 😂

@modex4047 4 роки тому

I am so happy, I teared up. Truly wonderful. I forgot about my depression and sadness in these 20 minutes. Thank you

@WuWeiWisdom 4 роки тому

Hi Chompski you can now join us at our LIVE online meditation sessions every Sunday! Learn more and book your ticket here: www.wuweiwisdom.com/online-meditation-classes …We hope to see you soon 🙏

@PopoRinrin 2 роки тому

So happy for you

@elkegreiser1799 Рік тому

Thanks for yoir demonstration. I was deeply in need.

@creativeflow33 11 місяців тому

Rdsswdbjhj

@adopodrinje1499 11 місяців тому

oh boy! i cant wait to try it myself!

@taelorroberts8181 3 роки тому

As a beginner Taoist this is the easiest guided meditation to follow. Thank you!

@Reree-gz5bg 2 роки тому

That’s awesome! 🧘‍♀️💖

@PatrickShanahan-ei2bf 3 місяці тому

David you are gifted in your ability to lead meditations. Your voice is like butter and your words comfort my being. You help me daily and I never tire of the amazing videos that you've made. Peace.

@WuWeiWisdom 3 місяці тому

Hi @PatrickShanahan-ei2bf, Thank you so much for your kind words! I'm truly glad to hear that the meditations are bringing you comfort and peace. Your support and appreciation mean a lot. Remember, our journey together is also supported by our FREE Wu Wei Wisdom community. If you haven't already, feel free to join us at facebook.com/groups/wuweiwisdomcommunity/ to connect with others who share your enthusiasm for growth and peace. Regards, David

@donnadeconcini1109 10 місяців тому

I am a new student to meditation. I have run across so many styles. This meditation was the easiest & most effective Thank you so much universe for putting this meditation to me. It made meditation reach my soul!

@WuWeiWisdom 10 місяців тому

You're so welcome! Donna, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Meditation should be easy and fun. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,500 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

@breathe1122 Рік тому

This was an excellent meditation. I felt right at home here today. Thank you for your wisdom and guidance.

@WuWeiWisdom Рік тому

Glad you enjoyed it! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

@thunderbear9418 3 роки тому

Thank you. This was life changing. I started crying in the middle of the meditation, but I felt like it was pain and sorrow leaving my body. I'm certainly doing this every single day now. Again, thank you so much.

@WuWeiWisdom 3 роки тому

Hi Grizzly Bear, thanks for watching! We appreciate your support. You may find our Guided Meditation Video Playlist helpful: ukposts.info/slow/PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35 ~ Alex + David x

@WuWeiWisdom 3 роки тому

p.s. You are also welcome to join our free 'Wu Wei Wisdom Community' Facebook support group here: facebook.com/groups/wuweiwisdomcommunity ...And you can follow us on Instagram: @wuweiwisdom ~ x ~

@dhanamsathianathan5082 10 місяців тому

Thank you so much ❤️🔱✝️💐🙏👼

@inajaakkola3999 2 місяці тому

❤Thank you. Your meditations help me survive - as a mother of special children and in the midst of financial and other problems.

@WuWeiWisdom 2 місяці тому

Hi @inajaakkola3999, Thank you for sharing your journey with us. It's inspiring to hear how our meditations support you, especially in your role as a mother and through your financial and other challenges. Remember, you have the strength and wisdom within to navigate these situations. If you think it would be beneficial, consider joining our FREE Wu Wei Wisdom community at facebook.com/groups/wuweiwisdomcommunity/, where like-minded individuals share their experiences and knowledge on resolving issues and finding balance. Your resilience is admirable, and we're here to support you every step of the way. Kind Regards, David

@hikingaf6735 9 місяців тому

I’m so grateful to have stumbled across this and other guided meditations by you! Your voice is so calming and inviting. Thank you so much for sharing this with us!💕☀️🙏😊

@WuWeiWisdom 9 місяців тому

hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

@petermicic3133 2 роки тому

This is a wonderful meditation David. Blessings to you. David end the video by saying: "Yidao, qidao," or "yidao, qi jiu dao." Where consciousness or attention goes, energy follows. Another way of saying that is: "where your attention goes, energy goes to where you have decided to focus your attention."

@craigsmith5370 20 днів тому

Spectacular meditation! I particularly love his encouragement to take responsibility for our mental physical and spiritual condition!

@WuWeiWisdom 19 днів тому

Hi Craig, We're thrilled to hear that you found the meditation spectacular and appreciated the message of taking responsibility for our mental, physical, and spiritual well-being. It's empowering to recognise that we have a significant role in shaping our own experiences and health. Your enthusiasm and acknowledgement mean a lot to us, and we're grateful for the opportunity to share these practices and insights with you. Thank you for your kind words and for being a part of our community. We're here to continue providing encouragement and support on your journey to holistic well-being. Kind Regards

@latifahhuque8708 Рік тому

I was really depressed with all the problem running in my mind . Couldn’t beleive what you said about the sufferings was very true.thank you so I listened and feeling so much relieved will continue 2 to 3 times if I can❤

@WuWeiWisdom Рік тому

Hello Latifah, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Consistency is vital as you work with your Inner Child on these core principles and beliefs, keep up the excellent work! Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

@luisamorales7590 Рік тому

Total peace Tank you

@throughmomslenses1042 Рік тому

This is such a beautiful meditation 🧘‍♀️

@vercilachacon Рік тому

Thank you! I love this meditation.

@bohuslavkuklik6305 11 місяців тому

Ať žije PánBůh - ať zije Igor - tak tohle byla fantazie, bratře !!! Jen ten Džízes mi nesedl

@michelewills6350 3 місяці тому

I also especially smile with this guided meditation with David when he reminds me ,as he says he reminds his patients ,of a similie between worrying and meditating. Indeed all of my 72y.o of life has bee spent worrying significantly more time than 20 minutes a day worrying instead of meditating. It wasn't because I didn't know how to meditate it was because worrying seemed to be so much more familiar and friendly to me. Nowadays at 72y.o maybe i know better or maybe it's just that I have learned to calm down more and stop believing that I can and must be in control of everything that i now know that I never really ever could have or should have control of. Amaste 23:08 just that I

@WuWeiWisdom 3 місяці тому

Hello Michele, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.

@michelewills6350 3 місяці тому

Thaks very much for your comment. I felt especially close to what you said. I am also 72y.o. and spent most of my time in this life trying to control and instead of meditating and enjoying life in the present moment mindfully being grateful and blessed. Thanks for your sharing . Namabutia

@monakhiytani4671 22 дні тому

I love your guided meditations more and more each day. They make me feel calm and relaxed . Thank you so much.

@WuWeiWisdom 21 день тому

Hi @monakhiytani4671, It's heartwarming to hear that you're finding increasing value and calm in the guided meditations each day. Your journey towards relaxation and peace is inspiring. Thank you for sharing your experience and for your kind words. Continue to nurture your sense of calm and relaxation, and remember, we're here to support you on this beautiful path. Kind Regards, David

@illdoitwhenpigsfly 2 роки тому

The best thing I ever experienced in my entire life. I'm saving this for tomorrow.

@yvonnemcaskill8895 3 роки тому

Each time I sit and be still listening g to you David I am grateful for the love that is real.

@nancymc Рік тому

❤ so beautiful. so relaxing. got rid of my panic attack. thank you so kindly for sharing this meditation.

@WuWeiWisdom Рік тому

Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

@2020sandmann Рік тому

If it helps you any, as it helped me. Panic is caused by the mind repeatedly playing negative thoughts. It's an irrational fear and it feeds on itself and new thoughts of fears keep growing. Nip it in the bud by this method

@nancymc Рік тому

@@2020sandmann Thank you very much Sunil. Appreciate you

@AVA-sq8zw Рік тому

This was such a positive, encouraging, amazing🎉😊 meditation. Thank you so much.❤

@WuWeiWisdom Рік тому

Hello Ava, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

@monicacarlsson8599 Рік тому

Thanks Love and Light from Sweden to all ❤❤❤

@WuWeiWisdom Рік тому

Hello Monica, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

@Sandra-cq2rf 9 місяців тому

@@WuWeiWisdom thank you for your support in the moment of meditation ❤😊😊

@gerrimiller3491 Рік тому

Meditation gives me peace, guidance & enlightenment to my soul. I am more positive thinking and easier to be around❤

@WuWeiWisdom Рік тому

@mariewallace436 Рік тому

I’m learning to love me more, to let go of negative thoughts that has been holding me from enjoying my life. I always put my family first, my friends first now, it’s my time to live. Bad relationships, l have to forgive and let go, all’s well.

@WuWeiWisdom Рік тому

Hello Marie, thanks for your comments, remember one step at a time. Kind regards, David.

@mariewallace436 10 місяців тому

Thanks for these encouraging words, yes, indeed, it’s time to embrace me more and also enjoy my life. Blessings

@alext4663 3 роки тому

I find it so hard not to be influenced by the energy and sounds my family and neighbours produce. My mother stormed into my room during my meditation. I'll try again later :)

@nehatyagi4 2 роки тому

Thank you David 🙏 you are a God sent..sending good energy and positive vibes your way

@WuWeiWisdom Рік тому

I appreciate that

@GeorgesJonas1 11 місяців тому

I am not new to meditation, however, i learnt with this session that it a is serious mental exercise that has the potential to transform one's entire being. Thank you for caring.

@WuWeiWisdom 11 місяців тому

Hello Jonas, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

@zinadawood437 11 місяців тому

Can’t thank you enough for this beautiful peaceful meditation am not good at meditation at all and I don’t let go very easily. I believe in signs from the Holy Spirit yesterday I went to confession and almost everything I had in my heart was exactly in this video. I was searching this morning for a video to listen to as am drinking my coffee and I wasn’t able to find anything that’s interesting and your video came up. I can’t believe I did the whole meditation for the first time ever and felt great. Thank you so much 🌷

@WuWeiWisdom 11 місяців тому

Hello Zina, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

@Yvettekuh 2 роки тому

This is such a good meditation which will be very helpful to listen to everyday, because my life, my journey is all mine on whom I can depend. By taking distance of my thoughts which are not helpful I just have to move towards my values with confident.

@WuWeiWisdom Рік тому

Wonderful!

@kevinchitamun1008 3 роки тому

This is a special meditation which bolsters self-confidence and empowers you to be more than who you are or realise your potential. I am bookmarking this one. Thank you for this gift which to me can be transformative if listened to and practiced regularly. I will recommend this to people I know.

@cherylvandenbruel9698 Місяць тому

Thank you ever so much!! 😊🙏💜

@WuWeiWisdom Місяць тому

Hi @cherylvandenbruel9698, You're very welcome! 😊 Your appreciation warms our hearts. Remember, we're here to support and guide you on your journey of growth and self-discovery. Thank you for being a part of our community. Kind Regards, David

@siripornchartpanich4170 Місяць тому

I appreciate your compassion. Thank you so much 🙏❤️

@WuWeiWisdom Місяць тому

Hi @siripornchartpanich4170, Your gratitude is deeply appreciated! It's heartening to know that you feel the compassion we strive to share. Remember, we're here to support and guide you, and your journey is important to us. Thank you for being a part of our community and for your kind words. Keep embracing your path with kindness and compassion towards yourself and others. Kind Regards, David

@Creekboywv Рік тому

Thank you for your work and making these videos. I am grateful for your time and energy.

@obessedwithhealth Рік тому

You are my favorite voice for meditation. You have a gift and such a giving, loving heart.❤ Thank you!

@WuWeiWisdom Рік тому

Hello Healthguru, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

@emiliayoung2482 11 місяців тому

Excellent sifu..😇.master of meditation thank you so much😍 i wl practise every morning night👍👍🤝🤲🤲💝💝

@ZukileNondabula 18 днів тому

Thank you so much, may God bless you for blessing us.

@WuWeiWisdom 16 днів тому

Hi @ZukileNondabula, Thank you for your kind words and blessings! We are so glad to hear that you feel blessed by our work. Your message warms our hearts, and we are grateful for your support. May you continue to find inspiration and strength in your journey. Kind Regards, David

@julietaylor4400 17 днів тому

I fall asleep half way through as your voice is so calming . Will my subconscious mind still absorb the teaching I wonder. I’m always super relaxed afterwards.

@WuWeiWisdom 16 днів тому

Hi @julietaylor4400, It's wonderful to hear that you find the voice in our videos so calming! Many people do absorb information on a subconscious level while they're in a relaxed state or even asleep. The fact that you feel super relaxed afterward is a great sign that the content is positively impacting you. Keep enjoying the relaxation and benefits! Kind Regards, David

@miawallace9800 Рік тому

I cried a lot after this meditation. Thank you for your kind words. Needed to hear it…

@WuWeiWisdom Рік тому

Hello Z M, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

@dawnpham8394 Рік тому

This is so helpful and meaningful. Thank you David!

@Red23165 Рік тому

I am a beginner like to learn meditation 🧘‍♀️ especially before bed time hope y have more video’s for beginners ❤

@WuWeiWisdom Рік тому

Hello Rocky, have no expectations just enjoy the process, we have some more free videos on Sound cloud you may be interested in. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

@Red23165 Рік тому

@@WuWeiWisdom hello thanks I would be interested

@carmensantos4026 20 днів тому

Thank you for guiding me through the meditation a beautiful experience.

@WuWeiWisdom 19 днів тому

Hi Carmen, We're so pleased to hear that you had a beautiful experience with the meditation. It's our pleasure to guide you through such moments, and we're grateful for the opportunity to share this journey with you. Thank you for your kind words and for being a part of our community. Kind Regards, David

@sweetpeanmolly 9 місяців тому

You have the most beautiful voice! Thank you 🙏

@WuWeiWisdom 9 місяців тому

Wow, thank you! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

@alexcavanaugh3581 9 днів тому

Lovely, by I believe you are talking too fast❤

@jackiemargaret437 11 місяців тому

BEAUTIFUL ... Wu Wei..... observing without attachment...... 🙏🏽🙏🏽🙏🏽 BLESSINGS❤

@WuWeiWisdom 11 місяців тому

Hello Jackie, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

@jackiemargaret437 11 місяців тому

Thank you David🙏🏽

@jujumulligan43 18 днів тому

Thank you for your lovely meditation. I am reading once again a book, " The Secret Life of Plants" by Tompkins and Bird. I thought of the part of the yin and yang of breath as, breathing in oxygen from plants as yin and the reciprocal breath of yang as breathing carbon dioxide back to life giving plants. You are so inspiring to me. I'm preparing for a MRI in about an hour. Your meditation is my calming medicine. Thank you.❤ J

@WuWeiWisdom 16 днів тому

Hi J, Thank you for your thoughtful and inspiring message! The analogy you drew between the yin and yang of breathing and the interdependence between us and plants is truly beautiful. It's wonderful to hear how the meditation has served as a calming influence for you, especially as you prepare for your MRI. We're grateful to be part of your journey and hope everything goes smoothly for you. Sending you calming and positive thoughts! Kind Regards, David

@fingerprint5511 2 місяці тому

Thank you so much David for such wonderful guidance in returning to the body, stilling the mind 🙏🏼

@WuWeiWisdom 2 місяці тому

Hi @fingerprint5511! You're very welcome. We're glad the guidance resonated with you. Returning to the body and stilling the mind are powerful practices. Keep nurturing your journey. 🙏🏼 Kind Regards, David.

@patriciajackson7457 4 місяці тому

I am enjoying and feeling better listening to this podcast it helps so much thank you so much ❤

@WuWeiWisdom 4 місяці тому

Thanks for listening. Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

@megarancher91 Рік тому

This is a very powerful and thorough meditation. Thank you for what you do ❤

@Reree-gz5bg 2 роки тому

I will do this & sleep after. So thank you 🙏

@roses123ize Рік тому

Help through a disturbed night, thanks 😊

@WuWeiWisdom Рік тому

You're welcome 😊 Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

@federiconeira 4 роки тому

Thank you for sharing this meditation. I enjoyed the calmness and peacefulness it transmits

@WuWeiWisdom 4 роки тому

Glad you enjoyed the meditation Federico - have you watched our new guided meditation? ukposts.info/have/v-deo/q3qlhattrZeEqYE.html ~ Alex + David x

@lowdoris6535 Рік тому

Marvellous ❤experience this morning with Teacher David James Lee from Wu Wei Wisdom meditation. This is my 1st time doing meditation. Your voice full of encouragement. Thank you so much. Hope will give me a positive and compassionate energy to move on in this life. Grateful and May you be blessed with Good Health and Happiness. 😘

@WuWeiWisdom Рік тому

Hello Low Doris, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/.

@clif9379 Рік тому

thank you so much for this very healing

@WuWeiWisdom Рік тому

@katashley1031 3 місяці тому

I just found you, and while I'm a CHt and yoga teacher, this was the loveliest meditation I've ever heard and experienced. Beautiful. ❤

@WuWeiWisdom 3 місяці тому

Hi @katashley1031, Welcome to our community, and thank you for subscribing! It's truly heartening to hear such positive feedback, especially from someone with your background in yoga. I'm delighted that you found the meditation to be a beautiful experience. May it add a valuable dimension to your practices and teachings. We're here to support each other in our shared journey of understanding, resolving issues, and connecting deeply with our Shen. Looking forward to your continued engagement and insights. ❤ Kind Regards, David

@sonalchawla8900 Рік тому

Thank you! In gratitude 🙏

@WuWeiWisdom Рік тому

Hello Sonal, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

@clararich1473 2 роки тому

A truly fantastic way to start the day. Thank you.

@janemillett8557 Рік тому

Amazing,forgot self completely was vibrating on a different level,thankyou Dr Lees.xx

@WuWeiWisdom Рік тому

Glad it was helpful! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

@janahonzikova4006 11 місяців тому

Thank you so much! I need hear this JUST TODAY!!! Thanks! IT has support me toho much.

@WuWeiWisdom 11 місяців тому

Hello Jana, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

@AB-xx1lj 3 роки тому

Thank you. You are wise beyond the ages. We are blessed.

@WuWeiWisdom 3 роки тому

Hi Rodney Saito, thanks for watching! We appreciate your support. You may find our Guided Meditation Video Playlist helpful: ukposts.info/slow/PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35 ~ Alex + David x

@marilynarnold9759 2 роки тому

Ohhh thank you! This was by far the best meditation I have had, the key for me was just observing I never thought about the the time I was totally engaged.🙏🏽💙😊

@amberhaynes2482 3 роки тому

I wish I could hug you. Thank you for helping me through this day.

@WuWeiWisdom Рік тому

Glad I could help. Kind regards, David.

@gmorrison9115 10 днів тому

I love his meditation guides

@WuWeiWisdom 10 днів тому

Hi @gmorrison9115, Thank you so much for your kind words! I'm thrilled to hear that you find the meditation guides helpful. It's wonderful to know they are supporting you in your journey. Remember, every step you take is a step towards greater harmony and self-understanding. Kind Regards, David

@beachlife491 Рік тому

Very calming. Peaceful. ❤❤

@WuWeiWisdom Рік тому

Hello Beach Life, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

@melwills3822 2 роки тому

Loved this meditation! Thank you so much... beautiful.🙏🏻

@michelewills6350 Місяць тому

Thanks again and again 🎉Happy Easter and Happy Day 🎉I

@WuWeiWisdom 29 днів тому

Hi @michelewills6350, You're very welcome! 🎉 Happy Easter and a joyous day to you too! We're grateful for your enthusiasm and support. May this season bring you renewal, joy, and continued progress on your journey. 🌸 Kind Regards, David

@minasundas3559 4 місяці тому

Thank you 🙏 for letting me know and thank you 🙏 for everything ❤

@WuWeiWisdom 4 місяці тому

Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.

@danielbianconi4367 3 роки тому

Love you David, thank you for the wonderful guidance

@stenialeo8700 2 роки тому

I enjoyed it I felt so much relaxed and free. Thank you for sharing 😌

@tleemf6923 11 місяців тому

❤❤❤was seeking a 20 minute guided meditation that spoke to me ...and yours was it ..and a kind commenter ushered me threw to the starting mark ...this was everything I needed in this moment ..and as I wirk on packing 20 years of life into the nxt 40 days with no destination in site nor a view of financial security and all I need to make this move happen effortlessly ...I have begun a u day challange with another teacher and I sm so grateful to her practice as on day 4 I feel it working..spiraling into change and the fire of motivation I need rite now ..I also have returned to taking an adhd med to help me focus threw this intence time ..and my dreams are tonone day be medication free ..but for now ....I am gratefull for them ...inll be referring to this meditation again tommorrow ♥️🤲🕊🪷🙏🌸🙏🪷🕊🤲♥️

@WuWeiWisdom 11 місяців тому

Hello T Lee, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

@lukaszmajer4018 3 роки тому

Thank you so much for this. Thank you for believing in me. I'll definately be coming back to this video.

@carolbates1803 8 місяців тому

Dear David, I am so grateful that I found you on UKposts. I have been in the depths of despair over these past few months 10:32 10:32 as my husband has slowly deteriorated into alzheimers, it is much more rapid now and he has practically ceased speaking and now doesn’t want to eat. We promised each other years ago that we would not put one another in a home and I intend to honour that promise. Your meditations and teachings have been invaluable, I can’t thank you enough I listen to them several times at night and during the day, I have never seen them on UKposts before so it is amazing that they suddenly started appearing when I needed them most. You are a wonderful caring human being I wish I could visit you in person but I live In Australia, I just feel so lucky to be able to listen to your lovely voice.❤Thank you so much Carol

@WuWeiWisdom 8 місяців тому

Hello Carol, Thank you for sharing your story with us. We are delighted that our videos are helping with your spiritual journey and emotional education. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.

@studycenter5502 4 роки тому

Best meditation I ever tried .I was reluctant to open my eyes after meditation .I was in tears and joy at the same time and my mind has become silent.i have never experienced such feelings.

@WuWeiWisdom 4 роки тому

Thanks for watching! We have several other guided meditations on this playlist: ukposts.info/slow/PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35 ...and we hope to publish a new guided mediation this weekend too! x

@WuWeiWisdom 4 роки тому

You can now join us at our LIVE online meditation sessions every Sunday! Learn more and book your ticket here: www.wuweiwisdom.com/online-meditation-classes ...We hope to see you soon 🙏

@denisetroest9090 Рік тому

Thank you kind sir. I am grateful!

@WuWeiWisdom Рік тому

Hello Denise, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

@marisdiaz1049 6 місяців тому

I have everything I need 🙋‍♀️l am obsessed myself ❤l’m strong than ever 💪THANK YOU 🙏I’m BLESSED ✨💙✨💚✨💛✨🧡

@WuWeiWisdom 6 місяців тому

Yes you are! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.

@raek8940 11 місяців тому

Thank you. I believe this is the first time I have balanced myself. 😌

@WuWeiWisdom 11 місяців тому

Hello Rae K, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

@elizabethcontreras8218 7 місяців тому

Thank you very much for the meditation and the beautiful words you say to us ❤God bless you with more wisdom, understanding, and humility ❤

@WuWeiWisdom 7 місяців тому

Wonderful! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.

@Yue_mariin00 3 роки тому

This was incredibly helpful, truly an amazing meditation, thank you so much!!👏❣️❣️

@AnotherBeerMovie 2 роки тому

Thank you for your kind words sir 🙂.

@vesnaaleksic5142 11 місяців тому

Хвала. Сјајна медитација. Радила сам стојећи. На крају сам раширила руке н махала као да имам крила. И "видела" себе како летим слободна. Предивно

@Oyares5360 5 років тому

Happy to have been guided here by my Higher Self. Thank you for this meditation and your words of wisdom.

@WuWeiWisdom 5 років тому

Hi Wil - thanks for your kind comment we appreciate it! It's great to be part of your journey. :-) Have you seen our other meditation videos? ukposts.info/slow/PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35 If you enjoy our video teachings please feel free to subscribe to our UKposts Channel (we regularly add new videos!) ➜ ukposts.info We also run a free Facebook Group where we share daily Wu Wei Wisdom, answer supporter questions and broadcast live Q&A and video teachings - you would be welcome to join the group ➜ facebook.com/groups/wuweiwisdomcommunity/ Alex & David x

@WuWeiWisdom 4 роки тому

Hi Wilma you can now join us at our LIVE online meditation sessions every Sunday! Learn more and book your ticket here: www.wuweiwisdom.com/online-meditation-classes …We hope to see you soon 🙏

@JudesViews 2 роки тому

Thankyou...I feel loved now...loved from within... for the first time in ages 🥰

@WuWeiWisdom Рік тому

You’re welcome 😊 Kind regards, David.

@johnandellielawrence2611 7 місяців тому

Thank you for allowing it to fit all faiths. As a Christian I accept others beliefs. This was without pressure or teaching away from The Great Creator of all. Great voice and affirmations.

@WuWeiWisdom 7 місяців тому

Hello John, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.

@kerowynkat1643 11 місяців тому

I think I'm to stressed. I did this and fell asleep in 5 minutes flat. Definitely coming back.

@WuWeiWisdom 11 місяців тому

Hello Kerowyn, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,500 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

@yuzhueccles1023 Рік тому

I feel you are speaking to me directly, such a comfort. Thank you so very much! 🙏

@WuWeiWisdom Рік тому

Hello Susu, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

@cleret1407 Рік тому

Simplicity itself, but effective. Thank you.

@WuWeiWisdom Рік тому

Hello Cleret1, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

@someone-kw3ou 7 місяців тому

I am so grateful to have stumbled upon this video. Thank you so much, you completely turned my life upside down

@WuWeiWisdom 7 місяців тому

Glad I could help. Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.

@cherylvandenbruel9698 Місяць тому

So very grateful!! 😊🙏💜

@WuWeiWisdom Місяць тому

Hi @cherylvandenbruel9698, Thank you for your expression of gratitude! 😊 We're so glad to have you as part of our community, and it's wonderful to hear that you've found value in our content. Remember, your journey is unique and your gratitude illuminates the path for yourself and others. Kind Regards, David

@peggymininson4359 Рік тому

Thank you. Just found your station. This was very relaxing. Blessings. ❤️❤️❤️

@fonsy45 5 років тому

Thank you so much. Every time I listen to this or any of your videos I'm being fed and nurtured. THANK YOU

@WuWeiWisdom 5 років тому

Hi thanks for your kind feedback, we appreciate it! We've just posted a new guided meditation video to help you connect to your Inner Child and enjoy a powerful full-body relaxation. Please check it out and let us know what you think: ukposts.info/have/v-deo/apyZonukb4x02oE.html

@WuWeiWisdom 4 роки тому

Hi T you can now join us at our LIVE online meditation sessions every Sunday! Learn more and book your ticket here: www.wuweiwisdom.com/online-meditation-classes …We hope to see you soon 🙏

@anjaliagrawal9587 3 місяці тому

Thank you for this 💛 Night 1 💜 Night 2 ❣️ Night 3 💚 Night 4 💜 Night 5 💙 Night 6 💟 Night 7 😘 Night 8 💜 Night 9 ☺️ Night 10 💟 Night 11 💖 Night 12 🥰 Night 13 💖 Night 14 💚 Night 15 🥰 Night 16 💟 Night 17 💚 Night 18 😍 Night 19 💌 Night 20 ❤️ Night 21 Finally 💛 Thank you so much Universe ☺️

@WuWeiWisdom 3 місяці тому

I hope the rest of the nights are even better :-) Kind regards, David.

@jillhill5421 4 роки тому

Thank you. James

@shenalawrence8743 5 років тому

Loving this David as a way of connecting and meditating with you every day

@WuWeiWisdom 5 років тому

Thanks Shena - it's wonderful to be able to share this way! David x

@WuWeiWisdom 5 років тому

Hi Shena - we've just posted a new guided meditation video to help you connect to your Inner Child and enjoy a full-body relaxation. Please check it out and let us know what you think :) : ukposts.info/have/v-deo/apyZonukb4x02oE.html

@WuWeiWisdom 4 роки тому

Hi Shena you can now join us at our LIVE online meditation sessions every Sunday! Learn more and book your ticket here: www.wuweiwisdom.com/online-meditation-classes …We hope to see you soon 🙏

@ValerieMarieM 5 років тому

Best meditation I've ever experienced.

@WuWeiWisdom 5 років тому

Hi Valerie Thanks for your kind feedback and taking the time to watch the meditation :) We have a few more free guided meditations here: ukposts.info/slow/PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35 and an MP3 meditation album in our online shop here: www.wuweiwisdom.com/shop/ If there are any particular issues or topics you'd like us to cover in future guided meditations please let us know? If you enjoy our video teachings please feel free to subscribe to our UKposts Channel (we regularly add new videos!) ➜ ukposts.info We also run a free Facebook Group where we share daily Wu Wei Wisdom, answer supporter questions and broadcast live Q&A and video teachings - you would be welcome to join the group ➜ facebook.com/groups/wuweiwisdomcommunity/ David x

@WuWeiWisdom 4 роки тому

Hi Marie you can now join us at our LIVE online meditation sessions every Sunday! Learn more and book your ticket here: www.wuweiwisdom.com/online-meditation-classes We hope to see you soon 🙏

@anida61 4 місяці тому

So beautiful, lovely & empoewering, thank you my friend ❤❤❤

@WuWeiWisdom 4 місяці тому

Thanks for listening. Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.

@elizabethbarnes3969 Місяць тому

Thank you for this teaching and meditation. It is very helpful. ❤

@WuWeiWisdom Місяць тому

Hi @elizabethbarnes3969, You're most welcome, and thank you for your kind words! ❤ I'm so glad to hear that you found the teaching and meditation helpful. Remember, your journey towards understanding and resolving issues is a beautiful process of growth and discovery. Keep embracing your path with an open heart and mind. Kind Regards, David

@GmaPat Рік тому

Thank you, thank yiu, thank you! This is perfect introduction to your channel for me! So much value here, now...just what I needed at this moment!

@WuWeiWisdom Рік тому

Hello Pat, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

@sherylmowry9855 Рік тому

The best meditation I've experienced!!! I found it at the right time for my experience at the money. Thank you for the blessing.! ❤️❤️❤️

@WuWeiWisdom Рік тому

Hello Sheryl, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.