RELEASE EMOTIONAL PAIN | A Powerful Guided Meditation with Taoist Monk

RELEASE EMOTIONAL PAIN | A Powerful Guided Meditation with Taoist Monk | Wu Wei Wisdom

28 днів тому

Enjoy a powerful guided meditation to help you let go of emotional pain and past trauma, led by Taoist monk, teacher and therapist David James Lees. 👉 Work one-to-one with David: www.wuweiwisdom.com/therapies...
⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY
This meditation can be practised daily or whenever you need it.
OTHER TEACHINGS & GUIDED MEDITATIONS WITH DAVID TO WATCH NEXT! 👉👉
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▶️ Believe in Yourself: Guided Meditation ➜ • BELIEVE IN YOURSELF: P...
▶️ You Can Cope: Guided Meditation ➜ • YOU CAN COPE - A POWER...
▶️ Guided Meditation for Deep Relaxation ➜ • Simple Guided Meditati...
▶️ Self Love & Acceptance: Guided Meditation with Positive Affirmations ➜ • SELF LOVE & ACCEPTANCE...
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🌱 ABOUT US & OUR SHOW
Meet Wu Wei Wisdom co-founders David James Lees (emotional and spiritual health teacher and Taoist monk) and Alexandra Lees (integrative health coach and feng shui designer).
David and Alex's work uniquely applies ancient Eastern wisdom and emotional health practices to modern-day life to create a powerful new paradigm for authentic and abundant living.
Each week, David and Alex discuss your life challenges and offer inspirational ideas and practical tips to help you find balance, harmony and flow (‘wu wei’) in all aspects of your life.
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🌱 SHARE THIS VIDEO WITH SOMEONE YOU CARE ABOUT ➜ • RELEASE EMOTIONAL PAIN...
🌱 Join our PRIVATE FACEBOOK COMMUNITY SUPPORT GROUP ➜ / wuweiwisdomcommunity
🌱 Sign up to receive a RELAXING GUIDED MEDITATION GIFT, plus our weekly newsletter + offers via email ➜ www.wuweiwisdom.com/signup
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✅ Request an appointment for a one-to-one consultation with David James Lees (via online video call wherever you are in the world) ➜ www.wuweiwisdom.com/therapies...
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✅ HOW CAN WE HELP YOU? Got a question? Want to work with us?
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Disclaimer: This video and any associated advice and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our videos, podcasts and other website articles and social media posts provide general information for educational purposes only - they are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
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Music by Earth Tree Healing: claudinewestmusic.com/
#WuWeiWisdom #DavidJamesLees #GoldenThreadProcess #EmotionalHealth #InnerChild #InnerChildWork #InnerChildHealing #HealthAndWellness #GuidedMeditation

КОМЕНТАРІ: 74

@nancypetrie5717 7 днів тому

The warmth and compassion in your voice leads me to the place where my inner child and I are connected by love under the guidance of our dear counselor. We experience together the peace of letting our emotions go into the flow of our existence where they no longer have power to control how we react to the world. Always grateful for your wisdom, David.

@WuWeiWisdom 4 дні тому

Hi @nancypetrie5717, What a beautiful reflection! It's incredibly fulfilling to hear how the warmth and compassion in our presentations help guide you to such a profound connection with your inner self and support your journey of emotional freedom. Thank you for sharing your experience with us and for your gratitude. We're honored to be part of your path to peace and self-discovery. Kind Regards, David

@infinity-vv4yj 26 днів тому

David david thanks for this❤ i cried like a little child half of the meditation, i saw my IC and could feel the loneliness and fear and powerlessness in my childhood All these years,and indeed i thought how how did i manage to cope with that as a highsensitive little child day in day out,year after year, not being understood with my sensitivity etcetera, but they did also the best with their conciousness at that time I kept saying to my IC,it were all lies there has never ever been someting wrong with you When you were counting out i almost could not hear due to crying It was definately an emotional release dear David❤ thankyou so much!! Now i gonna clean my face because my mascara is somewhere on my chin 😂❤

@WuWeiWisdom 25 днів тому

Hi @infinity-vv4yj, Your message is incredibly moving, and I'm deeply touched by your experience. It's a significant step to connect with your inner child (IC) and acknowledge those feelings of loneliness, fear, and powerlessness. Your ability to offer comfort and reassurance to your IC is a powerful testament to your strength and compassion. Remember, your sensitivity is a gift, and embracing it can lead to profound growth and understanding. It's normal for such deep meditations to evoke strong emotions, and I'm honored to have supported you through this journey of release and self-discovery. Your courage to confront and acknowledge your past is truly admirable. If you feel a connection with others who have had similar journeys and wish to share or learn more, our FREE Wu Wei Wisdom community is a warm and welcoming space: facebook.com/groups/wuweiwisdomcommunity/. And a little humor about the mascara is always welcome-it's a sign of the genuine and raw experience you've embraced. Thank you for sharing this with me, and remember, you're not alone on this path. Kind Regards, David

@Lenneke8422 24 дні тому

I was so Angry frustrated about my chronic pain 😫 I listened to you and had an aha moment ad a child I always had to do my super best like in more then my best I had to be the best my dad told me so much pressure. Now that feeling finally made sense. My chronic pain will dissolve itself when it will. Patience is key I am letting go. I don't have to be the best anymore. Ty so much for this video 🌷❤️🙏🙏🙏🙏

@WuWeiWisdom 24 дні тому

Hi @Lenneke8422, It's truly inspiring to hear about your 'aha' moment and the profound insight you've gained. Acknowledging the deep-seated beliefs from childhood and choosing to let go is a powerful step toward resolving your issues and enhancing your well-being. Remember, your value is not measured by being the best but by being authentically you. Embrace your journey with patience and self-compassion. If you feel like sharing your experiences or seeking support, our Wu Wei Wisdom community is here for you: facebook.com/groups/wuweiwisdomcommunity/. Keep nurturing your Shen spirit with kindness and understanding. Kind Regards, David

@doriensijbrands6122 26 днів тому

🙏🏼 Thank you so much, this meditation was sent to me by the universe exactly on the right time. It was just what I needed on this moment. You make a difference to this world and for so many people in it.

@WuWeiWisdom 25 днів тому

Hi @doriensijbrands6122, It's truly heartening to hear that the meditation arrived at just the right moment for you. The universe has a way of guiding us to what we need. I'm honored to be part of your journey and to make a positive impact. Remember, your presence and commitment to self-growth also contribute significantly to the world. If you feel called to connect with others who are on similar paths, our FREE Wu Wei Wisdom community is a space for sharing and support: facebook.com/groups/wuweiwisdomcommunity/. Kind Regards, David

@BeKind929 26 днів тому

Excellent meditation! Thank you.

@WuWeiWisdom 25 днів тому

Hi @BeKind929, You're very welcome! I'm thrilled to hear you found the meditation excellent. Remember, your practice is a powerful tool for nurturing harmony and resolving issues within your Shen spirit. Keep up the great work, and thank you for being part of our journey. If you're ever looking to share or deepen your experiences, our FREE Wu Wei Wisdom community is a wonderful place to connect: facebook.com/groups/wuweiwisdomcommunity/. Kind Regards, David

@tinagonzalez7574 25 днів тому

These meditations have helped me grow so much and have been such a comfort during times of intense internal turmoil-they have helped me to feel connected and not alone! Please continue your amazing, life altering work! ❤

@WuWeiWisdom 24 дні тому

Hi @tinagonzalez7574, Thank you so much for your generous donation and support and for sharing your experience. It's truly heartening to hear how the meditations have been a source of comfort and growth for you, especially during challenging times. Remember, you're never alone in this journey. We'll definitely continue creating content that supports, connects, and empowers. Your progress is an inspiration! Kind Regards, David

@tinagonzalez7574 21 день тому

I did this meditation outside during the lunar eclipse with cosmic rays falling on my face. It was a transcendental and otherworldly experience! I did not plan to mediate outside that day or during the event so the synchronicity of my inner being with the guidance in this particular meditation was elevating and undeniable. It was an experience I will not soon forget! (And so much fun too!)

@EtiSadisPudik 2 дні тому

the most important and empowering things I heared

@WuWeiWisdom 23 години тому

Hi, I'm so glad to hear that you found our content empowering! It's wonderful that the messages resonated with you so strongly. Continue to embrace these ideas, and may they guide you towards greater understanding and peace. Kind Regards, David

@GwenVillebrun 16 днів тому

Thank you very empowering

@WuWeiWisdom 16 днів тому

Hi @GwenVillebrun, Thank you so much for your kind words! We're thrilled to hear you found the video empowering. Remember, each step you take is a move towards resolving issues and embracing your true potential. Keep up the great work! Kind Regards, David

@saalexmarinkovic4948 25 днів тому

OMG, GOD BLESS YOU, we are already blessed with you. Big hug, to Alex too. DAVID i LOVE YOU.🥰😇💯💖🙏🌻🍀🕛

@WuWeiWisdom 24 дні тому

Hi @saalexmarinkovic4948, Thank you so much for your heartwarming message and blessings! Your kindness and enthusiasm are truly uplifting. Big hugs back to you, and Alex sends her gratitude as well! Remember, we're all on this journey together, supporting and learning from each other. Feel the love and keep spreading positivity! Kind Regards,

@saalexmarinkovic4948 24 дні тому

@@WuWeiWisdom 🤩🥰💋

@janahonzikova4006 26 днів тому

Thank you very much David. ❤

@WuWeiWisdom 25 днів тому

Hi @janahonzikova4006, You're very welcome! I'm here to support and guide you. Thank you for your kindness and for being a part of our community. Remember, every step you take is a move toward greater harmony and understanding within yourself. Continue to nurture your Shen spirit, and know that we appreciate your heartfelt gratitude. Kind Regards, David

@jacobfingeret2087 26 днів тому

This was incredible

@WuWeiWisdom 25 днів тому

Hi @jacobfingeret2087, I'm thrilled to hear you found the content incredible! Your enthusiasm and positive feedback are truly appreciated. Keep embracing the journey, and remember, incredible things happen when we align with our Shen spirit and commit to personal growth. If you're ever looking to connect with others who are on this incredible journey, our FREE Wu Wei Wisdom community is here for you: facebook.com/groups/wuweiwisdomcommunity/. Kind Regards, David

@naturelover9162 25 днів тому

Thank you so much David. You’re saving he world one video at a time!!❤️❤️🙏🏻🥊

@WuWeiWisdom 24 дні тому

Hi @naturelover9162, Your words are incredibly encouraging, thank you! I'm thrilled to know the videos are making a positive impact. Remember, each step we take in understanding ourselves and others contributes to a better world. Your support means a lot, and together, we're creating positive change, one video at a time! Kind Regards, David

@maroulio2067 25 днів тому

wonderful- thank you so much, I used this early this morning instead of checking my e-mails. Went from stress to calm.

@WuWeiWisdom 24 дні тому

Hi @maroulio2067, That's wonderful to hear! I'm so glad the content helped you transition from stress to calm. Choosing to start your day by nurturing your Shen spirit instead of jumping into the digital world can make a significant difference in your overall well-being. Keep prioritizing your peace and calmness-it's a powerful way to set a positive tone for the day. Kind Regards, David

@arjaloggers4509 22 дні тому

Thank you so much David for this wonderful mediation❤ I cried a lot because I normally looking outside for my 'needs' to be forfilled but 'forgot' to connect with my inner child who screamed already for a long time for my care, love and attention. I will listen to this video regularly from now❤

@WuWeiWisdom 22 дні тому

Hi @arjaloggers4509, Thank you for sharing your heartfelt experience. It's a powerful step recognizing the importance of nurturing your inner child and connecting with your own needs. Remember, it's a journey of self-discovery and care. Listening to your Shen spirit and providing it with the love and attention it seeks is a beautiful act of self-respect. Keep embracing this path, and if you ever wish to share or explore more with others on a similar journey, our FREE Wu Wei Wisdom community is a supportive space: facebook.com/groups/wuweiwisdomcommunity/. Continue to honor your journey and choose to nurture your inner well-being. We're here to support you. Kind Regards, David

@ladydcouture 22 дні тому

Thk you for such a lovely meditation agreat reminder❤

@WuWeiWisdom 21 день тому

Hi @ladydcouture, You're very welcome, and thank you for your kind words! I'm so glad you found the meditation lovely and that it served as a meaningful reminder for you. Remember, each moment of mindfulness adds to your journey of balance and harmony. We're here to support you with reminders and guidance whenever you need them. Kind Regards,

@jen-dm7tc 12 днів тому

Enjoying doing this one every day at the moment. Thank you 🙏

@WuWeiWisdom 11 днів тому

User Hi @jen-dm7tc, It's fantastic to hear that you're enjoying the video and incorporating it into your daily routine! Thank you for sharing your experience, and keep up the great work. Kind Regards, David

@agnetalundgren1358 25 днів тому

Thank you so much. Many Many tears, so needed❤❤❤

@WuWeiWisdom 24 дні тому

Hi @agnetalundgren1358, Thank you for sharing your experience. It's okay to let those tears flow; they're a part of your journey to resolve issues and find inner peace. Remember, expressing your emotions is a courageous step toward understanding and growth. We're here for you, and if you ever feel the need to connect with others who understand, our Wu Wei Wisdom community is always open: facebook.com/groups/wuweiwisdomcommunity/. Kind Regards, David

@mariarichards5221 17 днів тому

thankyou 🙏🥰🌹🔥🕊❤️

@WuWeiWisdom 16 днів тому

Hi @mariarichards5221, You're very welcome! 🌹 We're grateful for your heartfelt appreciation and glad you're part of our community. Thank you for sharing your warmth and spirit with us! Kind Regards, David

@isabellanakahara 25 днів тому

Thank you, David. That was a wonderful meditation.

@WuWeiWisdom 24 дні тому

Hi @isabellanakahara, Thank you for your kind words! I'm so glad you found the meditation wonderful. It's always our goal to provide meaningful and calming experiences that resonate with you. If there's anything specific you'd like to see or learn more about in future meditations, please feel free to share. Your feedback and growth are important to us. Kind Regards, David

@Robby24ish 25 днів тому

God!! You are AMAZING!! As I already know; I literally was with you, meaning ,,JUST US! NO ONE ELSE! ; Simply a one on one, which makes you ! Simply AMAZING!! Every step I envisioned my past; Or as Joan Collin’s named one of her books of her past “ Past Imperfect” 😅 I looked at my family and thyself’s,,, “Past imperfect memories of happenings, Emotionally and Happily. David, again I say, You are a Blessing to ALL. And Your Lovely English accent 👀 Helps too!😂 All the ✌🏼❤️ out 2 🫵🌿😉

@tinagonzalez7574 25 днів тому

I love the English accent as well-it’s endearing ❤

@WuWeiWisdom 24 дні тому

Hi @Robby24ish, Your enthusiasm is absolutely infectious! I'm thrilled to hear that you felt such a personal connection during our session. It's fantastic that you could reflect on your past with a perspective of growth and acceptance. Remember, every step in our journey, even the 'Past Imperfect,' contributes to our learning and development. And I'm glad you enjoy the English accent too! 😄 Your support and kind words are a huge encouragement. Here's to more shared moments and insights. All the peace and love right back at you! Kind Regards, David

@WuWeiWisdom 24 дні тому

Hi @tinagonzalez7574, Thank you for your sweet comment! I'm delighted to hear that the English accent adds a touch of charm to your experience. It's all about creating a warm and inviting space for you to explore and grow. Your feedback is much appreciated, and it motivates us to keep delivering content that resonates with you. Kind Regards, David

@rosiemac2538 24 дні тому

I fell asleep 😂❤ Will listen tomorrow again 😊

@WuWeiWisdom 24 дні тому

Hi @rosiemac2538, It sounds like you found a moment of relaxation and peace with our session, and that's wonderful! 😊 Remember, taking the time to rest and rejuvenate is just as important as actively engaging in your journey. We're looking forward to having you listen again. Whenever you're ready, we're here to support and uplift you on your path to resolving issues and enhancing your Shen spirit. Kind Regards, David

@rosiemac2538 23 дні тому

Ah David thank you for the wonderful meditation today 😊🎉 Much Much Love❤

@WuWeiWisdom 22 дні тому

Hi @rosiemac2538, You're very welcome, and thank you for your warm words! I'm so glad to hear that you enjoyed the meditation. Much love to you too! Remember, we're here to support you on your journey, so feel free to reach out anytime. Kind Regards, David

@angelascott2959 17 днів тому

Thank you amazing ❤

@WuWeiWisdom 16 днів тому

Hi @angelascott2959, Thank you for your lovely comment! We're so happy to hear you found the content amazing. Your enthusiasm is truly appreciated! Kind Regards, David

@kave4261 26 днів тому

Wauwh this was an amazing experience, thanks so much 😌

@WuWeiWisdom 25 днів тому

Hi @kave4261, I'm so glad to hear you had an amazing experience! Thank you for sharing your appreciation. It's wonderful to know that the journey we're on together is resonating with you. Remember, every moment of awareness is a step toward deeper understanding and alignment with your Shen spirit. If you're looking to connect with others who have had similar experiences, our FREE Wu Wei Wisdom community is always open: facebook.com/groups/wuweiwisdomcommunity/. Kind Regards, David

@saladinrospigliosi4466 8 днів тому

Wonderful

@WuWeiWisdom 7 днів тому

Hi @saladinrospigliosi4466, Thank you! I'm thrilled to hear you enjoyed the video. Your support is greatly appreciated! Kind Regards, David

@watercolourartincapetown2919 26 днів тому

Thank you 🙏 🌚

@WuWeiWisdom 25 днів тому

Hi @watercolourartincapetown2919, Thank you for your gratitude and for being a part of our journey for the past six months. Your presence and engagement are greatly valued. Continue to explore, grow, and align with your Shen spirit. If you're ever looking to share or deepen your journey with like-minded individuals, our FREE Wu Wei Wisdom community is here for you: facebook.com/groups/wuweiwisdomcommunity/. Kind Regards, David

@watercolourartincapetown2919 25 днів тому

I’ve been sharing your work with my family, making great (slow but steady) strides in our healing Thank you to both of you for the work you do🙏

@watercolourartincapetown2919 25 днів тому

I’m on a social media break, but I will definitely join the FB group when I’m back online and feeling sociable 👍

@enasabdalrahman4620 22 дні тому

Hello Dr. David I appreciate your support so much and I'm following your videos here for years now and I'm keen to understand and be aware of the valuable wisdom that you share, and I have a question since I'm in this exact step of supporting my inner child in letting go of these memories and deep sadness for a while but for some reason my inner child is holding on that pain .. Do you have an explanation why ? Many thanks for your support ❤❤

@WuWeiWisdom 21 день тому

Hi @enasabdalrahman4620, I'm deeply touched by your kind words and your commitment to understanding and applying the wisdom shared in our videos. Supporting your inner child is a significant step, and it's commendable that you're undertaking this journey. It's not uncommon for the inner child to hold onto pain, as it can be a protective mechanism or a way to maintain a connection to past experiences, even if they are painful. It's a process; sometimes, the inner child needs more reassurance and understanding to feel safe enough to let go of those memories and sadness. Remember, it's about nurturing and providing a safe space for your inner child to express and release these emotions at their own pace. Be patient and continue to offer love and support to yourself during this process. If you feel it would be helpful, our FREE Wu Wei Wisdom community is a great place to connect with others who might be on a similar path and share insights and encouragement: facebook.com/groups/wuweiwisdomcommunity/. Kind Regards, David

@enasabdalrahman4620 21 день тому

@@WuWeiWisdom I appreciate your advice, many thanks Dr David ❤️❤️

@mummamax1 День тому

Because of child good trauma my inner child needs to over See things and ensure I have covered everything 😯 to feel safe...help????

@mummamax1 День тому

Childhood 😊

@WuWeiWisdom 23 години тому

Hi, It sounds like you're very aware of how past experiences are influencing your current behavior, which is a powerful first step. Taking things slowly and acknowledging your inner child's need for safety is important. You might find it helpful to explore techniques that foster a sense of security and self-compassion. If you believe it would be beneficial, our FREE Wu Wei Wisdom community could provide additional support and guidance: facebook.com/groups/wuweiwisdomcommunity/. Kind Regards, David

@TheresaBoardman 20 днів тому

💯❤️💯❤️👏

@WuWeiWisdom 19 днів тому

Hi Theresa, Thank you for your enthusiastic response and support! We're thrilled to see your positivity and are grateful for your engagement. If you have any questions or if there's anything specific you'd like to discuss, please feel free to share. We're here to support and connect with you. Kind Regards, David

@440SPN 24 дні тому

I would like to listen but I cannot. The way the last syllable string of letters in most words is drawn out and emphasized in the speech pattern is unbearable to listen to. Very sing song also.

@WuWeiWisdom 24 дні тому

Hi @440SPN, Thank you for sharing your feedback with us. We appreciate your honesty and take your experience seriously. We hope you find a voice that meets your requirements because meditation is so important. Kind Regards, David

@NENAPLEASENAILS 15 днів тому

That´s how I feel about Joe Dispenza´s meditations. It´s very cringe for me. I´ve tried so many meditations and I keep coming back to Wu Wei. it puts me almost in a meditative state. Has saved me from countless panic attacks. It´s important to try different ones to find the right fit for sure :)

@kerrywynn1949 25 днів тому

😊🙏🥰💕🦋😘

@WuWeiWisdom 24 дні тому

Hi @kerrywynn1949, Thank you so much for your lovely and positive emojis! Your support and kindness are truly appreciated. If there's anything specific you'd like to discuss or learn more about, feel free to share. Remember, our Wu Wei Wisdom community is always here for you to join and connect with others on similar journeys. Kind Regards, David

@Sunshine74444 25 днів тому

We are not the creator of our emotions. You don’t get it.

@WuWeiWisdom 24 дні тому

Hi @Sunshine74444, Thank you for your perspective. Our emotions are created by what we perceive, believe, and think. This insight is key to understanding ourselves better and resolving any issues or stimuli we face. Acknowledging this allows us to navigate our emotions more effectively and make conscious choices in our responses. I would be interested on how you believe emotions are created? Kind Regards, David

@sreedevijayakumar9944 13 днів тому

Awesome thanks