Wrestling Drills with Resistance Bands

Wrestling Drills with Resistance Bands | NO WEIGHTS NEEDED!

День тому

Want simple and effective exercises that will improve your wrestling training? Some of the best wrestling drills that wrestlers can do is train with resistance bands.
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КОМЕНТАРІ: 76

@GarageStrength 11 місяців тому

Sign Up FREE for 7 Days for our Athlete Strength Training App - Peak Strength 💪 👉 www.peakstrength.app/?YT&Video&APP&WRESTLINGBANDS

@axelrodriguez734 2 роки тому

Tried all of these today! I am wrecked! Thanks for posting this! I can see how these workouts will improve strength and mobility! Great stuff!

@mangmang2000 3 роки тому

Ok ok I think I’ve got all the workouts I need, now I gotta learn how to wrestle.

@dominicridriguez5553 Рік тому

Thank you

@frank8534 Рік тому

What bands are you using or recommend?

@tejanataatmaja4098 3 роки тому

This channel is truly amazing 👍👍

@GarageStrength 3 роки тому

Thank you so much 😀

@scmttoe 3 роки тому

That's a one friendly looking energetic bear. Makes listening to info more enjoyable

@scmttoe 3 роки тому

Love the first and second one, I personally would like it more if u could tell us more on technical details when u practice those and variations of it.

@muhammadnumaan2798 3 роки тому

coach ive learnt so much from you thanks

@GarageStrength 3 роки тому

Happy to hear that! Thank you 👍

@javierlugo1164 Рік тому

They say you can't teach a grown man to wrestle, but I am still going to try. Videos are awesome...

@ManojKumar-yz7hx Рік тому

Me too

@elliotseow7201 11 місяців тому

How’s it going man, hope it’s going well

@elliotseow7201 11 місяців тому

@@ManojKumar-yz7hxhow’s it going for you too

@ManojKumar-yz7hx 11 місяців тому

@@elliotseow7201 I don't have any wrestling coach around but I tried to learn on my own Everything was going well, then an accident happened and my shoulder was badly dislocated.. Recovery going on! Thanks for asking 🙏

@hisiwisi Місяць тому

Fully disagree. Of course you can.

@GarageStrength 3 роки тому

Want to learn more about wrestling training?? Ask us below 👇👇 We’re here to answer any question 💪💪

@pierceturner3711 3 роки тому

What are some good resistance bands for these workouts

@buzzkill808raven2 3 роки тому

what's your opinion of yoga as training for wrestling? I found when I was practicing 1-2 hours a day I felt the strongest and most flexible I've ever been, illustrated by wrestling with my friends for fun...Before yoga I would get schooled and pinned but after yoga, those same opponents literally felt like wrestling children because I was so much stronger...and could even accidentally get into a state where I could seemingly GAIN energy as I was using it up. The theory is that yoga strengthens your 'supporting muscles' in a way that most strength training can't

@mattproof7514 3 роки тому

This channel is amazing

@GarageStrength 3 роки тому

Thank you 💪

@BV-ye8bc 3 роки тому

Superb thank you

@GarageStrength 3 роки тому

So nice of you. Thank you 💪

@paultaylor107 3 роки тому

Hi coach I'm new to your channel and this is great stuff. Thank you so much. I know there is a lot if cross over but could you recommend any band work for judo and bjj that may differ from what you have presented? Keep up the amazing content

@GarageStrength 3 роки тому

Great suggestion! A lot of these exercises will transfer, but we can definitely put something together 💪

@insertnamehere2746 2 роки тому

Would lateral band walks serve as an effective training stimulus for stance motion?

@Alexandre-zr7nq 3 роки тому

thank you coach from Paris :)

@GarageStrength 3 роки тому

Glad you found it helpful 👊

@Alexandre-zr7nq 3 роки тому

@@GarageStrength thank you 🤙🏻🙏🏻

@mauriciomoreiraoliveira5276 3 роки тому

I am from Brazil, I Like your vídeos 👏👏👏👏👏

@GarageStrength 3 роки тому

Glad you like them!

@paulm.bonner2631 Рік тому

what poundage bands are you using?

@beyondhomosapien 3 роки тому

Best UKposts channel ever. Could you make a video about the best strength and conditioning exercises for nogi Brazilian jiu-jitsu ? Almost identical to wrestling I’m sure but are there any important differences ?

@GarageStrength 3 роки тому

Coming soon in May 💪

@beyondhomosapien 3 роки тому

@@GarageStrength Awesome!!! Looking forward to it

@RohitKumar-iz4ld 25 днів тому

Bjj is shit... wrestling is the god of everything

@thomastheoharis4483 6 місяців тому

what are those long bands called that wrestlers use to practice rotation, and throwing?

@marcreyes7474 2 роки тому

Which bands should I buy?

@Real_shred_krueger Рік тому

I live in a small flat with no garden or gear. I do have bands but nothing I can secure them to. is there any meaningful workouts I can do at home? I would be very grateful for any help. thanks in advance.

@angelarballo4478 2 місяці тому

Is it recommended for wrestlers to cut their resistance bamds or does that just happen due to wear and tear?

@user-vu6vz8nl1y 3 роки тому

✊🏻✊🏻

@GarageStrength 3 роки тому

💪💪

@TroijanSkinhead 3 роки тому

👍 👌 👍 👌 👍

@mohamedtarek4433 Рік тому

We need rolle foam training

@lakalajalakaksl Рік тому

#Dopamineo 😍😍😍

@tariktyler 2 роки тому

Do you have a day fee to come and train at your gym? i'd be willing to travel just so I could get some strength and conditioning workouts.

@GarageStrength 2 роки тому

Yes, we do. We are open to anyone.

@stathisstap4073 Рік тому

1:15 2:44

@katchilothong6631 2 роки тому

What's the best band out there for these drills?

@GarageStrength 2 роки тому

I would recommend these 👉 www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands

@poonamdhaigude3699 3 роки тому

Love you as Indian young wrestler

@thakurraghav1725 2 роки тому

Wow mein bhi India se hu

@shibrik 4 місяці тому

Does these build muscles, strength or endurance ? What is the purpose of these exercises ? Thanks.

@JohnBrown-lh8uo 4 місяці тому

all

@shibrik 4 місяці тому

@@JohnBrown-lh8uo Thanks bro.

@nathanboyer2372 3 роки тому

There were some “ghosts” in the shots that were struggling with their lunge form. Maybe, this banded training could help them, too.😬

@GarageStrength 3 роки тому

😂😂

@godzeus777 2 роки тому

Chuck Liddel's brother. 😆

@nolimitmixology2101 Рік тому

Which resistance bands are you recommend?

@Jaxcash Рік тому

I’d look at dopa bands. They have the best options and easily the most durable

@igorlakicevicmma 3 роки тому

Where can we buy a good bands package?

@GarageStrength 3 роки тому

Rogue Fitness usually have good quality bands. Hope that helps 👍

@igorlakicevicmma 3 роки тому

@@GarageStrength Thank you very much

@GarageStrength 3 роки тому

@@igorlakicevicmma No problem 👍

@FJR22 3 роки тому

@@GarageStrength different excerises I see your using different bands...what KG or lb resistance are the ones your using? Thanks

@liamfullerton8749 Рік тому

Where can I get bands that are long enough and strong enough for these exercises

@Daffodiltulip Рік тому

Dopamineo band

@vladimirbazan4363 3 роки тому

I know the iPhones are weird with recommending videos about things you were just talking about but I’m glad this would recommended to me lol still a little creepy though.