YOKOHAMA Race Prep // 5x2km run workout

  Переглядів 10,532

Gwen Jorgensen

Gwen Jorgensen

21 день тому

I am Gwen Jorgensen, 2016 Rio Olympic Champion in the triathlon. I am a mom of two and am returning to triathlon after running profesionally for five years. Follow along as I battle it out with the best in the world. Subscribe to learn about my nutrition, training, and being a mom.
If you have any questions feel free to comment below.
These videos are brought to you by:
Hunter Lewis LLC - www.hunterlewisllc.com/gwen
Wild Alaskan Company - code GWEN for discount wildalaskancompany.com/
Roka - www.roka.com/
Roll Recovery - rollrecovery.com/
Silca - silca.cc/
Canyon - www.canyon.com/en-us/
Follow me on…
Instagram: / gwenjorgensen
Twitter: / gwenjorgensen
Facebook: / gwenjorgensentriathlete

КОМЕНТАРІ: 50
@SA-nj7sz
@SA-nj7sz 2 дні тому
This is pure motivation for my morning run!! Thanks for this fabulous content Gwen!!! Cheers from France !!
@pingli9778
@pingli9778 19 днів тому
Good luck, Gwen. You can do it!
@ArunaabhShah
@ArunaabhShah 19 днів тому
This at altitude! No wonder you're hunting them down in races. You're incredible. Good luck for Yokohama!
@nanaririfan92
@nanaririfan92 18 днів тому
I love how you say you will go by how your feeling , i always say i go with the flow of my body when i swim💜😘
@OriginallyToowie
@OriginallyToowie 18 днів тому
Good luck, Gwen! I would love to see some videos about running drills that you find useful. ❤
@SaqerAlKhalifa
@SaqerAlKhalifa 19 днів тому
You have to qualify and you have to get that gold! It is a story we need you to write to give hope for many who need a break or try a different sport.
@ritaotoole197
@ritaotoole197 19 днів тому
Good luck 🍀 Gwen you’re flying it !
@jenniferhoban8863
@jenniferhoban8863 18 днів тому
Ouch factor ^^^^ You are looking fit, smooth, and it’s fun to watch you get better by the weeks. Amazing. I am cheering for you from Parker.
@xr2002
@xr2002 20 днів тому
Great arms swing and wonderful running. Run much smoother than previous years.
@Sidali1104
@Sidali1104 20 днів тому
Thank you for this video 🌹
@emanuelsantos5585
@emanuelsantos5585 19 днів тому
Awesome place to run
@infovidasupps8640
@infovidasupps8640 19 днів тому
Absolutely amazing Gwen You should feel confident 😮
@CWBDHARMA
@CWBDHARMA 19 днів тому
your so amazing Gwen! love these!
@GwenJorgensen
@GwenJorgensen 19 днів тому
Glad you like them!
@UncleMike81
@UncleMike81 18 днів тому
Somehow your videos started showing up in my feed. (I'm a gym nerd) I saw on your wiki that tomorrow is your Birthday... figured I'd say hi and wish you a very Happy Birthday! Also, collagen triple helix strands are copper dependent to weave the strands. Which the body also needs vitamin A (retinol) to move copper around the body. UCII collagen is for cartilage... you'll love it. Ha, I'm older than you are... only mention this stuff to help your joints. go get em this year! GL I'll be rooting for you.
@GwenJorgensen
@GwenJorgensen 16 днів тому
Thank you!
@zaneclone
@zaneclone 19 днів тому
You're looking good Gwen... I've my fingers crossed for Yokohama... :)
@sergiogomes8035
@sergiogomes8035 19 днів тому
Good luck in Japan! Paris waiting for you 👊
@rasher331
@rasher331 19 днів тому
Looking good Gwen!
@annietheberge8382
@annietheberge8382 19 днів тому
Bravo championne ☺️
@Speckledhen09
@Speckledhen09 15 днів тому
I’m a Brit and love watching Gwen. She’s such a fabulous althlete😊
@GwenJorgensen
@GwenJorgensen 15 днів тому
Thank you 😊
@Abdo_Athelit
@Abdo_Athelit 16 днів тому
Good 👏
@haryobudiupalgunadi4496
@haryobudiupalgunadi4496 17 днів тому
Go Gwen 💪
@emanuelsantos5585
@emanuelsantos5585 19 днів тому
Thats One of my favourites workouts.
@GwenJorgensen
@GwenJorgensen 16 днів тому
Not mine e😂
@derickma7025
@derickma7025 20 днів тому
You are so awesome. Thank you for sharing your training! What kind of speed laces are those? I've never seen anything like that before.
@GwenJorgensen
@GwenJorgensen 19 днів тому
I think they are riplaces
@timobrien256
@timobrien256 20 днів тому
Quickest woman in triathlon!
@GwenJorgensen
@GwenJorgensen 19 днів тому
Time will tell
@utah040898
@utah040898 19 днів тому
Hi. Gwen. See you in Yokohama. I live in Yokohama and watch your race definitely. Last year I participated in Yokohama age race. Please let us know if you need any information on the area. Good luck!
@GwenJorgensen
@GwenJorgensen 16 днів тому
Thank you! Are you raving this year too?
@utah040898
@utah040898 14 днів тому
@@GwenJorgensen This year, I didn't win the lottery, so I can't participate in the race, but I'm planning to get excited cheering for the race. Go, Gwen !
@brennus01
@brennus01 19 днів тому
That was a big workout.
@GwenJorgensen
@GwenJorgensen 19 днів тому
Agreed!
@clich126
@clich126 19 днів тому
Go gwin
@toddstockford4979
@toddstockford4979 15 днів тому
What is your elastic lace setup with the rocket x2? I would live to use them for duathlon but they are so hard to put on quickly.
@GwenJorgensen
@GwenJorgensen 15 днів тому
I make them very loose and so can cause blisters but used riplaces
@andywhiteley6027
@andywhiteley6027 19 днів тому
The legs, heart and lungs have still got it
@rbf2000
@rbf2000 19 днів тому
I would love to see an overlay during the intervals. I know you're running ridiculously fast, but it's hard to know how fast!
@GwenJorgensen
@GwenJorgensen 19 днів тому
Great idea!
@derekwalker7831
@derekwalker7831 20 днів тому
Looking ripped, Gwen!
@ChristopherHague
@ChristopherHague 19 днів тому
What Hokas are those? Looking strong 💪🏼
@GwenJorgensen
@GwenJorgensen 19 днів тому
Rocket x2
@eliasmunoz5284
@eliasmunoz5284 20 днів тому
Queen of triathlon. No one can fuck with you.
@GwenJorgensen
@GwenJorgensen 19 днів тому
No one is perfect :)
@PanchoMaya
@PanchoMaya 16 днів тому
get your pacing units right! 🤣🤣
@GwenJorgensen
@GwenJorgensen 16 днів тому
Or America needs to
@nathanenns
@nathanenns 18 днів тому
9:35 1,200 km? 😂
@GwenJorgensen
@GwenJorgensen 16 днів тому
310 pace
Full Day of Eating
20:27
Gwen Jorgensen
Переглядів 14 тис.
Olympic Gold Medalist DAY IN THE LIFE // Gwen Jorgensen
20:51
Gwen Jorgensen
Переглядів 39 тис.
Эффект Карбонаро и пончики
01:01
История одного вокалиста
Переглядів 8 млн
Man & Bone Live Stream | 5-13-24 |
97.1 The Fan
Переглядів 299
STEP UP: 5K TO 10K
12:39
The Running Channel
Переглядів 50 тис.
70.3 ST. GEORGE - That Triathlon Life
15:05
That Triathlon Life
Переглядів 71 тис.
WHERE IT ALL BEGINS - First Year Pro Triathletes Take On YouTube
8:00
RiseandTri - Caroline and Mitch
Переглядів 7 тис.
challenging my running limits
16:00
Gwen Jorgensen
Переглядів 34 тис.
SUB 32 MINUTE 10K! MY THOUGHTS THROUGHOUT THE RACE! WHAT A RACE!
35:11
lucky to have a great swim partner
9:09
Gwen Jorgensen
Переглядів 23 тис.
The difference between jogging and running
9:11
Fredrik Zillén - Running Technique Specialist
Переглядів 53 тис.
Can Simon Survive America's Toughest Gravel Race Series?
16:05
Global Cycling Network
Переглядів 200 тис.
Кто ОБРАБОТАЕТ ПАС? #shorts
0:32
Тайна FIFA
Переглядів 733 тис.
🦠STRONG vs SKINNY💀| @Alexander_Gavrilyuk #rezo #rezohulk
0:17
Master the Sombrero Move with This Tutorial! ✅👟⚽️🎬 @99pace_official
0:12
Soccer Training Tips (by Train Effective)
Переглядів 8 млн
Camera Man 🎥
0:13
czvjnik
Переглядів 34 млн
#подарункиукраїна
0:24
Хома Джан
Переглядів 21 тис.