In one of the online lessons that Master Mu Yuchun has been conducting with his students lately, he talks about how to relax the neck if it hurts, why it should be done, what mistakes people make when massage their neck. Mu Yuchun shows the points to be pressed and the features of the neck massage method. The neck controls our headquarters - the head, we have one and it must be very taken care of, the neck massage should be done with great care. The neck is a very important part of the body. A healthy neck - a healthy head, a healthy back, a healthy person. Master Mu shows the points how to treat headaches, neck pain, tinnitus.
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Always follow the advice of your healthcare professional carefully.
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Mu Yuchun is its founder, the Master of traditional martial arts. Lived in Ukraine for more than 29 years. During this time, a large number of seminars were held, master classes on Wushu, Gunfu and Calligraphy, as well as festivals and other events, and hundreds of students were brought up.
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Mu Yuchun - are often looking for as a Master from China, Chinese master Muyuychun, martial arts master Mu Yu Chun, zhengongfu Muyuchun 穆玉春 Master Mu, Master Mu Zhen Gongfu. Health with Mu Yuchun.
The neck is responsible for the head. If a problem arises in the neck, then the head is immediately dizzy, a facial stroke occurs, tinnitus occurs, a stuffy nose or a lump in the throat occurs. Many diseases can be cured. In no case should you do as I am showing now. Many people, with their hands begin to stretch the neck, or putting their hands on the back of the head, they pull the neck, or with their hands holding the chin, they pull their head back, or stretch the neck to the left or right. You can't do that. It is very dangerous.
I have experience not only in Ukraine, but also when I was in China. A friend of mine in China put his neck in danger very much. But how do you massage your neck? The neck loves massage, she does not like to be twisted, twisted. Do not do as I show. Only do it very gently. We start with a massage. But not to do as I show now. Many masters do massage like this. I do that sometimes too. But I forgot to tell you - the head always reaches for the sky. When we do a neck massage, we pull our head towards the sky, this is good, not a problem. If I start massaging my neck and twisting my head, then the joints may start to crackle, the nerve may be broken or the meridian. Your hands will immediately begin to grow numb, numb. It is very dangerous. Better do this: put your hand on your head, on the crown. Why should this be done? Because in this way I control that my body is even. Heaven, earth and between them I am a man. And now we will treat me - a person. I collect energy from the sky, I collect energy from the earth. It is impossible for the body to be without control, you need to collect the energy of nature. Look, the sky is here, I hold it on my head. I press a little with the weight of my hand. My head is no longer free, immediately energy flows through my hand in waves.
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The neck is the head of everything. Online lesson. Mu Yuchun.