I got a 75 gallon tank with an FX 6 and a sponge filter. You think I can add all that to my new 180 gallon? Fish included?

Hey! What did you do for all the electrical when your tank exploded? This is literally a nightmare for me because I have so many cords attached from my tank.

"promo sm" ❤️

The solution is to support the tank at the top centre-middle part back to front. ( instead of the end of the tank as you can see on the video. The glass did break exactly at the middle part where there was no support. That middle section has the most amount of pressure. Lesson learnt thx for sharing ;)

I’d flip out like wtf

Isn’t the 150 too heavy for the floor ?

HWPO

Let’s gooo Gabe. 👏🏽

I love those rest days.

Heyyy happy Sunday from South Florida tonight

👏🏽 👏🏽

Run it up 💪🏽 👏🏽

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FULL VIDEO ON MY CHANNEL: ukposts.info/have/v-deo/iZ-aopWqiaSmw3U.htmlsi=mmm9J2KfP_dYASKn

damn, that song takes me back like 8 years

This is just quad work Squats and leg press are similar movements, so do you use squats just for volume and go actually all out on leg press??

W

💯 🔥

Both mindsets are important when it comes to growth.

I miss my friends in my younger days

Keep up the grind man, always believe in yourself

Do full range of motion bro

Promo`SM

how long was this?

Keep it going brother 💪💪

I built a huge tank, with glass that wasnt thick enough. And i KNEW it wasnt gonna hold because i could see the glass bent. So i put supports in and it held... for about 4 houers hahaha. It blew out the bottom part where the presure was. See, you didnt put a centre support, and so the middle flexed and it broke from the weakest place, you can go see where the cracks started. A centre support is the most important to keep the glass from flexing.

That is discipline.

I do that

first comment muahahahahahahaha fyi this is facts

💯💯💯

How many calories a day were you eating?

How??????? I’m skinny af

Great job buddy

Amen

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I injured my right ankle and I swear my calf shrunk like 2 inches

Fr

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Nature is my home too❤️

❤❤ me too

I love this

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Nobody is praying on ur downfall bro

W man (first)

When you don’t know basic science but you like talking. Creative monohydrate makes muscles look bigger by shoving water into the fibers which swells them. It doesn’t convert the amino acids into proteins. That’s why ppl who take Creatine monohydrate swell up and look big then immediately shrink once they quit taking it. It’s water weight, not muscle.

His mouth

Sam saltlick🔥

Bro needs chapstick 🤮

👍✌️ sorry 🙏

Thanks for sharing. It exploded in the middle. Those 2 braces hold the glass on the side but the middle exploded. I suspect the HOB filter contributed to this explosion. Because middle glass on the back doesnt explode, only the front.