10 Signs Your Mental Health is Getting Worse
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Have you ever wondered whether your mental health is getting worse? Mental health, just like physical health, affects everyone whether you are suffering from an illness or not. It can fluctuate from time to time, so it’s always a good idea to check in with yourself and try to gauge the direction it’s going in. To help you with that, here are a few signs that your mental health is getting worse.
Do you relate to this video and now you're not sure what to do? We also made a video on what you can do to improve your mental health: • 8 Things You Can Do To...
Writer: Ria Parikh
Script Editor: Morgan Franz
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Yussie Feng
UKposts Manager: Cindy Cheong
References:
Blundell A (2015, Jan. 06). “Can’t Focus? You Might Have One of These Psychological Health Conditions”. Harley Therapy. Retrieved from www.harleytherapy.co.uk/couns...
Hanson R (2016, Dec. 14). “Are You All Over the Place”. Psychology Today. Your Wise Brain. Retrieved from www.psychologytoday.com/us/bl...
Jacobson S (2019, Oct. 03). “When Feeling Overwhelmed With Life Means a Mental Health Issue”. Harley Therapy. Retreived from www.harleytherapy.co.uk/couns...
Langeveld, I (N.d). “Why Grounding Can Be Difficult Sometimes + What To Do About It”. MbgMindfulness. Retrieved from www.mindbodygreen.com/0-17987...
Pietrangelo A (2019, Jan 29). “Anxiety Nausea: What You Need to Know to Feel Better”. Healthline. Cobb C, reviewed by. Retrieved from www.healthline.com/health/anx...
Santos-Longhurst A (2018, Oct. 26). “How to Treat and Prevent Mental Exhaustion”. Healthline. Retrieved from www.healthline.com/health/men...
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@Psych2go 3 роки тому
The first 1000 who click the link will get a free trial of Skillshare Premium for FREE skl.sh/psych2go04201 Multiple languages are added to closed caption for this video. If there is an error with the language translation, let us know! Disclaimer is listed in the description box.
@lmMentallyIll 3 роки тому
:D Thanks! ❤️
@SisLOT7april21 3 роки тому
Hi how are you ? As always I love your Videos, actually I was waiting for your Video
@shutit333 3 роки тому
I have been trying to do things I like and treating myself sometimes because it helps me cope!
@avabean5642 3 роки тому
Can you please make a video on Misophonia?? :)
@shutit333 3 роки тому
I’m clicking the link lol! :D
@bonwithastar 2 роки тому
"talk to someone" toxic parents: *its because of your phone do your chores*
@madhurgoyal12 2 роки тому
Same with me
@yuiseishino 2 роки тому
*Kids and their phones again* (Wants to die) *THE DAMN INTERNET*
@sweettarts1285 2 роки тому
last time I did that I talked to my mom, confessed that I didn’t want to exist, and told me to get hit by a car, I confronted her about it and she said “Do you know how it feels for your daughter to say that?”
@user-dl5ud9um2p 2 роки тому
This is trueeee af
@mageflame7477 2 роки тому
At least you recognise them as toxic so……that’s good!
@mehead3130 3 роки тому
It’s weird how I want to fix my life back to normal but all of a sudden I just want to stay in bed crying.
@Psych2go 3 роки тому
Your feelings are valid and I would encourage you to focus on little steps towards feeling back at your usual self again. - Monica
@angelinedepita6054 3 роки тому
Same :
@royalestxrlight5264 3 роки тому
same..
@jetc4589 3 роки тому
Same...
@mahaksharma5189 3 роки тому
Same:
@stephie640 6 місяців тому
1. Losing interest in the little things. (1:10) 2. Get overwhelmed easier (1:51) 3. You don't feel like socializing (2:22) 4. You don't have a consistent sleep schedule (3:39) 5. You always feel drained (4:10) 6. Your anxiety seems to be increasing (4:51) 7. You feel mentally and emotionally scattered(5:31) 8. You can't seem to pay attention (6:14) 9. You might be struggling with your impulse control (6:49) 10. You are struggling to feel grounded. (7:22)
@WildWind704 5 місяців тому
All these r my feelings
@tonypaddler 5 місяців тому
@@WildWind704 mine too 😕
@Sheikhnoman2420 5 місяців тому
Same here
@user-li9cr1ff7f 5 місяців тому
Yep, all those things. My hubby is suffering with liver and heart disease and is expected to die within a year. I can’t seem to stop arguing with him and yelling at him.
@WildWind704 5 місяців тому
@@user-li9cr1ff7f Yea, but you'll feel bad afterwards. Try to be in his shoes.
@Klateguy 2 місяці тому
“Help is just around the corner” that corner is a mile high up a 45 degree hill and I’m a person with a broken arm in a wheel chair with no one to push it.
@GDHexagon69 2 місяці тому
Bro is saying that with a boykisser pfp💀💀🗣🗣🔥🔥
@sheeshaled Місяць тому
@@James-gp5cw how is "God" going to solve a problem regarding mental health? Yes you have someone to talk to but overtime if the problem still persists it gets worse overtime. They will just lose faith and start to question their existence. Instead of putting up bible verses why don't you try talking to the said person about how they are doing, have they eaten already, what's the good thing that happened in their day, etc. A prayer is a short term solution for someone with mental health. Although some push through because of it but most of them don't. A caring friend could go a long way:) don't put up bible verses on people:)
@princeofmassachusetts9535 Місяць тому
@@James-gp5cwJesus glazer
@swastikpatel4736 Місяць тому
Try finding elevator nearby.
@towastotalt1396 28 днів тому
@@James-gp5cw it sure would be a delight if he existed
@zonty8170 2 роки тому
"Talk to you family member".. yeah.. told my father I have a depression and he replied with "There's no reason to be depressed at your age... (17)". And that's some supportive thing to hear :)
@pearlfics5974 2 роки тому
It's fine, I'm proud of you( ◜‿◝ )♡ you've come a long way, and I know it wasn't easy , so do you, thank yourself, because you Also how difficult this journey was, you are so strong, I've never seen a strong person without a rough past, I hope you read this, and know that's I want to give you a lot of comfort, but right now that's all I can say, please don't give up, my strong champ!!( ◜‿◝ )♡
@leorichard7955 2 роки тому
if you need help go talk to your friends, family and people you trust, life can be great and will get even better after the pandemic ends so do not waste it and life have a lot of good experiences and memories that are gonna make you think it was all worth it, a lot of people who tried to end their lives remember that they changed their mind and are happy to be alive, if necessary search for help in the internet and if you can afford it call a therapist "ending your life is a permanent solution to a temporary problem" also do not be shy to call for help
@stelicaa 2 роки тому
Kinda same thing happened to me but with my mom , she was complaining that I'm full of negative energy, and that there isn't any reason why should I be like this , she told me that she buy me things , i have food , water ... Like she really think that if i have these things i can't be depressed ,sad , anxious and other things !?
@TwinkieCakey 2 роки тому
My dad told me that me having mental illness is my own fault. What a dad.
@toxic_myth3520 2 роки тому
That’s how it be tho😕
@kst3463 3 роки тому
In the end, you have to be your own hero because everyone is busy saving themselves. -Suga
@htmoh8115 3 роки тому
Medication does not work always rather can have an opposite effect. A great book on amazon which will help you, has methods non medication. Try for 5 weeks to as long as you want. www.amazon.co.uk/dp/B08MDK65QG
@crazycountryrebal27 3 роки тому
I feel this
@sweetiedropsesteam3438 3 роки тому
Wait Suga as Sugawara?
@6up5ohcopoutprocon 3 роки тому
@@sweetiedropsesteam3438 no Suga from BTS, he experienced depression and anxiety too and gives advice
@sweetiedropsesteam3438 3 роки тому
@@6up5ohcopoutprocon ah, thanks
@Nicoleniccypal Місяць тому
I suffered severe depression several years ago. I could remember several years ago after divorce with my wife which brought me into my disastrous journey on Alcohol and cigarettes. I suffered severe depression and mental disorder. Got diagnosed with cptsd. Not until a friend recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Much respect to mother nature the great magic shrooms.
@Vuitton-uj1hz Місяць тому
Microdosing helped me get out of the pit of my worst depressive episode, a three year long episodeenough to start working on my mental health
@AlfredBrown-rk8se Місяць тому
Can you help with the reliable source I would really appreciate it Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Germany. Really need
@AnneRodrigo-fz6ks Місяць тому
Yes, dr.porass. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
@ElizabethJenny-xu3ky Місяць тому
Is he on instagram?
@AnneRodrigo-fz6ks Місяць тому
Yes, he is dr.porass.
@toddberry8113 2 місяці тому
I have all these symptoms. Losing my husband and partner of over 20 years has been absolutely traumatic, devastating.
@James-gp5cw 2 місяці тому
you can talk with God about everything, ANYTHING. “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” _Matthew 11:28-30 “ The Lord himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged.” _ Deuteronomy 31:8 The LORD is with me; I will not be afraid. What can mere mortals do to me? The LORD is with me; he is my helper. I look in triumph on my enemies. _Psalm 118:6 "For I, the LORD your God, hold your right hand; it is I who say to you, 'Fear not, I am the one who helps you.” _ Isaiah 41:13
@lonelypotatojinneverfound378 3 роки тому
The worst feeling is when you actually have someone to talk to but you feel so sorry to burden them even tho they assure you your feelings are valid and you're not a burden. After every crying episode you feel like you're spreading your depression and making them depressed as well
@thatone861 3 роки тому
That's why Im quiet nowadays
@nurazmiraa176 3 роки тому
Exactly.. that made me more depressed 😔
@rosemarybasse5498 3 роки тому
I feel that incredibly hard.
@fenlit2949 3 роки тому
Felt
@mineediamonds2859 3 роки тому
yeah.
@user-ss8th4kd1i 3 роки тому
I just often feel so empty, lost and depressed; especially in the afternoons or at night. I just want to be in my bed and do nothing at all. I often feel like crying even though I don't know what I'm crying for. Anyone else feel that?
@marenseybolt5120 3 роки тому
I do
@Jenniferavi 3 роки тому
Yea there have been some times when I just feel really sad and I start crying but I have nothing to be sad about and don’t know why I’m crying and I want to move and get up from my bed but I can’t. It’s a weird and scary feeling.
@liadanryan-gerhardt7189 3 роки тому
Exactly the same here! As if I wrote it myself. Don't give up on yourself, you are worth the fight!!! Xxx
@themoviefanatic4625 3 роки тому
Yes, yes I relate way too much. You're not alone :)
@elifsuylmaz4726 3 роки тому
You are not alone.When you are with your friends, suddenly you feel empty, alone, like a garbage. Especially when you are talking and realised nobody listenes you. Sırry fır grammer if it is wrong
@saorimacaroni3876 7 місяців тому
Sometimes I don’t want to talk about these feelings to my parents because I think they would say that I should just “stop being sad” or “stop being lazy then”. I don’t want to get professional help because I would make everyone worried. I don’t have any help, and maybe I’ll never get help.
@bbqfire6199 7 днів тому
therapy is a load of bs "doctors" who just wanna get paid to pretend they care and push pills.
@MrRidder87 7 місяців тому
Whenever I watch videos like that one I always think: "wait people should not feel that way???" I've been feeling this way for so long it had become normal for me Sometimes I think I can't do it
@reo_1907 3 роки тому
"You don’t have a consistent sleep schedule" Me watching this at 1 AM: *i n t e r e s t i n g*
@hampterclips 3 роки тому
Up at 4am here ;-;
@nachikyun8131 2 роки тому
TT
@BLUEBERRY-si3tt 2 роки тому
Up at 3 here hehe
@adel4430 2 роки тому
Literally me rn
@Francisco-gj1on 2 роки тому
Sleep schedule never was a option
@therheasen 2 роки тому
The biggest lie told by almost everyone: *I'm here to listen.*
@SweetChick10101 2 роки тому
Not sure if you have ever tried but there are talk lines with volunteers that run 24/7
@buttermebuns6974 2 роки тому
Deeeeep...dang we do be living in a society though.
@Ariss_.754 2 роки тому
In my case I am the person who listen everyone but when I need someone to talk everyone will ignore me , One of the reason why I didn't have friends then but I did get few people now whom I can really call friends those who really understand me
@therheasen 2 роки тому
@@Ariss_.754 I can relate dear.
@exosmentyg7145 2 роки тому
I know right like... Yes they will listen someone will listen but they will never/they can't understand the feeling I have the point I have... So I just chose not to tell it to anyone the feeling I have
@APOLLINAIREBARTHOLOMIEU 5 місяців тому
Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.
@elizabethwilliams6651 5 місяців тому
Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!
@Jennifer-bw7ku 5 місяців тому
Yes, dr.sporessss. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
@patriaciasmith3499 5 місяців тому
I wish they were readily available in my place. Microdosing was my next plan of care for my husband. He is 59 & has so many mental health issues plus probable CTE & a TBI that left him in a coma 8 days. It's too late now I had to get a TPO as he's 6'6 300+ pound homicidal maniac. He's constantly talking about killing someone. He's violent. Anyone reading this Familiar w/ BPD know if it is common for an obsession with violence.
@elizabethwilliams6651 5 місяців тому
Is he on instagram?
@Jennifer-bw7ku 5 місяців тому
Yes he is. dr.sporessss
@QueenKahada 2 місяці тому
my mental health is at its lowest rn, I need someone to talk to but everytime I vent to someone they just turn on me. I was diognosed with depression and anxiety at age 10 and things have just gotten worse since
@James-gp5cw 2 місяці тому
you can talk with God about everything, ANYTHING. “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” _Matthew 11:28-30 “ The Lord himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged.” _ Deuteronomy 31:8 The LORD is with me; I will not be afraid. What can mere mortals do to me? The LORD is with me; he is my helper. I look in triumph on my enemies. _Psalm 118:6 "For I, the LORD your God, hold your right hand; it is I who say to you, 'Fear not, I am the one who helps you.” _ Isaiah 41:13
@n0rmbi 15 днів тому
@@James-gp5cw that’s nice , but make sure they are religious first .
@hommy250 2 роки тому
1. You're losing interest in the little things 2. You get overwhelmed easier 3. You don't feel like socializing that much anymore 4. You don't have a consistent sleep schedule 5. You always feel drained 6. Your anxiety seems to be increasing 7. You feel mentally and emotionally scattered 8. You can't seem to pay attention 9. You might be struggling with impulse control 10. You are struggling to feel grounded
@mistral-phoenix408 2 роки тому
10 out of 10, do not recommend
@Australia-shaped-Chesthair 2 роки тому
Yep sounds like me
@fhsjdjskkshi 2 роки тому
Same
@hondalethedingle9396 2 роки тому
I’m almost all by like one maybe
@ravenhasabird5766 2 роки тому
I'm thankful that I'm not alone, im nearly 10 out of 10.
@hyunjinssi6292 2 роки тому
Talking to strangers online is better than talking to someone close to u.
@oyshirahman897 2 роки тому
True
@juicyjisoox 2 роки тому
indeed
@amnaqaisarah4246 2 роки тому
True ✌
@-ioana-9312 2 роки тому
True 🤕✌🏻
@minalraj1167 2 роки тому
Well I agree 🙁
@RoshaeNunes-kl8id 2 місяці тому
I personally think you guys should make a page where people like us can communicate with each other because we dont want to talk to our friends or family members
@ApolloTheAddict 2 місяці тому
Bro i stared crying watching this.. I've been on a delince for a while but realizing im that far in.. Thank you for making me realize i do need help.
@yourfellowpancake6335 3 роки тому
“Get overwhelmed easily.” Nobody: Online school: This will be easy.
@yourfellowpancake6335 3 роки тому
I just have a bad sleep schedule anyway lol
@starcore____ 3 роки тому
@@yourfellowpancake6335 I feel you but I'm scared to go to sleep
@_SIMPS_ 2 роки тому
When this comment's likes is 499: Me: *why, just why* ? .
@saashi2482 2 роки тому
@@starcore____ why honey?
@starcore____ 2 роки тому
@@saashi2482 because I'm scared of someone breaking in. Plus I always have bad dreams. Yea I'm a child
@ayylmaoh6280 3 роки тому
I often imagine jumping off this one bridge. Not because I’m sad. I’m just tired and want some peace.
@Psych2go 3 роки тому
That's more painful 😕. Do you have anyone to talk to? You're more than welcome to express your thoughts and feelings in our discord. discord.gg/28tHBaqF
@putrijoyceirawati2638 3 роки тому
Same. For me it's "All you have to do is just go limp on a busy street and let the cars do the rest. It's that simple"
@maypurple_ 3 роки тому
yeahh feel ya 😔✊ i've tried once but i know it's dumb things to do :)
@Riley-rs6mw 3 роки тому
Yeah. I don't want to tell my mom how I feel bc one I don't want to make and a scene and two I won't actually do it. She said to me "you're probably not like that" like probably not suicidal.
@NightShadow-em7gw 3 роки тому
I can relate, that was me ish back in 2018
@Settistudios 2 місяці тому
Can you make a video focusing on the feeling of being betrayed, and the grief and trust you lost after
@MikaMarie8 2 місяці тому
I've had long-term stress for so long now (still going through it) that it's to the point where I get told the same things “It'll get better soon” but it never does it just gets worse. I started to have a horrible sense of hearing and remembering now. My vision constantly gets blurry and I seem to look zoned out even tho I'm paying attention. I started to hear notifications everywhere and people calling me names because of stress from answering and doing things. It just seems to never end
@electrolitdecharmander3555 Місяць тому
Wait wait wait… so I’m not the only one who hallucinates and swears listening to notifications and their vibrations?!!
@psych-obrainer9889 2 роки тому
me: I'm doing okay UKposts algorithm: NO, YOU'RE NOT
@miabailey6315 2 роки тому
literally this..
@genyashinazugawa3023 2 роки тому
I always think I'm doing fine but then the tiniest things comes up and I'm back to square one, it's so exhausting
@violet2776 2 роки тому
@@genyashinazugawa3023 yess😭😭😫 like I literally feel on top of the world and then I just go into an sad episode.
@ima_violinist2904 2 роки тому
UKposts recommended: NO YOUR NOT OK, ITS 2 AM
@-Solidwater 2 роки тому
Thanks, YT Now back into denial.
@MayurSharma-pu2dj 2 місяці тому
Whenever I try to interact they just ignore me so I start to feel unwanted and eventually, I will never feel like talking to them again
@James-gp5cw 2 місяці тому
“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” _Matthew 11:28-30 “ The Lord himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged.” _ Deuteronomy 31:8 The LORD is with me; I will not be afraid. What can mere mortals do to me? The LORD is with me; he is my helper. I look in triumph on my enemies. _Psalm 118:6 "For I, the LORD your God, hold your right hand; it is I who say to you, 'Fear not, I am the one who helps you.” _ Isaiah 41:13
@MatheusAcosta-nb4gx 7 місяців тому
This was one of the first times I've looked into my mental health deeply, and by this video I could notice that my mental health has been deteriorating a lot. School is getting harder, I feel like the world is going to crumble because of so much stress, I feel like I'm not valorized that much, I feel very anxious, at times, my mood changes a lot. I think I have BPD, but I'm not sure. I want to go to a psychiatric to make a test or something but my parents won't let me because they don't really like psychologists. Thank you for your excellent content! Hope your channel can find more people that need it too!
@electrolitdecharmander3555 Місяць тому
I felt this.
@vin1651 2 роки тому
Friends: Got none Family: Dont care Therapy: No money Good live
@padada_003 2 роки тому
At least I have a cat to talk to :(
@user-df3ty8ei2u 2 роки тому
i got 50EUR do you think that's enough? i wanna laugh but I really can't
@percy3020 2 роки тому
Good shit😁
@deluluisdasolulu 2 роки тому
at least I have a phone... that helps, doesn't it?
@ronnie2820 2 роки тому
@@padada_003 Same I just hug my cat and sleep. He doesn’t care.
@iris._.potterhead6480 3 роки тому
Me: mom I need a therapist Her: What therapist? Talk to me instead Me: ok I’m feeling depressed Her: ahah depressed? It’s the phones fault now clean your room
@Phoenix-kp6me 3 роки тому
Yes almost every parent blames it on ur phone...and doesn't understand what we're going through....hope u get better soon
@htmoh8115 3 роки тому
Talk to your dad. Also wants causing the depression? School? Someone took your lunch money?
@iris._.potterhead6480 3 роки тому
@@htmoh8115 but that is personal tho
@miajosic9684 3 роки тому
Yup
@taegima4344 3 роки тому
Instead yu can talk to me. Even if I don't have a solution I will listen to yu
@hanzohurricane3659 4 місяці тому
Video helps but my family don't
@MK-ul3bl 2 місяці тому
I have ten out of seven syptoms told in this video, but i can't tell anyone no one will trust. Suffering from mental illness from 1 year and it is going worse. I am trapped in with my mental health.....
@betull--0.o 8 місяців тому
"talk to a family member" they're the reason i'm like this
@nuuuelly2826 2 місяці тому
i feel you. not even school puts me through as much they have. for me my biggest bully is my mom :P
@TailsFoxy1992 2 місяці тому
Same over here man.
@Hoperighthere77 2 місяці тому
Ohh myyy God yesss
@benarias-io2vf Місяць тому
On meeee this is trueee
@_cr8ive_ Місяць тому
🤣🤣🤣All of them...yes, lol
@Olivia_Faiheng 3 роки тому
This channel knows me better than anyone
@keiron.4612 3 роки тому
Me to my parents don't even notice me
@thecreaturescorner539 3 роки тому
Same
@kibriaornni_04 3 роки тому
Same here
@maxim_ssc 3 роки тому
This channel knows me better than anyone :/
@theashgirl8662 3 роки тому
Duuuuuuuude 🙋🏾♀️🙋🏾♀️🙋🏾♀️
@djjdjd470 6 днів тому
Repairing yourself is gotta be the most difficult thing out there. I dont have anyone to comfort me. No family members really knows me. They never tried to know.
@moonknight-ti5kp 6 днів тому
sending a hug...
@DaanishAli-iz6de 3 місяці тому
Oh yea....im 14 and i am having all of these signs Thanks to this video I know exactly what's happening and work on improving my mental health... Please dont stop making these videos❤❤
@brizneywander2226 2 роки тому
"Talk to your family": When they're the one who's giving u stress
@mashrufahaque2869 2 роки тому
true…
@kpopandtea6864 2 роки тому
Felt my mom gives me so much stress she doesn’t care so I just sit in my room all day with my light off I’m slowing just going to start distancing myself from my family
@sia4780 2 роки тому
@@kpopandtea6864 Don't worry
@brizneywander2226 2 роки тому
Kpop and tea Well me too she always gets angry in every little mistakes that i do and my brother is always laughing at me every time that I'm at fault that's why i just wished that they won't bother me anymore cuz it's Annoying.
@varshakale3485 2 роки тому
So true 💔
@matty1214 2 роки тому
"Talk to your family, friends, or therapist." Family: Don't care Friends: Non-existant Therapist: Expensive Edit: 5.6k nice
@stargazer8262 2 роки тому
Family: ignores me and talks about themselves instead Friends: three of them don't care, three of them try to yell health into me, and one is my free therapist Therapist: expensive and the last time I tried getting one, I got too anxious so I cancelled it
@choiodi6417 2 роки тому
@@stargazer8262 family: *humanit and blame* Friends: *only laughs and makes joke* Therapist: *expensive*
@stargazer8262 2 роки тому
@@choiodi6417 oh damn
@pratiwi1523 2 роки тому
My company provides free therapists, however, after some Sessions, I realized it didn't help... In the end, we all have to face 'these demons' all by ourselves.. So, good luck, guys
@strayink1725 2 роки тому
Ya true, but nowaday I'm starting to enjoy my loneliness and actually it's not that bad
@TravelerBR02 3 місяці тому
Introvert here. It gets worse when you don't have any friends to share your happiness and sadness with and when your closest friend excludes you from any outings. The feeling of being left out made me more depressed.
@neesaw6354 2 роки тому
"You don't have a consistent sleep schedule" Literally me at 3Am : interesting
@vanithasweetlin4874 2 роки тому
For me it's 2:30am
@Darkwaifu 2 роки тому
Me Rn At 3:33am
@stigma1525 2 роки тому
3:29 for me
@DarlingDed1332 2 роки тому
the fact I'm reading this comment at 3:15am is just something new
@markfriese5970 2 роки тому
5 am, you guys are bad at this.
@slleepytea6857 3 роки тому
To all of the people who can relate to this video, I wish you the best.
@nakshatramusic21 3 роки тому
Aww tysm 💕
@imagine6541 3 роки тому
Thank you, im trying to stay strong and get better!
@keiron.4612 3 роки тому
Thanks you to I relate its basically my life
@nuramanina5751 3 роки тому
u too beb
@slleepytea6857 3 роки тому
@@nuramanina5751 Thank you! :)
@shuguffabaig2342 6 місяців тому
You give me a safe space thanks for everything 💕
@RetroKat- 5 місяців тому
I feel this way all the time. I told a councillor about this and all she said was “oh it just hormones, but you’ll be fine in a month or so.” That really pissed me off and I just closed up. I never talked about it, I always had to just hold it in until I got from school or just hold it in until I go to sleep. It hurts so bad and I can never talk about it. I told my mom about it and she is supporting me and helping me out a lot more (she didn’t realise this until I told her) . I sometimes think about ending it all but the only thing that is stopping me is the fear of what would happen to my mom if I did do it. I fight the urge to do SH constantly. I’m sorry for anyone else who is going through this. I hope you live a long and happy life!! God bless you all!! ^^
@datboi6954 3 роки тому
1. you're losing interest in the little things 1:09 2. you get overwhelmed easier 1:50 3. you don't feel like socializing that much anymore 2:21 4. you don't have a consistent sleep schedule 3:40 5. you always feel drained 4:09 6. your anxiety seems to be increasing 4:51 7. you feel mentally and emotionally scattered 5:32 8. you can't seem to pay attention 6:15 9. you might be struggling with your impulse control 6:50 10. you are struggling to feel grounded 7:24 I hope I could help! (:
@loaf41 3 роки тому
thank you :)
@boorave 3 роки тому
Thanks
@KobatoDust 3 роки тому
Thank you
@YouTubeUzername 3 роки тому
Thanks!
@RnbwQtz 3 роки тому
The fact that i have these
@spiderlily7058 3 роки тому
The worst thing is feeling that you're drowning in an ocean of bitterness, but you can't summon the energy to try to swim.
@theperksofbeingabookworm906 3 роки тому
I can relate with that there are people who understand what you’re going through
@senaustun4380 3 роки тому
Yeah like you know what you should do but u just, cant do it
@maguettefalliloukhouma4732 3 роки тому
@@senaustun4380 exactly all you would like is time to stop and give you a rest moment but it simply does not happen
@spiderlily7058 3 роки тому
@Karissa Zayas Bazan Part of me wants to try therapy, but I'm worried about getting a bottle of pills shoved at me. Don't get me wrong, I'm not against antidepressants, it just feels, for me, it would be better if I were to beat this on my own.
@senaustun4380 3 роки тому
@@maguettefalliloukhouma4732 yeah its really like that
@XzNyxzX 2 місяці тому
just watching... i already relate to get overwhelmed easily, the socialize, the sleep schedule, i feel always drained, i can't focus on anything, and the last 3 after that
@pikpik5058 6 місяців тому
I had almost all of these symptoms the past couple of months. Now I've found something worth living for, and it's making me better
@sxpphiredoesstuff 3 роки тому
“10 signs you mental health is getting worse” Oh, you don’t have to remind me. *_I am very well aware I am mentally rotting._* Edit: why is this getting so many likes-
@Valdeceata 2 роки тому
Myeah true speech. We all suck bla bla whatever, don't need no vids as a verdict.
@camerathatjeongwoodropped9251 2 роки тому
I am rotten
@Ruka-oz5ib 2 роки тому
Same...
@camerathatjeongwoodropped9251 2 роки тому
@@Ruka-oz5ib yeah
@icevolcano7943 2 роки тому
YT Ads: 10 Signs your Mental Health is Getting worse Me: Even YT knows I am getting worse and is rubbing it on my face 😭😭😭😭😭😭
@miskiiluv 2 роки тому
probiotic drink
@mrvn1368 2 роки тому
Well yes ... But actually yes
@jimmyfitsimmons9419 2 роки тому
Shut up no one cares
@hatedbymanylovedbyfew3567 2 роки тому
If one c cared about this person why their so many likes I’m one them I do care also can relate with this individual saying go through myself my father he’s not emotionally and mentally supportive.
@sou.p 2 роки тому
@@jimmyfitsimmons9419 No, you don't care. You cant speak for everyone.
@zindaya_6236 2 роки тому
WHY IS THIS TRUEEEEEEEEEEEE
@Chickeneater-he4rs Місяць тому
this really helped thank you I’ve had little panicattacks when ever somebody even talks to me and I have all the symptoms that you said other than 3 I hope you live a good life because I will now knowing all these helpful things thank you🙃
@ItsAmberxx 5 місяців тому
all of these are true for me. i’ve been struggling with family for a while. just when i think it’s getting better it gets worse. i haven’t told anyone about how i’ve been feeling. they would never believe me if i told them i might have depression. they would never believe all the times i tried or thought about sh or how i think about s almost daily. i feel worthless. this video made me realize i’ve been ignoring my mental health for too long. it’s prob to late now to fix it. ive given up on life. the happy innocent 6th grader i was a few years ago is gone. i’ll tell u guys if it ever gets better.
@pratiwi1523 2 роки тому
I don't want to go suicide, but i just want to stop living... Feels like no points of living in a world full of hatred like this.. I just want to be left alone peacefully, but problems always find me
@sketchystudios7624 2 роки тому
*THIS* I feel you man I feel you ……
@steph6559 2 роки тому
sadly thats not how the world works Keep fighting And im sure you will find happiness :))
@saumyaak274 2 роки тому
i hope good times come soon for you. please hang in there❤️
@pratiwi1523 2 роки тому
@@saumyaak274 thank you.. You too
@itsjoshuaa6169 2 роки тому
Same :
@riazuil24 2 роки тому
Mom: “It’s because your on your phone too much” Me: why do you think I’m always smiling on my phone instead of with my family and their judgmental asses
@paravoid_72 2 роки тому
My family and their careless asses my grandparents don’t give any two shits about me and luckily my one cousin who cares.
@grrrbarkwoof 2 роки тому
i love your pfp
@mrvn1368 2 роки тому
My family is aware I'm rotting on my computer playing terraria and terra tech but the only 2 out of the 5 that live here help me
@lazyhummingbird 2 роки тому
u sound asian 😭
@shshshshshsh2452 2 роки тому
This is so true omg
@LadyJayne2102 Місяць тому
Thanks for making this video. I’ve Been feeling really off lately. Now I’m aware that my mental health might be getting worse. It’s ok though, I have a friend that’s also struggling who I can talk to.
@rigbypija3420 2 місяці тому
Everything in this video is happening to me, but i can't feel anything, im depressed but i dont feel emotionally depressed
@srutisikdar110 2 роки тому
Has anyone ever felt that we like the loneliness and like the feeling of being ourselves by staying awake late at night? I mean not listening to parents or talking to anyone and just enjoying that alone time we get... I get happy with this feeling.. ❤️ . . wow.. 3.6k people relate to me
@cnanteza 2 роки тому
me too man, me too!
@bambii6189 2 роки тому
Big same
@chxrrygvms 2 роки тому
Me
@neelam1547 2 роки тому
@@chxrrygvms Army 💜
@pukakeneki905 2 роки тому
yes it’s because it’s the only time we can be ourselves remember you are who you are when no one is looking ... and essentially at night time people are most asleep or not there ... pay attention to yourself when no one is around you because that’s really who you are ...
@JoamG008 3 роки тому
I loved playing guitar I loved listening to music I loved computer games I loved studying I loved doing home chores.. I once loved them.. now I love being alone
@munyu3939 3 роки тому
Uhh same
@night_mvv 3 роки тому
Same 😔
@iwantmyfriescrispynotburnt3981 3 роки тому
These are fucking facts
@elisa8116 3 роки тому
same
@quodguidocummensprava9560 3 роки тому
I used to love life, but now I think it can all go fuck itself
@amygerstle2037 7 місяців тому
Thank you for this video. So many things hit home💔💔💔💔💔
@redmarker970 3 роки тому
“Talk to family, friends, or a therapist! Trust issues and social anxiety: *Ayo, how you doin?* edit 11 months later: i guess 35k people feel the same way. And if you’re one of those people, let me tell you. It *WILL* get better. Keep going guys, you all got this. Each and every one of you.
@seiyaz6657 3 роки тому
@SARA VICTORINO I can say the same, but I really wish to go to a therapist, but because of many reasons I can't and it's killing me
@lauvayed 3 роки тому
anxiety: *no ❤*
@prkjimin 3 роки тому
literally
@ki_ana 3 роки тому
The worst advice, sorry not sorry. They be making us worse.
@VeroniMeow 3 роки тому
I don't have friends, I don't trust in my family and I don't have a therapist or somebody else, okay.
@SlytherinParfait 2 роки тому
“Talk to your family” But they’re the reason I’m feeling this way and the reason I looked for this video
@parnikhamishra4886 2 роки тому
Same
@cefrinaldi8060 2 роки тому
And they didnt even realize how they did it to us.
@SlytherinParfait 2 роки тому
@@cefrinaldi8060 exactly- I’ve finally found people to relate to wow
@loreamala1707 2 роки тому
same
@nyx6592 2 роки тому
my parents are the exact same. my parents won't even let me get a therapist even tho my doctor said i really need one and if i try to explain how i feel they put me down
@swastikpatel4736 Місяць тому
I have been in depression for a very long time. I just decided to fight back it took me time but eventually I am getting better.
@lorettawallace802 7 місяців тому
This video helped alot. I didn't know how much I could relate to these until I heard this. I guess I jsut thought I didn't wanto hang out with the people I used to any ore (even tho I am introverted I am starting to fade my friends away..) and I just thought I was growing out of my hobbies. Thanks for raising my awareness.
@_pttypetty1202 2 роки тому
“Talk to your family” ...... “You feel like this because you don’t pray.”
@_pttypetty1202 2 роки тому
@@blockify5598 same. when I pray I just feel worse. It just feels like a waste of time.
@nasywaariqahwidyadanaiqbal2926 2 роки тому
Some people really need pray. There are times I realize people are right about me feeling shitty because I lack praying. So I try praying on time and recites the holy book. And they're right, I felt a lot better and peaceful. But there are times when other than prayers, other help is needed. That is where family often didn't realize.
@joeymilfenjoyer 2 роки тому
@@nasywaariqahwidyadanaiqbal2926 Man, the placebo effect is strong with this one…
@angrybirdsfish8944 2 роки тому
Pray to allah he is best god
@riddhima9926 2 роки тому
@@blockify5598 same same I have been just getting bad luck and nothing more
@marss_boii9468 2 роки тому
The worst part is my family will be like "You have no reason to be depressed, we treat you so well and make sure you have a good life" and then later on say "Youre stupid, you talk to much, you have no brain" and proceed to make me feel like nothing but a burden.
@nikoruakiyama7135 2 роки тому
Same thing here, i actually got slapped when i yelled at them saying i wanna die while crying
@Obscurite_ 2 роки тому
Same dude
@Obscurite_ 2 роки тому
@@nikoruakiyama7135 well hello my copy (i mean same dude but with a joke srry)
@eason9399 2 роки тому
Lmao first part is so relatable
@TheOneAndBonelySand 2 роки тому
@@nikoruakiyama7135 jesus christ that sounds horrible! i hope you're doing okay, mentally that is. listen i've had this kind of conversations before, so next time you need someone to talk to, im here. stranger or not, i can't just scroll down and forget about your trauma.
@ciliyahneita86 2 місяці тому
Thank you I needed this ❤❤
@user-lw1tz5qf3y 4 місяці тому
Thank you ❤ found this very helpful ❤
@mayumi6151 3 роки тому
Procrastination is just a symptom. To anyone who feels constantly tired and does not want to do anything, no you're not 'just lazy' or 'useless' like you think you are. You might be fighting a battle that even yourself is not wary about.
@405OKCShiningOn 3 роки тому
procrastination is depression I didnt regnize it until later but today we do better as we know better.
@minilamma4879 3 роки тому
I have constant minor headaches literally every waking hours even if I get 12 hours of sleep. And I am not even depressed or have any mental illness. This is not fine
@minilamma4879 3 роки тому
@@cyh..7 try to break the chain once and try to find enjoyment in those things. You’ll find it easier to do them after that
@TehAntares 3 роки тому
Funny how people use the word procrastination for basically anything.
@imhomephobicdontshowmehous2478 3 роки тому
I wish I could tell this straight to my parent Alex's face, and just scream; "HONEY, PROCRASINATION IS A SYMPTOM!" Though... I bet she wouldn't listen cause she's a bitch.
@ano8186 2 роки тому
"Interacting with people can help boost your mood" Social anxiety: _n o ❤_
@redmarker970 2 роки тому
fr tho
@user-uo2tp6gg1e 2 роки тому
I don’t talk to anyone about It
@thuyngatang2032 2 роки тому
i told my brother once and he told me it’s bc of my phone lol
@thuyngatang2032 2 роки тому
i’ve had anger issues but i’m afraid to tell my family, one day i have the courage to tell him but them he tell me to stop using my phone way too much
@lockonstratos7787 2 роки тому
People who are introvert with depression : *have entered chat*
@KiWiO7 7 місяців тому
This is so informative and the voice is so relaxing im dying
@lunaflower07 3 місяці тому
This video help me realize i am struggling from all 10 of those thing because lately my anxiety and depression has gotten worse but ive really not paid attention to it but now i will
@user-mt7pn3jx9h 3 роки тому
My mental health is getting so worse that I have a constant headache and can't think about hard things. At this point I just wanna die or dissappear from this world like I didn't even existed
@shanmathyv 3 роки тому
I feel you
@elizamack1402 3 роки тому
Me too.
@ghostchick3497 3 роки тому
I'm sorry you feel this way. I hope things get better for you. Sending virtual hugs.
@rowanwatson4350 3 роки тому
Same
@Snow_breww 3 роки тому
Man don't say like that. So do I feel like that but we have try at least
@theblepblop 2 роки тому
“Talk to friends, a trusted family member or a professional mental health therapist.” but like my family and friends are the reason why my mental health is getting worse🧍
@anshveerbhan3812 2 роки тому
Can relate 😭😭😭😭😭
@srp709 2 роки тому
Exactly!
@paravoid_72 2 роки тому
I can relate. My friend just take down my motivation for art cause she makes me feel like it’s not enough. My mom would be like “oMg mY cHiLd iS nOt nOrMal!” So yeah
@bia-tv2wj 2 роки тому
Same
@theblepblop 2 роки тому
@@paravoid_72 sorry i’m late but, i’ve been dealing with the art problem as well. this is just a tiny advice so take everything i say with a grain of salt but please continue doing art. i’m sure that you are so talented and your friend shouldn’t be the reason why you should give up on it. i hope you ignored whatever they said and realize that you are enough
@bongobiggoose 27 днів тому
the "interacting with people can help boost your mood" is 100% true because I met someone and Ive been talking to them and Im feeling a lot happier
@Pizza_Playz Місяць тому
I got 5/10, those mostly being ones related to depression. I already knew I had some sort of mild depression or anxiety so this validates that. Thank you so much, I’ll be sure to check out more on this channel!
@sierra3355 3 роки тому
"you can't seem to pay attention" Me: literally zoning out during this video and re-watching everything
@tastyinbusan63 3 роки тому
same
@Ri-77 2 роки тому
Same..
@howl4507 2 роки тому
same..):
@itzyuzuruclips 2 роки тому
:(
@paravoid_72 2 роки тому
Same I can’t focuse cause it all just makes me want to go insane
@floratapai8246 3 роки тому
I wish my friends and family would watch this channel so they would finally understand that I'm not just "having a bad day" without me having to try to explain...
@Psych2go 3 роки тому
Share this video to them!
@restorephone4742 3 роки тому
@@Psych2go it's not that easy. How can you be so sure that they'd watch the video? They have the option to ignore...
@codacreator6162 3 роки тому
I get it. It's not just trying to explain how it feels without sounding trivial or like a whiner, but so they'll actually listen and take it seriously. Right? I send my family members links to videos, articles, journal and peer-reviewed studies and essays in the desperate hope that if they won't listen to me, they'll take the word of experts. Still a struggle. It's freakin' exhausting.
@bazzfromthebackground3696 3 роки тому
You can't share these videos. They tend to lead to nothing but conflict. Either from aggressive denial or they'll be used as ammo against you. Been there done that.
@floratapai8246 3 роки тому
@@bazzfromthebackground3696 yes I agree, also I'm Hungarian, most of the people around me don't speak enough English to understand and Hungarians are generally not very open to mental health issues yet. My dad and brother are also undiagnosed narcissists so they can't even imagine not being and feeling perfect all the time.
@ender04456 2 місяці тому
I just found out this video and i relate to every point of this. A lot of teenagers like me (13+) and even adults have a lot of problems like mine in this case where i cant find something to enjoy and even tho im trying to help everyone i know has problems, i still cant do it with myself. Just want to let everyone who reads this comment know: you are a great person, just because someone doesnt like you or you cant do simple things to enjoy something, you can always do everything you want. You just need to wait for the right moment and go on. I hope that everyone in one of this situations named in this video can live a normal life. Have a good day everyone
@Froggi_Da_Cloddish_Frog 2 місяці тому
I’m basically relating to all of these EXCEPT losing interest in little things, and feeling mentally and emotionally scattered. The 2 things I listed I don’t relate to but I relate to everything else…
@wooowoakkdmdj 2 роки тому
“Talk to your family” They’re the reason I’m feeling like this
@bhumikaroy2739 2 роки тому
If you have to share anything, I am there for you 🌹🌹
@kittyqueen5137 2 роки тому
🤜🤛💔
@saintshrooms9424 2 роки тому
I’m in the exact situation Just finished hyperventilating from how much stress they put me in one day
@theresistance5633 2 роки тому
Same here
@Crunk0777 2 роки тому
If you can try singing I scream songs I make and feel ok after
@dantetheytdevil 8 місяців тому
"Talk to your family member", being a 14 y/o in a strict house? No.
@animeandkf 3 місяці тому
yeah but i am 11 year old
@Embersofthedark 3 місяці тому
As someone who's just one year younger, this is facts
@serenamengoli7474 3 місяці тому
@@Embersofthedark I can confirm :(
@kozmatheclown 2 місяці тому
Yeah I have a similar problem with an entirely different situation. I'm in the military so talking to my family doesn't do much. Even when I do get the chance to talk to them I'm not gonna tell them much cause they can't understand 3/4 of the shit I deal with on a daily basis since none of them were in the service. Some days it feels like im back to being a depressed teenager in highschool again only this time im more mature and not trying to kill myself or pick fights with everyone. Anyways being a teenager isn't easy. I don't envy you. You're life is miserable but one day you'll find out being a teenager is easy as hell. Take it one day at a time and you'll eventually get what I'm talking about. Good luck.
@cookiepup3960 2 місяці тому
Real(I REALLY tried talking to my mom and I couldn’t stop crying and all she said was “don’t get depression. You don’t want to end up like (my mom’s friend with depression) right?? You can cry but don’t cry a lot or else I’m going to die from stress and you don’t want to end up in the orphanage do you?” …I relapsed. My arm is covered more than ever before.
@Theaiaura10 5 місяців тому
I was very productive and confident. I loved doing artwork and studying. But after covid mymental health worsened and I was not able to concentrate on anything. During covid all my family members was at home and they used to yell at me for simple mistakes ( eg: forgetting to close the wardrobe). And they used to beat me and some even told me to go and die...... Now its been nearly 4-5 years .... I am still struggling with my self esteem
@gigimilktea Місяць тому
this really helped me so much!!
@ricksanchez8129 3 роки тому
Can someone tell me why i feel like 1.) Crying all the time 2.) Too sensitive when ppl are yelling at me 3.) There is a certain time that my tears fall down and i just feel sad or i feel sad the whole day
@andi-oop-2840 3 роки тому
Idk why, because I feel the same way. 😔😣
@munyu3939 3 роки тому
I feel you
@CloudslnMyCoffee 3 роки тому
People shouldn’t be yelling at you
@Elodie_N_INTJ_Analyzes 3 роки тому
Cause you have a big heart and feelings. Cause we know the world/some humans are not goods and nasty. We want a better world, with nice humans and make all happy. We want only goods things and good people, but we see bad things and bad people. We have too much feelings, and a too big heart. Cause we humans I cry again.
@neleuno 3 роки тому
I feel numb
@stargirlis 2 роки тому
me: *falls asleep* my anxiety: It's like you don't even care about what happened in the *third grade* anymore
@liztax6848 2 роки тому
Why is it always third grade too like everything bad happened in third grade
@clxwdy 2 роки тому
Heh, everything bad for me is happening in the sixth grade.....right now.
@2okaycola 2 роки тому
😆
@Start-up56 2 роки тому
I struggle all the time for what happened in 5th grade
@Skzcore367 2 роки тому
OMG SO TRUE😅😭😭
@mediumrare4547 2 місяці тому
Just finding this in my recommended surprised me. I hit all of these points, and it made me realize how bad off I was. I've tried these, and they seem to help a bit, but it's a long road still.
@Stolasexecptapangirl3 13 днів тому
Thank you so much, I’ll work on it.♡
@lotus8847 2 роки тому
The worst part is when you need help from your family and friends but they're the ones causing this trouble but you still stay in silence and you can feel the stress worsening but you can't do anything because the feelings at this point are so strong
@thundermcboy5672 2 роки тому
A perfect explaination of my situation this is what this comment is
@iamanarmygirlbruhh8550 2 роки тому
Same here .
@thundermcboy5672 2 роки тому
I know how hard can it be to stay in silence and feel the stress rising .that too when everyone is constantly asking and complaining like "Stop crying! why are you crying without a reason?" "You never stay happy" "You are very___"(some sort of complain bout the fitness) Me when I study for hours: "You just looked at your book studying is different" "You didn't study ok answer this question(ask a question of a higher standard than I am)" When I get full marks or I got the highest marks "The test must have been be easy" "You didn't cheat did you?" Anyways I hope that you can get out of it Good luck Edit: I still wonder how little things i cared about a month ago now I am horrified of everything i don't want to talk to anyone and just stay alone crying it has gone so worse so so worse .. i have most of the symptoms Of ADHD as well not wanna self diagnose but I am damn sure i have it . I have suicidal thoughts everyday coz it just seems like that would let me get out of this pain . I don't even have anything required to suicide like no rope or firearm so I will have to live in this horrible pain . I JUST WANT IT TO END PLEASE !!!!!!
@barritoothy 2 роки тому
This is exactly what I’m feeling like, I want to run away from here, cuz that’s my only option at this point
@Earinfection539 2 роки тому
My friend are adding to the reasons I have trust issues and most of my other problems.
@m.isa7209 2 роки тому
"Try talking to a therapist, parent or friend! " Parents : it's all because of that damn phone Therapy : I'm broke Friends : snakes
@WildSheWolf_ 2 роки тому
friends: 'Ello random UKposts ppl!
@itsme-cb5ih 2 роки тому
But why do parents have to blame on the phone when it's the only thing which is helping 😖😖😣
@vlcnxx4703 2 роки тому
Who else ghosted their therapist? 👌
@mamtayadav.taylorsversion5483 2 роки тому
@@itsme-cb5ih That’s so true
@shyaaammeneen63 2 роки тому
@@mamtayadav.taylorsversion5483 Reduce negative thoughts with a simple practice. Your breath and mind [brain] are closely related causing stress-anxiety. For a better life sit on a chair, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. Slowly the mind will relax. No deep breathing needed. Do the practice without any expectations. Change happens from within by itself. Day or night, when taking a walk, sitting in a park, when reading, before sleep etc sit or lie down and observe your breath. Like me, make this a lifetime daily habit to have a good life. Reduce watching negative social media. Avoid constipation as it affects the mind instantly. Best wishes Shyaaam Sir. -Counsellor.
@AnjuYadav-lb1qg 2 місяці тому
Two years ago...when I was in 10th grade, just a few months before my board exams....I started to experience a very weird feeling. Like for no reason I was feeling very bad ,lonely and sad...I started loosing interest in almost everything. Whenever I felt sad I tried to excite myself (to make my mind feel better)....but always felt like "meh...even if this happens I will still be at this place after some time"...or "even if I go on a vacation or on any family function I would still come back here and things would still remain same".....I never realised that I had depression until now. But my depression gradually wiped off somehow......... I now have anxiety btw😐 (Also sorry for my bad english)
@pinkyfox2216 10 днів тому
Yes. This is what I've been struggling for a long time, I am 21 now and my depression started in my teenage years. It wasn't so bad back then, but sui*idal thoughts started..s*lf harm and getting more introvert, not wanting to be around people. I was diagnosed with ADD when I was just 6 years old too, so my mind easily went from here to there. Even today I feel so lost with my own thoughts and that's why I didn't even continue my studies after 9th grade. Feeling lost that I am doubting myself, not feeling good enough and never becoming something to succeed in life..
@kombuchamushroom 3 роки тому
This video should be called “savagely calling you out in a calming voice for 8 minutes and 25 seconds straight”
@TheLunahaven 3 роки тому
So true.
@konakatranya5531 2 роки тому
I'm laughing SO hard rn
@howl4507 2 роки тому
lol
@Malhees77 2 роки тому
😭ikr
@froggydollies9774 2 роки тому
indeed
@dem_foxes_xd6660 3 роки тому
I don't know if this is another symptom, but sometimes I feel like I'm going about my daily life on autopilot.
@leanneneville2431 3 роки тому
I believe somewhere it’s called a walking depression, going thru your daily tasks without any interest or feeling whatsoever. Please ask for some guidance if you are feeling trapped or somewhat lost, before it gets worse💗💐
@randomeevee6048 3 роки тому
Yeah same I have online school and I attempt to do things but it feels like I'm not in control of things It's like sitting on a train station while the train you were supposed to take drives in. You want to get in but it's like you can't move. The train leaves and you are mad at yourself for not getting in.
@shinysilvershows7173 3 роки тому
@@randomeevee6048 Wow great analogy. That is very creative and descriptive and it perfectly describes what you feel. If you have problems talking will definitely do you some good because it's very easy to understand you. At least to me it is.
@vrinda6223 3 роки тому
@@randomeevee6048 whoa this analogy expressed my depression at the moment so well thank you
@saturnsandjupiters358 3 роки тому
Mindfulness really helps with this!
@iamnotokaylol 7 місяців тому
I’ve been experiencing a lot of these for a while, but I started getting better (but it’s dipping again haha but it’s okay because at least it’s better then when it started) I relate to all of these!!
@TJFrog Місяць тому
This honestly helped a lot and I think I’m definitely going to get help because all I noticed was being tired, and exhausted just if talking to close friends. I now noticed lots of other things that show I do need help. Thanks so much #LoveTheAnimations
@batoolhaider9080 2 роки тому
"talk to family, friends or therapist." Anxiety: it's my time to strike
@noitsbecky- 2 роки тому
I can relate
@productivesoni379 2 роки тому
Same I can relate too
@oliver_wrxld9691 2 роки тому
😔
@nikharvarun1015 2 роки тому
On point
@isabellesmith5687 2 роки тому
i get anxiety shivers when opening up to anyone
@floofzee9502 3 роки тому
well.. I relate to all of these points, but my parents just think that I’m not getting enough sleep, or that I’m joking
@imagine6541 3 роки тому
Same here!
@samuraiboi2735 3 роки тому
Welp i think im the only one with good sleep
@justinrobertson9116 3 роки тому
Yep
@divvyadahiya4982 3 роки тому
same here
@starland1058 3 роки тому
My parents just don't care, they don't say that I don't get enough sleep or joking.
@overnightcreationsbyme2217 2 місяці тому
...i used to be exactly like this just three years ago. almost everything in here is what i used to be like, but now atleast im better and somehow got out of that hole and am in a better spot. i hope the same happens for everyone else who relates to this.
@user-bw3gk2ji3g 17 днів тому
i doubt if anyone will read this thing but i feel so mentally annihilated. socialising doesnt really support me in any way possible, nor communicating with certain persons i know, because whenever i see a couple or a group of friends outside playing and talking, it makes me feel like im entering in pessimism. these weeks and months ive felt so self-hatred because recently ive been thinking i am not worth a partner for someone/not suitable for a duo or anything related to that. every day is so much of a disdain, i always get to have the worst things happening in the future, making me think im a total insignificant. if i ever feel an urge to self-harm and eventually doing that, my mind somewhat gives me a doubtful consolation that i did a splendid thing.
@moonknight-ti5kp 16 днів тому
I love you I know you're struggling but please hold on... sending a hug and perhaps a kiss
@ICEcoldJT 3 роки тому
“Your mind will always believe everything you tell it. Feed it faith. Feed it truth. Feed it with love.” 🙏🏽
@Aaaaa22203 3 роки тому
👏👏👏👏👏
@UnnamedBlues 3 роки тому
I don't wanna ruin this perfect 69 likes-
@spiritual9574 3 роки тому
ICECOLDJT 🥶
@basicbitch7670 3 роки тому
@DeadSunsetRises cringe
@isidoro19david65 3 роки тому
It's not that Simple but okay
@scary_elsa8791 2 роки тому
“Go see a therapist” But im embarrased and everyone thinks im ok
@LtRee96se 2 роки тому
Why embarrased? This can happen to anyone. Don't let pride stop you from getting help.
@buckfoejiden62 2 роки тому
I know right. How can I talk to someone about not being able to talk to anyone
@cottoncrepe 2 роки тому
@@LtRee96seim embarrassed to bring up my mental health and asking for a therapist. I don’t tell them anything because of trust issues
@mushroomkid4510 2 роки тому
Hey, your worth isn’t defined on your state of mental health, your success, nor your way to cope with problems. It might take a while until you feel comfortable talking openly about your problems, but it will help. You might feel embarrassed or don’t want others to think you’re weak or that you’re broken of some sort. You don’t want others to worry about you or make your problems part of theirs? Talking to people you don’t have a primary relationship with can help and increase your confidence. You can talk to random people on the internet, who offer advice or a open ear, you may find a lot of those people in UKposts coment secions like this one. I will be here, whenever you’re ready. You don’t have to throw all of your problems and needs at them, maybe telling them you’re sad or don’t feel good mentally can be the start of telling them. If you tell that to them they might offer to comfort you or try talk to you about it. The longer of time they are aware and are reminded of your situation, if not in detail, they might take a step towards you, offering you help, guidance and maybe even seeking help from a professional. Take your time, you’re not a burden, this is nothing to be ashamed of. I’m personally right in the middle of this process, a few of my friends know i’m not really doing good right now and try to help as good as they can, my parents noticed i’m sad lately and ask me how i’m doing a lot.
@aashna3256 2 роки тому
@@mushroomkid4510 ily bestie ❤️💗💓💖💞
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