🎁 Промокод на 5 безкоштовних уроків в школі Green Country - Бовжевільні.
Важливо! Промокод діє до кінця 2023 року та тільки для нових студентів.
Посилання на сайт школи: bit.ly/3mreLQl
💛 Приєднатись до Бовжевільного Чату - t.me/bovzhe_bot
🌳 Підтримати донатом - donatello.to/bovzhe
💙 Мій Телеграм "Часопис Кеп Ель-Юшника" - t.me/+pJMyABM5Lf1iNjBi
00:00 Вступ
00:57 Що таке мотивація і до чого тут допамін?
03:11 Не допаміном єдиним
03:53 Молекула «більше»
05:04 Молекули блаженства
07:09 Мотивація в дитинстві
11:50 Школа Green Country
14:18 Мотивація дорослого
17:00 Ефект гри
19:17 Ефект ментального контрасту
20:52 Ефект відволікання
22:23 Графіки допаміну
Матеріали:
📄 Effects of expectation on specificity of stimulant effects - pubmed.ncbi.nlm.nih.gov/33734...
📄 Prescribing Pleasure and Meaning Cultivating Walking Motivation and Maintenance - www.ajpmonline.org/article/S0...
📄 Rebranding exercise: closing the gap between values and behavior - ijbnpa.biomedcentral.com/coun...
📄 Desire or reason: predicting health behaviors from affective and cognitive attitudes - pubmed.ncbi.nlm.nih.gov/19210...
📄 The role of affect and cognition in health decision making - bpspsychub.onlinelibrary.wile...
📄 Self-determination theory and the facilitation of intrinsic motivation, social development, and well-being - home.ubalt.edu/tmitch/641/dec...
📄 Impulsive versus reflective influences on behavior: A theoretical framework and empirical review - www.researchgate.net/publicat...
📄 Doing What Feels Good (and Avoiding What Feels Bad)-a Growing Recognition of the Influence of Affect on Exercise Behavior: a Comment on Williams et al - www.researchgate.net/publicat...
📄 Ringing in the new year: The change processes and reported outcomes of resolutions - www.sciencedirect.com/science...
📄 Why Do You Regulate What You Eat? Relationships Between Forms of Regulation, Eating Behaviors, Sustained Dietary Behavior Change, and Psychological Adjustment - link.springer.com/article/10....
📄 The Multidimensional Work Motivation Scale: Validation evidence in seven languages and nine countries - sdtheory.s3.amazonaws.com/SDT/...
📄 Autonomous, controlled, and amotivated types of academic motivation: A person-oriented analysis. - psycnet.apa.org/record/2007-1...
📄 Large stakes and big mistakes - www.econstor.eu/bitstream/104...
📄 Neural basis of the undermining effect of monetary reward on intrinsic motivation - www.pnas.org/doi/abs/10.1073/...
📄 Expectation, fantasy, and weight loss: Is the impact of positive thinking always positive? - link.springer.com/article/10....
📓 The 'what the hell'effect: Some effects of goal proximity and goal framing on performance - books.google.ca/books?hl=en&l...
📓 The Molecule of More. How a Single Chemical in Your Brain Drives Love, Sex, and Creativity--and Will Determine the Fate of the Human Race - www.google.com.ua/books/editi...