Posting through like nothing happened… nothing can stop this man

I'm 42, have been prescribed benzos for insomnia since 14. my life was falling apart. Your first 3 episodes on sleep allowed me to fix a life long problem in days. No drugs, no benzos, its been 3 years. You saved me from the depths of insanity. I have recommended you to countless friends and will continue to do so. I owe you a debt of gratitude. Thank you.

Dear Dr. Andrew I don't think you will read this comment, but I wanted to tell you that thanks to your videos, here in the Ukraine I am learning English and new interesting information. Thank you very much.

Omg to see research on BPC-157 from my little ol med school from Croatia quoted on Huberman .... I'm having a moment lol

This man is giving us all a World Class education right over here!

Thank you for this video and all of your videos. There is a reason why you created this platform… It’s needed. KEEP GOING ❤

I've never heard of him till the controversy. Now I'm subscribed. Anybody that the media tries to smear I find out what they have to say. It's usually the truth or something beneficial to you. It's a good barometer for figuring out who you should listen to.

Dr. Huberman, the information that you have shared over the last few years has improved my life in countless ways. What you do in your personal life doesn’t change that.

Dr Huberman, thank you so much for the contributions you have made to informing and educating the public. I am a full-time student suffering from ADHD and many of your episodes have helped me manage my condition: focusing my eye sight without blinking helps me immediately regain focus, taking phosphotidyl serine has helped me with working memory, hyperactivity and executive dysfunction. I have cut down my alcohol intake, I have read the book and followed the advice of Anna Lembke, I can handle anxiety better with your breathing protocol, and I could give so many more examples of how your podcast has helped me. So thank you so much for that and THANK YOU for your interest in science 😊😊

I'm here to support this man and to say I really really don't care about his personal life. I'm here for good and medically proven advice. The fact that people who never ever watch any of his podcasts are trying to deter his audience for issues that are unrelated and not their or our business is infuriating.

¡Hola Profe! Just wanted to express my deepest gratitude for educating us every single week.Thank You for Your hard work and care for all of us.

I fixed my insomnia because of your sleep protocol. Understanding why we need sunlight helped me go outside during different daytime and it definitely helped. I am not going to be budged by these so-called accusations targeting you. I understand so much about myself, my struggles, and my behaviors because of you, and can confidently say that you have changed my life in a significant way. I'm very interested in neuroscience now and if I decide to pursue my Ph.D. in NS, it will be because of you. Thank you, Mr. Huberman. I'm grateful to you.

Can you do an episode on the healing power of LAUGHTER? I know laughter yoga is something that improves sleep, pain and even speeds up healing. Would be great to understand what is going on in the body when we laugh :) 🙏🏼

You helped me to overcome my bad habits and I learned how to focus gratefully to your videos. Thank you for your work! Keep going. Your loyal follower, Julia.

The real peptides were the friends we made along the way.

Dr. Andrew Huberman, thank you for another info-packed episode. You are one of the greats of our time...way out in front as a scientist and teacher. Your contribution is felt around the world and it’s enormous! My health has improved so much thanks to what I have learned here. ❤️

You can tell when you are "bigtime" when parasites try to attach themselves to you and benefit from your achievements. I read the comments on "Rising The Hill" and EVERYONE supports you and acknowledges your great contributions to education and science. You are a powerful MAN and force for the best we can be....Respect to you Dr. Huberman, Sir.

Huberman pretty much saved my live as in giving me selfguidance and effectivness after bad injury. Pretty exicited for this one. Was planning to try Oxytocin with my wife, so as always perfect timing. Thanks my man

Thank you for what you do to improve people's lives! You've changed my life and countless others.

00:14 🧬 Peptides are gaining attention for therapeutic use, beyond GLP1 analogues, focusing on tissue healing, longevity, and vitality. 02:32 💊 Peptides are categorized into prescription, gray market, and black market, with safety concerns increasing outside prescription use. 07:50 🧪 Peptides are small proteins made of amino acid chains, often exhibiting pleiotropic effects, influencing various cellular processes. 11:07 🧠 Therapeutic peptides rarely have single-target effects, commonly affecting multiple pathways and cell types. 14:34 🚑 It's crucial to obtain therapeutic peptides through a board-certified physician to ensure safety and efficacy, avoiding risks associated with gray and black market sources. 15:02 ⚕ Therapeutic peptides can be utilized for tissue rejuvenation and repair, impacting muscle, connective tissue, and gut health. 21:38 💪 BPC-157, a therapeutic peptide, promotes tissue repair through stimulating angiogenesis, encouraging fibroblast migration and growth, aiding in injury recovery. 22:20 🩺 Gastric juices historically used for tissue preservation and repair, even in gruesome scenarios like preserving severed fingers. 23:44 🧪 BPC-157, a peptide compound found in gastric juices, shows promise in tissue preservation and rejuvenation, but its mechanism of action outside the gut remains somewhat mysterious. 26:17 ⚠ Limited human clinical studies on BPC-157 make its effectiveness and optimal delivery method uncertain, despite anecdotal evidence and animal studies suggesting potential benefits for tissue repair. 28:48 💊 BPC-157 has a high safety profile, but caution is advised due to potential tumor growth risks associated with its mechanism of action involving upregulation of growth hormone receptors. 32:16 🚫 BPC-157 may pose risks for individuals with tumors due to its promotion of angiogenesis and vascular growth, potentially accelerating tumor growth. 36:53 💉 Thymosin beta-4 (TB-500) and thymosin beta-4 (Tβ4) are peptides gaining attention for tissue rejuvenation and repair, particularly in conjunction with BPC-157, but their efficacy in humans remains uncertain without clinical trials. 41:04 💪 Growth hormone (GH) and insulin-like growth factor 1 (IGF-1) play crucial roles in metabolism, muscle growth, fat loss, and overall vitality, with GH secretion decreasing with age. 44:02 💉 Growth hormone and IGF-1 have various effects related to youthfulness, vitality, and energy, but indiscriminate growth may pose risks like tumor growth. 47:07 🏥 Category one peptides, such as CJC-1295, tesamorelin, and sermorelin, are FDA-approved and more thoroughly tested in humans for stimulating growth hormone release. 49:13 💤 Side effects of peptides like tesamorelin may include altering sleep patterns, potentially reducing REM sleep. 53:54 💊 Type two peptides, like ipamorelin and hexarelin, increase growth hormone release by mimicking or stimulating ghrelin, which can also increase hunger and anxiety. 56:41 ⚠ Hexarelin, while potent at increasing growthhormone, can lead to receptor desensitization and other adverse effects like increased prolactin levels. 01:00:38 🤝 Combining different peptides in cocktails may offer benefits but requires careful dosing and supervision by experienced healthcare providers. 01:03:52 ⚠ Augmenting the growth hormone pathway, whether by synthetic growth hormone or peptides, increases the risk of tumor growth and cancer due to the indiscriminate nature of growth hormone and IGF-1. 01:04:21 💊 Peptides like growth hormone secretagogues have potential benefits like faster injury recovery, but there's a trade-off between benefits and risks. 01:05:02 ⚠ Considerations for taking growth hormone secretagogues include age, potential tumor risks, using minimal effective dose, and assessing clinical need. 01:06:01 🧬 Peptides for longevity like Epitalon mimic naturally occurring peptides and show potential benefits in animal studies for suppressing tumor growth and adjusting circadian rhythm. 01:09:21 🌞 Peptides stimulating the melanocortin system, like Melanotan, can darken skin and potentially improve mood and libido, mimicking the effects of sunlight exposure. 01:20:55 💡 Kisspeptin peptides stimulate hormone pathways related to vitality and libido, potentially impacting mood, energy, and reproductive function, but their effects are still being researched.

Keep going Andrew ❤

Just wanted to show my support. Thanks for everything dr. Huberman! Your work is priceless!

As usual, thanks for spreading SCIENCE for free! You’re a GOAT!

Many people were waiting for this one. Thanks :)

I wasn’t familiar with how peptides work. As usual I learned a ton which is why I return to this channel again and again. Thanks so much, Andrew and your team (I am assuming you have a team). Your dedication & commitment to bringing easy-to-comprehend science education to the masses does not go unnoticed! 🙏

Thank you for the work you put in to these podcasts

Dr. Huberman, My kids (6 and 8 year old) and I listen to you most mornings on the way to school and work! It’s incredible how you can dissect complex topics in a way that anyone can understand. My 8 year old often repeats concepts you explain and asks me for clarification, thank you for all you do!

Never explain, never complain

Love you Dr. Huberman ❤. Ignore all the background noise ;) please never stop doing your thing!

Just discovered this podcast. Wow what a wealth of information I feel blessed to be alive at a time when such high-quality information is so readily available. ❤

I’ve been giving my dog bpc-157 and it’s helped her tremendously. She developed digestive issues in her old age making her nauseous, stomach bloated, sometimes throwing up after eating. Since giving her bcc-157, her condition has improved dramatically. Her stomach is no longer bloated, she’s not nauseous, and hasn’t thrown up. She also doesn’t moan anymore if I pick her up.

Here to say how life-changing your podcasts have been to me. I hope you continue to share your knowledge with us. Thank you

Dr. Huberman, could you do an episode on the most efficient learning techniques, like mind maps, interleaving, spaced repetition, etc.

I love you doc, you changed my and many millions of other people's life. Keep your head up against those scammers 👊💯

I'm a aesthetician. Before I only knew that Acetyl Hexapeptide-8 (Botox in a bottle) which is used widely in cosmetics and skincare products for its anti-aging properties. Now I learned more about peptides! Thank you for your insight. 🙏

I pray that no one ever gets to stop you from teaching us and giving us valuable information, information that is vital for good health. I thank you for continuing to bringing us great content always.

thank you for continuing to be the best resource for health and science!

Very well done!You have cemented yourself as a real role model for everyone who is watching.

Andrew, your breakdown of peptides is enlightening. Understanding both benefits and risks empowers us. Thanks for the clarity!

Just stopping by to show my support, much ❤ for all your work

Keep that head down and keep working hard. The haters will be gone as soon as they find their next target to brigade and moral grand stand. Much appreciated content.

Dr. Huberman I have been taking peptides and read a book by William Seeds, MD. Your information was more granular and detailed as I’ve been taking peptides for over 1 year. I am learning something new daily especially about Sermorelin. I learned to wear my Fitbit to explore that REM decrease. I can’t thank you enough. Heck, wish I had friends like you, ha-ha. Have a good rest of your evening sir.

Hey Andrew, most people dont care how you design your private life as long as the informations you share with your hard work are useful.

I ain't mad at this man at all. Keep it going Huberman.

Thank you for the information. I have a knee injury and reconstruction, this is very helpful.

Your awesome contribution to science and self development makes you bulletproof. Your message stands for itself and cant be hurt by mean people writing articles about your personal life.

Thanks for adding so much value Andrew!

Great podcast. Thank you for the information

Great new episode. Can't wait for the other 5

Thank you so much. Very interesting topic!😊

I'm glad your still here Andrew, all you've done is try to help people and for people to try and cancel you says more about them then it ever will of you, keep going brother ❤

Just subscribed bc ive listened to a few and find the information extremely beneficial but also want the hit-piece on Huberman to backfire! Congrats on all that you do and more power to you!

In the past I damaged my lower spine permanently and a few years later my right knee permanently giving grief to my hips. All in all mostly ligaments and tendons/some cartilage. I decided to take Organic Collagen Hydrolyzed(peptides) classifies as Type 1, 2 and 3. After taking it(powdered) the first time I was near amazed that I had noticeable relief from pain and mobility. Yep, still using it. Not exactly what you are talking about, but noteworthy enough to mention

Great podcast as always. Thank you Dr Huberman, please keep doing what you do, your work is so important.

I have been following your lectures for a long time dr Huberman and thank you so much for all that you do to enlighten others on healthy living I have very frequently referred your lectures to my patients for their well being as well

Congratulations on your honour from the matrix, for having the best content on the planet!

Hey Dr. Huberman, Thanks for consistent and high quality content. I am a soon to be father and fitness enthusiast. I think it would be pretty useful if you had an episode about optimizing health and fitness during the first year of parenthood given the erratic sleep schedules and stress associated with early parenthood. It would be great to have strategies/protocols to optimize things like sleep, workouts, cognitive function, and general health. This isn't a topic I've seen explored by anyone in the fitness space or adjacent, and it would be very valuable to many in my age group who are becoming parents and want to avoid the "dad bod", and maintain high quality health and fitness. Thanks!

Here to learn and show my support. Your content quite possibly saved my life, made me a better person, and last but not least helped me to be a better caregiver for those who are very dependent on me at the moment. Life is still harsh but I KNOW I am able to weather everything infinitely better because I stumbled across your content sometime ago. Nothing can change that, and I am eternally grateful. Looking forward to more science and learning 😊

Thank you for all you do to bring this information to us!

Thank you for your contribution to society. The episode on alcohol was a game changer for a lot of us. Carry on, my friend.

Andrew Huberman - the Stoic Scientist. Salute sir.🙏🙏🙏

Another great podcast. I hope you don't take to heart the things people are saying right now. It'll blow over. Your impact will last forever.

Thank you for your commitment to education through science 🎉you’re a treasure

God Bless you for sharing all this knowledge with us! 🙏🏻 This was much needed for all of us who experiment with peptides.

Been waiting for a peptide deep dive! 😊

Thank you dr andrew ,you have changed my life

Couldn't come at a better time, just ordered some of these a few days ago!

Thank you so much for the amazing work you. I've benefited much from your offerings.

Andrew I want to show my gratitude towards your information you provide , I’m 25 years old and you help me understand things I would need to go to school for here on UKposts and it’s awesome thank you SIR!

Thanks for your guidance on improving my health Andrew!

Its incredible how you can go in-depth in a topic that would seem complex to me, and make it perfectly understandable. 😁Thank you so much!

hey andrew: i love watching you! i support you. keep up the excellent health videos. stay 🔥!

It's a real pleasure going through all the comments , seeing the support for you and what you do and the lives you have changed or made a great impact on (mine included) Thank You Sir

Huberman the people’s champion. A chad helping us mortals.

Fantastic, I have a 130 mile drive to work and back. I appreciate the content and length of the podcasts, it makes my drive easier and my brain swell with information. Thank you, for the variety of engaging guests.

Thank you for sharing Dr Huberman ❤

Dr Huberman, thank you for all you do. I have battled back pain due to musculoskeletal injuries from an accident. I have tried any and all remedies with nothing working but watching this episodes helps me stay motivated that there could be an option for me to heal. I’ve tried yoga, meditation, vitamins and mineral supplements, out patient physical therapy, etc. speaking with physicians is underwhelming as they don’t believe a 30yr male that is otherwise healthy is suffering from this pain but dismiss it as self inflicted anxieties and depressions. Don’t believe you’ll read this but thank you. I’d love to learn more how I can get my hands on this BPC 157.

Thank you so much for sharing all your knowledge🙏🏽

I've used BP-157 in the past for helping with tissue repair with very good results. It's quite helpful in combination with other treatments.

Thank you so much for this podcast!

So! I knew nothing about peptides and have been hearing them being talked about in the health podcaster field. Thought I would try to educate myself on what they were … blah .. blah…blah. So glad I decided to watch this episode! I’ve learned a lot! And now know to listen with a cautious ear. Thank you for the in depth science review.

Phenomenal video. Thanks!

This is very helpful at this time. Thanks.

Thanks for the hard work!

Ta 1 has been a miracle in my life! I was hoping to hear you talk on this!

You are an amazing teacher, do what you want in your personal life and enjoy it to the fullest!!

Thank you Dr. Huberman!

God bless you and your work 🙏

Ive never heard of peptides. Lets get into this!

Gracias Andrew!!! In order to get collagen, what are best foods, or best brand to ingest. Is insufficiency of collagen, cause of pain or sensation, inside the bones, specially when ovulating?

I’m so glad you addressed this subject. Almost every collagen supplement I buy has peptides on the label.

Dear dr. Huberman I was diagnosed with acute anxiety 6 months ago to the extent that I had a constant tension type headache for 2 years. I took cbt and followed your protocols of health, mind, dopamine, exercise etc… Now I am in a generative drive I have never experienced before, I lost weight, put on muscle and have built an insane routine geared towards growth. It literally feels like I have control over my life now. It extremely saddens me to see the lengths the shit media would go to bring you down by attacking personally. Please note even Gandhi had personal flaws and we only look towards what he gave to people. You sir are a gem, a 1 in a million person! I feel extremely grateful for your contributions. Keep shining!

Screw the media for trying to discredit such an incredible and phenomenal scientist! This man is amazing! Screw the media

This one was good Andrew. I learned a lot, thank you for your organization, that made it very clear PD: I'm waiting for the sleep series with Dr. Matthew Walker

Dr Huberman - thank you for more excellent content!

I have so much respect for you, Doctor 😎💪🇺🇲 hope you had a blessed easter

Thank you so much for everything !!!!

Cool stuff. Devin Lerrot is using the heck out of peptides right now, have also heard MMA fighters talking about using peptides so its cool to have a better understanding.

Thank you Andrew!

Love you Doc! Thank you!