How to use Strava to record a walk. [GET FIT WITH WALKING NOW]
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4 роки томуIn this video I will show you how to use strava to record a walk.
Strava is not just for runners or cyclists, Strava is for walkers also,
Using GPS it will accurately track your walk and record distance, pace, elevation, calorie burn.
Walking is great for personal physical health and mental health and using the Strava App will help you get the most from it.
It will help you 'map my walk' and I consider it to be the best walking app.
Please consider SUBSCRIBING to my channel to help me grow and make further videos such as this to help you become a better runner - use this link.
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@DynamicRunningFitness 3 роки тому
Hi, thanks for watching this video. I am planning many more videos covering everything to do with making you a better, fitter and faster runner but I need your help. I need 1000 subscribers in order to monetise my channel. When I achieve this I will be in a position to invest back into my channel and take it up a level, so what would be a small gesture from you would be huge help to me. Many thanks for your support.
@crossleydd42 Рік тому
Very useful. Your excellent video motivated me to start walking 3 weeks ago and it has kept me at it! Bravo. I do a steady one mile a day!
@michaelm.3210 Місяць тому
'Very cool. Thank you--from Mexico.
@eamonnculliton100 3 роки тому
Just wondering if you used a screen recorder? when showing the actual progress or is there a way to playback
@johndunnejnr 3 роки тому
Thank you so much
@DynamicRunningFitness 3 роки тому
You're most welcome
@loissamuels9916 2 роки тому
I want a walking/hiking app for the UK that gives routes/circuits to follow (using paths across fields and pavements) from a given point eg. a carpark with a circuit to walk so that you finish back at your starting point having walked a given route.
@paulmeynell8866 2 роки тому
Can you tell us about segments? It says no deg recorded. The first walk I did was set as a cycle and it shows segments?
@poetlaureate7334 2 роки тому
How does it calculate calories just based off the distance? Like different heights/weights expend varied joules.
@lukeo5454 3 роки тому
Enjoyed the video! I was wondering can I listen to music or podcasts while using Strava?
@DynamicRunningFitness 3 роки тому
Hi, glad you liked the video. You can have Spotify or other such apps running in the background fid music, podcasts etc.
@ant40099 3 роки тому
Good video thank you. Do you need mobile data switched on whilst walking?
@DynamicRunningFitness 3 роки тому
Yes you do
@vicpicksinvesting5380 2 роки тому
What's a good avg pace?
@richardannett2493 3 роки тому
Great video. I am 70 and can no longer run so walking is my thing. How can I change my display from MPH to pace which is my most important stat. thanks, Richard
@samerounsi4347 2 роки тому
I do not think that this is possible. Simply track it as a run activity and that will give you the pace in real-time during your walk.
@richardannett2493 2 роки тому
@@samerounsi4347 Thanks for your suggestion!
@baburavi1461 3 роки тому
How to heart rate on?
@iandonaldson5889 2 роки тому
How does this compare to map my walk?
@mmuleramothibe7976 3 роки тому
Hi, do i have to run with my phone . My strava app is on my mobile phone?
@DynamicRunningFitness 3 роки тому
You will need to take your phone unless you have a smart watch such as a garmin that can also sync up to Strava
@subhashtakhar1865 3 роки тому
Hiiii ....how we can see avrage pace aftr complete a race
@DynamicRunningFitness 3 роки тому
On the App if you go into the activity and then tap on the orange bar that says 'view analysis', all the data including average pace is in there.
@abbasvirjee7793 Місяць тому
How to Calculate steps
@rafaifaisal9924 3 роки тому
My one doesn't show how far I've walked
@louisb6895 4 роки тому
It’s annoying as I’m a fast walker but to compete against people or getting it on my record without having to add it up I have to map my walks as runs
@DynamicRunningFitness 4 роки тому
I agree that seems annoying. I think Strava should have a dedicated 'walk' activity. I do a lot of walking as cross training as well as recovery.
@jessicasquires6509 3 роки тому
Dynamic Running Fitness it does have a dedicated walk activity (have used on iOS and Android). The walk feature doesn’t have auto pause, which is a little frustrating.
@louisb6895 3 роки тому
@@jessicasquires6509 yes and i mean like it doesnt show up on your overall record
@Burps___ 2 роки тому
I totally agree with these comments. I power walk and run equally. The fact that power walks are not totaled in my log (eg miles, minutes of activity, etc) is awful. So, I must record them as runs, which throws off all my running data (average run speeds/pace is actually the average of my walking and my running paces…useless!). My fitness partner has encouraged me to find another fitness app (eg Apple workout, WorkOutdoors, etc) just for walking workouts, and have that app sync to Strava. Whether this solves the dilemma is unclear, but I won’t subscribe to Strava because of this gross deficiency (actually more walkers than runner worldwide, so I think they’re selling themselves short). Thanks for your video and for letting me comment my frustration here. Ugh! 😣
@omkarsambare7174 2 роки тому
@@DynamicRunningFitness now they have special option for walk
@kirstymorrison4442 3 роки тому
It doesn't total your walks though only runs?
@DynamicRunningFitness 3 роки тому
It doesn't show total walks at the top level (run, cycle,swim) but if you go into your training log you can filter all your activities and total just the walks.
@smileyhappyradio 2 роки тому
Once a day exercise geez
@TheTaniag81 3 роки тому
Why doesn’t it show steps?
@DynamicRunningFitness 3 роки тому
Strava is not a pedometer. If you want to count your daily steps then it's better to use a different app for that, or a wearable device such as a fitbit or garmin.
@TheTaniag81 3 роки тому
@@DynamicRunningFitness thank you :)
Jourdain Coleman
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