Eye Bags Blaster - Erase Eye Bags and Eye Puffiness Naturally with Face Yoga

2 місяці тому

In this video I’m going to show you my top 5 Firming exercises that can help you to eradicate eye bags and under eye puffiness. Plus 💜 Receive 15% off special promotion for OMNIA Sleep & Glow pillow with my promo code POLINA15 during 1-15 March 2024 💜 www.sleepandglow.com/?a_aid=6....
AND 🌸Check out my NEW FREEBIE below🌸!
Eye bags are mild swelling or puffiness under the eyes. They're common as we age and the tissues around your eyes weaken, including some of the muscles supporting your eyelids. Fat that helps support the eyes can then move into the lower eyelids, causing them to appear puffy.
When strengthen the eye muscles and move the lymph/toxins/extra fluid out of the eye area and help it drain away, then we’ll significantly improve the look those eye bags.
We’ll need to work delicately with this rather fragile area so please make sure your eye area is moisturised (all around the eye) and follow my instructions carefully for best results. This video can be added to your daily facial workout regime, that way you’re minimising eye ageing with consistent and targeted practice that takes minimum time!
To maximise your results, consider lifestyle improvements to sleep, nutrition and exercise, alongside these face yoga moves. Plus consider if you’re sleeping on the correct pillow! To learn which face beautifying pillow I recommend, keep watching until the end!
Are you ready? Let’s get started together!
💕Please like this video if you enjoyed watching it, and subscribe to my channel to receive face yoga videos focused on how to age naturally and gracefully💕
Thanks for watching!
Polina
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КОМЕНТАРІ: 32

@Mandyd192 16 годин тому

Love this video and I am going to get one of those pillows too 🙌🏻🙌🏻

@ElementalFaceYogawithPolina 13 годин тому

Brilliant🌸 so glad you enjoyed the video and yes the pillow is great !😀

@masoomaameer9427 16 днів тому

You are amazing Polina ❤️😍

@ElementalFaceYogawithPolina 10 днів тому

Thank you Masooma 🌸💆‍♀

@CarolinaWallflower 2 місяці тому

Thank you, Paulina. You are my “go-to” for face yoga. 🧘🏻‍♀️ ❤

@ElementalFaceYogawithPolina 2 місяці тому

Thanks Carolina🌸 that makes my day!💆‍♀🌷

@mahakhan7806 2 місяці тому

Thanks nice sharing polina ❤😊

@ElementalFaceYogawithPolina Місяць тому

🌸💆‍♀

@truptigudka9036 2 місяці тому

Thanks Paulina my eyes are looking nice

@ElementalFaceYogawithPolina 2 місяці тому

Amazing 💟 so glad to hear that!🌷

@DulcisimaCastanares 23 дні тому

I like this exercise...I develop molar eye bag because I could not sleep

@ElementalFaceYogawithPolina 17 днів тому

Thanks for your comments🌸 I hope this video helps you improve the look of the eyes 💆‍♀

@meeraom2522 Місяць тому

Thanks Polina following today... please tell which night cream to use

@ElementalFaceYogawithPolina Місяць тому

You can use any night cream you like Meera, there's so much choice out there it's really difficult to advise 🌸

@olgao3673 2 місяці тому

Apparently my upper eyelids don’t move without eyebrows so I’m not sure how is it possible 🧐

@ElementalFaceYogawithPolina 2 місяці тому

Practice makes perfect Olga🌸 try again and see the isolating of the eye muscles will improve considerably💆‍♀

@Mandyd192 16 годин тому

Hi polina. Can this exercise be done every day being as it includes lymphatic drainage? I’m never sure if it’s ok to do lymphatic drainage every day. Many thanks Ananda.

@ElementalFaceYogawithPolina 13 годин тому

Hi Amanda, thanks for your question 🌸 the lymphatic drainage here is very very soft, it simply helps to activate the lymph around the face, so it's safe to do every time you do this workout but of course if you feel it's too much, just skip it and do it every other time, absolutely fine 🌷

@coffeepaperscissors4408 Місяць тому

How often would you recommend doing these techniques? I’m 52 and have significant eye bags.

@ElementalFaceYogawithPolina Місяць тому

Thanks for your question 🌸 daily exercise is the best especially if you have a signifiant issue with this already. I'd recommend memorising the exercises so you can do them on your own which will be quicker and therefore take up less space in your day, consistency is everything !💆‍♀

@meeraom2522 Місяць тому

I don't use any pillow...how's that?

@christinecotton1954 21 день тому

Although my eye muscles will move upwards I don’t feel any pulsing , does this mean it’s not working ? I’ve been doing for one month now .

@ElementalFaceYogawithPolina 17 днів тому

Pulsing simply means contracting and releasing the muscles. Do you feel any tightening in the eye muscles ? if yes, then the pulsing is working. If you don't feel anything then perhaps you're not isolating/engaging the eye muscles. Try and use a mirror to connect to the eyes better, and with patience and practice it will become easy to feel the pulses working🌸

@christinecotton1954 16 днів тому

Definitely feel and see lower eye movement but not pulsing , I’m practicing with your videos every day and being consistent , after four weeks starting to see some improvement and definition but I am 70 ! So .. 😁

@ElementalFaceYogawithPolina 10 днів тому

@@christinecotton1954 It sounds like you're engaging the eye muscles and feel them contract so that's a good result 😀 thank you for your persevering with the video 🌷patience is everything with Face yoga, as you know, and results are possible at any age 🌸

@christinecotton1954 10 днів тому

Thank you and I’ll keep following all your videos . Patience is a virtue and with everything in life you need to put the effort in 😊

@alonegirlgamingff1993 2 місяці тому

Mam i want to send you my face photo where to send can you pls tell i am only 14 years old and u am having my left side of my face and eye is more lifted than the other and thats why the left side of my face fully filled with fluids during night time or bed time and after waking up in the morning it looks swollen and i look a completely different person and by the night when the puffiness completely go away i look good , mam pls tell me solution and pls also help me i want to send you the photo where to send it pls kindly inform 🙏🏻

@ElementalFaceYogawithPolina 2 місяці тому

Thanks for writing in with your issue. I'll be happy to review your photo, please send on polina@radiantyears.co.uk, both photos preferably where you look puffy after waking and also in the evening when you don't look puffy. Please note I am not a doctor so if I can give any advice, it will be purely for the purposes of rebalancing the puffiness through face yoga exercises IF it's suitable for you. For cases of extreme swelling, which might carry an underlying health condition, you will need to consult a doctor. In any case, please don't panic! Everything can be resolved with the right approach 🌸

@alonegirlgamingff1993 2 місяці тому

@@ElementalFaceYogawithPolina mam i am not getting that where to send it i am going through the link that is provided but not getting it that where to send it,do i need to download the app?

@ElementalFaceYogawithPolina 2 місяці тому

Please attach photos in the email and send polina@radiantyears.co.uk@@alonegirlgamingff1993

@beautyqueenyo 13 днів тому

If the eyebag is due far that has herniated and move down from their place... Can that be Improved? 🤍🙏

@ElementalFaceYogawithPolina 10 днів тому

The exercises will help to improve the look of the eyes, and if you have mild fat herniation, this will help to improve it, although in more severe cases I'm not sure it will make significant improvements but you can try 💆‍♀🌸