This clip is from the Huberman Lab episode “David Goggins: How to Build Immense Inner Strength.” The full episode can be found on UKposts here: ukposts.info/have/v-deo/pnR9lm6Wrp2JlmQ.html

Honestly, Hormozi saying that ‘all champions are broken’ and Goggins saying that ‘it’s easy to be great nowadays since most people are weak’. It’s like a switch was finally switched. People say Goggins goes too far without realizing that they themselves are not going far enough. Any change is better than no change. Or like I always say: 1 is better than zero

What I like the most of goggins message is that he doesn't present success as a formula. Is a every day struggle and he still on that same path. You can't buy it, sign it, or read it. Definitely is more about constancy than motivation

David Goggins talks directly to people's soul.

Due to mental health and drugs i found myself homeless in Canadian winters. Would stay up a week walking all night to stay warm then go sit in library all day. Beat that and now i know i can do anything.

Give Goggins a ton of props, but he REALLY nailed it with social media. Been off it for 3 years and I love it!

Goggins runs with broken achile tendons, he trains with cracked bones. He became a savage. He made me want to train everyday for one hour. It does'nt seem much but i started at 55 and i am 56 now. People start ti think i am crazy and i am just beginning and i want to do this for the rest of my life.

I feel so happy every time I hear him say merry Christmas 😊

He is right about judgmental people online. They love to be hate, send death-threats and relentlessly criticise others without respecting the fact that we are all human and trying our best.

Not using social media puts you way above normal people. Just one move: delete your socials. No exercise, no diet, no “going goggins.” Just delete. You’ll feel so much better. It’s a huge boost. AND THEN you’ll automatically have extra time for what you know you need to be doing.

Growth lies on the edge of comfort. You gotta put in the work people aren’t willing to do. I found this to be true in my life. Worked hard in the gym and building my content business while balancing everything else in life. It’s not easy and I just started, but it’s so rewarding

I love this!! It spoke to my spirit!! Let's get it done!!!

Dr.H- What does it take to be great?!? Goggins- Just be Great, No Excuses...Stop Making Excuses and Do Great things ALL THE TIME!!!

Summary FRICTION DRIVES GROWTH - David believes that friction, difficulty, and adversity are necessary for growth. He intentionally seeks out challenges and discomfort to push himself. OBSESSION AND EXTREME DEDICATION ARE REQUIRED TO BE GREAT - According to David, most people underestimate what it takes to achieve greatness. It requires relentless obsession, discipline, and near single-minded dedication. DAVID'S CHILDHOOD HARDSHIPS SHAPED HIS MINDSET - David suggests that his struggles as an overweight, insecure child who faced racism planted the seeds for his extreme drive. The "haunting" of his difficult past motivates him. DAVID FIGHTS CONSTANTLY AGAINST HIS OLD SELF - Even with his success, David feels he has to constantly battle against his old weaknesses creeping back in. He never feels he can relax or turn his intensity off. JUDGMENTS FROM "NORMAL" PEOPLE ARE FRUSTRATING - David gets annoyed by people who haven't made the same sacrifices judging and criticizing his extreme approach. They underestimate what it takes to achieve what he has achieved.

My heart goes out to him listening to the hell he went through. 😢Unbelievable turnaround. May you continue to prosper. ❤

00:03 Friction is essential for growth. 01:14 Achieving greatness requires extreme dedication and effort 02:37 Developing a mindset for greatness 03:53 Achieving greatness with constant discipline and a conqueror's mindset 05:13 Overcoming hardships can lead to extraordinary transformation. 06:33 Facing challenges and feeling overwhelmed 07:50 Overcoming challenges is a continuous and personal journey 09:06 Resisting pressure to join social media Crafted by Merlin AI.

This is the best ever video ever I've watched the way says that this cannot be experienced by everyone And you cannot explain it to someone that is so real of a guy and says if u don't want to do u can go home merry Christmas, He is so real buit ❤you're changing my life and I can make it now

Dude spiting bars on this one!

He is the very embodiment of the Marianne Williamson poem. Thank you, Goggins. ❤

David leaves no stone unturned.

Sending kindness and love to Andrew Huberman

God bless David Goggins. A national treasure.

BEST PART!!!!!! 2:10

Ill never get tired of hearing Goggins talk

Mr Goggins, I hear you, the battle starts every day, as soon as I open my eyes. I know every day I will win, but I also know I have to take that first step into ring, even thou I know I will win, one still needs to begin, so as to claim that win. I think that first step in the morning taken with hope, is where people don't make it. For one needs to train one's brain, to get through the pain, and a win every day one will always gain. You just need to believe !!!

He never stops fighting inertia

Ill tell you what made you great brother, yes sure what you are saying it right too. You pushing your body and mind to its extreme and doing stuff that is considered hard among an average individual is definitely a huge factor in where you stand today. But do you realize that most people do that with their life in their own ways? Do you realize that almost every common man or an average individual does it too? They work 9-5 or even 9-9 almost every weekday to become who they are and achieve what they want to do. However, they all fail or adjust to what they have and live a simple life by giving up on all the dreams. Now, to say why you are GREAT* I think you are great because, first of all you chose what you want to do...this is point 1. 2 - No matter what you chose to do, you never harmed anyone willingly/intentionally(In the sense doing something bad/harm even tho you know it is very bad). You just blindly did what you wanted to do without caring what others would think of you and sent it all the way without harming anyone. GOD sees THIS* Gods sees your efforts and also sees that you do not mean any harm to people who might even be talking trash about you(Infact, you praise those people who talk trash about you). Most people do not even do step 1, they are stuck in a life which their parents want them to live* They are stuck in a life where they do not want to be* They are all stuck in a life because of a fear of failure* They are scared to do things*. This is probably the majority..(Who convince themselves that the life they live is enough and they can never be something) and give up. And then there is a minority that tries and fails, I think they fail because they do wrong stuff or the stuff they do is harming others indirectly or directly and sometimes even harming the earth in many ways. These people might see success but not like you or even people greater than you. I would say you aren't that smart, you aren't that crazy or insane nor have you created something huge for humanity. All you did was push yourself and your body for years like a fuking maniac. This itself made you one of the greatest. I mean almost every fitness guy in almost every major city knows you. This level of GREATNESS can't be achieved simply... The sole fact of you believing in god says that you feel the hand of god in your life. Trust me, I feel it too sometimes... But I think that is only happening because you mean no harm(even if you come across as rude and many other things) But God knows that you mean no harm to anyone and want to mind your own business and try and do good as much as possible( tell me I am wrong :) ). Also, you are the One Punch Man of our Reality. IFKYK.

I would love to teach piano to David to see what it comes out of that lol. Probably he would be better than me in one year.

stay hard!

2:30 powerful

Let's not forget, Andrew's guest and colleague at Stanford, Dr Robert Sapolsky, said there is no such thing as free will, no such thing thing as overcoming, no such thing as becoming great or gaining discipline or mustering any sort of grit or strength to triumph at anything in life. He said with full confidence that all inspirational stories are determined in biology and that human effort means nothing and can have zero influence on life. Therefore David Goggins should not be looked up to because his achievements were already determined for him, and a criminal should not be looked down upon for the same reason. But does that sound sane?

People love to hate but hate to love

david goggins and steven pressfield MUST do an interview together. Resistance UNLOCKED lol

Thank you for sharing your experience and thoughts,

Make video with David goggins on best advice for 2024

I say unto you: one must still have chaos in oneself to be able to give birth to a dancing star. I say unto you: you still have chaos in yourselves. -Friedrich Nietzsche-

Cool

❤

I am the greatest 🦾🦾🦾

I will STAY HARD,

Wearing socks to bed

🐉😈🔥🖤🩵⚔️

The only thing more barbaric about pain is wanting more of it 😮

you dont be great, you just be yourself

Fuckin 🔥🔥🔥🔥

1 Corinthians 10:13; 🛟 Ephesians 4:20-32; 1 Corinthians Chapter 4 - “theatrical spectacle” 🎭 and Ecclesiastes12:11-14📚

Bro greatness is subjective , i feel goggins has to call himself great , otherwise he wud kill himself

I find it interesting that he says he hates social media for judging him right after he calls all people on social media fat, lazy, normal everyday people.. I think people use hate and judgement to prove to themselves that they are better than others. It is indeed very, very difficult to really accept people as they are, acknowledge those who do valuable things and simply stay away from those who do harm without harming them back.

"im normal" nahh i dont think so buddy

You can believe in god but with those stoic values he won’t believe in you, unless all the strength you have is prayed for and borrowed from god. Areté and believing in the bible don’t mix.

Falling asleep and you gotta get up to piss

What does goggins actually do that even matters ?

Or be born Elon Musk if you can do that.

no, just live your life as you want, nobody can tell you how to do it, if you die fat or lean doesn't matter, you are dead anyways, don't waste your time, enjoy the life as far as you can. 😂

I wish he was able to express himself without constantly resorting to swearing

Neither of these guys are great.

What is this man doing ? He JUST RUN AND OBEY ORDER, there is nothing creative in this man action. And did he win anything ? He is far from an example, the only thing he does is enduring physical suffering with sport. No creativity, no team management, no discover, no innovation, no risk taken I don't understand why people listen this guy

Can’t stand David goggins cursing.

All good except for the F word

It does not take anything to be great since most of society is lazy. Stay hard,