Is your weight normal? How do you know how to control? And most importantly, why?
This is not an idle question - being overweight significantly affects life expectancy and causes many diseases.
But it is not only the degree of excess that is important, the distribution of fat is also important. With an abdominal distribution, the likelihood of complications is much higher.
Below on the link the promised tables of ideal and normal weight
www.d-slim.ru/spravochnik.html
And not only. In fact, a whole directory - tables of calorie content, cholesterol content in the product, a table of energy consumption for various types of physical activity, and much more.
Website: d-slim.ru/
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In contact: d_slim
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E-mail: youdoctorginzburg@gmail.com
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